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Life Coaching: What’s It All About, Anyway?

Coruscation
Creative Commons License photo credit: Jason A. Samfield

“Your vision will become clear only when you look into your heart. Who looks out­side, dreams. Who looks inside awak­ens.” ~ Carl Gus­tav Jung

Life coach­ing.  What is it, any­way?  And what’s the value in hav­ing a coach?

In the spring of 2010, I began work­ing with life coach Laura Neff

Laura recently asked me some ques­tions about our time together — ques­tions that really touched upon my expe­ri­ence in hav­ing Laura as a coach, and in the real and tan­gi­ble ben­e­fits of hav­ing a life coach.

You can read it here ~ The Jun­gle of Lance (a peek into the coach­ing journey)

~ Com­ments Closed ~

Wickedly Chic, This Is!

“The best way to pre­dict your future is to cre­ate it.” ~ Peter Drucker

On a recent trip, I attended a con­fer­ence in Cal­i­for­nia.  While the con­fer­ence was amaz­ing, what really added to that expe­ri­ence was really feel­ing a con­nec­tion with the peo­ple in atten­dance.  Today I have one of these won­der­ful souls here at the Jun­gle, shar­ing a bit of her story.  Liz Non­nemacher is the founder and cre­ative genius behind the very pop­u­lar Wickedly Chic, a site ded­i­cated to help­ing small busi­ness own­ers get the word out on their prod­ucts and services.

Please read along, as Liz shares a more in depth look at who she is and what she has created.

1.  Tell us a lit­tle bit about who “you” are (fam­ily, career, any spe­cial life expe­ri­ences you’d like to share, etc.)
I’m Liz Non­nemacher and I have a full life. It might be a lit­tle bit too full at times but that’s okay. I have a hus­band, two daugh­ters, two step­sons, two golden retriev­ers. We cur­rently live in the Chicago sub­urbs and we are plan­ning a move to sunny Florida this sum­mer when my youngest daugh­ter grad­u­ates from high school. Enough is enough with the long win­ters. This will be the 5th (and warmest state) that I have lived in.

Lance’s Com­men­tary:  Liz, what’s the deal here???  You know…I’m your neigh­bor to the north…and here you go ditch­ing me!!  (hmmm…as I look out­side at a cool, rainy morn­ing…) How about this?  Since you’re going to Florida, I expect I’ll now have a tour guide when I come down there! 

2.  I love the con­cept behind your site, Wickedly Chic, and how it cre­ates a space for bud­ding entre­pre­neurs to share their wares. How long have you had this, and what led to cre­at­ing it?
I started Wickedly Chic on a whim in May of 2006 (which means that “she” is just about to turn 5). Cre­at­ing Wickedly Chic was not really some­thing inten­tional or some­thing that I wrote down and worked up a plan for. You know how there are some peo­ple who have to read all of the “rules” or make lists or can’t make deci­sions with­out con­sult­ing their list of what­ever? I’m not one of those. Some­where on the web (maybe Twit­ter), I read a quote about suc­cess­ful peo­ple hav­ing a very small gap between idea and action. That’s me.

Basi­cally, I have always loved small busi­nesses, felt that they needed more atten­tion, some­one sug­gested that I start a web­site and it’s really gone from there. When I started Wickedly Chic, I could do two things online. Place orders and use email. That’s it. I had no idea about any­thing tech­ni­cal or how to cre­ate and what to do. But my old­est daugh­ter was going off to col­lege and I thought this would be a nice lit­tle hobby since I was a stay-at-home mom. Maybe I would even make a cou­ple hun­dred dol­lars. Imag­ine that!

But I found that I enjoyed work­ing on Wickedly Chic so much and it gained atten­tion quickly that I went with it and have built it into a full-time endeavor with a team as of today.

Lance’s Com­men­tary: Happy 5 Year Birth­day Wickedly Chic!!  And that’s what is really so great about this thing we call the Inter­net — if some­one has an idea, they can go out there and do it — and the web makes it that much more pos­si­ble!  Liz, you are a gift for small busi­ness, giv­ing them one more way to reach out and share their prod­ucts — and that is awe­some!!

3.  You arrive home, and there hap­pens to be a genie in a bot­tle await­ing your arrival (stranger things have hap­pened!!).  You are granted one wish.  What do you choose, and why?
Health and hap­pi­ness for myself and my family…always. That’s the first thing that comes to mind. It’s so basic but often we don’t give much thought to the things that really matter.

Lance’s Com­men­tary:  Our health and hap­pi­ness, these are both things that are so easy to just take for granted, until one (or both) are taken from us.  I love this…

4.  Tell us one unex­pected thing that has hap­pened to you in the last year.
I seem to be cre­at­ing a lot of my own “unex­pected” lately. For exam­ple, meet­ing Lance. I wasn’t plan­ning on going out to Cal­i­for­nia for the event but at the last minute, I knew I needed to be there.  I just find myself doing more and being part of more endeav­ors that I never imag­ined I would be.

I’ve also found that Wickedly Chic has given “birth” so to speak to a num­ber of new things that I didn’t know would hap­pen dur­ing the past year. Wickedly Social was born within the last month as a most fab­u­lous way for busi­nesses to get the word out about their prod­ucts and events…via me.

Lance’s Com­men­tary:  I wasn’t plan­ning to go out to Cal­i­for­nia, either!  It was a last minute deci­sion — and I’m so glad I did!!  What a great con­fer­ence!  And what’s the deal with this pic­ture you sent me (note — Liz is not in this photo…she was sit­ting back enjoy­ing the *ahem* “enter­taint­ment”)???  What was I think­ing, any­way, “try­ing” to dance??  (ummm.…thanks Liz, for pass­ing this on).  By the way, I’ve kind of com­mit­ted to going back again next year (it was sooo much fun!), so I’ll expect to see you there!

That’s a great point though — about lis­ten­ing to the voice inside (and know­ing what’s needed for you).  It’s all too easy to let this voice sit on the back burner — and look what we miss when we do.

Social media is really becom­ing an impor­tant strat­egy for reach­ing out and con­nect­ing with oth­ers — so very awe­some that you’re help­ing peo­ple reach an even greater audience!

5.  If you had to pick one thing as your great­est achieve­ment, what would it be (and why)?
Oh, the kids. I have two daugh­ters (22 and 17) and while they drive me crazy on occa­sion (as I am sure that I do to them also), they are really won­der­ful and car­ing girls. I have a plaque in my house that says “It’s Nice to Be Impor­tant But It’s More Impor­tant to Be Nice.” The girls seem to have fol­lowed that.

Lance’s Com­men­tary:  Our kids most def­i­nitely pro­vide that two-way “crazy” (I know!!).  And yet, behind all of that, what a gift…life that we’ve nur­tured in this world. 

6.  A fun day for you – tell me what that might con­sist of.
Well, I love to travel and I’m quite happy when I am doing so. But in ordi­nary life, it’s prob­a­bly as sim­ple as just mean­der­ing around with no plan at all and check­ing out places that I have never been. On sec­ond thought, I like hav­ing no plan at all when I travel. I’m also per­fectly con­tent lay­ing in bed all day with a book.

Lance’s Com­men­tary:  Those days of just wan­der­ing, they really can be some of the most mean­ing­ful — get­ting off the beaten path, and just being in the moment (what­ever that brings).

7.  Deep-down, Liz, what makes you, “you”?
Off of the top of my head, I feel that the biggest thing that defines me is that I truly believe in serv­ing oth­ers when I can. It doesn’t mean that I don’t take care of myself but I will help some­one in need with­out think­ing about it or think­ing if there is any­thing in it for me.

I’m also very quirky, a bit “off” and a lot of fun. And I love to read. It gives me a lot of knowl­edge and I am always sur­pris­ing myself and oth­ers by how much I know.

Lance’s Com­men­tary:  Liz, I could real­l­lly use some help with.… (ha!!).  When we serve oth­ers, it shows we really care.  That’s some­thing that shines through so brightly with you!  Mix that with quirky fun…and life is pretty darn grand!!

Clos­ing Thoughts:  Liz, thank you for being here and for shar­ing “you”.  As I learn more about your jour­ney, I’m drawn into what is pos­si­ble when we just go out there and do it!  You have, and you’ve cre­ated some­thing very spe­cial in the process.  

And next time we meet up (Jan­u­ary, yes??) I’m buy­ing lunch for you…not only will it be great to catch up, I’ll also find out what kind of crazy pic­tures you’re stash­ing away that I don’t know about!  Liz, this has been so much fun hav­ing you here, and I look for­ward to know­ing you even bet­ter.


You can keep up with Liz, and Wickedly Chic by fol­low­ing her on Twit­ter and Face­book

Not Your Typical Kelly Blue Book

“From there to here, and here to there, funny things are every­where.” ~ Dr. Seuss

Who is this?

Do you rec­og­nize her?

And what’s she doing here?

It’s Kelly!  And she has blue hair!!  (and I think she might know a bunny that is blue, too!) 

Today…she is ask­ing me a whole bunch of ques­tions…enough to be a book!!  Okay — it’s a short book, because even if I emp­tied my whole brain, it would still be short book!!  Wait…I think I may just have done this…completely emp­tied my brain!  Wow, Kelly…you are GOOD!!!

It’s even bet­ter, though — I get the very cool oppor­tu­nity to talk pies in the sky!  (okay — not for the whole inter­view…) (wow…my mouth is water­ing just think­ing of this right now!)

See — she IS good!! 

And…I’m famous now, too!!  See, Kelly is the sweet daugh­ter of the very won­der­ful, super awe­some Jan­nie Fun­ster!

Yep!

I prob­a­bly reveal WAY too much about me.  Per­haps some of it is even scary (oh…parts are def­i­nitely scary!).

Check it out…if you dare!

And if you don’t know the very cool Jan­nie Fun­ster, you MUST check her out — she’s a gui­tar play­ing, song singing, happy, lovely soul!!  (and her daugh­ter Kelly is all sorts of awe­some, too!!!)

~ Com­ments Closed ~

Silver And Grace

“Grace­ful­ness has been defined to be the out­ward expres­sion of the inward har­mony of the soul” ~ William Hazlitt

Today I would like to intro­duce Eliza Fayle.  I “met” Eliza early on when I first stared this site, when we were both out there begin­ning this explo­ration into our own voice.  A jour­ney, it has been.  And today I see Eliza really touch­ing upon what mat­ters deeply to her.  She is cur­rently putting her amaz­ing writ­ing tal­ents into the cre­ation and shar­ing of an online mag­a­zine, Sil­ver & Grace.

Take a few min­utes and get to know Eliza more deeply, and see what has brought her to where she is today on her journey.

1. Tell us a lit­tle bit about who “you” are (fam­ily, career, any spe­cial life expe­ri­ences you’d like to share, etc.)
I’ll start with my age because there are women who are uncom­fort­able dis­clos­ing their age, and I sure ain’t one of them. 47. And look­ing for­ward to 48, 49, 50 … you get the idea.

