~ Courtesy of Seth Godin. For more, please click here.
Music For The Soul: Sunrise
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Brian Crain: Sunrise
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Hills of Africa — A Journey Into You
“We shall not cease from exploration. And the end of all our exploring will be to arrive where we started and know the place for the first time.” ~ T. S. Eliot
Exploration. What does that word bring up for you?
Today I’m sitting down to talk with someone who has lived very much a life of exploration. Please welcome Sandy Salle here to this space. Sandy, along with her sister-in-law Meredith Hill, operate Hills of Africa Travel. Sandy, who currently lives in the United States, is a native of Zimbabwe. Her many years in Africa have given her a deep love of the country, the culture, and the exploration of a very remote and untamed part of our world.
Please read along as Sandy shares about her experience with this great part in our world…Africa. And in that, feel her deep sense of love for this place, and for an exploration not only of another part of our world but also an exploration into self…
1. What is it about Africa that really touches your soul?
It’s pure energy.
Everything from the smell of the first rains to the melting sunsets, the bright colors to the strong aromas, and the magnetic wildlife to the genuine people, Africa is a place where you leave with a new outlook on life and on yourself.
To me, there is no other place on earth where you can sit for hours on end in complete silence as you watch the story of nature unfold before you. And the people are so genuine in their hospitality and joy that you cannot help but feel transformed by their energy.
Lance’s Commentary: Sandy, what a wonderful view of Africa! And truly, what a magnificent experience to life. Being able to experience the beauty of our world — both our natural world and from the inhabitants of that said world…in such grace…beautiful!
2. You have started your own company, Hills of Africa. Tell us about the inspiration behind that. And how long you have been doing this?
I was working in NYC and had just had my first child when we took a trip to North Carolina in March of 2002 to visit my brother and his wife. With the intention of making a move, we put an offer on a house. Whilst talking about life, my sister-in-law told me of her plans to start a travel company. I didn’t think anything of it.
When we went on holiday together a few months later, she asked me if I would like to join her in her company. I eagerly said yes, not even thinking that I didn’t have any experience in the travel industry, but knowing that I had lots of experience traveling around Africa from having lived in Zimbabwe and traveling around Africa with my parents. So my partner is my sister-in-law, my maiden name is Hill—hence the creation of Hills of Africa Travel. We have been in business since May 2002.
Lance’s Commentary: What I find so great about this is how you have really found something that is deeply meaningful to you. And in that, you are creating amazing experiences for all of the travelers that come your way! What a trip this must be!! And, from our phone conversations about this and the trips you plan — I have to say — this just sounds like an experience of a lifetime!
3. Tell us about one African adventure you have been on and what made it so meaningful for you.
I traveled to Zambia to do several site inspections and ended the trip with special, one-on-one time with my dad, whom I hadn’t seen in two years. My dad is currently living and working in Zambia. I took him to the magical Zambezi Valley, staying in two of my favorite camps, Chiawa Camp and Old Mondoro on the Lower Zambezi River.
It was very emotional for me (I am a crier!) as my family means the world to me. One day we were planning to leave on a game drive and went back to our tents to get ready, when my dad came running (or limping as he has a bad knee) out to tell me that there was a family of elephants in front of his tent. So, instead of going on our game drive, we opted instead to walk and visit with the elephants. They eventually made their way across the river.
That afternoon we went for a canoe ride and took a detour as we saw a buffalo in the reeds. Our guide told us that we might have to come back and head into the main channel as he wasn’t sure our route would get us through. On the way back into camp, we saw our family of elephants starting to swim back across the river.
The funny thing is that if we hadn’t taken this detour to see the buffalo, we wouldn’t have been in our canoes right next to this family of elephants. This family of elephants swimming together was the most amazing sight and really meant so much to me. They all had their trunks up in the air trying to figure out where our scent was coming from. We managed to get so close to them; it was one of the most meaningful experiences I have ever had in the bush. It was as if the elephants were speaking to me.
Lance’s Commentary: Wow! Sandy, this story you’ve shared here really touches upon the beauty of the moment, and of letting that experience — within that moment — become a part of our being. I sense that very much as I read this, and I also sense the true love you have for this place that you have called home.
4. Tell us a little about the Soul Safari trip you have coming up in 2011 (which just sounds like an amazing trip, by the way).
Thank you! It is a truly amazing experience. We hosted a Soul Safari in 2009, which was a great success.
