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There Are No Little Things

Zen Water
Creative Commons License photo credit: dark­pata­tor

“Some­times when I con­sider what tremen­dous con­se­quences come from lit­tle things, I am tempted to think there are no lit­tle things.” ~ Bruce Bar­ton

I think about this often.  Some­times it is hard to fully comprehend. 

Our actions, and the rip­ple effects they have.  Today I think about all of this after read­ing Jen’s thought-provoking post, Which way to go?.

Like as I write this.  If I wasn’t writ­ing this arti­cle, I would be doing some­thing else.  Per­haps mak­ing break­fast.  Or dri­ving to the gro­cery store.  Or going out for a run. A host of dif­fer­ent things I might be doing if I wasn’t here and writ­ing, at this moment.  And how this action…writing this right now…is chang­ing the course of my life.

And like right now.  Because I chose to write this arti­cle, you are here…today…reading it.  This one action of mine…writing this…is mak­ing a dif­fer­ence in your life.  Oh, I would like to think that maybe my words have some pro­found mean­ing and may alter how you view life.  I am fully aware, though, that this could very eas­ily not be the case.  You are read­ing this, though.  Had you not read it, you would have done some­thing com­pletely dif­fer­ent.  Maybe viewed some­thing else from your com­puter.  Maybe have gone for a walk.  Maybe have made a tele­phone call.  It’s hard to say, really.

Because I wrote this, my life is altered for­ever from what it might have been had I not chose to do this.  And because you are read­ing here today, your life, too, is altered for­ever.  And it seems so small.  A few words typed on a com­puter screen.  A few words read.  Can that really change our life completely? 

There are no lit­tle things.

Every­thing we do will alter, in some way, our life…and the lives of others. 

How does that set­tle with you?

This thought floats around in my brain often.  How seem­ingly tiny things can have such deep con­se­quences.  Think about this.  I over­sleep.  Because of that, I leave the house in a rush.  Because I am rushed, I am not pay­ing atten­tion to the car in front of me.  I have an acci­dent.  Now I have just altered not only my own life, but also the life of the per­son in front of me.  And had I left the house just ten sec­onds ear­lier, or ten sec­onds later…the con­se­quences would have been com­pletely different. 

And that’s just only one small example.

There are no lit­tle things.

Point 1:  We can­not con­trol every­thing.  Some things will hap­pen just because we are where we are, doing what we are doing. 

Point 2:  If we accept the idea that all of our actions, no mat­ter how small or big, have a far-reaching impact, then does that change at all how we live our life?  While we can­not con­trol exactly what will become because of our actions, we can still con­trol the actions we put out into the universe.

What if…

What if we based even just a bit more of the things we do…the lit­tle things, the things we don’t even think about…what if we based them on more awareness? 

Would that change anything?

Per­haps you ques­tion, how can more aware­ness change any­thing for some of these mun­dane things…pouring that cup of cof­fee in the morn­ing, brush­ing your teeth, tak­ing the dog for a walk, smil­ing…   They seem so sim­ple, per­haps even rou­tine.  Think about it, though, as you per­haps…smile.  What if that smile invites some­one “in”.…some­one to come up to you who might not oth­er­wise have done that.  And what if a won­der­ful friend­ship begins because of that.  All from a smile.… (or any of our actions, for that matter)

There are no lit­tle things.

In this moment you are mak­ing a choice.  Every choice matters.…

Sunday Thought For The Day

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May I Sug­gest

May I sug­gest
May I sug­gest to you
May I sug­gest this is the best part of your life
May I sug­gest
This time is blessed for you
This time is blessed and shin­ing almost blind­ing bright
Just turn your head
And you’ll begin to see
The thou­sand rea­sons that were just beyond your sight
The rea­sons why
Why I sug­gest to you
Why I sug­gest this is the best part of your life

There is a world
That’s been addressed to you
Addressed to you, intended only for your eyes
A secret world
Like a trea­sure chest to you
Of pri­vate scenes and bril­liant dreams that mes­merise
A lover’s trust­ing smile
A tiny baby’s hands
The mil­lion stars that fill the turn­ing sky at night
Oh I sug­gest
Oh I sug­gest to you
Oh I sug­gest this is the best part of your life

There is a hope
That’s been expressed in you
The hope of seven gen­er­a­tions, maybe more
And this is the faith
That they invest in you
It’s that you’ll do one bet­ter than was done before
Inside you know
Inside you under­stand
Inside you know what’s yours to finally set right
And I sug­gest
And I sug­gest to you
And I sug­gest this is the best part of your life