Mother of three twenty-somethings and step-mom to a 12 year old. Care­giver to two cats, three Koi fish and one rat.

Part­ner to an incred­i­ble man whom I have been with for three of the most glo­ri­ously fun and cre­ative years of my life thus far.

Civil ser­vant project man­ager by day (but let’s not waste any time on that), founder and edi­tor of an online mag­a­zine for women, intu­itive coun­selor, jew­elry designer, writer, and ama­teur pho­tog­ra­pher. And that’s on a slow day.

Spe­cial life expe­ri­ences? Absolutely every­thing I have ever expe­ri­enced, because they all add up to whom I am today.

Lance’s Com­men­tary:  I’m 41 (see…now you’ve got me shar­ing MY age here!!).   This week­end, as I was play­ing foot­ball in the back­yard with my kids (and slip­ping in the snow as they raced past me!!)…well, grace was not a word I was using to describe myself!!!

2. We go way back (in Inter­net terms, any­way!) to when you were the Urban Pan­ther.  Describe how you have evolved from those days, to where you are now.
Ha, we do go way back, eh? I started Urban Pan­ther because I was email­ing fun life anec­dotes to my fam­ily and friends. My brother, Alex Fayle, the Some­day Syn­drome guru, sug­gested I might like blog­ging as a way to share my sto­ries with a broader audience.

Holy crum­pets! Alex neglected to men­tion how addic­tive blog­ging can be, how time con­sum­ing it is, and the HUGE learn­ing curve asso­ci­ated with it. We like to spread the joy in our fam­ily. *chuckle*

After a year of cut­ting my teeth on the Urban Pan­ther, I real­ized I wanted to focus in on the chal­lenges and joys asso­ci­ated with this sec­ond half of women’s lives known as per­i­menopause and menopause … or, as I fondly call it the Crone Stage. So, I said good-bye to the Urban Pan­ther and launched Sil­ver & Grace. … as a blog … which leads us to your next question …

Lance’s Com­men­tary:  Ahh, yes…the addic­tive nature of this blo­gos­phere!!  I’m think­ing I should sign up for a blog­gers sup­port group, except I don’t know when I can fit it in!!  As for menopause (and those other big words you’ve used!)…I’ll *ahem* gladly take a pass on all of that (I know…I’m a slacker…).  And…honestly…I really loved that name “Urban Panther”!! 

3. And that brings me to your lat­est endeavor – the Sil­ver & Grace online mag­a­zine.  What has cre­at­ing this meant to you? 
Sil­ver & Grace Online Mag­a­zine for Women. Sigh. My baby. This is the syn­the­sis of all my skills:

  • Project man­ager
  • Edi­tor
  • Col­lab­o­ra­tor
  • Pro­moter
  • Com­mu­nity Builder

By con­vert­ing Sil­ver & Grace from a blog to an online mag­a­zine I get to show­case other incred­i­ble writ­ers and pro­mote their prod­ucts and ser­vices. I also get to pro­vide the Sil­ver & Grace com­mu­nity with a vari­ety of expe­ri­ences, per­spec­tives, and exper­tise that I can­not pos­si­bly do as a lone blogger.

The Crone Stage of a woman’s life is an excit­ing time. We’ve pretty much been there, done that, and now it is our time to shine. We learn to truly take care of our­selves, instead of oth­ers. And then a mag­i­cal thing hap­pens. We are able to then turn back around and take care of oth­ers. But, it’s dif­fer­ent this time. This time we do not lose our­selves in the giv­ing, and our biggest gift is wis­dom.
Sil­ver & Grace is my gift of wisdom.

Lance’s Com­men­tary:  Okay, you’re mak­ing this “Crone Stage” sound pretty sweet!!  Maybe I really should sign up for menopause (for men, do they call it womenopause???).  As you can tell…I’m pretty clue­less (hey, that could be the next movie I star in: “Clue­less in Wis­con­sin”).

4. Tell us some­thing that might seem a bit crazy, that you have done in your life – and what that has meant to who you are today.

Hmmm … might be best to ask my fam­ily and friends what crazy things I have done. I am sure they can come up with more than one exam­ple of “Are you crazy????”
Let’s go with this one …

Mar­ry­ing very young, three chil­dren before age 24, divorced by age 28, imme­di­ately into another rela­tion­ship for four­teen years that was extremely toxic, then finally liv­ing on my own for the very first time in my life at age 42. Casu­ally dated for a year, then decided I had enough of that scene.

All of this crazi­ness caused me to sit down one day and write a detailed wish of list of exactly the val­ues and qual­i­ties I wanted in a man. I told myself that I was no longer going to sim­ply ‘set­tle’. I was happy to be sin­gle for the rest of my life. Any man who wanted to share my life had to have every qual­ity on my list.

Two weeks later, in waltzed Marc. He met every qual­ity plus the bonus items.

Who am I today because of this? Happy, con­tent, loved.

Lance’s Com­men­tary:  “Happy, con­tent, loved”.  Now if that’s a place that crazy leads to, that is all sorts of awe­some!  May your moments with Marc con­tinue to be filled with all of this…from the crazy to the loved…

5. Tell us one unex­pected thing that has hap­pened to you, from going down this path of start­ing Sil­ver and Grace?
Back up in Ques­tion One I men­tion I am a civil ser­vant. A project man­ager with the Fed­eral Gov­ern­ment, actu­ally. And I loathe it. That’s right … looooooaaaaathe it. I am not designed for bureau­cracy and a sea of grey Dil­bert Cubes.

By man­ag­ing the Sil­ver & Grace online mag­a­zine, I have come to real­ize many things, and one of them is that I have valu­able skill sets that I can, and should be using, to work for myself. But what?

As our won­der­ful Bar­bara, of Blog­ging With­out a Blog, points out, you need thou­sands of vis­its per day to make adver­tis­ing money through blog­ging. Okay, given enough time, Sil­ver & Grace will get there. I have com­plete con­fi­dence in that, but we are talk­ing years and those Dil­bert Cube walls are clos­ing in on me.

Design­ing jew­elry? Yes, I steadily sell my neck­laces and rings, but that just brings in enough money to rein­vest in sup­plies. That is really a self-sustaining hobby.

But what I have dis­cov­ered through all my inter­ac­tions in my 9-to-5 job and through the online com­mu­nity is that women of all ages come to me for advice. It’s that wis­dom thing com­ing through, plus an intu­itive abil­ity I have had all my life.

I have finally found my call­ing in the form of Intu­itive coun­sel­ing, and I will be launch­ing this busi­ness over the next sev­eral months in the form of email intu­itive read­ings, email courses, and in-person workshops.

I know with every fibre of my being that this is what my life has been lead­ing me to. Every­thing up to this point has been ‘a jour­ney to my true peak’.

Lance’s Com­men­tary:  Ahhhh.…the wis­dom that comes from our life and the expe­ri­ences we have had.  And it’s a jour­ney for all of us…this life we are living. 

6. Deep-down, Eliza, what makes you, “you”? 
I was in an inno­v­a­tive work­shop a num­ber of years back with all my IT col­leagues and our Busi­ness clients. We were about to embark on a five year inten­sive multi-million dol­lar project together, so we were doing an all-day team bond­ing event.

One of the exer­cises was to pick a value from a list of words and asso­ciate that value to some­one in the room. One of co-workers stood up and said “I pick the word ‘grace’ and I asso­ciate it with Eliz­a­beth.”
I actu­ally burst into tears. This is what I believe makes me “me”. Grace.

… and a wicked sense of humour.

Lance’s Com­men­tary:  Grace.  That is a deeply mean­ing­ful word, and one that I believe touches on your soul, Eliza.   Mix that with your won­der­fully wicked sense of humor, and that’s a great com­bi­na­tion of care for our world mixed with a whole lot of fun. 

Clos­ing Thoughts:  Eliza, what you are creating…this space that comes from your heart and reaches out.…that is a gift.  As you con­tinue on this jour­ney, may you also con­tinue to even more fully embrace this beauty, this beauty of YOU that shines out from your soul.   

Peace, love, and all things good…

The Pathways To Our Heart

The path­ways through our life…there are many. 

Choices.

What will it be?  Today.  What are you choos­ing?  Do you feel that joy in your heart?

“Joy is a net of love by which you can catch souls.” ~ Mother Teresa

I’d like to intro­duce a very spe­cial friend today.  Megan “Joy­Girl!” Bord! 

I’ve known Megan for about a year, and in that time I’ve wit­nessed her open her heart up to what is right and good in her life.  Through all of this, what Megan has given me is a deeper appre­ci­a­tion for life and love and heart-connections.

What does all of this really mean, though? 

Please join me, as Megan and I sit down for a con­ver­sa­tion on life…

1.  When I think of you, I am drawn to the “Joy­Girl!” moniker.  Explain that to us, how it came about, and what it really means to you. 
First of all, “moniker” is such an awe­some word. (smile)

The nick­name “Joy­Girl!” came about through my friend, Steve. He started call­ing me that from the first day we met. I rather liked it and decided to make it stick.  To me, it’s aspi­ra­tional, descrip­tive of who I am at my core, and bet­ter yet, it’s mem­o­rable! I mean, who walks around call­ing them­selves Joy­Girl?!! It’s FUN!

As for what it means, in my mind joygirls:

  • Laugh a lot.
  • Draw chalk mes­sages on their friends’ dri­ve­ways as birth­day surprises.
  • Fly across the coun­try to spend a long week­end with soul sis­ters they met online.
  • Smile eas­ily; com­pli­ment peo­ple; encour­age oth­ers; live from their heart; want the best for the world; feel at peace most of the time… The list goes on.
  • Ulti­mately joy­girls just want to have fun (thank you, Cyndi Lauper!).

Lance’s Com­men­tary:  Aspi­ra­tional!  Now, there’s an awe­some word!!  And those side­walk chalk creations…Megan…YOU are a chalk Picasso! 

2.  There’s a say­ing “A jour­ney of a thou­sand miles begins with a sin­gle step”.  Would you share one of those steps you would like to take, yet maybe hold back from doing?
I love this ques­tion, but I’m going to answer it back­wards. (smile)

I just recently became involved in help­ing to build what will become Upstate New York’s largest spir­i­tual heal­ing and retreat cen­ter. I’m work­ing with two other incred­i­ble women on it, and we’re feel­ing our way through each step since none of us have done any­thing like this before. The amaz­ing thing is, resources are show­ing up exactly as we need them to!

A year ago, though, I never could have imag­ined myself in this role – I would have pushed it off on some­one more qual­i­fied and moti­vated. That one step idea would have been lost on me, but now I know I can do this!

And my phi­los­o­phy, in gen­eral, is “If it feels good, do it. If it doesn’t, then don’t.” So I mea­sure the steps taken by how good they feel in my heart. My jour­ney, as you can imag­ine, has NOT been a straight lines!

