The Hello Bar is a simple web toolbar that engages users and communicates a call to action.

Inspiration: Music

Andrew Zuck­er­man Music Trailer from Andrew Zuck­er­man Stu­dio on Vimeo.

~ Com­ments Closed ~

True Peak Journey: Angie Kenny

“A jour­ney of a thou­sand miles must begin with a sin­gle step.” ~ Lao Tzu

The Pref­ace

Dur­ing the fall of 2009, I attended a week-long lead­er­ship work­shop in North Car­olina.  This was a won­der­ful learn­ing and growth expe­ri­ence, and one I still hold close to me today.  The day I arrived, I sat next to a young woman, unknown to me at the time.  Our group that week was small — 7 par­tic­i­pants.  And our time together was also, very much a “get­ting to know you at a deep level” expe­ri­ence. Good, good stuff.

Back to that young woman, though.  Her name…Angie Kenny.   A soul-filled per­son, sup­port­ing the growth of a  local hotel in neigh­bor­ing Greens­boro.  We con­nected over that week together, and have con­tin­ued our friend­ship and sup­port of each other since that time.

A few months after this work­shop, Angie shared with me that her real pas­sion was bak­ing.  Not only that, she was going to give it a shot — going after her dream (awe­some, isn’t it!).  And that’s exactly what she did — and today, nearly two years later, she has a thriv­ing busi­ness, Zen Cat Gluten-Free Bak­ery, ser­vic­ing the Greens­boro area and the world!

Her motto:  Gluten-Free + Vegan + All Love (so, so fit­ting for this lovely soul!)

Read below as Angie shares a part of this jour­ney toward her true peak.

Angie and Zen Cat Gluten-Free Bak­ery

I am a dreamer.  I’m also a Gem­ini, so I like to do a lot of things and dream up a lot of ideas.  I like to learn things to help me grow and to just have an expe­ri­ence with life.  I’ve moved away from the thought that you “choose one thing to do and do it”, career-wise.  I wasn’t con­scious about this phi­los­o­phy until I looked at my job his­tory.  I’ve had expe­ri­ence in inte­rior design, farm­ing, film­mak­ing, serv­ing after­noon tea, assist­ing a bril­liant CEO and now work­ing in a bakery.

This is not a sta­tus list; it’s from where I’ve trav­eled so I value it as a snap­shot of my life.  I also see the tra­jec­tory of my choices.  One deci­sion to learn a new skill set (read: over­come fear or reser­va­tion) became a step­ping stone to the next learn­ing expe­ri­ence.  I only had to apply (basi­cally) one thing:  my heart.

Most of the “adult” career or job choices I’ve made were led by my heart and not by social pres­sures or a dol­lar sign.  Sure I wrote down the pros and cons of each move (I am an ardu­ous list maker), weighed options, took a deep breath and took a dive…

My cur­rent posi­tion in life is no excep­tion.  I am a baker.  I own Zen Cat Gluten-Free Bak­ery, and I started this busi­ness from my heart and with a few busi­ness skills picked up from my pre­vi­ous – full-time, salaried, with ben­e­fits! -  job at a very suc­cess­ful hotel and restau­rant company.

My heart and my tummy moved me!  I had to go gluten-free a few years ago, which is not an easy lifestyle change.  I was hun­gry!  I couldn’t find any good cookie to eat and worse, I wasn’t able to eat my grandmother’s most deli­cious pump­kin cake.  I knew that if I was look­ing for some­thing good to eat, then there were oth­ers out there look­ing for the same thing.

I real­ized that in help­ing myself to a good cookie, I could help oth­ers.  I would help oth­ers in open­ing a bak­ery busi­ness.  AND, I wanted to touch every­one, not just those who are gluten-free and vegan.   

This became part of Zen Cat’s mis­sion state­ment:  to cre­ate great desserts and bak­ery prod­ucts that are gluten-free and vegan (did I men­tion vegan??), that are more health­ful and that appeal to every­one.  I want to bake with mind­ful­ness, with love.  I want love and well-being to be the ingre­di­ents, along with organic sugar and fair trade cocoa.  You don’t have to be gluten-free or vegan to enjoy Zen Cat Bakery’s Oh Snap! Triple Gin­ger Cookie…you just have to love a good cookie! 

