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Life Happiness Lessons: What I Learned From a Duck

This arti­cle is from Evita Ochel, writer at the Evolv­ing Beings web­site.  Evita writes very deeply from a place of mean­ing and pur­pose.  Today she shares her words and insights here.

Life Hap­pi­ness Lessons: What I Learned From a Duck

“The pur­pose of learn­ing is growth, and our minds, unlike our bod­ies, can con­tinue grow­ing as we con­tinue to live.” ~ Mor­timer Adler

Liv­ing on a water­front, in a more nat­ural envi­ron­ment, I have the plea­sure to observe and inter­act with nature in many ways. Whether it is the sun, the wind, the water or any of nature’s immac­u­late liv­ing species — Nature is an amaz­ing teacher. If we allow our­selves to fully see, hear and expe­ri­ence what she presents, we open our­selves up to a wise and infi­nite teacher.

In doing so, we open our­selves up to learn­ing about our­selves, our envi­ron­ment and all that is in it. We invite into our­selves learn­ing oppor­tu­ni­ties that can nour­ish our being and soul, and move us for­ward along the path of our per­sonal growth and evolution. 

One of my most recent teach­ers has been a lit­tle vis­i­tor to our prop­erty, whom in allow­ing myself to observe, I learned more from, than per­haps any book or guru. I named our lit­tle vis­i­tor Ethel — and Ethel is a duck. I warmly share with you here today, in Lance’s won­der­ful space, four things that I learned from Ethel for liv­ing out a happy life.

1. Enjoy the Full­ness of Each Moment
It only takes a few min­utes of watch­ing Ethel, to tap into a com­pletely dif­fer­ent space and time. A space in fact, where time does not exist — where there is sim­ply — now — this moment.

Ethel knows how to enjoy her being, her life and her envi­ron­ment. She is never in a rush to do the “next” thing. She is fully immersed in being. She fully takes in each moment.  With Ethel, there is no multi-tasking. When she is swim­ming, she is in the moment of swim­ming. When she is groom­ing, she is fully focused on groom­ing. The same goes for her rest and feeding.  

May you always remem­ber, to enjoy the full­ness of each moment of your life. Each moment is pre­cious and holds a gift for us, in what it can allow us to be, feel and experience.

2. Be Open To Receiv­ing
On a few occa­sions, I allowed myself to offer Ethel some food. It was a per­sonal expe­ri­ence that I felt was right for me, and allowed me to inter­act and con­nect with Ethel on a dif­fer­ent dimen­sion. Each time, Ethel received passionately.

How many times are you open to receiv­ing, when another being is offer­ing you their help, kind­ness, hos­pi­tal­ity or any other pos­i­tive ges­ture? How open is your heart to wel­come in their per­sonal expres­sion of love?

May you always remem­ber that ‘in giv­ing, you receive’ — and ‘in receiv­ing, you give’. It is only when we allow for this bal­ance within our hearts, that we allow our­selves and oth­ers around us the fullest expres­sion of love.

3. Have a Per­sonal Enough

In those few times that I fed Ethel, one of the most remark­able things was watch­ing Ethel know when she had enough. Ethel may not know when or where her next meal will come from, but she knows that fill­ing up too much at one time, is not going to help her.

Do you have your own “enough”?  Whether it is hav­ing “enough” food, or drink or of an activ­ity, a healthy bal­ance is one of the surest way for a happy life. In our soci­ety, we are not always so good at our per­sonal bound­aries of “enough”. We overindulge in var­i­ous things.

Whether it be some­thing phys­i­cal, emo­tional or spir­i­tual, may you find that sacred space within of know­ing when you have had “enough” — as over­fill­ing on any­thing leads us out of bal­ance, and away from liv­ing out the hap­pi­est life ever.

4. Know When To Move On
As of a few days ago, I stopped see­ing Ethel, but I caught glimpse above head of the ducks fly­ing off in groups. Ethel knew that it would not serve her to stay here forever. 

Although a long flight to a warmer cli­mate is going to take time and effort, and the jour­ney holds a lot of unknowns, Ethel knew that ulti­mately this would be for her high­est good. She knew when her present envi­ron­ment no longer served her, and when it was time to move on.

