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How to Determine What to Focus On in Your Life

Casey Slide is a mother, wife, Chris­t­ian, and engi­neer liv­ing in the Atlanta area. In addi­tion to jug­gling many pas­sions in her life, she shares her tips and insights for lifestyle and finan­cial top­ics on the Money Crash­ers per­sonal finance blog.

Like many peo­ple, I can never seem to find enough time to do every­thing that I need and want to do. With only 24 hours in a day and 7 days in a week, there is no way to squeeze it all into my life.

On a daily basis, I find myself strug­gling as to what aspect of my life I should focus my atten­tion: prepar­ing healthy foods, edu­cat­ing my son, learn­ing how to save money and make money, enrich­ing my prayer life, exer­cis­ing, spend­ing time with friends and fam­ily, and prac­tic­ing my var­i­ous hob­bies. All of these are impor­tant, but by attempt­ing to focus on all of them, I spread myself too thin.

So how do you deter­mine what to focus on in life? To find an answer, you must first answer a series of other questions.

Ques­tions to Ask Yourself

1. Am I Expe­ri­enc­ing Any­thing That Is Life-threatening?

Obvi­ously, if you are in imme­di­ate dan­ger, you’ll be attend­ing to that issue, but this ques­tion goes much deeper than that. Is there any­thing that is going on in your life that is going to harm you if you don’t deal with it? For exam­ple, do you have a seri­ous med­ical con­di­tion that requires attention?

Con­sider your eat­ing and exer­cis­ing habits, as well as your men­tal and over­all health by going to your physi­cian for a pre­ven­ta­tive care check-up. Your doc­tor will be able to tell you if  you are at risk for any poten­tial health prob­lems and what you should focus on now to pre­vent them. If your doc­tor tells you that you are over­weight and have high blood pres­sure and cho­les­terol mak­ing you at risk for heart dis­ease and dia­betes, you need to focus on mak­ing lifestyle changes now in order pre­vent these life-threatening conditions.

2. Are My Rela­tion­ships Strained?

You may be expe­ri­enc­ing var­i­ous forms of stress in your life, but if you do not have some­one whom you trust and who you know will stand by your side, you will be a lot less capa­ble to take on the chal­lenges of daily life. As com­mu­nal beings we need each other for moral and phys­i­cal sup­port. With­out a sup­port sys­tem, we often become unmo­ti­vated and depressed.

If you find your­self say­ing “yes” to this ques­tion, aim your focus at repair­ing tense or bro­ken rela­tion­ships, espe­cially with your spouse. This can be par­tic­u­larly uncom­fort­able if you are deal­ing with finan­cial infi­delity in your mar­riage, but be the big­ger per­son by mak­ing the first move.

3. Are My Finances Suffering?

Once you know you are phys­i­cally healthy and that your rela­tion­ships are healthy, ask your­self if your finances are healthy. You can do this by exam­in­ing the following:

  • Do you have a bud­get you follow?
  • Does your income exceed your expenses?
  • Are you sav­ing for retirement?
  • Are you debt-free?

If you answered “yes” to these ques­tions, fan­tas­tic. If not, then it’s time to get to work on a per­sonal bud­get. You may also want to con­sider ways to make extra money in order to pay down debt, build up your sav­ings, or pre­pare and plan for retire­ment.

Once you have a han­dle on your finances, you can then switch your focus to thriv­ing finan­cially. Per­haps you may even want to start think­ing about how to become a mil­lion­aire!

4. Is There Some­thing I Could Learn That Would Enrich My Life?

I love to learn new things, and there is often so much on my “to-learn” list that I don’t know where to start. So not only is there a ques­tion of if I should focus on learn­ing some­thing, there is also the ques­tion of what I should focus on learning.

The best way to approach this is to first con­sider learn­ing about any­thing that will enrich your qual­ity of life. Per­haps you can learn some­thing to help you save money, such as coupon­ing, cook­ing more nutri­tious foods, or start­ing your own veg­etable garden.

Also con­sider learn­ing things that could enrich your spir­i­tual or prayer life; this will bring you peace and may even be another way to dis­cern where to direct your focus.

5. Where Do I Want to Be in Five Years?

Really, the ques­tion is, what do you want to do with your life? Is there a new career that you would like to pur­sue? If the pro­fes­sion requires school­ing, train­ing, or expe­ri­ence, you will need to devote some of your focus to get­ting that process started.

Is there a goal that you would like to reach? One of my goals is to run a full marathon at some point in my life. When the time is right for me to achieve that goal, I’ll need to make the train­ing my focus.

6. What Are My Passions?

We only live one life, so don’t waste your time on things that do not mat­ter to you. Does it really mat­ter that you watch that TV show? Do you really need to spend an hour on Face­book check­ing the sta­tuses of your for­mer high school friends?

No, you don’t. You need to get up, get out, and start liv­ing. Fig­ure out what really mat­ters to you and make those things your focus. Don’t waste your time and energy on things that you will regret.

Final Thoughts

It can be over­whelm­ing to think about all the ways you can spend liv­ing your life, but the key is to focus on the most impor­tant things while let­ting the rest fall into place.

Once you have a han­dle on areas of your life, such as your health, your rela­tion­ships, and your finances, expand your focus to include goals and pas­sions. Don’t over­whelm your­self by tak­ing on too much, and know that each poten­tial focus has its time and place.

What are you focus­ing on in your life?

Lance writes sto­ries from his heart, aim­ing to inspire and moti­vate, as you align more fully with YOUR true peak. When he’s not here, you can find him hang­ing out with his fam­ily, rid­ing a bike, or just gen­er­ally act­ing goofy.   Sign up for the Thoughts from the Tree­house newslet­ter and get addi­tional inspi­ra­tion in your email inbox!
Lance Ekum
View all posts by Lance Ekum

Comments

  1. Meg says:

    My focus for the past two years has been to travel the world. I had to save enough money to make it hap­pen and it’s now FINALLY hap­pen­ing. Our trip starts tomor­row. If you put your energy towards the right focus it’s incred­i­ble what can happen.