This is a song
Comes from the west to you
Comes from the west, comes from the slowly set­ting sun
With a request
With a request of you
To see how very short the end­less days will run
And when they’re gone
And when the dark descends
Oh we’d give any­thing for one more hour of light

And I sug­gest this is the best part of your life

~ Susan Werner

Sunday Thought For The Day

Reaching for the sun
Creative Commons License photo credit: flick­rolf

Where are you now, my good friend?  Are you out in the field, in
the for­est, on the moun­tain, in a mil­i­tary camp, in a fac­tory, at
your desk, in a hos­pi­tal, in a prison?  Regard­less of where you
are, let us breathe in and out together, and let the Sun of
aware­ness enter.  Let us begin with this breath and this
aware­ness.  Whether life is an illu­sion, a dream, or a won­drous
real­ity depends on our insight and our mind­ful­ness.  Awak­en­ing is
a mir­a­cle.  The dark­ness in a totally dark room will dis­ap­pear
the moment the light is switched on.  In the same way, life will
reveal itself as a mirac­u­lous real­ity the sec­ond the Sun of
Aware­ness begins to shine.

Our rela­tion­ships with one another
are like the chance meet­ing
of two strangers in a park­ing lot.
They look at each other and smile.
That is all there is between them.
They leave and never see each other again.

That is what life is -
just a moment, a meet­ing, a
pass­ing, and then it is gone.

If you under­stand this,
then there is no time to fight.
There is no time to argue.
There is no time to hurt one another.

Whether you think about it in terms of human­ity, nations,
com­mu­ni­ties or indi­vid­u­als —
there is no time for any­thing less
than truly appre­ci­at­ing the brief
inter­ac­tion we have with one another.

 ~ Chag­dud Tulku Rin­poche

Car Dancing: The Video

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“Omnia vivunt, omnia inter se conexa.“
“Every­thing is alive; every­thing is inter­con­nected.“
~ Cicero

Do you ever sense how truly con­nected we are to one another?  How our actions, how­ever big or small, how­ever pos­i­tive or negative…in some way, impact others? 

The Lev­ity Project:  Car Danc­ing Micro Movement

I have been work­ing with Katie West and Ina Lukas, of The Lev­ity Project, in cre­at­ing the first Lev­ity Project Micro Movement. 

Car Danc­ing:  A cel­e­bra­tion!  Peo­ple from around the world join­ing together.  In their cor­ner of the world…dancing!  In cars.  Down side­walks.  In homes.  This video is their dance.  It’s much more than that though.  This video is our dance.…for all who watch it. Cel­e­brate!  And let that dance in you, what­ever it is, take new steps into what is possible!

Join THE LEVITY PROJECT and learn more via our email updates!


Email Mar­ket­ing You Can Trust

 

What Does This All Really Mean?
Both Katie and Ina, from here at The Lev­ity Project, played such impor­tant roles in tak­ing this car danc­ing con­cept and envi­sion­ing what it could become.  For me per­son­ally, I know that doing this became much more than just some lit­tle dance in the car at a stop­light on my way through a day. 

So, what has this all meant to Katie and Ina?  Read below, as I take a few min­utes to ask them some of ques­tions on the car danc­ing micro movement.

1.  What were your expec­ta­tions going into this car danc­ing micro-movement?
Katie: My hope was to have fun and to spread the idea that by allow­ing our­selves to be seen hav­ing fun, we give oth­ers the per­mis­sion to do the same.  I also envi­sioned the video and thought about peo­ple watch­ing it together and smil­ing the same way they do when they see some­one danc­ing at a stop­light.  My hope was that it would cre­ate a rip­ple effect of pos­i­tiv­ity that might fill in where moments of neg­a­tiv­ity had been in people’s lives.

Ina: I was hop­ing it would be fun and that peo­ple would have a great time cel­e­brat­ing their day.  I was hop­ing that peo­ple would be inspired by it and get to expe­ri­ence other bystanders be inspired by them.  But what hap­pened as a result of it was far more pro­found than I ever imag­ined.  What I did not real­ize is how far this would take peo­ple out of their com­fort zone.  Nor did I imag­ine the amount of inner change it would cre­ate for many of the par­tic­i­pants.
 
2.  On this jour­ney over the last sev­eral weeks, what have you per­son­ally expe­ri­enced from your own moments of car danc­ing?
Katie: The idea for this micro move­ment came a while ago when I was danc­ing at a stop light.  Usu­ally, I stopped danc­ing when a car pulled up next to me, but that day the music was so great and I was feel­ing so happy, I kept danc­ing.  After a moment or two, I real­ized that the two guys in the car next to me were not only watch­ing me but danc­ing heartily along.  As we drove away, they gave me a thumbs up.  It was so touch­ing and made me feel unex­pect­edly con­nected to the world around me.