In the same way, we can look at our own per­sonal rela­tion­ships and places where we reside. Are we open to change and know­ing when it is time to move on?  Are we will­ing to embrace a bit of the unknown, to ben­e­fit our high­est good?

Whether it is a rela­tion­ship with some­one, a work­place, a neigh­bor­hood or a per­sonal ven­ture, may you always know when it is time to move on for your high­est good. Trust that in let­ting go and mov­ing on, you too, will find ‘bet­ter cli­mates’.

“Those who con­tem­plate the beauty of the earth find reserves of strength that will endure as long as life lasts.” ~ Rachel Carson


You can keep up with Evita by sub­scrib­ing to her blog, and fol­low­ing her on Twit­ter.

Lance writes sto­ries from his heart, aim­ing to inspire and moti­vate, as you align more fully with YOUR true peak. When he’s not here, you can find him hang­ing out with his fam­ily, rid­ing a bike, or just gen­er­ally act­ing goofy.   Sign up for the Thoughts from the Tree­house newslet­ter and get addi­tional inspi­ra­tion in your email inbox!
Lance Ekum
View all posts by Lance Ekum

Comments

  1. Farnoosh says:

    A beau­ti­fully and sin­cerely writ­ten post, Evita! I so enjoyed read­ing this all the way from Bali.…of all that I saw on my RSS feed, this spoke to me the most in my lit­tle time online. Thank you for shar­ing your lessons with Ethel. I think when you name an ani­mal or a state of being or an event, it makes you so much more aware to be in tune with it too.….And great pho­tos, I think these were taken by you? :)
    Farnoosh´s Last Fab­u­lous Post ..The Case for Micro Vaca­tions– Quick Trav­els to Far DestinationsMy Profile

  2. Evita says:

    Hi Farnoosh,

    Wow, all the way from Bali! Now you have your­self some nice cli­mates over there :)

    Thank you so much for tak­ing the time to read this from me, your com­ment and feed­back. And yes, the pho­tos are of Ethel, taken by me.
    Evita´s Last Fab­u­lous Post ..Becom­ing Extra­or­di­nary– Inter­view with Happy Lotus Lifestyles Founder Nadia Ballas-RutaMy Profile

  3. rob white says:

    Yes, Evita. Observ­ing nature can teach us so much about our­selves. I am often in awe of the infi­nite intel­li­gence of the squir­rels, ducks, swans and chip­munks that fre­quent my daily walks… I call it the “tao of the chip­munk.” Ani­mals are nat­u­rally wide awake for every oppor­tu­nity… because they trust in them­selves they know they deserve the pros­per­ity of natures bounty. You summed up the les­son beautifully.

  4. Evita says:

    Hi Rob,

    Rob, did you men­tion chip­munks.… ;) Oh, while I love all the crea­tures of the forests, and waters and skies, because I have an abun­dant sup­ply of chip­munks where we live, and at that very, very friendly ones, they sim­ply melt my heart in such pro­found ways. Maybe next post, what I learned from a chip­munk ;)

    But in all seri­ous­ness, I com­pletely agree, all the ani­mals are amaz­ing teach­ers, and they are radi­antly awake indeed! Thank you for your com­ment and to many more beau­ti­ful nature walks!
    Evita´s Last Fab­u­lous Post ..Becom­ing Extra­or­di­nary– Inter­view with Happy Lotus Lifestyles Founder Nadia Ballas-RutaMy Profile

  5. Hi Evita,

    I enjoyed read­ing this–I know exactly what you mean. This is one of the lessons I’ve learned from ani­mals too: I knew a lot of ducks as a kid! But as an adult, I have dogs and cats who con­stantly show me the joys of being in the moment.…then again, my cat woke me up way too early in antic­i­pa­tion of the next moment–feeding him! lol But when he’s had enough, he stops eat­ing and does what cats do best–enjoy the moment.

    Nice way to start my Mon­day and my week :)
    Leah McClellan´s Last Fab­u­lous Post ..Anger Man­age­ment– It’s Not Just For BulliesMy Profile

  6. Emergefit says:

    Beau­ti­ful. I am reminded of James Prosek’s writ­ings, paint­ings, of how he writes of “find­ing God through the the­ater of nature.”