Lance’s Com­men­tary:  The Uni­verse pro­vides!  And I also just think Robert Frost as I read this…“I shall be telling this with a sigh. Some­where ages and ages hence: two roads diverged in a wood, and I — I took the one less trav­eled by, and that has made all the dif­fer­ence. 

Megan, I think this is such a won­der­ful project for you — build­ing a spir­i­tual heal­ing and retreat cen­ter.  It really just feels so fit­ting for what I feel is the essence of who you are.  You con­nect at such a deep level, and in that your heart shines!

3.  I draw a whole lot of joy from your presence…so the “Joy­girl” name is very fit­ting.  How about those moments, though, when you are not feel­ing all that joy­ful?
Another great ques­tion; thank you, Lance. I come from a legacy of “not always joy­ful.” I was a sullen girl for a sig­nif­i­cant part of my life, and I’m no stranger to dark moods. I still have days when I fall flat.  There are times when all I want to do is stay in bed! The dif­fer­ence now, though, is that those not-so-joyful moments don’t last very long, and they’re not nearly as sticky. I don’t get sucked into them the way I used to.

Now I can let myself have a down day, feel how­ever I’m feel­ing, and then rebound the next day wiser from what­ever it taught me.

What’s more, I’ve learned to embrace the idea that every­thing in life ebbs & flows, and it’s all so very good!

Lance’s Com­men­tary:  Megan, I love how you both acknowl­edge these moments AND see them as such a part of you.  Such is life…for all of us.  That you so openly artic­u­late that here…what a true bless­ing.

4.  Tell us one unex­pected thing that has hap­pened to you, from going down this path of start­ing It’s All About Joy?
(note: All About Joy is Megan’s for­mer blog, which she has cur­rently set aside as she works on other projects)
Hon­estly, I never expected to meet such incred­i­ble peo­ple, many of whom have become friends. It’s like a beau­ti­ful extended fam­ily, with tremen­dous sup­port, encour­age­ment and love flow­ing to and from one another constantly.

I feel close­ness with peo­ple who live all over the world; that’s noth­ing I expected when I started writ­ing my lit­tle 500-word posts a few times a week!

Lance’s Com­men­tary:  That close­ness with peo­ple from all over, from all walks of life…such an amaz­ing and won­der­ful thing!  And that all leads me to thoughts I have about our world — and how, when we come from a place of deep con­nec­tion with self, we also find peo­ple that lift us up, help us, guide us, walk with us…all in such amaz­ing and car­ing ways.  Megan, know that you have been all of this and more, to me. 

5.  Deep-down, Megan, what makes you, “you”?  And what does a typ­i­cal day for you involve?
Deep down I have a love for, and curios­ity about, life. I also believe every­thing is pos­si­ble, and that our beliefs are the only things keep­ing us from all that we desire. I’m also a pleasure-seeking indi­vid­ual. Even my addic­tive ten­den­cies hang off of that (avoid pain, seek com­fort). All of those things make me “me.”

As for what a typ­i­cal day involves, I start each day giv­ing thanks. I bow down to the Uni­verse for all the glo­ri­ous­ness in my life, and then I inter­nal­ize the notion that “I Am God.” Once I can feel that in my cells, I fire up the lap­top and get crack­ing: email­ing, writ­ing, read­ing, cre­at­ing, con­nect­ing, loving…

I run three to six miles just about every day, too, which is made eas­ier by a dream job I recently man­i­fested as a per­sonal assis­tant to a great guy who’s done well for him­self. So through­out the day, I field requests from him, his clients, etc. and help him man­age his busi­ness and per­sonal lives, all from the com­forts of my home — some­times in my work­out clothes, some­times in my paja­mas. Such joy and flex­i­bil­ity!
 

Lance’s Com­men­tary:  Life is glo­ri­ous!  Start­ing your day that way…and I have an even bet­ter under­stand­ing why that “Joy­Girl!” moniker is so fit­ting!

6.  What are you “let­ting go” of today, to move toward the deeper voice in your heart?
For starters, I let go of my blog. I kept get­ting the prompt that it was time to take a break, so I did. Doing so meant fac­ing the fear­ful “what ifs?”, espe­cially since my blog shaped how peo­ple came to know me in our com­mu­nity. When the fear – those “what ifs” – arose, I had clar­ity: I wasn’t blog­ging because it soothed my heart any­more as much as I blogged to feed some part of my iden­tity. That’s when I knew it had to go.

I also started let­ting go of other per­sonal goals that were cen­tered around strength­en­ing “Megan Bord,” the brand. Things like pub­lish­ing a book, being “well known” for some­thing (any­thing!), accom­plish­ments, val­i­da­tion, etc. It’s less about me these days – or at least, the “me” that I’ve always known. There’s a big­ger sense of com­mu­nity – of one­ness – that I’m align­ing myself with. I don’t quite know what that means yet, but it’s okay!

In this let­ting go, I feel clearer and free. And that, along with being here today, feels good.

Thank you for shar­ing your space with me, Lance, and for demon­strat­ing love in every­thing you do.

Lance’s Com­men­tary:  Megan, this is all beau­ti­fully okay…as you align more deeply with what your heart speaks.  As I read what you’ve writ­ten here, I KNOW that you are trav­el­ing on your own path…and a path that is such a right place for you to be.

7.  What does LOVE mean to you?
In my eyes, love is the ulti­mate wis­dom, and it’s an energy that can be felt in the body: as warmth, as pul­sa­tion, as heal­ing, as assured­ness, as the orig­i­nal source of joy. Love is all-knowing, and it con­nects every­one and every­thing on this planet.

Love is the uni­ver­sal currency:

With­out it, we are poor.

But if we have love and noth­ing else, we have every­thing we need.

Lance’s Com­men­tary:  This is truly YOU.  And I really believe this, just by the way you “care”.  I’ve felt that in every con­ver­sa­tion we’ve had.  I always believe that what I’m say­ing to you…it mat­ters.  And in that, I feel deep love.  You ARE cur­rency for the world!

Clos­ing Thoughts:  Megan, you embody what is right in our world…embracing all of life…and wrap­ping it in love.  And in doing that, I feel this deeper con­nec­tion with you, and even more — a deeper sense of how amaz­ing and beau­ti­ful our world is when we embrace that oneness…the col­lec­tive heart…the whole of human­ity. 

Megan, it is such an honor to call you friend, to have you here in this space, and to know that your beauty goes deep and wide.
 

Hills of Africa — A Journey Into You

“We shall not cease from explo­ration. And the end of all our explor­ing will be to arrive where we started and know the place for the first time.” ~ T. S. Eliot

Explo­ration.  What does that word bring up for you? 

Today I’m sit­ting down to talk with some­one who has lived very much a life of explo­ration.  Please wel­come Sandy Salle here to this space.  Sandy, along with her sister-in-law Mered­ith Hill, oper­ate Hills of Africa Travel.  Sandy, who cur­rently lives in the United States, is a native of Zim­babwe.  Her many years in Africa have given her a deep love of the coun­try, the cul­ture, and the explo­ration of a very remote and untamed part of our world. 

Please read along as Sandy shares about her expe­ri­ence with this great part in our world…Africa.  And in that, feel her deep sense of love for this place, and for an explo­ration not only of another part of our world but also an explo­ration into self…

1. What is it about Africa that really touches your soul?
It’s pure energy.

Every­thing from the smell of the first rains to the melt­ing sun­sets, the bright col­ors to the strong aro­mas, and the mag­netic wildlife to the gen­uine peo­ple, Africa is a place where you leave with a new out­look on life and on yourself.

To me, there is no other place on earth where you can sit for hours on end in com­plete silence as you watch the story of nature unfold before you. And the peo­ple are so gen­uine in their hos­pi­tal­ity and joy that you can­not help but feel trans­formed by their energy.

Lance’s Com­men­tary:  Sandy, what a won­der­ful view of Africa!  And truly, what a mag­nif­i­cent expe­ri­ence to life.  Being able to expe­ri­ence the beauty of our world — both our nat­ural world and from the inhab­i­tants of that said world…in such grace…beautiful!

2. You have started your own com­pany, Hills of Africa. Tell us about the inspi­ra­tion behind that. And how long you have been doing this?
I was work­ing in NYC and had just had my first child when we took a trip to North Car­olina in March of 2002 to visit my brother and his wife. With the inten­tion of mak­ing a move, we put an offer on a house. Whilst talk­ing about life, my sister-in-law told me of her plans to start a travel com­pany. I didn’t think any­thing of it.

When we went on hol­i­day together a few months later, she asked me if I would like to join her in her com­pany. I eagerly said yes, not even think­ing that I didn’t have any expe­ri­ence in the travel indus­try, but know­ing that I had lots of expe­ri­ence trav­el­ing around Africa from hav­ing lived in Zim­babwe and trav­el­ing around Africa with my parents. So my part­ner is my sister-in-law, my maiden name is Hill—hence the cre­ation of Hills of Africa Travel. We have been in busi­ness since May 2002.

Lance’s Com­men­tary:  What I find so great about this is how you have really found some­thing that is deeply mean­ing­ful to you.  And in that, you are cre­at­ing amaz­ing expe­ri­ences for all of the trav­el­ers that come your way!  What a trip this must be!!  And, from our phone con­ver­sa­tions about this and the trips you plan — I have to say — this just sounds like an expe­ri­ence of a life­time!

3.  Tell us about one African adven­ture you have been on and what made it so mean­ing­ful for you.
I trav­eled to Zam­bia to do sev­eral site inspec­tions and ended the trip with spe­cial, one-on-one time with my dad, whom I hadn’t seen in two years. My dad is cur­rently liv­ing and work­ing in Zambia. I took him to the mag­i­cal Zam­bezi Val­ley, stay­ing in two of my favorite camps, Chi­awa Camp and Old Mon­doro on the Lower Zam­bezi River.
It was very emo­tional for me (I am a crier!) as my fam­ily means the world to me. One day we were plan­ning to leave on a game drive and went back to our tents to get ready, when my dad came run­ning (or limp­ing as he has a bad knee) out to tell me that there was a fam­ily of ele­phants in front of his tent. So, instead of going on our game drive, we opted instead to walk and visit with the elephants. They even­tu­ally made their way across the river. 

That after­noon we went for a canoe ride and took a detour as we saw a buf­falo in the reeds. Our guide told us that we might have to come back and head into the main chan­nel as he wasn’t sure our route would get us through. On the way back into camp, we saw our fam­ily of ele­phants start­ing to swim back across the river. 

The funny thing is that if we hadn’t taken this detour to see the buf­falo, we wouldn’t have been in our canoes right next to this fam­ily of ele­phants. This fam­ily of ele­phants swim­ming together was the most amaz­ing sight and really meant so much to me. They all had their trunks up in the air try­ing to fig­ure out where our scent was com­ing from. We man­aged to get so close to them; it was one of the most mean­ing­ful expe­ri­ences I have ever had in the bush. It was as if the ele­phants were speak­ing to me.