What hap­pened after launch­ing the idea of The Lev­ity Project’s Car Danc­ing Micro-Movement was that I started doing it more inten­tion­ally every time I was at a stop­light.  It felt like invit­ing peo­ple to a party that they really wanted to go to but were ner­vous to be the first ones to arrive.  It felt great to be the one kick­ing off a party at each intersection.

Ina: What I’ve found by being freer in my dance, is that it breaks down the walls between peo­ple.  We live in a car soci­ety where every­one is cruis­ing around in their own worlds, dis­con­nected from every­one else.  When you share the joy that comes out of you when you dance, you break through the bar­rier of the car shell, and you touch some­one or make them smile and bring a human con­nec­tion to their day.

The other day I was stopped at a red light next to a guy who had a lit­tle dog in his lap that was look­ing through the win­dow at us.  Because of my new found courage and drop­ping of my walls, I rolled down both win­dows on his side, he rolled down his, and for a long two minute red light, my kids and I had a delight­ful con­ver­sa­tion with the guy and oohed and aaah­hed over his dog.  My kids were thrilled.  He was shin­ing from ear to ear, and then we drove off to the rest of our days.  I will never for­get that moment, and it never would have hap­pened had I not taken part in this event.
 
3.  What feel­ings come up for you as you have watched the video’s that have been shared by oth­ers?
Katie:  As I watch it, what stands out to me is this great feel­ing of inter­con­nect­ed­ness.  And with that, I feel hope.  In a world where we are inter­con­nected, no one is falling through the cracks.  We are there for each other.  We are aware that we are all a part of the same web so if one of us is not shin­ing, the integrity of our whole web is com­pro­mised.  And in this way, it ben­e­fits us all to look out for oth­ers.   Watch­ing this video makes me feel that this inter­con­nect­ed­ness is pos­si­ble on a global level.  This makes me feel a great sense of light-heartedness. 

Ina: The first video that came in from Canada sent goose­bumps up my neck.  It was that moment of, “Oh my good­ness!  Peo­ple are actu­ally doing this!  And, look, they’re really happy!”  It was totally exhil­a­rat­ing.  Instantly I felt the sense of  know­ing that it’s our own inner hap­pi­ness, col­lec­tively cel­e­brated, that has the abil­ity to cre­ate a global shift.  The key for me was in cel­e­brat­ing it with pur­pose, know­ing that all of these other peo­ple were out there danc­ing in their day together.  It made me real­ize the poten­tial power that cre­at­ing this con­cept of a Micro-Movement can have on global scale.  When you take away the time and loca­tion bar­ri­ers, any per­son any where in the world can take action as an agent of social change, and be banded together with the rest of The Lev­ity Project Play­ers as one move­ment immersed in the power and impor­tance of fun.

I love to be inspired, and each per­son that took part in this was an inspi­ra­tion to me.  I was moved by each video because almost every­one that did this stepped out of their com­fort zone.  For some peo­ple it was WAY out of their com­fort zone.    But as you can see by everyone’s hap­pi­ness in the video, they all received some sense of free­dom from doing it.  That’s the mir­a­cle that always hap­pens on the other side of your block.  When you let go of fear and go for it, magic hap­pens that wouldn’t have hap­pened if you didn’t take action with that small leap of faith. 
 
4.  You step out your front door tomor­row morn­ing.  What’s dif­fer­ent, because you have “car danced” in pub­lic?  (i.e. what’s the last­ing effect from doing this)
Katie:  There is this small feel­ing of “I can do that”.  By “car danc­ing”, which can feel like a step out­side our com­fort zone, there is a new feel­ing that maybe there are other things one can try in our life.  And the com­fort zone becomes wider and wider and so does our life.

And I believe that a sense of con­tri­bu­tion comes from it.  Once you see someone’s face light up because they see you car danc­ing and express­ing that lev­ity, it is so evi­dent that you are the one who cre­ated that change for that per­son at the stop­light or wher­ever we are.  And as the observer dri­ves off, they might have a smile on their face or be laugh­ing.  Who knows what hap­pens next?  In a bet­ter mood, do they call some­one they have been think­ing about and share a laugh with them?  Did an argu­ment just end in the car next to you because they started laugh­ing and even danc­ing with you?  What rip­ple effects just hap­pened in the world, because one of us was will­ing to boldly express the joy we have within?