    Thank you Lance, and thank you Evita!

  7. Hi Evita,
    Your new home is so divine, truly. I am a believer in lessons, and that they come in dif­fer­ent forms, includ­ing ducks. What you touch on is the sim­plic­ity I think so many are search­ing for. It is avail­able to us if we just pause, enjoy our sur­round­ings, and stop wor­ry­ing so much about the future. :-)

    My hus­band and I spent the week­end doing a “house cleanout”. We had a tons of bags/boxes that we dropped off at a local Good­will loca­tion. It felt good to do the clean out, and felt even bet­ter know­ing some­one else could ben­e­fit from our belong­ings. We talked about that sim­plic­ity, and the need to “have more” vs want more and how, in our own way we buy in to it. It’s not easy.

    you are mak­ing me a tad jeal­ous with your water pic­tures, that is the one ele­ment miss­ing from our home…a water source. :-)

    • Evita says:

      Hi Stacey,

      Thank you Stacey… and just think being close to the coast, you guys can visit the many amaz­ing places and beaches along the east coast and have the beauty and power of the ocean… almost at your door step :)

      And awe­some job on the clean­ing house. It feels so, so, good to live sim­pler, with less “stuff” — there is hon­estly so much more clar­ity in a person’s life, and the deep rich­ness of life that comes to us, is always from within, never from exter­nal things, so I imag­ine this change will ben­e­fit you both even more!
      Evita´s Last Fab­u­lous Post ..Becom­ing Extra­or­di­nary– Inter­view with Happy Lotus Lifestyles Founder Nadia Ballas-RutaMy Profile

  8. J.D. Meier says:

    I remem­ber the first time some­body told me, “Be like a duck and let it roll off your back.” It stuck with me. It’s like “roll with the punches,” but duck style.
    J.D. Meier´s Last Fab­u­lous Post ..When To Use Task-Oriented vs Relationship-Oriented Lead­er­ship StylesMy Profile

  9. This was delight­ful Evita! There is so much we can learn form nature and from those around us if we quiet our mind and notice. Ani­mals are just what they are – they fully live, stay true to them­selves, and lis­ten to their intuition/instincts. They are won­der­ful teachers.

    Loved this post and Thank you Lance and Evita for shar­ing it.
    The Exception´s Last Fab­u­lous Post ..Incom­pre­hen­si­ble WhyMy Profile

  10. Erin S. says:

    Lovely. Let me be like Ethel today.

  11. Shannon says:

    Very pow­er­ful post. The strongest thing you wrote to me is…
    Whether it be some­thing phys­i­cal, emo­tional or spir­i­tual, may you find that sacred space within of know­ing when you have had “enough” – as over­fill­ing on any­thing leads us out of bal­ance, and away from liv­ing out the hap­pi­est life ever.
    Some­thing I am going to really think about in my life. Thank you for shar­ing such wise beau­ti­ful words today!

  12. Joy says:

    Hi Evita,
    I *love* these lessons…and Ethel too..
    My chil­dren truly believe their pets are the ducks that swim up to the back of the boat to be fed, the har­bor seal that plays in our fin­ger behind the boat, the var­i­ous birds that walk up and down the dock..what a rich life indeed:)
    I cel­e­brate the lessons you share with us here, and the energy in your words! Nature is my great­est Love, my teacher, my guide, my friend, my source of so much…when I open my heart to that Love..abundant magic is placed in my life…and life is as grand, effort­less, joy filled, won­der filled as I allow it to be..
    Joy´s Last Fab­u­lous Post ..Fear­less Fun Fri­day– Say Hey I Love YouMy Profile

  13. Stacey says:

    Evita,

    I just love this arti­cle! It is tru­ely amaz­ing what we can learn by watch­ing nature around us. Other ani­mals have so much to teach us humans, we seem to have seper­ated our­selves from some of the most basic truths. I love that you shared with us what you learned from your lovely lit­tle friend Ethel. What a sweetie she is! I bet you she will be back early next spring to hap­pily visit you once again! You and Ethel have a most beau­ti­ful lake to live upon, keep enjoy­ing each moment of its beauty!