Lance’s Com­men­tary:  Wow!  Sandy, this story you’ve shared here really touches upon the beauty of the moment, and of let­ting that expe­ri­ence — within that moment — become a part of our being.  I sense that very much as I read this, and I also sense the true love you have for this place that you have called home. 

4.  Tell us a lit­tle about the Soul Safari trip you have com­ing up in 2011 (which just sounds like an amaz­ing trip, by the way).
Thank you! It is a truly amaz­ing expe­ri­ence. We hosted a Soul Safari in 2009, which was a great success.

The best way to explain the Soul Safari trip is to first, imag­ine your life with­out fear or uncer­tainty and with the abil­ity to con­trol your own des­tiny. A life where you have the con­trol to erad­i­cate both sub­lim­i­nal and obvi­ous fears, and as a result, you receive clar­ity on your life’s purpose.

We all have past-life fears that block and stall us in our lives, and many times, we are unaware of these fears.

This clar­ity of life is some­thing that the Soul Safari Trans­for­ma­tion with Ainslie MacLeod, a psy­chic and fea­tured author on Oprah’s Soul Series, will help you to achieve. Dur­ing the Soul Safari Trans­for­ma­tion, you’ll dis­cover the sim­ple, step-by-step sys­tem for under­stand­ing your soul’s pur­pose, while you uncover a sense of ful­fill­ment and joy you have never known—all in just 9 days while you enjoy a Zim­babwe safari tour, a Vic­to­ria Falls tour, a Hwange National Park safari, and a Zam­bezi River cruise.

Some of the high­lights that will be expe­ri­enced on the Soul Safari 2011 include 9 days of Trans­for­ma­tion lessons and guid­ance by Ainslie MacLeod, all activ­i­ties of a leisure trip to Zim­babwe, an exter­nal ener­getic boost of nature, and an inter­nal ener­getic boost of game viewing.

In these coach­ing talks and Trans­for­ma­tion lessons with Ainslie, you’ll learn how to iden­tify past life fears and find a moti­va­tion that will result in totally erad­i­cat­ing them. You’ll receive power in absolute clar­ity, you’ll have the abil­ity to embrace your authen­tic self and finally love who you are, you’ll dis­cover a free­dom you’ve never had before, and you’ll dis­cover what you were put here to do.

Lance’s Com­men­tary:  Sandy, this trip sounds so deeply mov­ing and con­nect­ing at a soul level.  What an expe­ri­ence this has to be — out away from the hus­tle and bus­tle of our daily lives…completely focused on that deeper con­nec­tion to self!  And doing all of this, while sur­rounded by the beau­ti­ful nat­ural ele­ments of the African countryside…so, so good.…

5. Are there any com­mon con­nec­tions between the types of trav­el­ers you have on your dif­fer­ent safaris?
I would say that our clients, no mat­ter the coun­tries they plan on vis­it­ing and no mat­ter the activ­i­ties they choose to take part in, have a curios­ity about life. They always want to learn more and expe­ri­ence new adven­tures, cul­tures, foods, sights, sounds, scents, and cus­toms. They come to Africa to gain per­spec­tive on the world and on them­selves. They leave Africa with a new energy and a new zest for life.

Lance’s Com­men­tary:  Our world is such an amaz­ing place!  That you have shared your deep love for one cor­ner of that…so awe­some! 

6.  I love that we are talk­ing about Africa – and I can’t help but draw sim­i­lar­i­ties the idea of “jun­gle” that touches both you and I. Could you take a minute to describe what the term “Jun­gle of Life” might mean to you.
Being out in the bush—which isn’t a jun­gle, but draws on some similarities—is all about being clos­est to nature and expe­ri­enc­ing com­plete peace and spir­i­tual awak­en­ing. There is no one else around you, just the ani­mals and the sights and the sounds of nature. You can hear the birds singing and the wind rus­tle the grass, and smell the bold aroma of the earth. You couldn’t be closer to your true self than in the bush / plains, as this is where you really get to know yourself. You are able to con­tem­plate life and think about your future and what you really want out of life. 

Our every­day life is so tan­gled with what we have to get accom­plished, how we should work, and our every­day respon­si­bil­i­ties. Being in the bush, or the Jun­gle of Life, is about find­ing your true self again, dream­ing big, liv­ing big, and remem­ber­ing that we are all here for a big­ger purpose.

Lance’s Com­men­tary:  Find­ing that space of becom­ing closer to our true self…that’s what I really draw from what you have shared.  Life can seem like a “jun­gle” some­times. (or…like being out in the bush…)  When we begin that jour­ney of work­ing our way through it all (the “jun­gle”, the “bush”…life…)…really work­ing our way through it — very much this takes us toward that place of our “true self”.  Sandy, that’s what I love about all that you have shared, both here and through our con­ver­sa­tions.  I feel even more con­nected to self, just from hav­ing your words inter­sect with mine…

7. What do you love most about the work that you do?
Noth­ing is more reward­ing to me than shar­ing the beauty and mag­netic power of Africa with our clients. If I can make someone’s dream vaca­tion come true, I feel as though my dream has come true.

We also find it highly reward­ing to send clients on a life-changing jour­ney to Africa and to hear about their expe­ri­ence with the ani­mals and the peo­ple. It’s also amaz­ing to see the peo­ple of Africa get to know trav­el­ers and see how the African peo­ples’ lives are changed for­ever by hav­ing been given the chance of get­ting to know trav­el­ers and learn­ing about their fam­i­lies, their his­to­ries, and their cultures.

Lance’s Com­men­tary:  What I find so neat is how every­thing you offer can be cus­tomized and designed for the expe­ri­ence each trav­eler desires.  What a gift you give to all those who work with you!

Clos­ing Thoughts:  Sandy, the gift you give this world speaks loudly to the pas­sion you have for this remote and wild part of our world.  As in the words of T.S. Elliot, you have not ceased from explo­ration, and in help­ing oth­ers to explore more deeply them­selves.  And in that…we just get to know “us” so much more deeply.  Keep shar­ing this pas­sion you have with the world!


You can keep up with Sandy, and Hills of Africa Travel by fol­low­ing them on Twit­ter and Face­book.  For more infor­ma­tion about an African adven­ture, visit their web­site.   Just vis­it­ing their web­site is an expe­ri­ence into Africa!

Life, Reflection, and Cancer

“Heal­ing may not be so much about get­ting bet­ter, as about let­ting go of every­thing that isn’t you — all of the expec­ta­tions, all of the beliefs — and becom­ing who you are.” ~ Rachel Naomi Remen

Today, I would like to intro­duce Gail Konop Baker.   Gail and I crossed paths recently.  In that cross­ing, I expe­ri­enced both her gen­er­ous heart and a bit of her “story”.  Her story is one of chal­lenge, of hope, and of a real­iza­tion of what truly mat­ters in life.  In her early for­ties, Gail was diag­nosed with breast can­cer.  From that, she has built her­self back up.  In that process, and as part of the jour­nals she kept dur­ing those days — a book, Can­cer Is A Bitch, was written.

As you think about your life, and wher­ever you are in that…read along as you expe­ri­ence part of Gail’s life. We never know what fully lies in front of us…

1. Tell us a lit­tle bit about who “you” are (fam­ily, career, any spe­cial life expe­ri­ences you’d like to share, etc.)
Who am I? That is an excel­lent ques­tion and one that I pon­der daily.  Some­times hourly. Who I am has evolved and is evolv­ing over time. Con­stants? I am a mother of three totally kick-ass chil­dren, a writer and a pas­sion­ate and curi­ous seeker. Things that have evolved in the past few years? I am a pub­lished author, pro­fes­sional speaker and marathon run­ner.  Things still evolv­ing? I am a yoga teacher-in-training and on a per­pet­ual jour­ney to dis­cover who I want to be.

Lance’s Com­men­tary: My daugh­ter and I were recently in NYC.  We saw a sign in Times Square, with those words…“Kick Ass”.  She took a pic­ture and made it her phone’s background.…(it didn’t last!!). 

2.  You have writ­ten a book about your bat­tle with can­cer.  Tell us about that process, and what it has meant for you per­son­ally.
I never planned to write a breast can­cer mem­oir. I never planned to get the can­cer that would prompt that. But in 2006 after just com­plet­ing my sec­ond novel about a woman who finds a lump in her breast and thinks she might have breast can­cer and won­ders if she’s lived a mean­ing­ful life, I went in for my annual mam­mo­gram and was diag­nosed with duc­tal car­ci­noma in situ and a week later had a lumpectomy.

It rocked my world. Stunned and pan­icked and par­a­lyzed me. And even after I was told it was non-invasive and they got it all out and I was “cured,” I fell into a funk. I couldn’t write, couldn’t think, couldn’t do any­thing other than Google health sites and make home­made batches of organic facial creams and scrib­ble my deep­est rawest cra­zi­est most inti­mate thoughts into a journal.

I never planned to show those words to any­one. In fact I wrote them think­ing this was a way I didn’t have to bur­den my friends and fam­ily with my crazy thoughts. Nobody I was close to had ever had can­cer. Not my par­ents. None of my friends. And while I knew they cared, I felt alone in my deep­est thoughts and fears. Even­tu­ally I wrote those thoughts into an essay that I called “CANCER IS A BITCH” and sent it to some trusted writer friends who said it was the most pow­er­ful thing I’d ever writ­ten. But lose the word, bitch, they both said. Nobody will ever pub­lish like that.

Hon­estly, I didn’t know what I had writ­ten or what to do with it. But soon after that I read that Lit­er­ary Mama was look­ing for colum­nists and on a whim I pitched it as a col­umn and they offered me a monthly col­umn. The responses from read­ers were so soul­ful, I was floored. Many hadn’t even had can­cer but they either knew some­one who had or just responded to the midlife issues that I wrote about. Issues like what it meant to reach midlife and won­der if this was the life I meant to live, if I was the per­son I’d always meant to be. Next thing I knew I pitched the idea of writ­ing it into a book to a lit agent and he offered to rep­re­sent me and sold it.

But what I was writ­ing and think­ing about evolved over time. At first I thought I was try­ing to record my thoughts and feel­ings as openly and hon­estly and deeply as pos­si­ble. But after I started con­nect­ing with read­ers, I dis­cov­ered the more open I was about all aspects of my life, the more uni­ver­sal my mes­sage. Peo­ple responded to my hon­esty, which, in turn, inspired me to share more of me.

