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Like a Thanksgiving Day Parade, Only Faster

“Why aren’t you signed up for the 401K?  I’d never be able to run that far.” ~ Scott Adams, Dilbert

Thurs­day, Novem­ber 27th, 2008 — 9 AM Race Start

It’s become a tra­di­tion in our house.  Thanks­giv­ing morn­ing starts with a 5K race in Madi­son — about an hour drive to get to the race loca­tion (that means no sleep­ing in on this morn­ing).  Fol­lowed by con­tin­u­ing our trav­els onto one of our par­ents for the tra­di­tional Thanks­giv­ing day feast.  This was our fourth year par­tic­i­pat­ing.  Some have been warm, some have been way beyond cold.  This year was a cold, but man­age­able morn­ing — temps in the low 20’s (Fahren­hiet).  Light wind.

The “Berbee Derby — Like a Thanks­giv­ing Day Parade, Only Faster”.  I love that tagline!  This year, about 3500 par­tic­i­pants, run­ning either a 5K or 10K race.

I ran the 5K race with my two old­est chil­dren.  My wife and youngest son vol­un­teered at the race.

It was a refresh­ing morn­ing.  The cool morn­ing air made for a chilly wait until race time.  But once we were run­ning, all was good!   The course is through city streets, marked by rolling hills.  For the first time in a race, we all split up and ran at our own pace.

So, I’ve been “train­ing”.  Not exces­sively, but I have been going out a cou­ple of times each week to get a run in.  No one else in my fam­ily has been doing this.  So, who fin­ishes the race first in our fam­ily — my old­est son.  Beats me by nearly five min­utes.  Is that the beauty of youth?  Will I ever see the day where I cross the fin­ish line before him?

In the end, I fin­ished the race in 27:31.  My son — 23:09.  My daugh­ter — 32:14

Every­one was very happy with their per­for­mance out on the race course!  Every­one had fun, got some exer­cise, and even a few snacks after­ward!  It was a great way to start the day.

We started the day tired and cold.  We fin­ished the race, awak­ened and warmed up!

Like a Thanks­giv­ing day parade, only faster…

And then, we were off for some well-earned turkey and pie!

Lance writes sto­ries from his heart, aim­ing to inspire and moti­vate, as you align more fully with YOUR true peak. When he’s not here, you can find him hang­ing out with his fam­ily, rid­ing a bike, or just gen­er­ally act­ing goofy.   Sign up for the Thoughts from the Tree­house newslet­ter and get addi­tional inspi­ra­tion in your email inbox!
Lance Ekum
View all posts by Lance Ekum

Comments

  1. Davina says:

    Hi Lance. Love your new look! The­sis rocks. Sounds like your Thanks­giv­ing Day rocked too. What a great way to earn that turkey din­ner and wear it off even before you’ve eaten it :-)

    Davina´s last blog post..When Fear Closes In, Take Action

  2. What a won­der­ful tradition.

    I love the new look too!

  3. Daphne says:

    Hi Lance,

    Found your blog through Jeremy’s Insight Writer. Loved the Dil­bert quote about the 401K being too far to run! It was lovely read­ing about your fam­ily tra­di­tion of run­ning together every Thanks­giv­ing. Wish my fam­ily had some­thing like that. Maybe I’ll start some healthy tra­di­tion for Christmas!

    Daphne

    Daphne´s last blog post..I’ve Been Tagged! 6 Ran­dom Things About Me

  4. Robin says:

    Great look Lance! And it sounds like you had a great day as well — you would have deserved that dinner.

    Robin´s last blog post..Why We Sab­o­tage Ourselves

  5. MizFit says:

    love the look.

    LOOOVE THE TRADITION. My tod­dler is three tomor­row and I cant wait to see what new tra­di­tions unfold here as she grows old enough to ‘grasp’ them.

    MizFit´s last blog post..Tired of left­over turkey?

  6. Lance says:

    @Davina — Thanks, I’m lik­ing the new look too! Although it’s been a process of sev­eral iter­a­tions to get to this look — I guess that’s a good learn­ing expe­ri­ence for me! Yes, it does feel like I earn the turkey! (but I could still have a bit less…)

    @Vered — It has become a fun tra­di­tion — many mem­o­ries — and past years are always con­jured up while we’re head­ing off to the race. On the new look — thanks much!