    I will take Ethels lessons with me today! There is noth­ing like an ani­mal to teach us to sim­ply Be in the moment! Thank you Evita and Ethel for the beau­ti­ful teach­ings!
    Stacey´s Last Fab­u­lous Post ..Moc­casins!My Profile

  14. Lynn says:

    A good les­son that you have shared today, Evita. Change is cer­tainly dif­fi­cult and I always resist it, but I do it. “Know when to move on” — indeed!
    Lynn´s Last Fab­u­lous Post ..Moon again– fash­ion state­ment and taco tweetMy Profile

  15. Travis says:

    Points #2 and #3 stick out most to me here. #2 being an oper­a­tive prin­ci­ple that almost all of us can allow more of into our lives, and #3 being some­thing which our cul­ture has a tremen­dously dif­fi­cult time adopt­ing (myself included).

    Nature really is the best teacher, isn’t it? It seems to me that all the most impor­tant lessons humankind has ever learned, it has learned from observ­ing the nat­ural world.

    Beau­ti­ful post. Great lessons, great pictures.

  16. Evita says:

    Hi Travis

    Yes, she is :)

    And I too see in in our cul­ture, that so many of us for some rea­son just can’t seem to walk away when we are “full” we need to take things to an excess. Is it per­haps because we are miss­ing or crav­ing some­thing on a deeper level and feel that what­ever we are try­ing to fill up on will take its place? I don’t know, but that is a thought I have about it.

    Thanks for stop­ping by and shar­ing your thoughts, I enjoyed them greatly!
    Evita´s Last Fab­u­lous Post ..Becom­ing Extra­or­di­nary– Inter­view with Happy Lotus Lifestyles Founder Nadia Ballas-RutaMy Profile

  17. Sandra Lee says:

    Evita, This is such a heart-stirring post with spe­cial lessons. The first les­son on sim­ply being has been on my mind of late too. It’s such an impor­tant capac­ity to reawaken for our own san­ity and the health of our envi­ron­ment. I too notice how ani­mals don’t over eat and appre­ci­ate your point on how over-indulgence has the poten­tial to extend to many dif­fer­ent are­nas. The last les­son on let­ting go is pro­found. This all makes me want to have the intel­li­gence of a duck!

    And, fan­tas­tic title too!
    San­dra Lee´s Last Fab­u­lous Post ..Sun­day reflec­tion– like a flash of ligten­ing in the skyMy Profile

  18. Eliza says:

    This is one of the rea­sons why I love own­ing cats. They just sim­ply are … well, cats. And based on my cats I would add one more item to your great list: know when to play. Okay, two things. Know when to sleep … after all, they are cats :-)
    Eliza´s Last Fab­u­lous Post ..What are you wait­ing forMy Profile

  19. Beau­ti­ful post!

    I espe­cially like the point about ‘enough’. With the ‘more, more, more’ men­tal­ity that per­vades our soci­ety, I hope many peo­ple read and digest your post. It is amaz­ing to pon­der just for a moment how our planet would change if we just decided ‘enough’ is enough.

    Live Life Happy!
    Jacque­line Johns — Your Happy Life Mentor´s Last Fab­u­lous Post ..Happy Quotes — Inspi­ra­tional Quotes for a Happy LifeMy Profile

  20. I love the lessons from Ethel. Oddly enough I have been work­ing on a duck post too! *lol* I think though I need to go pay atten­tion to the squir­rels out back in case I can pick up some woodsy wis­dom this evening. :)

    Thanks, Lance for shar­ing such a delight­ful post with us. :)
    Clearly Composed´s Last Fab­u­lous Post .. The Gifts of AnxietyMy Profile

  21. Caity says:

    What a great post. I needed to hear some­thing like this today. Isn’t it amaz­ing what you can learn from nature if you only lis­ten?
    Caity´s Last Fab­u­lous Post ..New Zealand!My Profile

  22. ~ bern ~ says:

    Hi Evita,

    I loved how you opened your heart to Ethel and were there­fore able to see or to feel emphat­i­cally that which is timeless.