The best way to explain the Soul Safari trip is to first, imagine your life without fear or uncertainty and with the ability to control your own destiny. A life where you have the control to eradicate both subliminal and obvious fears, and as a result, you receive clarity on your life’s purpose.
We all have past-life fears that block and stall us in our lives, and many times, we are unaware of these fears.
This clarity of life is something that the Soul Safari Transformation with Ainslie MacLeod, a psychic and featured author on Oprah’s Soul Series, will help you to achieve. During the Soul Safari Transformation, you’ll discover the simple, step-by-step system for understanding your soul’s purpose, while you uncover a sense of fulfillment and joy you have never known—all in just 9 days while you enjoy a Zimbabwe safari tour, a Victoria Falls tour, a Hwange National Park safari, and a Zambezi River cruise.
Some of the highlights that will be experienced on the Soul Safari 2011 include 9 days of Transformation lessons and guidance by Ainslie MacLeod, all activities of a leisure trip to Zimbabwe, an external energetic boost of nature, and an internal energetic boost of game viewing.
In these coaching talks and Transformation lessons with Ainslie, you’ll learn how to identify past life fears and find a motivation that will result in totally eradicating them. You’ll receive power in absolute clarity, you’ll have the ability to embrace your authentic self and finally love who you are, you’ll discover a freedom you’ve never had before, and you’ll discover what you were put here to do.
Lance’s Commentary: Sandy, this trip sounds so deeply moving and connecting at a soul level. What an experience this has to be — out away from the hustle and bustle of our daily lives…completely focused on that deeper connection to self! And doing all of this, while surrounded by the beautiful natural elements of the African countryside…so, so good.…
5. Are there any common connections between the types of travelers you have on your different safaris?
I would say that our clients, no matter the countries they plan on visiting and no matter the activities they choose to take part in, have a curiosity about life. They always want to learn more and experience new adventures, cultures, foods, sights, sounds, scents, and customs. They come to Africa to gain perspective on the world and on themselves. They leave Africa with a new energy and a new zest for life.
Lance’s Commentary: Our world is such an amazing place! That you have shared your deep love for one corner of that…so awesome!
6. I love that we are talking about Africa – and I can’t help but draw similarities the idea of “jungle” that touches both you and I. Could you take a minute to describe what the term “Jungle of Life” might mean to you.
Being out in the bush—which isn’t a jungle, but draws on some similarities—is all about being closest to nature and experiencing complete peace and spiritual awakening. There is no one else around you, just the animals and the sights and the sounds of nature. You can hear the birds singing and the wind rustle the grass, and smell the bold aroma of the earth. You couldn’t be closer to your true self than in the bush / plains, as this is where you really get to know yourself. You are able to contemplate life and think about your future and what you really want out of life.
Our everyday life is so tangled with what we have to get accomplished, how we should work, and our everyday responsibilities. Being in the bush, or the Jungle of Life, is about finding your true self again, dreaming big, living big, and remembering that we are all here for a bigger purpose.
Lance’s Commentary: Finding that space of becoming closer to our true self…that’s what I really draw from what you have shared. Life can seem like a “jungle” sometimes. (or…like being out in the bush…) When we begin that journey of working our way through it all (the “jungle”, the “bush”…life…)…really working our way through it — very much this takes us toward that place of our “true self”. Sandy, that’s what I love about all that you have shared, both here and through our conversations. I feel even more connected to self, just from having your words intersect with mine…
7. What do you love most about the work that you do?
Nothing is more rewarding to me than sharing the beauty and magnetic power of Africa with our clients. If I can make someone’s dream vacation come true, I feel as though my dream has come true.
We also find it highly rewarding to send clients on a life-changing journey to Africa and to hear about their experience with the animals and the people. It’s also amazing to see the people of Africa get to know travelers and see how the African peoples’ lives are changed forever by having been given the chance of getting to know travelers and learning about their families, their histories, and their cultures.
Lance’s Commentary: What I find so neat is how everything you offer can be customized and designed for the experience each traveler desires. What a gift you give to all those who work with you!
Closing Thoughts: Sandy, the gift you give this world speaks loudly to the passion you have for this remote and wild part of our world. As in the words of T.S. Elliot, you have not ceased from exploration, and in helping others to explore more deeply themselves. And in that…we just get to know “us” so much more deeply. Keep sharing this passion you have with the world!
You can keep up with Sandy, and Hills of Africa Travel by following them on Twitter and Facebook. For more information about an African adventure, visit their website. Just visiting their website is an experience into Africa!