    @Daphne — When I found the Dil­bert quote, I just cracked up laugh­ing! And knew that’s what I had to include with this post. That’s right, it’s never too late to start some tra­di­tion. And it can make for some great fam­ily mem­o­ries, no mat­ter how big or lit­tle that tra­di­tion is…

    @Robin — It’s our joke — that we earn the pie each year! And then we all sure do our part in “gob­bling” it all up!!

    @MizFit — Re: the look — thanks much! I’m still tweak­ing it (maybe it’s always a work in process…) — but I think it looks more refined, which I’m lik­ing very much. Happy early third birth­day to the lit­tle tor­nado!! Maybe your tra­di­tion will be lung­ing through the gro­cery store aisles…(oh, wait — maybe that already is a tradition!!).

  7. Lance,

    We used to run in the local turkey trot on thanks­giv­ing day, but for the last two years got away from it. I love that feel­ing of being able to face my turkey know­ing I got in a great run in the morn­ing. I want to bring that tra­di­tion back next year.Thanks for shar­ing that!

    Wendi Kelly-Life’s Lit­tle Inspirations´s last blog post..A Day of Grat­i­tude, A Life Grateful

  8. Blake says:

    sounds like a great fam­ily tra­di­tion. hope you had a great holiday!

    Blake´s last blog post..Haiku Fri­day Thanks­giv­ing Report

  9. rebecca says:

    What a nice tra­di­tion, I like that! Also, I love what you’ve done with this page, it looks awesome!

    rebecca´s last blog post..Mem­o­ries Are Made of These…

  10. bobbi says:

    LANCE WOW!!! How fun, I think that when hubby and I have kids I will have to make a Turky Trot a tra­di­tion:)! GREAT JOB!

  11. love-ely says:

    Unfor­tu­nately, here in Indone­sia, we do not have a tra­di­tion or a spe­cial day for Thanksgiving.

    Happy Thanks­giv­ing to you and fam­ily, also to every­one there.

    love-ely´s last blog post..Mus­ing Of The Pornog­ra­phy Law

  12. Laurie says:

    Super for you and your fam­ily to par­tic­i­pate in this. Your kids will always remem­ber how their par­ents joined them in fun events and chal­lenges. You are pro­vid­ing them with a won­der­ful foun­da­tion for them to build their own fam­i­lies from some day Lance. Not many like you and your wife. You and Lora are very spe­cial peo­ple. A bless­ing to oth­ers. An exam­ple to oth­ers. I know God looks down on you all and gig­gles with a heart felt smile on his face. Well done servant!

  13. sharon says:

    That was a day well spent, lots of fun, lots of exer­cise and some qual­ity time with the kids too.
    I love the new look, it’s great!

    sharon´s last blog post..A Lit­tle Faith Goes a Long Way

  14. Marelisa says:

    Hi Lance: What a great tra­di­tion! And you get to eat more turkey after­ward since you start the morn­ing off burn­ing calo­ries. I love the tag line too :-)

    Marelisa´s last blog post..Pro­duc­tiv­ity Tip: Think Small

  15. Marelisa says:

    Oh, and I for­got to add that the site looks awe­some Lance.

    Marelisa´s last blog post..Pro­duc­tiv­ity Tip: Think Small

  16. Lance says:

    @Wendi — It IS a great way to face that turkey, Wendi!! So, I say — bring it back! I bet there’s one not too far from where you live…

    @Blake — It is a great tra­di­tion, and a great way to start Thanks­giv­ing day! We did have a great day, hope yours was as well!

    @Rebecca — Thanks, and thanks! It took a lit­tle work to get every­thing with the site set, but I’m happy, too, with how it turned out!

    @Bobbi — It is a great tra­di­tion Bobbi (and right up your alley!). In fact, maybe this seems a lit­tle short…

    @love-ely — Maybe you could start one, just within your own house — a day of thanks­giv­ing! Thanks for the well-wishes, it was a great day!

    @Laurie — Thank you, Lau­rie, so much — for your kind words today. Thanks for your con­tin­u­ous sup­port here, and I’m very glad your Thanks­giv­ing day was one you found much joy in.