The other major inci­dent was that a good friend of mine was diag­nosed with stage IV colon can­cer and another neigh­bor with a stage IV brain tumor, both middle-aged. Both were also moth­ers of chil­dren still at home. At that point, my story evolved into a big­ger story. I felt this con­nec­tion to them (even though I was “cured”). And then beyond that a kind of col­lec­tive grief. I wanted to speak about can­cer in order to try to de-stigmatize it. I do believe that can­cer is one of the last stand­ing taboos. You say the word and lot of peo­ple wince and phys­i­cally back off. I wanted to give voice to that. To stand in sol­i­dar­ity with those who had been pierced by cancer’s insid­i­ous claw.

More than four years have past since my surgery and the whole expe­ri­ence is start­ing to fade, other than the fact that I wrote a book about it and still speak and talk about it when peo­ple ask, and the pro­found life-altering effect, I have in many ways left the trauma behind and moved on.

Lance’s Com­men­tary:  
Writ­ing can be ther­a­peu­tic.  As I read your thoughts, I’m reminded of how true this is.  Some­times, a pen and paper can offer so much healing…

3.  “Can­cer is a Bitch”…the title of your book – gives the first impres­sion that pretty much can­cer is a real evil.  Could you describe what inspired the title, and what the real mean­ing behind this book is.
As I said ear­lier, I orig­i­nally wrote an essay inspired by the jour­nals and the first line of the essay was “I am sit­ting top­less in the oncologist’s office on Valentine’s Day. Can­cer is a Bitch.”  I guess I meant that can­cer is too force­ful, it backs you into a wall, it sits on top of you, crush­ing your ster­num, it doesn’t let you say uncle, it doesn’t back down. At least that’s how hear­ing those words felt to me ini­tially. I thought the title would be changed before pub­li­ca­tion, they usu­ally are. It is a lit­tle hard to roll off your tongue espe­cially in social gath­er­ings; I cleared an adult table at a Bar Mitz­vah once. And of course all my 12 year-old son’s friends wanted a copy of it and I wor­ried social ser­vices might come and take me away. But I do think the title cap­tures the sassy, edgy, humor­ous tone of the book.
 
The real mean­ing of the book is that fac­ing my mor­tal­ity at such a young age forced me into a midlife reck­on­ing with myself and inspired me to take charge of my life. And even­tu­ally soar (well, I’m start­ing to soar). I hope the mes­sage peo­ple walk away with is that if or when you get smacked down by a bitch (like can­cer or divorce, or an acci­dent, or los­ing a job, or any other unex­pected tragedy), go ahead and wal­low and go a lit­tle nutty and then you can pick your­self up, dust your­self off and do and be exactly what you want to do and be. Fewer “whys,” more “why nots.” No excuses. No apolo­gies.

Lance’s Com­men­tary:
Gail, this is a pow­er­ful exam­ple of just how much we value heart­felt hon­esty.  I can’t imag­ine what it must be like to hear those words…the words spo­ken to you, telling you that YOU have can­cer.  Yet, in your shar­ing of all of this, I think there’s this deeper part of all of us — that of how we con­nect with car­ing and hon­esty.
 
4.  Since writ­ing the book what has this meant for you both per­son­ally and pro­fes­sion­ally?
Pro­fes­sion­ally? The book launched my writ­ing career.  I had been writ­ing for more than 20 years and while I’d had some minor suc­cess pub­lish­ing in small jour­nals and win­ning some awards, I hadn’t pub­lished a book. While on the road pro­mot­ing it, I dis­cov­ered I enjoyed speak­ing to audi­ences and that launched my pub­lic speak­ing career.

Per­son­ally? The scare and pro­mot­ing the book inspired me to take even bet­ter care of myself.  Since the scare I have run two half marathons and one full marathon, started my yoga teacher train­ing, detoxed my diet and look and feel bet­ter than I did in my thir­ties. I also detoxed my life. I decided now was the time to live exactly the way I’d always imagined.

Lance’s Com­men­tary: I love that you’ve found good out of this!  Can­cer is a nasty thing (a bitch, I sup­pose…).  And from this, I get a real sense that it has helped to pro­pel you into some won­der­ful direc­tions in your life.  It’s so good to hear the pos­i­tive that has come from a very chal­leng­ing moment in life. 

5. Tell us one unex­pected thing that has hap­pened since writ­ing your book.
I think dis­cov­er­ing what a shame­less ham I am in front of audi­ences really sur­prised me. Not much intim­i­dates or scares me anymore.

6. Gail, what does a typ­i­cal day look like for you?
I wake around 6:30 a.m. do 10 min­utes of med­i­ta­tion start­ing with a devo­tion of grat­i­tude. I then do 10–15 min­utes of yoga just to get the bod­ily juices flow­ing.  Stand on my head to both reverse grav­ity and get some blood in there. I wake him between med­i­ta­tion and yoga and then go down and let the dogs out and feed them (two yel­low labs). Then I squeeze a fresh lemon into a glass of water and make cof­fee and break­fast, drive my son to school. When I am in focused writ­ing mode (like I have been recently try­ing to fin­ish up a new book pro­posal), I try not to get sucked into the inter­net world that likes to seduce me. Instead, I dive straight into what­ever I was work­ing on the pre­vi­ous day, before any­thing inter­rupts my brain flow. Two hours min­i­mum. My reward after that is the inter­net. Face­book is my crack! I answer any press­ing e-mails and make a list of prac­ti­cal things I have to do. After that it’s either a run or yoga or on very stress­ful days, both! Shower and then either more writ­ing or errands or dri­ving the car­pool. Or all three! When I am pro­mot­ing or giv­ing a speech, the day is entirely dif­fer­ent. For speak­ing it’s all about the hair and out­fit (kid­ding… sort of!) and for inter­views it’s all about mak­ing the same thing I have said many times sound fresh and inter­est­ing. I don’t like to rehearse too much for speak­ing or inter­views since I have dis­cov­ered that I oper­ate bet­ter off the cuff.

Lance’s Com­men­tary: I find exer­cise to be so good, and for much more than the phys­i­cal ben­e­fits that really took me down that road.  And — I’m doing my first marathon this year!  So…a typ­i­cal day for me…involves run­ning (kidding…sort of!!).  We should have cof­fee someday!

7. Any­thing new you have com­ing up?
Yes, I am work­ing on a new book that I am very excited about. The topic is mar­riage. It promises to be very juicy and humor­ous and inspir­ing (at least that’s what I’m hoping).

Lance’s Com­men­tary: Mar­riage can def­i­nitely have some juicy and humor­ous moments…this sounds like a GREAT book!

8.  Deep down, what makes you uniquely “you”? 

I am quirky and curi­ous and very alive. It is hard for me to pre­dict exactly what or whom will turn me on but when I am turned on it’s like high volt­age energy gone wild.

Lance’s Com­men­tary: “Energy gone wild”!!!  Hey, now that’s a pump me up kind of moment!

Clos­ing Com­ments: Gail, it’s an honor hav­ing you here!  Your story is inspir­ing.  As I sit here, never hav­ing had cancer…I take this one really impor­tant thing from every­thing you’ve shared today.  NOW is impor­tant.  And am I truly liv­ing the life that I desire?  We never know when it could all change.  Thank you for shar­ing a bit of YOU here today!


You can keep up with Gail by vis­it­ing her web­site, and fol­low­ing her on Twit­ter.

UPDATE:  Inter­ested in read­ing Gail’s book?  Gail is offer­ing signed copies of “Can­cer Is A Bitch”.  If you’re inter­ested, please con­tact Gail, includ­ing your name and address.

What Does It Start With?

“I can think of no more stir­ring sym­bol of man’s human­ity to man than a fire engine.” ~ Kurt Von­negut

Ear­lier this year, I had the oppor­tu­nity to have lunch and get to know another Mil­wau­kee blog­ger, Nate St. Pierre.  What Nate has cre­ated, though, is much more than a blog.  He has really cre­ated a move­ment, based around his web­site, It Starts With Us

What is so unique about what Nate is doing, is how It Starts With Us (ISWU) has really become a place to bring peo­ple together — from all walks of life and every cor­ner of the globe.  Brought together around the sim­ple idea of doing good in our world.  And that’s not to say there aren’t a whole lot of oppor­tu­ni­ties to do that right in our own neigh­bor­hoods — as I’m sure there are.  This is really about small, easy acts of good (mis­sions) that can be done -  with a com­mon con­nec­tion to peo­ple from all over the world! 

Please join me as I ask Nate some ques­tions about what has brought him to this place he’s at today.

1.  Tell us a lit­tle bit about who “you” are (fam­ily, career, any spe­cial life expe­ri­ences you’d like to share, etc.)
I laughed when I saw the word “career” in the ques­tion. I don’t think I’ve ever had a career as most peo­ple would define it. I started out as a jan­i­tor at age 14, then dur­ing high school and col­lege I worked as a civil­ian hire for the Air Force. I went to col­lege on aca­d­e­mic schol­ar­ship to study mol­e­c­u­lar genet­ics and organic chem­istry, then dropped out of school to go work at a fish can­nery in Alaska. When I came back from there, I did some free­lance tech­ni­cal writ­ing and desk­top pub­lish­ing. Dur­ing the dot-com bub­ble I taught myself basic web design and built a topic-specific search engine direc­tory, which I ran for a while and then sold. From there I moved into land title insur­ance for a lit­tle bit, and then I became a web devel­oper for a big com­pany. After doing that for a while, I became the web team leader and ran that show for a cou­ple of years, until I decided to quit and focus on ItStartsWith.Us full-time. Instead of hav­ing a solid career to back me up, I feel that I have a vari­ety of dif­fer­ent expe­ri­ences to draw from, each of which has allowed me to develop a dif­fer­ent skill set and per­spec­tive on life. I can’t say that I’ll run ItStartsWith.Us for­ever, but I can tell you that it’s the first job I’ve ever truly loved.

Lance’s Com­men­tary:  The expe­ri­ence at the fish can­nery in Alaska has to have some pretty inter­est­ing mem­o­ries!  And…I think you have really hit upon an impor­tant thing:  Our life is not just about our career, it’s really about our life expe­ri­ences and the peo­ple we’ve met along the way.  Keep on really liv­ing life, my friend!

2.  What led to the cre­ation of the It Starts With Us web­site?
I was attend­ing a week-long lead­er­ship train­ing course for my job in Novem­ber of 2008, and one of the ses­sions focused on com­plet­ing self-assessment exer­cises. “What are your skills, tal­ents and inter­ests, what do you enjoy doing, etc.” — that kind of thing. After writ­ing all that down, the idea was that you should try to do some­thing in your life that would speak to those qual­i­ties. With that in mind, the instruc­tions were to write for 20 min­utes based on the ques­tion pre­sented on the next page. When I turned to the page, I saw that it was blank, except for the phrase, “Next year, I will … ” at the top. I scrib­bled furi­ously for 20 min­utes, and when I was done, I looked back to see what I had writ­ten. Today I don’t remem­ber any­thing about that page except what I wrote for the first line: “Next year, I will change the world.”