  2. What a per­fect post for me to see today! I won­der if life was that much dif­fer­ent in past times; is this just part of an over­whelmed soci­ety? There really are so many (too many) things to focus on and I feel choices have to made and things need to be dropped or noth­ing gets the real focus it needs. There are moments when it feels like life bal­ance is pos­si­ble, and moments where I think the art of jug­gling is the clos­est to bal­ance one can get.

    I really appre­ci­ate the insight in this post :)
    Aileen | Kaizen Vision´s Last Fab­u­lous Post ..How to Make Last­ing Changes in Your LifeMy Profile

  3. darla says:

    I LOVE this! It con­firms every­thing I have been feel­ing. You’re awe­some!
    darla´s Last Fab­u­lous Post ..Jan­u­ary 25, 2012My Profile

  4. Hi Casey,
    Ques­tions 4,5 & 6 are the ones that I ask of myself and of my clients. They are part of the essen­tials if one wishes to enrich their jour­ney in Life.…..especially if one is in or com­menc­ing their ‘mid life’ years. They help for­mu­late your Vision of how you would like your Life to pan out. Thankyou.
    be good to your­self
    David
    David Stevens´s Last Fab­u­lous Post ..Liv­ing Life Today – Excuse me…..your Life is waitingMy Profile

  5. Ann says:

    I found this arti­cle really inspir­ing. Thank you! All of the ques­tions I can surely relate. Espe­cially, No. 5… I always ask myself, where will I be in 5 years? what do I want to be? but I do think my mind is tired of me… because I always keep ask­ing and not tak­ing a step to to want it.. I finally real­ize that I’m not get­ting any younger and I am tak­ing a step. I am focus­ing one goal at a time and I think I have improve­ments… I’m inter­net savvy, so I love to read blogs like this. It inspires us to be bet­ter at what we do and not stick­ing to what we are not good at. I also love to read a blog by Kent Julian, http://liveitforward.com, he has arti­cles posted that helps peo­ple like me to make the move in the work and life that I love. Giv­ing tips on keys to be suc­cess­ful on your career…

  6. These are great ques­tions for help­ing peo­ple re-evaluate their focus. Often times we need to re-adjust our focus as we enter new areas of our life.
    Steven | The Emo­tion Machine´s Last Fab­u­lous Post ..How to Dis­em­power Intru­sive ThoughtsMy Profile

  7. Noel says:

    I guess most of the peo­ple are focus­ing on enjoy­ing life, hav­ing fun while ignor­ing their health, finan­cial mat­ters, goals… the things which are impor­tant in our life. They spend more than they can afford, eat what­ever they like even they’re sick. It’s not that hav­ing fun is wrong but we tend to for­get those that we need to take care of. And your ques­tions here Casey, remind us what’s the main issue we need to put more atten­tion to. Great post!
    Noël´s Last Fab­u­lous Post ..Inspi­ra­tional EcardsMy Profile

  8. Hi Casey,

    I can com­pletely relate to your first para­graph as I’m sure many of us can. The ques­tion for me every­day is how to squeeze it all in. One thing I have let go of is TV. It can suck up so much of a person’s time. Recently, I read a quote that a 65 year old watch­ing TV 4 hours a day will have spent 9 years watch­ing TV. I have a few shows that I enjoy, but have cut way back from what I used to watch. I would rather spend my time on work, read­ing, exer­cise and spend­ing time with my fam­ily and friends. It is a bal­anc­ing act, but being focused on what is impor­tant helps. Enjoyed your inspir­ing post!
    Cathy | Treat­ment Talk´s Last Fab­u­lous Post ..Let Go of Your Bad Habits and Find Your PassionMy Profile

  9. Christy says:

    Casey thank you for this great post. It really is impor­tant to set some life goals; by this we are able to focus on achiev­ing our goal, despite all the bad cir­cum­stances or dif­fi­cul­ties may come our way. My focus for 2012 is to meet new places and land­scapes and find out more about nature. This would make me happy!
    Christy´s Last Fab­u­lous Post ..Sierra Trad­ing Post Coupon and ReviewMy Profile

  10. These are won­der­ful ques­tions to deter­mine focus in life. So often we get dis­tracted by those things that are urgent, but not nec­es­sar­ily impor­tant, or we focus on mis­placed goals that don’t really address our true desires and needs.

    The life-threatening ques­tion is espe­cially help­ful and brings to my atten­tion the idea of liv­ing my best life. I may be par­tic­i­pat­ing in activ­i­ties that threaten my best life– not just my phys­i­cal health, but my emo­tional and men­tal health, too. I am encour­aged to con­sider how I can sup­port a healthy life!

    Thanks for the inspiration!

    Chrysta
    Chrysta Bairre´s Last Fab­u­lous Post ..Have a Lit­tle PatienceMy Profile

  11. Anna says:

    Indeed, great ques­tion to try to find our­selves and the goals of our live. I am ask­ing myself — Where I want to be in 5 years, nut still I can­not find the answer. Does this mean that I am lost for­ever?
    Anna´s Last Fab­u­lous Post ..veneers lon­donMy Profile

  12. I love this post. I’ve spent the last year really look­ing at what I want, where I want to go, what isn’t work­ing, etc. and these ques­tions are great points to con­sider in that process. I’m going to make a note of these so I can per­haps have an eas­ier time eval­u­at­ing as I go:)
    Michele Bergh´s Last Fab­u­lous Post ..Co-Dependency No MoreMy Profile

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