    @Sharon — Yes, some fun and exer­cise — with the kids — it was all good! And it’s always fun to look back on, and remem­ber how the morn­ing started cold, and then how we warmed up by the end. And what kinds of snacks they had for us after­ward. Great mem­o­ries! And, thanks about the site — I appre­ci­ate your com­ments very much!

    @Marelisa — Yep — that’s what I go with — sec­onds (and thirds) are per­fectly fine, since my morn­ing started so pro­duc­tively… Of course, I think I end up eat­ing more than I burned from the run, but the thought of it works for me! Isn’t that tag line great! I think of as I’m run­ning, and feel like I should be wav­ing to the vol­un­teers and spec­ta­tors — like I’m in a fast parade!! And, thanks for your com­ments about the site updates. I’m using the same theme as you — I really liked what you did (never told you that, did I?? I’m sorry…). So, you pro­vided inspi­ra­tion for how I ended up in some of the design — thank you Mare!!

  17. Evelyn Lim says:

    I bought the same the­sis theme too!! Know I know who to ask if I run into prob­lems with the instal­la­tion!! Need­less to say, I love the new look of this blog!! The makeover is lovely!

    Happy Thanks­giv­ing!

    Eve­lyn Lim´s last blog post..7 Ways To Cen­ter Your­self In Gratitude

  18. Good on you Lance for doing some­thing ener­getic on a day I gather most Amer­i­cans sit around eat­ing. I’m all for eat­ing myself so I’d prob­a­bly have watched and cheered you rac­ing while eat­ing the pie. But I’m very impressed with your dis­ci­pline and active lifestyle.

    Con­grat­u­la­tions!

    And LOVE the new look. Very styl­ish. Really must fin­ish the job on my site. Did you do it your­self or pay some­one? I want to know how you put those enve­lope images on for email sub­scrip­tions. And the bird for twit­ter — I’ve seen those around — where did that come from?.

    Kelly

  19. Grace says:

    Ah, the Turkey-trot. We have one in Ari­zona, too. I didn’t do it this year, but par­tic­i­pated in an ear­lier fun run with rel­a­tives. It’s a really great excuse to get the whole crowd together to do some­thing healthy! G.

  20. I walked a mile Thanks­giv­ing morn­ing, but my tra­di­tion falls after din­ner — pecan pie! It was worth every bite.

    Stacey / Cre­ate a Balance´s last blog post..Free eBook — How to Prac­tice the Art of Life Balance

  21. The new look is so clean and sim­ple. Great job. The eas­ier it is on the read­ers eyes the more they want to come back.

    Sounds like you had a great time. Get­ting the blood flow­ing to help to digest all the food was a great a idea. I wish I would have done some­thing similar.

    Karl — Work Happy Now´s last blog post..6 Exer­cise Hacks While You Are At Work

  22. Lance says:

    @Evelyn — Thanks Eve­lyn, and ask away if you have any ques­tions (not that I’m any expert, though!)…

    @Kelly — As much as this seems like dis­ci­pline — it ends up being just a lot of fun to par­tic­i­pate in! And that makes it easy to make this a tra­di­tion for us. Thank you Kelly! Yes, I’m pretty happy with the look, too! I sent you an email…

    @Grace — Yes, Grace — it really is a great excuse to get together, get out, and have some fun exer­cis­ing. They also had a gym there (one of the spon­sors) doing warm up activ­i­ties. So, we joined in them too — had you drove down the street you’d have thought we looked pretty goofy — but they were fun too (and helped to really get us warmed up)!

    @Stacey/Create A Bal­ance — Hey, that’s great — walk­ing, run­ning — what­ever it is — get­ting out and get­ting mov­ing is all good! You like pecan pie — I’ll take the pump­kin, with a gen­er­ous por­tion of whipped cream.…mmmmm.… I’m sure you enjoyed the pecan pie, fam­ily, and and a won­der­ful Thanksgiving!

    @Karl — Thanks, that was my exact thought after I got it all installed. It just felt clean and more “refined”. The run was a great way to start the day off — and every­one really seems to look for­ward to doing it each year (well, except for the year when the wind­chill was below zero!!).