I thought about what that meant for a few months, and real­ized that I could never do very much on my own. But I thought that if I could build a sys­tem that would enable peo­ple to par­tic­i­pate quickly and eas­ily, feel like part of a team, have fun, not pay a dime, and actu­ally see the life-changing results of their work, then they would engage with the project. And with so many peo­ple engag­ing, we lit­er­ally could change the world.

Lance’s Com­men­tary:  Nate, what you have cre­ated with the It Starts With Us move­ment is incred­i­bly soul-touching.  You ARE chang­ing the world — in some amaz­ing ways!

3.  Nate, when I think about your site, I think about how I can per­son­ally make a dif­fer­ence in the world – and how your site helps facil­i­tate a way to do that.  Am I close to what you see your mis­sion as?
Indeed. The vision of ItStartsWith.Us is to change the world. The mis­sion — the way we do that — is to make a pos­i­tive impact in the lives of the peo­ple around us … in just 15 min­utes a week. Any­one and every­one can give 15 min­utes a week towards help­ing out their neigh­bor, lov­ing their fam­ily, work­ing on their atti­tude, or join­ing us in one of  our shared mis­sions, like writ­ing a let­ter to a sick child or drop­ping a Love Bomb on some­one in need. When I assign the weekly mis­sions, I try to make them small enough to be attain­able, but big enough to make a mea­sur­able dif­fer­ence in some­one else’s life, and also your own.

Lance’s Com­men­tary:  What’s so great about this is the min­i­mal time com­mit­ment that is really nec­es­sary to be a part of this.  Any­one can do it!!  And — the whole col­lec­tive of this is so powerful!

4.  Tell us about the weekly mis­sions, and how they have impacted you per­son­ally.
I like to think of the weekly mis­sions as a gen­tle reminder to keep our eyes open to the good we can do in this world as we walk through life. There’s no pres­sure to do them or not — nobody’s keep­ing score. It’s very easy to delete the email or unsub­scribe from the list alto­gether. We’ve been run­ning mis­sions for right around a year now, and I’ve done every sin­gle one I’ve assigned. And you know what? It was hard for me. It made me stretch a lit­tle bit. I’m a huge intro­vert, and I’m not the friend­liest per­son (my fam­ily and friends can attest to that). But doing these mis­sions each week has opened my eyes to so many things I can do bet­ter in this life. I’ve found so many ways to make a dif­fer­ence for oth­ers, even if it’s just as sim­ple as a friendly smile, a quick chat on the street, or a small offer of help. And the sur­pris­ing thing is, as much as the peo­ple I serve appre­ci­ate the lit­tle things I do, I’m the one who gets the biggest ben­e­fit. My out­look on life is bet­ter. My atti­tude is more pos­i­tive. My days are more joy­ful. It’s really been amaz­ing, and it seems the old adage is true — when you serve oth­ers, you really do get back more than you give.

Lance’s Com­men­tary:  I’ve been a mem­ber since our lunch meet­ing back in late win­ter of this year.  While I haven’t done every mis­sion, I have done most of them.  And that’s the thing.  Some weeks we get busy, can’t get to every email that comes in, etc, etc.  And that’s what works here.  I do this when I can.  And it’s a win-win when I do.  Some­one ben­e­fits from what­ever “kind­ness” is being put out there this week.  That’s not nearly it, though — I come away from all of this a bet­ter per­son, and am touched by each one of these mis­sions that I par­tic­i­pate in! 

5. Tell us one unex­pected thing that has hap­pened to you in the last year.
I think the most unex­pected thing is what I men­tioned just above — that I was changed as a result of this project. I began it because I believed in the idea and thought I could bring a lot of peo­ple together for the com­mon good, but I was totally amazed by the way it trans­formed me right from the beginning.

Lance’s Com­men­tary:  I love this!!  When we trans­form our­selves in amaz­ing ways, what a great place to be!

6.  If you had to pick one thing as your great­est achieve­ment, what would it be (and why)?
With this project, or with life? Hmm. I’ll pick the “with this project” option, because it’s eas­ier. With this project I’m most proud of the fact that we’ve been able to make such a dif­fer­ence for so many peo­ple. We started out with 18 mem­bers a year ago, and today we have over 2,000 mem­bers in dozens of coun­tries. In just one year we’ve been able to get to the point where we’re now pump­ing hun­dreds of hours of com­mu­nity ser­vice into the world each week in an orga­nized, directed and effec­tive way. And we’ve been able to do it with no fund­ing — just a desire to make a dif­fer­ence. I wish I could share all the notes, calls and emails I receive on a weekly basis about what the team has done — we truly do touch hearts and change lives. It’s incred­i­ble to be a part of that.

Lance’s Com­men­tary:  Hun­dreds of hours.…fifteen min­utes at a time!!  How cool is that!!

7. Any­thing new you have com­ing up?
Dude, I always have some­thing new com­ing up. :) Right now I’m work­ing with a cou­ple of peo­ple on two spin-off sites: Love Bomb and Love Drop. The Love Bomb sub­group is already very active, so we’re going to turn that into a stand­alone project to bet­ter focus the efforts of those mem­bers. Love Drop will be a true 501©3 char­i­ta­ble orga­ni­za­tion cen­tered around the micro-giving con­cept, where inter­ested peo­ple join the group and donate either $1.00 or $5.00 a month, and at the end of each month we ask our mem­bers if they know of any­one who could use some finan­cial help, and then we’ll direct vir­tu­ally all of that money to the cho­sen recip­i­ent. I try to keep the main ItStartsWith.Us team away from any mon­e­tary giv­ing, so this will give inter­ested par­ties the oppor­tu­nity to give back financially.

The biggest thing I’m work­ing on right now, how­ever, is the busi­ness offer­ing of the project. Last month I quit my job to focus on ISWU full-time (putting 30 hours a week into the project on top of my full-time job for the last year was get­ting a bit rough). I’m now work­ing with large orga­ni­za­tions and busi­nesses to uti­lize the ISWU model to mobi­lize their mem­bers to give back in a fun, free and effec­tive way. I’ve custom-built all the tools nec­es­sary for busi­nesses to adopt this model and have the same kind of suc­cess that we’re hav­ing, and I’m doing per­sonal con­sult­ing to help them imple­ment the sys­tem and make a real impact with it. Even bet­ter, when these orga­ni­za­tions con­tract with me to adopt the ISWU plat­form, they also become part of the lead­er­ship net­work I’ve formed, and part of our quar­terly ini­tia­tives … which will be huge mis­sions con­sist­ing of peo­ple from dif­fer­ent com­pa­nies and groups all over the world, where we all work together to do some­thing for one per­son, one fam­ily, or one orga­ni­za­tion … all at the same time. Imag­ine all of us com­ing together to grant a wish for a child in the Make-a-Wish Foun­da­tion, which is one of the places I’m going be look­ing to part­ner with. The world has never seen the kind of things we’re going to be able to accom­plish this year. It’s going to make a huge dif­fer­ence — and be a lot of fun at the same time.

Lance’s Com­men­tary:  I’ve been a part of the Love Bomb group for sev­eral weeks.  What a mov­ing expe­ri­ence, to be able to offer some words of encour­age­ment and love to one per­son who has a lot they are deal­ing with.  And — how awe­some that you are able to focus on ISWU full-time!  The whole idea of tak­ing this into busi­ness, too, makes so much sense:  what a great way to unite a com­mon group of peo­ple around a com­mon cause!

8.  Deep down, what makes you uniquely “you”?
Had to end with a tough one, didn’t you? Hmm. Okay, how about this? I’m a business-minded ide­al­ist. Mean­ing, I have the val­ues, pas­sion, ded­i­ca­tion and drive of some­one who wants to change the world, but I’m doing it in such a way that it makes sense to those with the money and power to help make it hap­pen. I talk to exec­u­tives about how adopt­ing the ISWU plat­form will help with employee engage­ment, recruit­ment and reten­tion, and about how the real-world results they get with their group will be worth much more in pos­i­tive brand-building than what they’re cur­rently spend­ing from their adver­tis­ing and PR bud­gets. I show them how being a part of this net­work affects their bot­tom line and is actu­ally prof­itable for them, and then when they join, I fly out to their head­quar­ters and show them how to run their own group that touches hearts and changes lives. Yep. Just like what we’re doing now. And since I give them all the tools and all the exper­tise they need for a very rea­son­able price, ISWU becomes a self-sustainable busi­ness … in the busi­ness of chang­ing the world.

So that’s how I feel I’m unique — I’m some­one who believes that absolutely every­one is in a posi­tion to do amaz­ing things for the com­mon good. Pas­sion­ate indi­vid­u­als, small com­pa­nies, global brands, non-profits, edu­ca­tional orga­ni­za­tions, celebri­ties, reg­u­lar folk … as long as we work together in an orga­nized, effec­tive and sus­tain­able way, we’ll be able to do things that have never been done before. It is cer­tainly pos­si­ble. In fact, it’s even eas­ier than you think. And I’m excited about get­ting it done.

Lance’s Com­men­tary: Hey, I can’t make all of these easy!!  You are cre­at­ing some­thing that is very spe­cial and mean­ing­ful for every­one involved.  That, cou­pled with the new direc­tions you have planned — and you are indeed chang­ing the world…in very life-connecting ways!

Clos­ing Com­ments:  Nate, as I read that quote by Kurt Von­negut up above…you ARE the fire engine!  And all these peo­ple sign­ing up to be a part of the team become the water.  Wow!!  From this…WE are all chang­ing the world!  Your cre­ation of It Starts With Us is the cat­a­lyst for bring­ing together peo­ple to col­lec­tively make a big dif­fer­ence in our world, one step at a time!  I am hon­ored to be part of this amaz­ing move­ment! 


You can keep up with Nate and the It Starts With Us move­ment by vis­it­ing his web­site, fol­low­ing him on Twit­ter, and sub­scrib­ing to his Face­book page.

Unsilence The Violence

“Heal­ing may not be so much about get­ting bet­ter, as about let­ting go of every­thing that isn’t you — all of the expec­ta­tions, all of the beliefs — and becom­ing who you are.” ~ Rachel Naomi Remen

Today I have a very spe­cial guest here (she’s from Wis­con­sin — we could be neigh­bors…), dis­cussing a topic that is all too often shoved under the cov­ers.  Please help me wel­come Mag­gie, who has cre­ated a won­der­ful resource for any­one out there suf­fer­ing from the hor­rors of domes­tic vio­lence, sex­ual abuse, and rape. 

Mag­gie has a per­sonal blog, Okay, Fine, Dammit, that she has had for some time.  About a year ago, after writ­ing a local piece on domes­tic vio­lence, Mag­gie felt the deeper need for cre­at­ing a place where peo­ple could share their own per­sonal sto­ries — and to bring some peace and heal­ing in the process.  From that, she cre­ated the Vio­lence Unsi­lenced website.