    What struck me most was when you said “May you always remem­ber that ‘in giv­ing, you receive’ – and ‘in receiv­ing, you give’.” I got excited to hear some­one actu­ally say that. It’s invig­o­rat­ing that you can actu­ally feel it and sense it and embody it. It is a mir­a­cle to know from a cen­tered heart that we are every­thing that we reflect upon. When we teach, we are also the stu­dent, just as the stu­dent teaches the teacher. Its a blend­ing of two ener­gies, and is in essence a Home Coming.

    When we embrace and sense fully the oppo­sites, we fuse as One with the object of our atten­tion. This is when we truly real­ize we are One. We are all the same but are wear­ing dif­fer­ent costumes.

    Isn’t it won­der­ful to know that you are a duck and can blend your own essence with the duck essence, bring­ing you into a new space of experience.

    When the les­son is learned and the mes­sage is received, I feel it is time to move on to the next trans­la­tion. When the world speaks to us and we get its mean­ing and mes­sage, it is time to lis­ten for the next call­ing. Noth­ing is missed then, because we take the essence of the expe­ri­ence with us for Always.
    ~ bern ~´s Last Fab­u­lous Post ..Har­le­quin Duck Reflect­ing Upon Open Skies With­out LimitsMy Profile

    • Evita says:

      Hi Bern

      Thank you for your kind feed­back and mean­ing­ful insights!

      I really take those lines about giv­ing and receiv­ing to heart these days, as it was a cou­ple of years back when some­thing really got my atten­tion in under­stand­ing how we give, when we actu­ally receive from some­one and vice-versa. It is a merg­ing, a home com­ing of sorts and merges the world of dual­ity down even fur­ther into the one­ness of all being.

      Blend­ing with nature and all of its crea­tures is just bliss­ful and so much fun too for all the senses!
      Evita´s Last Fab­u­lous Post ..Becom­ing Extra­or­di­nary– Inter­view with Happy Lotus Lifestyles Founder Nadia Ballas-RutaMy Profile

  23. Hi Evita, and Lance!
    This was a won­der­ful post! I really enjoyed the clar­ity and thought put in.
    I had a bit of an aha when I read this line..

    Have a Per­sonal Enough — I think that can be taken a few dif­fer­ent ways … as in set­ting your per­sonal best rather than set­ting a bar too high… and also to choose to bal­ance rather than overindulge on some­thing that can actu­ally hurt our growth potential.

    I also love this quote: (never heard of it before).. thanks so much!
    “Those who con­tem­plate the beauty of the earth find reserves of strength that will endure as long as life lasts.” ~ Rachel Carson

    hugs and bless­ings to both of you,
    Jenn
    BLOOMING PARIS/Jenn´s Last Fab­u­lous Post ..Wish I were a lit­tle girl– Name Your Lead RoleMy Profile

  24. Evita says:

    Hi Jenn,

    Thank you so much for your kind and very mean­ing­ful feed­back! I love Rachel Carson’s work and thought this quote to be quite fit­ting, so I am glad you enjoyed it too :)

    And yes, I think per­sonal enough’s are impor­tant in many areas, and you pointed out some great points about that too.
    Evita´s Last Fab­u­lous Post ..Becom­ing Extra­or­di­nary– Inter­view with Happy Lotus Lifestyles Founder Nadia Ballas-RutaMy Profile

  25. I read this twice, loved it so much, Evita!!

    Could there be a more won­der­ful gift to your­self than know­ing what is enough and when to move on, the lat­ter being the key to so much hap­pi­ness. Doors close softly to let oth­ers open to those bet­ter envi­ron­ments. And so much won­der and oppor­tu­nity wait­ing everywhere.

    Beau­ti­ful post by a beau­ti­ful soul on another beau­ti­ful soul’s awe­some blog! Thank you.

    I wish beauty and hap­pi­ness for you all today.

    xoxo
    Jan­nie Funster´s Last Fab­u­lous Post ..Fun­ster­ing Friends– 2My Profile

  26. What bril­liance! It takes a really intel­li­gent, art­ful observer to appre­ci­ate the duck’s dis­po­si­tions. But more awe­some, it takes a spiritually-rich per­son to equate the scene to that pur­suit of bliss. While oth­ers would just see the fowl and the visual set­ting, it’s amaz­ing that Evita Ochel sees – and con­nects – beyond that. This is truly won­der­ful, insight­ful and help­ful. How all four ideas are explained with sim­plic­ity is refresh­ing as well. Makes me think: the next time I am to wrapped up in chas­ing suc­cess and lose grip of life’s sources of hap­pi­ness, I should think about the duck!