Sunday Thought For The Day

photo credit: ?rtofdreaming
The Dance
I have sent you my invitation, the note inscribed on the palm of my hand by the fire of living. Don’t jump up and shout, “Yes, this is what I want! Let’s do it!” Just stand up quietly and dance with me.
Show me how you follow your deepest desires, spiraling down into the ache within the ache. And I will show you how I reach inward and open outward to feel the kiss of the Mystery, sweet lips on my own, everyday.
Don’t tell me you want to hold the whole world in your heart. Show me how you turn away from making another wrong without abandoning yourself when you are hurt and afraid of being unloved.
Tell me a story of who you are, And see who I am in the stories I am living. And together we will remember that each of us always has a choice.
Don’t tell me how wonderful things will be … some day. Show me you can risk being completely at peace, truly OK with the way things are right now in this moment, and again in the next and the next and the next…
I have heard enough warrior stories of heroic daring. Tell me how you crumble when you hit the wall, the place you cannot go beyond by the strength of your own will. What carries you to the other side of that wall, to the fragile beauty of your own humanness?
And after we have shown each other how we have set and kept the clear, healthy boundaries that help us live side by side with each other, let us risk remembering that we never stop silently loving those we once loved out loud.
Take me to the places on the earth that teach you how to dance, the places where you can risk letting the world break your heart. And I will take you to the places where the earth beneath my feet and the stars overhead make my heart whole again and again.
Show me how you take care of business without letting business determine who you are. When the children are fed but still the voices within and around us shout that soul’s desires have too high a price, let us remind each other that it is never about the money.
Show me how you offer to your people and the world the stories and the songs you want our children’s children to remember, and I will show you how I struggle not to change the world, but to love it.
Sit beside me in long moments of shared solitude, knowing both our absolute aloneness and our undeniable belonging. Dance with me in the silence and in the sound of small daily words, holding neither against me at the end of the day.
And when the sound of all the declarations of our sincerest intentions has died away on the wind, dance with me in the infinite pause before the next great inhale of the breath that is breathing us all into being, not filling the emptiness from the outside or from within.
Don’t say, “Yes!” Just take my hand and dance with me.
~ Oriah Mountain Dreamer
Enlightenment of the Soul
“Before enlightenment; chop wood, carry water. After enlightenment; chop wood, carry water.” ~ Zen Proverb
The Enso (Zen) circle.
Enlightenment, strength, elegance, the Universe, the void…an expression of the moment…and a symbol of when the mind is free to let the body and spirit create.
This has become a part of me, quite literally.
And this has become a part of my being. Perhaps it always has been…
I’m drawn in by the word enlightenment. What does that mean? Really…mean.
“Enlightenment is the understanding that this is all, that this is perfect, that this is it. Enlightenment is not an achievement, it is an understanding that there is nothing to achieve, nowhere to go.” ~ Osho
Back to that idea of what this means…to me.
Awareness. Awareness of the soul, of a deeper part of who we are. The light. The dark. And I see this all as part of the journey. Perhaps that’s a journey inward first, a journey into the depths of who we are…who we really are. Have you traveled there? Is this a place you want to go? In moments of conscious stillness, we can travel that inward journey. In traveling down this path, we open ourselves to what is…what is us.
We are.
In this very moment, this one in which you are reading these words…this is it. This is your life. Just as this is my life, in this moment, as I type these words. And this is perfect.
Is this what you desire?
Back down that inward path again…
What are you creating? In you.
Our life is now. And like the Zen circle created by a single brush stroke, our life is the brush stroke we create, in this moment. Perfectly imperfect. Imperfectly perfect. No two moments completely alike.
Back to the journey…
It is one we all continue on. Are you conscious of the path you are traveling?
The Zen circle, to me, represents the moments of my life. This is a path I choose to consciously travel down…continually seeking a deeper understanding of enlightenment, grace, and strength in my life. Some days I soar. Some days I fall. And all are good and perfect…
Note: The Zen circle above was created by a wonderful friend here at the Jungle of Life…Lori, from Jane be Nimble. Lori, many thanks of gratitude to you, for the inspiration you bring to this world.
Sunday Thought For The Day
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John Wooden: October 14, 1910 — June 4, 2010
A Vacation Of A Lifetime
One’s destination is never a place, but a new way of seeing things.” – Henry Miller
A vacation!! Now there’s something I really love! It’s great to take a break from the daily things we do, and step into a different mode of living our life.
Today I have a special guest with us, sharing a personal story of a vacation like no other. Please welcome Farnoosh Brock, a wonderful friend here in this space and someone whose words always touch upon a deeper meaning within me.