Vio­lence Unsi­lenced (VU) is that place where peo­ple can share, in their own words — from their per­sonal expe­ri­ences from domes­tic vio­lence, sex­ual abuse, and rape.  Please note: read­ing the VU site can be emo­tion­ally chal­leng­ing and all the sto­ries are very real. It’s in these sto­ries, though, that the vio­lence, pain, and suf­fer­ing can find some pos­si­bil­ity of heal­ing.  It’s also a place where each of us, through the voices of those who have been there, can more deeply see how heinous these acts are.  And in that, per­haps we can all take a few more steps towards a heal­ing and mean­ing­ful com­pas­sion for all our broth­ers and sis­ters in this world.  

Please read along, as Mag­gie shares a more in depth look at who she is and what she has created.

1.  What led to the cre­ation of the Vio­lence Unsi­lenced web­site?
Back in 2008, I wrote an arti­cle pro­fil­ing seven domes­tic vio­lence sur­vivors for a city mag­a­zine — and the expe­ri­ence changed me. Then one night, right around that same time my arti­cle ran, there was a domes­tic vio­lence death in my com­mu­nity. In a fit of sad­ness, I vented on my per­sonal blog (Okay, Fine, Dammit) — and the response was very intense. There were clearly a lot of peo­ple impacted by abuse. On top of that, I knew how cathar­tic the mag­a­zine expe­ri­ence had been for the sur­vivors I pro­filed, and decided I wanted to keep that momen­tum going. I was well aware by then in the power of the blog­ging com­mu­nity, and I had a lot of con­fi­dence in my fel­low blog­gers. I knew we could do this together. In writ­ing the arti­cle I learned that one in four women will be a vic­tim of abuse in her life­time. I thought about how small each of our blog­ging com­mu­ni­ties can be, and how well we think we know each other. The assump­tions we make, the things we don’t see. I thought, why don’t we show the blo­gos­phere just how pro­lific and encom­pass­ing abuse is?

From the very start, VU was a col­lab­o­ra­tive process. My blog read­ers con­tributed their input, their sto­ries, helped choose the name, and helped spread the word — so much so that on the very first day VU went live, there were sev­eral thou­sand vis­i­tors. That was over a year ago, and I believe it’s still a very col­lec­tive effort.  I’ve said this before, but I hope when peo­ple think of VU, they don’t think of me — they think of the sur­vivors and the sup­port­ers. It’s a good day when I over­hear some­one talk about the “peo­ple over at VU,” rather than the “person.”

Lance’s Com­men­tary:  Mag­gie, I find much hope in what you have cre­ated.  And for me, per­son­ally, I really believe it touches upon love and compassion…in the hear­ing of these stories. 

I think about that fig­ure, 1 in 4 women will be the vic­tim of abuse.  And as I think of the women I know in my life, I really hope that it’s way off (although real­ity tells me it’s prob­a­bly not).  Proof of that made it’s appear­ance just yes­ter­day — as I read the words of a blog­ger friend, Jill (who gave per­mis­sion to link to this — thank you, Jill) who just hap­pened to share her own story of sex­ual assault on her site.  Jill — know that I see you as a brave and coura­geous soul.

2.  Mag­gie, I look at what you have cre­ated, and find such great hope in the mes­sage that you are cre­at­ing.  As this has evolved over the last year, what has this whole project meant to you?
Even though I knew there were a lot of peo­ple with these types of sto­ries, I was still shocked by the sheer vol­ume of responses. I’ve had a 4–6 month wait list from day one, and here it is a year later with no signs of slow­ing down. So many sto­ries wait­ing to be told… it’s both ter­ri­bly sad, and incred­i­bly hope­ful. I am bowled over every day, both by the strength of the sur­vivors and the com­pas­sion of the read­ers. I feel blessed that I get to watch this human­ity in action right here on my screen.

Lance’s Com­men­tary:  Your com­mu­nity is such a sup­port­ive one, and what a gift that is to everyone. 

3.   Tell us about these shared sto­ries that you post  — and have they touched you per­son­ally?
To be hon­est, it’s very dif­fi­cult to be reg­u­larly exposed to so much trauma and suf­fer­ing. I admit I have had to learn to limit my time with the project, and to take care of myself emo­tion­ally. But yes, every sin­gle one of them touches me per­son­ally, because these are not just auto-posted—there is a process I go through with each sur­vivor to make sure he/she is absolutely cer­tain he/she wants to be pub­lished, and is accord­ingly sup­ported and aware of the risks. After­ward, I feel very bonded to each sur­vivor. It’s a very per­sonal and hum­bling expe­ri­ence, and it hap­pens twice a week. Ulti­mately, despite the sad con­tent of the posts, it’s always a pos­i­tive thing for me. Speak­ing the truth out loud seems to make these sur­vivors even stronger, and I get to bear wit­ness to that miracle—which makes me a bet­ter per­son, I believe. I can’t even remem­ber my life before VU.

Lance’s Com­men­tary:  As sad as it can be to read these sto­ries, I also find much hope in the shar­ing of them.  I very much get a sense that there is a heal­ing in the shar­ing.  I also believe that I, myself, feel an even deeper level of com­pas­sion for the world around me after read­ing a story on VU.  So, as dif­fi­cult as these sto­ries are — the pub­lic shar­ing of them really is so good for everyone.

4. Tell us one unex­pected thing that has hap­pened since cre­at­ing Vio­lence Unsi­lenced.
I didn’t know that it would be so widely and uncon­di­tion­ally sup­ported. I thought it might be a project inside my read­ing cir­cle, but I didn’t expect the wide-reaching, con­sis­tent pro­mo­tion that so many peo­ple (like you, for instance) feel com­pelled to do. I am so grate­ful to you, and to all of them. We are seri­ously doing this together.

Lance’s Com­men­tary:  Mag­gie, know that I believe that you have cre­ated a won­der­ful gift in VU, and it’s an honor to have you here.

5. Out­side of VU, what’s a typ­i­cal day for Mag­gie look like?
My daugh­ters are 10 and five, so they go off to school now. I have a writ­ing stu­dio I rent to do my work, which is free­lance writing—I write mag­a­zine arti­cles for a liv­ing. My fam­ily and my per­sonal time are the most impor­tant things to me, so I build my sched­ule around that. I do quite a lot of run­ning around, but ulti­mately my favorite thing is to hold very still as often as I pos­si­bly can.

Lance’s Com­men­tary:  I’m guess­ing that guy in the pic­ture with you is the guy you call hus­band!  And it sounds like you have a won­der­ful fam­ily life — savor all the moments!  And in that still­ness, much clarity.…

6. Any­thing new you have com­ing up?
I’m speak­ing at BlogHer ’10 in New York City this year, on a panel about uti­liz­ing com­mu­nity for change. I’ll also be speak­ing at the Type A Mom con­fer­ence (Asheville, NC) in Sep­tem­ber.  I really feel deeply that there’s a lot of power out there in the blo­gos­phere to be har­nessed for good, and I’m also very rev­er­ent of writ­ing. I think some­thing is lost in the chaos of the social ladder-climbing, pop­u­lar­ity, and pro­mo­tion in abun­dance in blog­ging today. It’s so dif­fer­ent from the way it was when I first got started, and though there have been very pos­i­tive changes, it can also be very dis­cour­ag­ing. There’s a whole lot of little-known blogs out there where incred­i­bly good writ­ing is going down, and I guess I’d love for peo­ple to widen their viewfind­ers a bit.

Lance’s Com­men­tary:  Your mes­sage is such an impor­tant one — so that’s great about you get­ting out there and spread­ing the word.  You will touch many more lives, in amaz­ing ways, and

7.  Deep down, what makes you uniquely “you”? 
This is prob­a­bly a very tough ques­tion for any­one to answer about him/herself. I don’t know what makes me me, but I know what I value most in the peo­ple I care about—integrity and com­pas­sion. I may fall down a lot, but I try to emu­late those traits as much as I can. I also love how dif­fer­ent we all are, and per­son­ally I’m glad we’re not all try­ing to be like each other.

Lance’s Com­men­tary:  I fall down a lot too.  And per­haps that is all part of the jour­ney we are each on.  There will be moments when we are mak­ing great strides, and then oth­ers where we slip and fall.  And in those moments when we fall, the beau­ti­ful part is that we CAN get back up.  And that’s not any more evi­dent than in the VU web­site, and the peo­ple who share so openly their sto­ries.  And in that unsi­lenc­ing of the violence.…they can get back up.  And per­haps we can get back up, too.…touched by com­pas­sion and love.

Clos­ing Com­ments:  Mag­gie, it is an honor to have you here and shar­ing a bit more in-depth look at what Vio­lence Unsi­lenced is all about and what is has come to mean to you.  I know you don’t feel like this is just you out there cre­at­ing this.  I still want you to know, though, that you shine your amaz­ing and beau­ti­ful light into our world…and that does make it a bet­ter place.  You have given sur­vivors of some really bad things a place to safely share and move fur­ther down that path of heal­ing.  What a won­der­ful gift you are! 

Thank you, once again, for being here.


You can keep up with Mag­gie by vis­it­ing the Vio­lence Unsi­lenced site or her per­sonal blog, Okay, Fine, Dammit.  Keep up with her on Twit­ter, @maggiedammit .

Note that I have also added a badge to my side­bar in sup­port of what Mag­gie is doing.  If you are inter­ested in join­ing in sup­port of this, you can Take the Pledge right here.

Lead the Life You Desire

Laura Neff

“That it will never come again is what makes life so sweet.” ~ Emily Dick­in­son

Today I have Laura Neff here, from More in You Life Lead­er­ship Coach­ing.  Laura is a car­ing and com­pas­sion­ate friend, and the more I get to know her, the more this just shines through so brightly!  She is an amaz­ing woman, and some­one who truly shines at liv­ing life openly and authentically. 

Join me, as I sit down with Laura and we touch upon how life has brought her to where she is today.  

1.  Tell us a lit­tle bit about who “you” are (fam­ily, career, any spe­cial life expe­ri­ences you’d like to share, etc.)
Lance, I think you started out with the tough­est ques­tion of all! But I’ll give it my best shot. First, I am a wife to my love, Robert. We met nine years ago here in North Car­olina through a local white­wa­ter kayak­ing club, and three short weeks after the first “hi,” before we’d even kissed, hugged, or held hands, we had “the” conversation…the one that goes, “Well, I…I’m ter­ri­fied to say this because I don’t know if you’ll go scream­ing the other way…but, I…I think you’re the one!” “I feel the same way!” “What now?” “I have no idea, but can I kiss you?” “Yes!”) Nine years later, we work hard on keep­ing our rela­tion­ship healthy and strong, and we stum­ble some­times, but we help one another back up, and we make sure we always have a good sup­port sys­tem in place. Two years ago, we gath­ered with many dear friends and fam­ily mem­bers and got mar­ried under a huge Oak tree in our back yard. We live on just over two acres of land and on our “farmette” have a dog, three cats, and two chick­ens who make us laugh and give us two eggs a day!