  27. Evita says:

    Hi Arina

    Wow, I am so touched by the com­ment you left. I lit­er­ally have tears in my eyes. Thank you so much for what you expressed here. It is incred­i­ble to me, how this one lit­tle duck can lit­er­ally change lives. Makes one think, how much is in our envi­ron­ment that we miss daily, but has the poten­tial to trans­form us and oth­ers to make this a bet­ter world for all.

    Wish­ing you abun­dant hap­pi­ness always!
    Evita´s Last Fab­u­lous Post ..Becom­ing Extra­or­di­nary– Inter­view with Happy Lotus Lifestyles Founder Nadia Ballas-RutaMy Profile

  28. I absolutely love this post, Evita. Thank you! Liv­ing in the great state of Mon­tana, this really res­onates with me. We live up against a moun­tain­side, and fre­quently have many ani­mals that come around. Your lessons are just right on, and such a great anal­ogy of the way we all should live.…fully present, open, and intuitive.

    Now what do you think you would say if Ethel was a bear? We seem to be prone to attract­ing them lately. Bet­ter go clean up the apple tree. I can learn a lot of lessons from a tree too:)

    It was a plea­sure to read this post.……
    Best to you!
    Jen
    Lit­tle Lessons Under the Big Sky´s Last Fab­u­lous Post ..Towny…My Profile

    • Evita says:

      Hi Lit­tle Lessons,

      It is funny you should men­tion bears, as we have them in the area too. I was only once so far lucky enough to see one for real, but their tracks are actu­ally every­where, even on our prop­erty. And in many ways, I have to tell you I would love to see them and observe them and watch how they inter­act with the world, and what I can learn from them. Maybe by next year, I will get to and be back here on Lance’s site with “What I Learned From a Bear” :)

      Thank you Jen for your com­ment and feed­back — it is so very much appre­ci­ated and good luck with those bears!
      Evita´s Last Fab­u­lous Post ..Vipas­sana Med­i­ta­tion– An Expe­ri­ence of the Power of SilenceMy Profile

  29. Evita,
    I love it! I just heard 2 out of 3 Amer­i­cans are obese. I find that so sad. If every­one did what you sug­gest here that sta­tis­tic would change. “Find your enough.” What a won­der­ful way to put it!
    Tess The Bold Life´s Last Fab­u­lous Post ..7 Ways to Extend Hap­pi­ness TodayMy Profile

    • Evita says:

      Hi Tess

      Sim­ple, but true, eh?
      Yeah, those stats are not pretty, and we have fallen in soci­ety into a type of com­pla­cency where excess weight is con­cerned. And when those who wake up take action, the weight loss indus­try is right there to mon­e­tize from their pain.

      We sim­ply need to work on our thoughts and what is in our minds. Change that, find a per­sonal enough and watch your world melt right before your eyes, into the life of your dreams!
      Evita´s Last Fab­u­lous Post ..Vipas­sana Med­i­ta­tion– An Expe­ri­ence of the Power of SilenceMy Profile

  30. I’ve been so focused on mak­ing money off my blog I’ve been for­get­ting to enjoy the full­ness of each moment. Too focused on get­ting to point B.

    I’m try­ing to relax, but I get caught up in my work. To solve this I’ve been using trig­ger points to take breaks and real­ize how lucky I am. The trig­gers can be the top of every hour, sore­ness in my hips, or when I hit a wall.

    Thanks Evita for the great tips. I need to stay even more away of my feel­ings. Feel myself get­ting too focused and let­ting go of try­ing to be at point B and just enjoy where I’m at.
    Karl Staib — Work Happy Now´s Last Fab­u­lous Post ..Work­ing Hard Behind the Scenes – Fear– Tantrums– and PorcupinesMy Profile

    • Evita says:

      Hi Karl

      My plea­sure and thank you for stop­ping by here to share your expe­ri­ences!
      I so agree, we often get too focused on the end result and miss the jour­ney. I think our soci­ety is a lit­tle too dri­ven in all the “wrong” direc­tions and it makes a lot of peo­ple lose sight of the things that really matter.

