It is important to think about yourself before you think of somebody else. If you think highly of yourself, then reaching goals that you set for yourself will be achievable. Once you find the passion that you have wanted to do all along and you think highly of yourself, you will feel the fire burning in you. You may still need some guide and if you believe in what the stars say about you, then you can listen to what the Kasamba's psychics advice.
A journey to self-improvement may be a long road but as long as you equip yourself with the right ammunition of tips, advices, experiences and strategies, your journey will not be a burden. You can get to enjoy what life has to offer you as long as you know what to do. Today we have listed down some of the things that you can do for you to be ready for your adventure to self-betterment.
1. Live healthy. Be healthy.
Improving yourself esteem to become a better person will not only be about your attitude, it should also be about how you live your life. Being healthy and living healthy begins in how you take care of your body. Drop the cigarettes, the alcoholic drinks, the fatty foods and all the unhealthy things that you previously do. Following a certain kind of diet can be a good beginning. Eat a balanced meal containing protein, fruits and vegetables. Start to go out and exercise. You can start by jogging or biking or you can also hit the gym if you are not an outdoor person. Try to climb mountains for you to enjoy the fresh breeze as you also try to keep your body fit.
2. Identify your goals.
Try to imagine what would be your life in the future? Is it bleak? Do you see yourself smiling as you watch your children play in your front porch? Do you see yourself in a hospital bed with wires and tubes connected to your body? If you want to have a future where you are living happily and contented, you should set your goals now. It can be getting a promotion that you have always worked for, a certain amount of money that you would like to see on your bank account or pursuing the person of your dreams. As long as you set achievable goals, then you will definitely feel better about yourself once you accomplish all of them one by one.
3. Ask feedbacks from your loved ones.
On your way to improving your self-esteem for a better future, there will be times that we will have blind spots that may affect somebody else. Asking for feedbacks from your family, friends, colleagues, acquaintances or even your boss can give you an additional perspective on what you are currently doing. Be open about constructive criticisms that they may throw at you; after all, it will help you improve your self-esteem. Remember that these people would want nothing but for you to be successful in your career for a better future.
4. Avoid negative people and learn how to deal with them.
You are bound to meet people who would do nothing but to bring you down. Do not spend too much of your time dealing with them, as they would do nothing but to bring negativity in your life. If you cannot really avoid them because of the small space you are in then try to be as civil and modest with them. Skills on how to manage these kinds of people may come a long way in the near future.
5. Acts of Random Kindness goes a long way.
Being kind to everyone around us helps promote patience, compassion and love. You can start small, like helping an old lady cross the street or helping a distressed mother with a lot of groceries at hand with her children. You can also give up your seat on the subway for a tired-looking. Most of us now had forgotten how to be kind to one another. Being kind to other people will not only promote the good qualities that you have, you will also notice how better it feels compared to what you were before.
6. Try something you have never tried before.
Try to learn a new skill or acquire a new hobby. It can be easy as learning how to cross-stitch or as hard as learning a difficult language. Get out of your comfort zone and try something new. Once you overcome these new things, your opinion about yourself will improve, boosting your confidence to try on other hobbies or skills that you would never think you can do. However, do not force yourself into doing something that may feel too uncomfortable or too scary for you. You can instead try to do is by taking one step at a time. .
7. You are unique. Do not compare yourself with other people.
There is always someone who is better or is more successful than you. Comparing yourself to others may become a destructive habit that may destroy you in the future. Instead of comparing, spend your time by looking how far you have come and what are your improvements. Focus on your results. This will help you motivate yourself more and will raise your self-esteem.
By focusing on yourself and improving yourself, you will notice how your life becomes lighter and simpler, your emotions are stable and you will not notice the negativity around you. Sometimes, our worst enemies are ourselves. Being a better you mean a happier you. Make sure to highly value your self-esteem because it will make you happier. Stop criticizing yourself; it will only make you worse. Once you have a better self-esteem, you will be able to handle a tougher problem that life has to offer you. Start small and start from scratch. You may not notice the improvement but when you look back, you will know that everything will all be worth it.
Questions? Suggestions? Feel free to write them down below.