What this expe­ri­ence has brought me thus far:  joy, sweat, tears, hap­pi­ness, fear, sur­prise, fatigue, dis­ci­pline, deter­mi­na­tion, many friendly faces and love.  All those things you get when you are fol­low­ing your path of heart.

There are 2 things that keep me going

1 – When I ask myself “Can I do it, can I run a bak­ery busi­ness?”  I remem­ber my husband’s reply when I asked him this ques­tion early on:  “You are doing it”.  Present moment les­son for me.

2 – Curios­ity.  My CEO friend empha­sized the act of being curi­ous in life.  Ask ques­tions, find answers.  This helps in fig­ur­ing out new recipes, new mar­kets, busi­ness strate­gies, and of course what makes me tick, what makes oth­ers tick.   

For good mea­sure, there’s a 3rd – My dreams and ideas keep me going:  What’s next?  How can I grow the bak­ery?  What new health­ful cre­ation will peo­ple love to eat?  And the inevitable:  what comes after the bak­ery, what’s next on my life’s journey?


Angie has recently began sell­ing her deli­cious baked goods through Etsy, open­ing the world up to her yummy treats!! (check them out — they are a delight!)

I’ve tried sev­eral of her prod­ucts, and have JUST received my sec­ond batch of brown­ies (my favorite!!).   From the pack­ag­ing, to the per­sonal note of thanks, to  the care and love I know goes into every­thing she bakes — Angie has cre­ated amaz­ing and deli­cious baked goods that sat­isfy a gluten-free diet, while not sac­ri­fic­ing taste that some might expect from gluten-free food.  I eat these just because they taste great!!

Keep up with Angie by vis­it­ing Zen Cat Gluten-Free Bak­ery, lik­ing her Face­book page, and buy­ing her deli­cious­ness on Etsy!
 

Just A Drop

wHEre the wiND bLoWS haRd
Creative Commons License photo credit: 27147

“We our­selves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that miss­ing drop.” ~ Mother Teresa

What are you doing right now? 

Does it feel small and insignif­i­cant?  Does if feel like you are really doing (being) some­thing worth­while, worthy?

Per­haps.

Or…perhaps not.

Some­times you’re on your game, and fir­ing on all cylin­ders.  You stand tall, you plow for­ward with deter­mi­na­tion, you’re “on”.

Some­times, though — your moments are really very ordi­nary moments.  And, in those moments, you may not feel like that droplet of your being — that moment in time…that it mat­ters all that much.

Have you ever felt that way?

Just A Drop

In the ocean of this thing called life — and every­thing going on in it (just think of every thing going on, at this very moment!) — does your lit­tle drop really make a dif­fer­ence?  And, espe­cially, when it’s just an ordi­nary moment of your day?

“Indi­vid­u­ally, we are one drop. Together, we are an ocean.” ~ Ryuno­suke Satoro

You mat­ter.

Your moments mat­ter.  Every one of them.

Every sin­gle one.

No Ordi­nary Drop

“I’ve seen a jil­lion mir­a­cles. They’re all around. Every green leaf is a mir­a­cle. Not long ago, I noticed a leaf falling. It floated down on the porch, and it was brown and kind of wrin­kled. I thought, Boy, that’s a shame. It was once beau­ti­fully green and now it’s all over and gone. Then I got to think­ing. It beau­ti­fied the world, then it fell off and will go back into the earth and fer­til­ize and grow many more green leaves. And I thought, I hope I can con­tribute like that.” ~ Jimmy Dean

Every drop that is your life — the biggest of drops that make big splashes all the way down to the small­est of drops that seem­ingly are unnoticed…they feed the ocean of you, the ocean of humanity. 

No drop is just an ordi­nary drop.  Your life is extra­or­di­nary.  Your life…is amazing. 

You are here — HERE — on earth, in human form!  How amaz­ing is that!  How breath­tak­ingly amaz­ing — that you are here, hav­ing this human experience!

Every drop that is you — every one is part of some­thing much bigger…part of this thing we call life (and more than just your life — part of the greater life of this whole cosmos!)