Ina: For me, so much has changed because of this.  When I step out my door in the morn­ing, I am far more aware of the poten­tial for cre­at­ing cel­e­bra­tion in each moment.  At the times when I am dri­ving, spaced out on autopi­lot, lost in some loop­ing thought of what I have to do, or what’s going on in my life, past or future, it sud­denly hits me that, ”Oh, wait!  I’m alive right now in this moment and why am I not danc­ing?” and I crank the tunes and dance.  And I do it boldly (espe­cially at four way stops). 

It’s made me more present to the present moment, real­iz­ing that we all have our things we do on autopi­lot… dri­ving to work, pick­ing up the kids, and we often just lose our­selves in mun­dane thoughts in those moments.  But when you think of how you could have that same ride to work, and instead of just wor­ry­ing about how you’re going to pay your bills, you can make some­one else smile or brighten their day.  You’ve just cre­ated a totally dif­fer­ent jour­ney for your­self.  Same com­mute, but now you’re an agent of social change at the wheel.  Maybe that per­son didn’t know how they were going to pay their bills either, but they saw you danc­ing and they saw you in your free­dom and in that moment, they felt relief.  Or even hap­pi­ness.  Or even the feel­ing that every­thing was going to be OKTHAT is pow­er­ful stuff!  I am embrac­ing those moments now and my life is becom­ing more deli­ciously rich (and fun!) because of it.

Lance’s Com­men­tary:  You have both touched upon that “some­thing deeper” that draws upon the voice of our soul…that dance that is within each of us.  Per­haps it’s not “car danc­ing” for every­one.  It’s there, though, within all of us…that some­thing which brings that deeper sense of bliss.  And when we are reach­ing that spot within us, we DO change the world around us — in amaz­ing and beau­ti­ful ways!

Want to know when the next Lev­ity Project events are being planned, and how you can get involved?  Sign up today, and you will receive updates on upcom­ing events.

Join THE LEVITY PROJECT and learn more via our email updates!


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Sunday Thought For The Day

estava nada pensado...
Creative Commons License photo credit: (- Rafael Rente -)

“I like non­sense, it wakes up the brain cells. Fan­tasy is a nec­es­sary ingre­di­ent in liv­ing, it’s a way of look­ing at life through the wrong end of a tele­scope. Which is what I do, and that enables you to laugh at life’s real­i­ties.” ~ Dr. Seuss

Reflecting On It All


Creative Commons License photo credit: Unfurled

“Only when the clamor of the out­side world is silenced will you be able to hear the deeper vibra­tion. Lis­ten care­fully.” ~ Sarah Ban Breathnach

Some­times…

Life and this jour­ney I am on…really get me think­ing more deeply about what this all means.

Megan Bord, from It’s All About Joy, has invited me over to her won­der­ful space to share some of these thoughts.

Megan is a won­der­ful friend, and some­one I have had the honor of really get­ting to know over this past year.  Her thoughts always touch upon some­thing greater within, and all that is truly pos­si­ble for each of us.  And true to the name of her site, she shines joy and love into every part of the world she touches. What a gift that is, for all those who visit her site and expe­ri­ence the beauty of her heart. 

Today, these thoughts I’m hav­ing touch upon life, and beyond.  Please join me on Megan’s site, as I talk about Life, Death, and Reflec­tion.

You can keep up with Megan by sub­scrib­ing to her blog, and fol­low­ing her on Twit­ter.

Com­ments are closed.

Sunday Thought For The Day

Note:  If you are hav­ing trou­ble view­ing this, please click here.


Spe­cial note:  This is a video cre­ated by the Post­se­cret project.  Post­se­cret is a ongo­ing project in which peo­ple can anony­mously sub­mit their secrets.   The con­cept behind this project is around the idea that some­times when we are keep­ing a secret, it is really that secret that is keep­ing us.

I wel­come your thoughts.

If you feel moved to share any secrets here, and would like to do that anony­mously, you can use the following:

Name:  Anony­mous
Email:  anony­mous [at] jungleoflife.com


RAOKA: Passion

RAOKA

 

Pas­sion

 

“Never under­es­ti­mate the power of pas­sion.” ~ Eve Sawyer

Pref­ace:  Ran­dom Acts of Kick Arse is a move­ment to bring more of {monthly theme} into our lives, and the lives of those around us. 

Feb­ru­ary Theme:  Pas­sion.  Find ways to incorporate/see more pas­sion in the world.

The Results:  Pas­sion.  Today I am going to talk about me.  A look inside, and what it is that evokes that passion. 