      You are doing awe­some Karl and have come such a long way, so def­i­nitely take time to enjoy the present moment you are in and enjoy the jour­ney of where you are at :)
      Evita´s Last Fab­u­lous Post ..Vipas­sana Med­i­ta­tion– An Expe­ri­ence of the Power of SilenceMy Profile

  31. Evita, I love how you dig­ni­fied these mag­nif­i­cent feath­ered mem­bers of our planet earth. I have copied and pasted your arti­cle to take to my work­shops. Lance will tell you that ducks are a very impor­tant part of this work­shop! You added so much depth and breadth to our own not-all-inclusive list. Recently a grad­u­ate wrote some­thing about “water off our backs” when it’s impor­tant not to take things per­son­ally. (I thought you’d like that!) Your cel­e­bra­tion of ducks is so rich and heart­felt. Evita. I fully echo Arina’s reflec­tions of just how amaz­ing you are. Thank you for remind­ing us to take the time to be in the moment to rec­og­nize and appre­ci­ate every­thing you cov­ered in your arti­cle. I truly appre­ci­ate the soul­ful you that you are, Evita!
    Holly

    • Evita says:

      Hi Holly,

      I am again hum­bled and moved so deeply. Thank you so much for your kind words and feedback.

      That is fan­tas­tic to hear that ducks have a big part in your work­shop — I think they not only have so much to teach us, but they are amaz­ingly cute too :D Who could resist that wob­bling walk and shak­ing of tail feath­ers ;)

      I remem­ber Eck­hart Tolle had a great story about watch­ing ducks fight and then swim away, ruf­fle their feath­ers and con­tinue on as if noth­ing hap­pened. I just loved that and can so relate to the “water off our backs”.

      Wish­ing you all the best with the work­shop and many thanks again for your addi­tions here!
      Evita´s Last Fab­u­lous Post ..Vipas­sana Med­i­ta­tion– An Expe­ri­ence of the Power of SilenceMy Profile

  32. What a beau­ti­ful post! Says it all about life.. there is a begin­ning mid­dle end that is not nec­es­sar­ily the end with all these lit­tle moments in between with learn­ing.. thank you Evita & to Lance for the guest post!
    Jody — Fit at 52´s Last Fab­u­lous Post ..Travel Cof­fee Mug-Popcorn Pop­per &amp Recipes– Gad­get Reviews!My Profile

  33. Patricia says:

    Always a plea­sure to find Evita’s writ­ing — thank you for ask­ing her Lance.

    Thank you also to Ethel and Evita for tran­scrib­ing her lovely lessons into such a happy outcome…

    Oh I wish I did not have so much trou­ble with know­ing when some foods are enough…when the taste and tex­ture are just right — oh I have trou­ble stopping.…enough is hard for me

    Great job…
    Patricia´s Last Fab­u­lous Post ..The Gifts of Imper­fec­tion by Brené Brown– PhDMy Profile

  34. Evelyn Lim says:

    Hello Evita, I love your post. It is very beau­ti­fully writ­ten. I enjoy point #4. I have noticed that in many of us, there is a ten­dency to cling on, attach and hold on to the past. While it may be painful, mov­ing on may just be the best thing we can do for our­selves. We cre­ate space for the new.
    Eve­lyn Lim´s Last Fab­u­lous Post ..7 What-If Ideas for Cre­ative VisioningMy Profile

  35. Sweet Evita,
    I love you and your energy…and Ethel too! What an maz­ing way you have found to con­nect, con­tem­plate and be har­mo­nious with mother nature, all the while being so in tune with your­self. So beau­ti­ful and so amaz­ing!
    Feed a lit­tle some­thing and rub her neck from me too.…:) Tell Ethel I said hi…
    Thank you fro shar­ing your beauty here sweet one ..
    SO Much Love to you and to You too Lance!
    Z~
    Zeenat{Positive Provocations}´s Last Fab­u­lous Post ..A Cel­e­bra­tion– An Announce­ment &amp 33 Spir­i­tual Laws of HappinessMy Profile