I’m a cor­po­rate escapee who’s played and dab­bled in lots of voca­tional are­nas since (like cor­po­rate com­mu­ni­ca­tions con­sult­ing, writing/editing, teach­ing Eng­lish, organic farm­ing, work­ing in a river­side cof­fee shop/café in Col­orado, man­ag­ing a retail bead shop/teaching peo­ple how to get in touch with their creativity/making & sell­ing my own jew­elry, etc.). All those for­ays were adding puz­zle pieces to the larger pic­ture, which became clear about four years ago, when I dove into life coach train­ing & cer­ti­fi­ca­tion. Now, I’m a Life Lead­er­ship coach with a home office and thriv­ing prac­tice, and I can’t imag­ine doing any­thing else! (Except for my newest ven­ture, which is to found and launch the Inter­na­tional Alliance of Midlife Women [IAMWomen]. Stay tuned for more on that. :))

I’m the youngest of seven in a fam­ily that resem­bles the Brady Bunch, except when Mike (aka my dad, Bob) and Carol (aka my mom, Ellen) mar­ried, they had one more…me!

And I’m so blessed to have many, many incred­i­ble dear, wise, funny, strong friends in my life. Seri­ously, life is good!

Lance’s Com­men­tary:  See, Laura…it’s all part of my plan to get the hard­est ques­tions done first!! 

One of my favorite fam­ily vaca­tions was a week-long white­wa­ter raft­ing trip in Idaho.  So, I would LOVE to hear some of the sto­ries you have from kayak­ing!  And to you and Robert…sometimes you just “know”.…chickens and all.  What I also read in here is that life has truly been a jour­ney for you…and one that has led to where you are today.  I sup­pose for all of us, this is true.  Still, there is some­thing very con­nect­ing about read­ing the direc­tions you have went in life, and to where that all puts you today.  Laura, I love it!!  

And I just can really feel that “life is good” when­ever we talk!  You embody those words so wonderfully!!

2.  What led you to start your Life Lead­er­ship coach­ing prac­tice?
In the years before real­iz­ing that coach­ing was what all those puz­zle pieces added up to, I could lit­er­ally feel the angst, ten­sion, nag­ging, and some­times real pain of liv­ing a life on the out­side that did not match who I was on the inside. (This was espe­cially true for me in Cor­po­rate Amer­ica, but also in the years after that, though to a lesser degree.) And, thank­fully, I real­ized early in my adult life that no one else was going to cor­rect that angst/tension/nagging/pain for me. And so the cir­cuitous route I forged was one that held all the key ele­ments of Life Lead­er­ship: being fully at choice and tak­ing full respon­si­bil­ity for my life, gain­ing more and more clar­ity on who I wanted/needed to be and what was next for me, becom­ing con­scious for the choices I was mak­ing and their impact, becom­ing closely acquainted with my courage, and along the whole way, learn­ing how to rec­og­nize and work with my fear. Since then, I’ve worked, played, learned from, tripped over, lost & found, and exper­i­mented with all of these ele­ments myself and with any­one and every­one around me who was willing.

In short, this work is who I am. It’s the talk I’ve gotta walk. As a dear friend says of voca­tion, coach­ing, for me, is “that which I can’t not do.”

Lance’s Com­men­tary:  Just from our con­ver­sa­tions, I get a cou­ple of very strong feel­ings.  One is that you care.  That’s such a won­der­ful qual­ity, and one that I really believe is you, at your core.  The other strong feel­ing I get is that you are very much vested in “walk­ing the talk”…that what you say is what you do.  There is a com­fort level in all of this — one that makes talk­ing with you so easy.

3.  What’s one thing that has hap­pened from going down this path that has been a real sur­prise, and what has it meant to you?
Def­i­nitely the chal­lenge and real­iza­tion of what it is to come into my own as a busi­ness owner.

I’m an entre­pre­neur­ial girl at heart, but I’m also some­one who, when I’m not awake at my own wheel, can dive into a new ven­ture with­out really think­ing through what it will entail or look like. Being com­mit­ted to my coach­ing prac­tice as a life­long and ongo­ing expres­sion of who I am but also as a well-functioning busi­ness has meant slowly unfold­ing into my full­ness as a busi­ness owner and all that respon­si­bly entails. Often it feels as if my “busi­ness owner shoes” are still too big, and I’m play­ing grown up, tod­dling around try­ing to keep them from falling off. But I can tell my feet are grow­ing, slowly but surely!

What this has meant to me is a new layer of my under­stand­ing of respon­si­bil­ity, and also it’s helped in my life­long jour­ney to grow out of my self-perception of “lit­tle sis­ter” and into a new iden­tity of “grown, capa­ble woman.” (You youngest sib­lings out there know what I mean!)

Lance’s Com­men­tary:  Laura, every­thing I see points to you most def­i­nitely as a “grown, capa­ble woman”!  You know…just so you know…

4.  Life has an inter­est­ing way of pre­sent­ing us with some unique oppor­tu­ni­ties.  Tell us some way life has brought you to where you are today.
I love this one! When I was 25, I very unex­pect­edly spent five months in a hos­pi­tal and on bed rest due to a mys­te­ri­ous inter­nal spinal fluid leak, and that time has made all the difference.

Through­out those months, if I stood up or sat up, I’d be instantly gripped with such a blind­ing, nau­se­at­ing headache that all I could do was get hor­i­zon­tal again as quickly as pos­si­ble and wait for the pain to sub­side. Con­se­quently, I spent much of that time star­ing at ceil­ings or out win­dows, increas­ingly frus­trated about miss­ing my life.

Over time and with much thought, I started becom­ing con­scious of the fact that I’m given the gifts of time and energy every sin­gle day and that I’d been tak­ing them com­pletely for granted. I exam­ined my life…the work I was doing, the peo­ple I sur­rounded myself with, the way I had been spend­ing that time and energy, the flip­pant choices I was mak­ing. And I started to wake up to the fact that if I let my life con­tinue on the tra­jec­tory it was on (one that had largely been defined by other peo­ple), I would get to retire­ment age, look back, and not be able to see a sin­gle speck of tan­gi­ble, real dif­fer­ence because of how I was choos­ing to spend my time and energy. I would have unal­ter­able regrets.

So that was the begin­ning of what, to me, felt like a real awak­en­ing. It led to the real­iza­tion that no one was going to shift that tra­jec­tory for me, and it started my jour­ney of under­stand­ing who I was, what made me tick, and what res­onated deeply within me, and from that place of res­o­nance, what I have to offer the world that can truly make a dif­fer­ence. It took four more years before I was ready to make a leap, but the begin­ning of the jour­ney was unde­ni­able, and I wouldn’t trade it for anything.

Lance’s Com­men­tary:  Laura, what a great story of how some­thing that seems “bad” can really end up being so, so good!  And that’s reminder to me, in any moment that I might feel like “woe is me”, that really there can be so much good that might come from this.…if I just open my eyes (and my heart) to what can be.  

5.  You have recently started a new pro­gram in your coach­ing – the Cir­cles of Six.  Would you share what this is, and who it’s geared toward.
Yes! I’m so psy­ched about this!

Cir­cles of Six are small group coach­ing at its best. Basi­cally, six indi­vid­u­als come together to form a Cir­cle that works together via con­fer­ence calls and in an online forum for a min­i­mum of six months. The Cir­cles are led and facil­i­tated by me, and every­one has at least one thing in com­mon: they’re com­mit­ted to their own growth, and they want to expe­ri­ence that growth in a sup­port­ive, community-oriented way.

There are three kinds of Cir­cles com­ing together right now:

  • One for women in midlife who need a struc­ture in which they can pause, take stock of their lives to date, and plan for the sec­ond half,
  • One for folks who need to get sear­ingly clear on their goals and then be held account­able in a very strong way as they move for­ward, and
  • One that has each mem­ber dig­ging deeply into the five key ele­ments of Life Lead­er­ship (Choice, Clar­ity, Con­scious­ness, Courage & Fear), using them to move for­ward in a mean­ing­ful way in their lives.

Regard­less of which Cir­cle someone’s in, each per­son gets clear on what their goals are for our time together, they learn from me and one another along the way, they get coached, and they pro­vide steady and lov­ing sup­port to their Cir­cle­mates. And, a side ben­e­fit to small group (or any sized group) coach­ing is that it’s often less expen­sive than one-on-one coach­ing. I’m so glad to add this offer­ing to my list of ser­vices because it expands the range of options, mak­ing Life Lead­er­ship avail­able to lots more people.

I have a web page with lots of details on the Cir­cles of Six pro­gram offerings.

Lance’s Com­men­tary:  You know what?  I am so psy­ched about this too!!  I think the whole con­cept behind group coach­ing ses­sions can be so pos­i­tive.  I have par­tic­i­pated in one other group coach­ing ses­sion, and found it to be so ben­e­fi­cial in mov­ing me for­ward and beyond some of the fears that were hold­ing me back at the time.  And…as I con­tinue to move for­ward in life…it’s time, once again, to get beyond some of the bar­ri­ers that are hold­ing me back from fully liv­ing.  So, I’m excited to be a part of this pro­gram, too!

6.  Deep down, Laura, what makes you, “you”?
Big smile here, Lance! There’s a core of me, deep inside, that is unique but that is also con­nected to every other liv­ing thing on this planet. What makes me “me” is that core, and the fact of my slowly-increasing aware­ness of its nature, what it wants, how it moves, what makes it tick, what brings it joy and pain, what it’s here for. And what makes me “me” is also every­thing and every­one around me, and how my core is in rela­tion to every­thing else. It’s a dance that hap­pens all day, every day…the dance of my core and the Uni­verse, the finite and the infi­nite and vice versa. Oh, and beau­ti­ful peo­ple like you who cre­ate thought-and-heart-provoking ques­tions like these to help me remem­ber who I am and what makes me “me.” :)  Thank you for all that YOU are, Lance! You are such a gift to all of us!

Lance’s Com­men­tary:  Under­stand­ing how we “tick”…I love that thought, Laura!  When we can strip away the outer influ­ences in our life, and see clearly into what is at our core…what an amaz­ing place to reach!   I sense this very much from our conversations…that this is a place you have vis­ited often, and one that brings much direc­tion and focus into your life.  Keep danc­ing, my friend!!!

Clos­ing Thoughts:  Laura, thank you so much for being here today, and for shar­ing more about who “you” are!  I think we have known each other for about a year, and in that time I have really come to appre­ci­ate all that you share.  You are a shin­ing exam­ple of what is right and good in this world, and it’s an honor to work with you, and to call you “friend” as well. 

As I think about the Emily Dick­in­son quote above…Laura, know that my life is sweeter because our paths have crossed.  You have an energy about you that is both deeply con­nect­ing and filled with life.  And in that, you bring out life, as you shine yours so beau­ti­fully out into the world!