Maybe for some of you, this is all very clear…this idea of what your pas­sion is.  And for oth­ers, maybe it’s a bit of a mud­dled, grey mess

I tend to lean a bit more toward the “mud­dled grey mess” side…

…although I kind of hope it’s not always a grey mess, that maybe there are bits of a more tech­ni­color mess, too. 

(am I really say­ing any­thing here, or am I mostly avoid­ing the subject?)

Ahem.

Group ther­apy time…and I’m on the sofa.

Have you ever been on the cusp?  Feel­ing like “this is it”…except, not quite.  Feel­ing like you are so close…and yet so far.

Writ­ing helps.  It kind of clears my head.  And when it clears my head, that all makes way for me to see through to my heart.  They don’t always speak the same languages…my head and my heart.  Logic.  Intu­ition.  It’s easy to live daily from my head…logic says…  And it’s easy to write from my heart…intuition speaks…  So, how is it, that I can focus more of my liv­ing from my heart?  Daily.  In all those moments.

Back to the writ­ing.  The more I write, the more this all con­nects to my heart.  The more it feels real.  The more I believe.

Pas­sion.

Is there a façade I put up?  Do what I say, and what I do dif­fer?  Does all of this make me less authentic? 

Pas­sion.

I draw my deep­est pas­sion from con­nec­tions with the soul.  Me to my own soul.  My soul to yours.  Con­nec­tions that strip away race, reli­gion, sex, finan­cial sta­tus, the past, per­sonal pos­ses­sions.  A meet­ing at that spot that touches upon the deeper mean­ing of exis­tence.  Per­haps it is all much like nature.  That ebb and flow of nature, much like that ebb and flow of life.  There’s a time for sow­ing, there’s a time for grow­ing, there’s a time for reap­ing, and there’s a time for rest.  This soul con­nec­tion feels much that way. 

I also draw very deep pas­sion for con­nect­ing with a feel­ing of light-heartedness.  This feel­ing of being free.  Per­haps it’s in being free to live my days in see­ing the good, see­ing the “right”, see­ing the pos­si­bil­ity.  I guess it’s really about con­nect­ing with the moments of life, in a way that touches joy. 

And I have a pas­sion for adven­ture.  The big and the small.  New dis­cov­er­ies.  Our world is filled with so much.  Around the whole world.  Right out­side my back­door.  Within.  Part of this jour­ney is a dis­cov­ery of what is out there, and in the process, what is within. 

So, back to that cusp.

In those moments when this all comes together — adven­tures down that path of joy and light-heartedness, all touch­ing upon a deeper soul connection…this is like the com­ing together of it all. 

Pas­sion.

Some days I hit that mark, and there’s a com­plete feel­ing of being alive.  Some days, not so much.  Some days tech­ni­color.  Some days grey. 

And I wonder…

In some grand scheme of things, in life’s great mean­ing and purpose…do I really live this?  Is pas­sion alive

I talk the talk.…do I walk the walk?

Because it is easy to sit here and write words on a screen.  If you know me only here, though, is there some way to really know…if this is some­thing more than just talk?  I don’t know.  And per­haps it doesn’t mat­ter.  Per­haps it is less impor­tant in some grand scheme of things. Per­haps what is most impor­tant is what you believe in yourself…

Today I re-commit to liv­ing the pas­sion that is there, within me.  And I’ll re-commit to that every day. 

Could this lead to moments where I feel exposed?  Most definitely. 

If this life, this one life that I am aware of, is to really be lived, though…what other way can I truly com­mit to?

This is it.  Now. 

To each of you, on this jour­ney you are on…peace and light.


What is Ran­dom Acts of Kick Arse (RAOKA)?  With the idea that there are so many ways we can do small things to change the world for good, Sami, from Life, Laughs, and Lem­mings took an idea she had and cre­ated this move­ment.  The move­ment:  A new theme to focus on each month, bring­ing a lit­tle more good to the world.  The move­ment started in Octo­ber 2009, and has a core group of participants:

Lori from Jane Be Nim­ble
Dani from Pos­i­tively Present
Gayze  from Gazehound’s Ani­mal Com­mu­ni­ca­tion
Zeenat from Pos­i­tive Provo­ca­tions
Sami from Life, Laughs, and Lem­mings
Jan­nie from Jan­nie Funster

Each month a topic will be cho­sen to focus on, and then at the start of the next month, the par­tic­i­pants will write about their expe­ri­ences from the pre­vi­ous month.

Inter­ested in join­ing the move­ment?  Con­tact Sami for details.


March Theme:  Laugh­ter (as cho­sen by Lori)


Logo cour­tesy of Melissa from Oper­a­tion NICE