Farnoosh has created a vibrant space filled with her thoughts on life. That space, Prolific Living, is one that touches upon the many aspects of truly living and being fully awake to what life is about. And the thing is, from every interaction we’ve had, I just see this all so being a part of her being. She truly lives what she writes, and that’s a beautiful thing to see.
Sit back and let the words Farnoosh shares touch your soul too…
A Vacation Of A Lifetime
Have you ever left to go on vacation, never to return home?
No? Well, I have. The vacation of a lifetime, quite literally, with all its ups and downs, twists and turns, the unknown and the unexplored.
In the spring of 1986, my family and I left Iran for a real vacation, not just to the beach or the mountains of Tehran, but off to Turkey we went! At the time, Turkey happened to be one of the few countries not requiring a visa from Iranians. It was an easy choice. It was great a spot with all its beaches, attractions, delicious food — not as delicious as Persian food but we wanted variety – and great shopping. Plus, it would be my first international trip out of Iran. That meant: no hejab! I was free to wear what I want and at 11 years old, that was the biggest freedom of all. I exploited it (within limits of course, I was with my parents after all
)!! Suffice it to say, this was very exciting for all of us, me, my brother, my expecting mom and my dad, the planner and the initiator among us!
Toward the end of our trip, my dad made an announcement. From the way he spoke and looked at my mom, I knew he had already discussed it with her. They are such a team, the two of them, even if they are complete opposites. That decision was made on solid ground. Sometimes, teamwork is imperative to your survival.
“We will be living in Turkey!”, he said, which opened a very interesting discussion, even though it was anything but a discussion. Really, the part about living in Turkey was not shocking altogether. Many, many Iranians had been fleeing Iran since 1979. However much you loved your country, opportunities and freedom beckoned you to make a choice, a difficult one, and many opted to leave Iran behind. We absolutely belonged in that category. I was rather excited.
Yes, we were going to live in Turkey and I was going to go to school to learn English and we would have a new life here together. It sounded wonderful. The part I missed in my Dad’s announcement was that we will not be going back at all. We had left Iran with exactly two suitcases for all of us. Only two! I shop a suitcase’s worth of nice clothes on a random trip these days, if the right mood strikes! But forget that. I had left Lucky, my beloved dachshund genius dog, with friends. I had not parted ways with my life, my school or my house, oh how I loved that house and how sorely I missed it through the years. I had not brought my “stuff” from my room. I had not said good bye to my girlfriends. I had not finished my “business” at 11 years old in Iran (mind you, I seem to have had some very clear ideas as to how I would have cleared all my “business” in order to leave the country but alas, it was not to be and I never did return, not to this day, not once).
I still remember our tiny hotel room where my dad made the announcement that changed the course of our lives forever. I remember the beds, the small balcony overlooking the garden of the hotel, the staircase, the outside and the shops. We ended up living in that room for 3 months with my pregnant mom when my Dad left to take care of some business back home. He was serious and we were all in this together as a family but we certainly wished that it had happened on other terms.
What followed after my dad rejoined us for good are three long hard and lonely years in three cities across Turkey. We learned Turkish (well, my parents refused to learn so my brother and I learned for all of us), we learned English (and thus my parents could no longer speak English in our company as their exclusive language), my little brother was born (we call him a Turk when we want to tease him), we learned that Ankara can get 4 feet of snow but you have to run in the snow if you miss the bus because school is on no matter what, and that it is not at all out of the ordinary for the electricity or the water or both of those necessities to stop working for hours at a time.
We learned that we are very different from Turkish people, even though they were extremely hospitable, kind and inviting; no matter, we had very few friends while living in Turkey. We learned that we can do anything together as a family, and it does not matter if we have to start all over again and struggle every day, so long as we had each other, we would be okay. We learned that we had no idea we would miss our family and our friends and our dog so much, and in a world without email or internet, distance really meant distance and it hurt. We learned that no house in the future will fill the void of 13 Lida Street ever again. We learned the price of freedom the hard way, and no matter how much of those years in Turkey I forget, those lessons are always with me.
In the 25 years since that decision shaped the course of our destiny, we have reached what I consider miracles of achievement and success in our respective lives. We are all happy and still a very tight family. We hardly ever talk about our time in Turkey anymore except to reminisce about a funny occasion here and there. In fact, I cannot wait to go back with my husband and visit the beautiful country which defined the initial meaning of freedom for me. Most of all, I do not live a single day where I forget to indulge in my beloved freedom, a freedom rooted in utter gratitude to my parents for the sacrifices they made.