May the drops that are you bring mean­ing into your life…every sin­gle one of those amaz­ing and extra­or­di­nary drops…

The Path to Success

“Suc­cess means doing the best we can with what we have. Suc­cess is the doing, not the get­ting; in the try­ing, not the tri­umph. Suc­cess is a per­sonal stan­dard, reach­ing for the high­est that is in us, becom­ing all that we can be.” ~ Zig Ziglar

It’s a warm Sun­day after­noon.  The breeze by the lake quickly dis­ap­pears as we wan­der into the for­est.  Under the canopy of trees, it’s cool though.  With a bounce in our step, we begin our ascent toward the most pic­turesque view in the park. 

{…the easy moments on our path toward success…}

Some rocks to climb on, a large hawk fly­ing over­head, a few other fel­low journeyer’s on this hike.

The Climb

A turn and we are mov­ing upward.  The for­est begins to give way to a steep upward climb — a climb high­lighted by large boul­ders and open skies.  A nar­row path leads upward, large stone steps.  We curve back and forth, slowly get­ting higher and higher.

{…the suc­cess jour­ney often has moments where it becomes an uphill climb…}

We pause, replen­ish our bod­ies with water.  We pause, and reflect back down to where we have come.  We pause, and take in that moment — see­ing where we have reached to.  A look for­ward, and we see con­tin­ued steps, no end in sight.

{…when we stop on our suc­cess jour­ney, we give our­selves time to reflect and re-focus…}

The climb con­tin­ues.  We are hot, our legs not want­ing to take that next step.  We con­tinue on.  It’s easy to think about what the view will look like once we’ve reached the top.  What about each step along the way, though?  We notice the trees grow­ing out of the rocks.  We notice a chip­munk near another tree.  We see that hawk again, this time much closer.  We see the rocks — all these rocks.…

{…suc­cess is in the whole jour­ney, not just some per­ceived peak…}

We reach the top.  Sur­rounded now by foliage, and no majes­tic view in sight — there is still this sense of joy, of accom­plish­ment, of bliss.  Even though we fully expect that our jour­ney (on this path) is not reached, we still savor the accom­plish­ment of the climb we have made.  A glance back, at these steps we’ve just climbed…a smile…a know­ing that we have per­se­vered, a know­ing that we did not back down from the chal­lenge of this climb.

{…take time to savor the path you have trav­eled, and the steps you have taken to get where you are…}

The Sum­mit

We con­tinue on, the path now much eas­ier.  Soon we reach a gor­geous rocky over­look.  For many min­utes, we just explore the area…climbing, sit­ting, walk­ing.  Oth­ers are here also — a stop­ping place to take in the amaz­ing views. 

{…soak in the suc­cess that you have created…}

The Jour­ney Continues

Our jour­ney doesn’t end, though.  We can­not stay here for­ever.  We move on, work­ing our way back down a dif­fer­ent path.  Many peo­ple are com­ing up, to see that view we saw.  We offer encour­ag­ing words here and there. 

{…share your knowl­edge with oth­ers, so they may too expe­ri­ence their own success…}

We reach the trail head, our bod­ies sill warmed up from this hike.  The nearby lake is call­ing out.  It’s time to play, to splash, to have some unstruc­tured fun! 

{…take time to reju­ve­nate and have some extra fun…}

Later on that day, we again explore another trail.  This time, we take a wrong turn, and soon find our­selves in the mid­dle of the for­est, no trail in sight.  We wan­der, look­ing for the trail we had started on.  Even­tu­ally we find that trail.

{…some­times you will get off track.  That’s okay.  Take time to adjust your bear­ings.  And remem­ber, also, that these off-track adven­tures often lead to new discoveries…}

We return home, our day filled with mem­o­ries, and with all sorts of moments we’ll treasure.

{…wher­ever your jour­ney takes you, remem­ber that this is YOUR jour­ney.  Savor what you are creating…}


Note:  This story was devel­oped from actual moments spent together as a fam­ily at one of Wisconsin’s true trea­sures — Devil’s Lake State Park.  If your jour­ney ever brings you through cen­tral Wis­con­sin, a day (or longer) at this park is joy and fun all wrapped up together!

The Funeral

Note: If you’re hav­ing trou­ble view­ing this, please click here.

~ Com­ments Closed ~