  36. Nicone says:

    You can find teach­ers any­where if you’re open to it, which you’ve so elo­quently illus­trated. Beau­ti­ful duck btw! :-)
    Nicone´s Last Fab­u­lous Post ..Dynamic deci­sions – the dif­fi­cult choices that trans­form our lifeMy Profile

  37. Keith says:

    Hello Evita ( and you too Lance!),

    Evita, is is great to see you here and what a beau­ti­ful post. So much can be learned from observ­ing nature, and from com­muning with it too. This has long been a source of learn­ing for me and I am so grate­ful for it, as I can tell you are as well.

    All the points you dis­cussed speak to me. One that really stands out is being “open to receive”. Also, know­ing when to move on is very impor­tant. If you linger too long in a “place” you should be leav­ing behind, it will only drag you down in every way.

    Here’s a state­ment you made that is packed with mean­ing and power “Are we will­ing to embrace a bit of the unknown, to ben­e­fit our high­est good?” Now THAT is a ques­tion I should ask myself regularly!

    Thank you Evita. It is always a bless­ing to learn from you.

    Thanks Lance, for hav­ing Evita on The Jun­gle of Life once again. :-)

  38. Chris Edgar says:

    Hi Evita — I def­i­nitely envy ani­mals for their lack of self-consciousness — or, at least, they seem that way to me, although I don’t know for a fact how they think. But they cer­tainly don’t seem con­stantly con­cerned about how they’re being per­ceived, and con­stantly using up a lot of energy try­ing to make sure they’re seen “the right way.” On the other hand, the more aware I become, the more I get con­scious of ways I’m doing this that were com­pletely uncon­scious. :)

  39. Hello Evita,

    Thanks for shar­ing your lovely med­i­ta­tions on Ethel the duck. It reminds me of a time three or four years ago when a fox named Freddy came to visit with us. A young fox I think. He made a home for him­self beneath a large lilac bush in the back­yard.
    It was a dif­fi­cult time for JoAnn and me and we thought many times Freddy had decided to stop by and visit so we could enjoy his pres­ence and be reminded of our close con­nec­tion with Nature and the time­less realm from whence our help always comes.…

  40. Lance says:

    Evita,
    I love these lessons that you’ve shared from your time with Ethel! And I’m espe­cially drawn into the sec­ond les­son — as that’s one that I, at times, have a more dif­fi­cult time with. And yet — when I do that — when I open up fully to receiving…I am blessed (and like­wise, I’m blessed also when another open fully up to me…).

    This is an espe­cially fun arti­cle to read, too, as I had two pet ducks grow­ing up (Max and Molly). What fun we had!! Molly looked exactly like Ethel…

    Evita, your con­nec­tion to our nat­ural world is such a beau­ti­ful gift…and in that…the deeply mov­ing expe­ri­ences are truly in what is “ordinary”…

    Thank you, very deeply, for shar­ing your words here, for your car­ing com­ments, and for your won­der­ful friendship.

  41. Lance says:

    All,
    Thank you, every­one, for your deeply mean­ing­ful com­ments on Evita’s arti­cle. I’m moved, read­ing through all of these…at how truly beau­ti­ful our world is. (and that’s because of each of you…shining your amaz­ing light here…)

    I know that Evita has taken a few days away from her com­puter, to con­nect more deeply within. I’m sure she will be back here soon, to soak in even more of these car­ing thoughts that you have all shared.

    Namaste,
    Lance

  42. Henway says:

    Great tips here. How­ever I think ducks have it easy.. they dun got a sophis­ti­cated a brain that can go wrong any­time like us… they dun live in an insane soci­ety… they dun have adver­tise­ments bom­bard­ing them 24/7 on what we should buy, eat, and do to be happy… they got it easy =)
    Henway´s Last Fab­u­lous Post ..Full Stom­ach When SleepingMy Profile

  43. Absolutely lovely, thank you Evita and Lance. Can­not agree more on how deeply nature teaches and inspires — infi­nite, as you say :-)
    Naomi Estment´s Last Fab­u­lous Post ..Pup­pies’ First Swim­ming LessonMy Profile

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