Farnoosh started pursuing her passions only in the recent years where workaholism took a backseat and balance became a survival matter. She has a love for personal expression, writing, reading, traveling, yoga, Toastmasters, and self-improvement and explores these elements and more on her blog, Prolific Living. She is grateful to her friend Lance Ekum and thrilled to be contributing here to the fun Jungle of Life community.
You can keep up with Farnoosh by subscribing to Prolific Living, and following her on Twitter.
Smile…And Brighten The World!
“Because of your smile, you make life more beautiful.” ~ Thich Nhat Hanh
S M I L E !!
…for no other reason than you can.
Do you know that person? You know the one…always has a smile on her face. Or maybe it’s that you see his smile get bigger as you approach.
In that instant, there’s a warmth. A warmth of connection, a feeling of goodness, a touch of love.
It’s such a small thing really. We don’t have to say anything, We don’t have to exert a whole lot of energy. We just have to shift a few facial muscles! And in that shift, life IS more beautiful. For those who cross our paths, and for ourselves. All from one simple little thing…a smile!
Try it right now!! Smile (or smile a little bigger, if you already are smiling)! Let that touch of beauty that comes from this simple act be a part of your being…now…in this moment.
Smile…because you can!
Join The Movement
There’s a new micromovement coming, and YOU are invited to join in!
What is a micromovement? A micromovement is YOU, doing an activity locally where you are, recording that activity, and then submitting the video to have it become part of something greater – with people from all over the world.
What: Smile Micromovement
Who: Everyone!
When: Videos being collected through June 26, 2010
Details: Create a short video of yourself (alone, with friends, with family, etc) smiling. We’ll also be including locations of where everyone is from . Please send that to me here.
Ideas include:
- Smiling the whole time
- Facial expression going from more serious to smiling
- Smiles turning into laughter
Length: A short 5 – 10 second video.
Submission: To submit your video, click here.
NOTE: The Levity Project video, of everyone smiling together, will debut in July.
(Special note: that is NOT a self-portrait up above!!!!)
Sunday Thought For The Day
Eleven Hints for Life
1. It hurts to love someone and not be loved in return. But what is more painful is to love someone and never find the courage to let that person know how you feel.
2. A sad thing in life is when you meet someone who means a lot to you, only to find out in the end that it was never meant to be and you just have to let go.
3. The best kind of friend is the kind you can sit on a porch swing with, never say a word, and then walk away feeling like it was the best conversation you’ve ever had.
4. It’s true that we don’t know what we’ve got until we lose it, but it’s also true that we don’t know what we’ve been missing until it arrives.
5. It takes only a minute to get a crush on someone, an hour to like someone, and a day to love someone — but it takes a lifetime to forget someone.
6. Don’t go for looks, they can deceive. Don’t go for wealth, even that fades away. Go for someone who makes you smile because it takes only a smile to make a dark day seem bright.
7. Dream what you want to dream, go where you want to go, be what you want to be. Because you have only one life and one chance to do all the things you want to do.
8. Always put yourself in the other’s shoes. If you feel that it hurts you, it probably hurts the person too.
9. A careless word may kindle strife. A cruel word may wreck a life. A timely word may level stress. But a loving word may heal and bless.
10. The happiest of people don’t necessarily have the best of everything they just make the most of everything that comes along their way.
11. Love begins with a smile, grows with a kiss, ends with a tear. When you were born, you were crying and everyone around you was smiling. Live your life so that when you die, you’re the one smiling and everyone around you is crying.
~ Unknown
Healing Love

photo credit: TheAlieness GiselaGiardino²³
“Live your life from your heart. Share from your heart. And your story will touch and heal people’s souls.” ~ Melody Beattie
Healing. What does that word mean to you? Is this something that all of us can use, or more reserved for those times when we really have problems?
Love. What does that word mean to you? Is this something that all of us can use, or more reserved for those times when we really need it?
Today I’m sharing about a very moving experience I’ve had recently. An experience that touched upon a much deeper part of me…surrounded by healing and love.
Please join me over at Stacey Curnow’s site, Midwife for Your Life, as I share a deeply personal experience I’ve had recently.
Stacey’s writing is very much focused around seeing all the good that is in our world. I am uplifted every time I visit.
When not writing on her site, Stacey has a busy schedule — filled with her work as a midwife, and a thriving life coaching program she leads. Outside of that, her family is very dear and special to her.
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