  23. Dr. Cason says:

    Hi! Thanks for stop­ping by! My old­est and I just did one last week and I was so proud. She kept ask­ing when we’d be done but in the end was very proud of her­self! It’s a great tra­di­tion to start and fin­ish! :)

    Dr. Cason´s last blog post..Re: Should I Delete My Blog

  24. That sounds like fun! I’m going to have to do that next year! What a great healthy way to start your day! :)

    Natalia Burleson´s last blog post..Happy Dance!! :)

  25. Lance says:

    @Dr. Cason — Hey, that’s cool — isn’t it fun get­ting out and being active with your kids! It can seem long (even for me some­times!) — but very cool that she stuck with it (with Mom by her side!)!!

    @Natalia — It was a lot of fun Natalia! We look for­ward to it every year — and…it’s even healthy!! Espe­cially on a day where we don’t eat the “best”!

  26. Rachel says:

    That’s great. I’ can’t wait till my boys and I can do a run together.

    Rachel´s last blog post..Per­for­mance Sock Review: SmartWool

  27. Jannie says:

    Wow, y’all are DEDICATED!

    Do you guys, like just totally rock as a family

    Or what?

    Jannie´s last blog post..And some SEO in a pear tree

  28. Lance says:

    @Rachel — It’s fun, run­ning a race with your kids (well…until they beat you all the time — and you’re not try­ing to let them!!). Seri­ously, it was a lot of fun, and great mem­o­ries we’ll always have.

    @Jannie — You’re treat­ing me way too well today, Jan­nie. First, a poem — then this! I’m gonna get a big head pretty soon! I don’t know if I’d call it ded­i­ca­tion so much as just plain old fun!

  29. Jenny says:

    Con­grats on a good run! A friend of mine recently ran a 5k in the dark at the open­ing of a light show. She said it was cold but well worth it. I’m glad you were able to make a fam­ily expe­ri­ence out of it! Maybe try putting bricks in your son’s shoes next year!!

    Jenny´s last blog post..Doing What’s Right

  30. wow. Sounds like you had an amaz­ing Thanksgiving.

    meleah rebeccah´s last blog post..The Flu

  31. Lance says:

    @Jenny — Bricks! Excel­lent idea (do you think he’ll find them??)!! But then, if he still won — how would I feel then?!?! It really was a great day for a run, and a great fam­ily activity!

    @Meleah — It was amaz­ing (cold, unlike yours…) — but hey, we were able to hang out as a fam­ily, get some exer­cise AND eat some turkey and pie! It was all good!

  32. Angel says:

    We have GOT to stop let­ting that kid beat you! :-)

    I am an avid run­ner and the 5k is a good one. It’s not too long that you wanna kill your­self halfway through.

    If you’re look­ing to drop your time or track your pace at other dis­tances, Run­ners World has a great tool.

    Talk to you soon!

  33. Lance says:

    Angel, YES — I need to come up with some way to stop the beat­ings (pull ups, push ups, and now run­ning!). Or…maybe I should just say I’ve trained him so well, that this has led to him excelling!!!

    The 5K is a good race to run — you’re right — I can eas­ily do this one. Have you run other dis­tances? I’ll have to check out Runner’s World (but I won’t share it with my son!!).

  34. Robin Easton says:

    I was just catch­ing up on some posts I’ve missed and really enjoyed them all, but this one really sparked some­thing in me. I love the free-spiritedness, the unique­ness of run­ning on TG Day. I think this is an amaz­ing thing to do that mon­ring. You are all so coura­geous going out in the cold. I grew up in Maine so I know cold, and it can be hard on the lungs some­times. But I do remem­ber how we used to think that 20 degress above zero was a warm day. It gets COLD in Maine, often well below zero. I think this is a won­der­ful gift of Life that you are giv­ing you chil­dren, your whole fam­ily. They will never for­get this Lance. Even if they might grum­ble a bit (which I don’t know if they do) they will remem­ber these moments as the BEST moments of their fam­ily life. They will also pass them on to their kids. I am soooo proud of you my friend for really being proac­tive in Life and with your fam­ily. It is reflected into the world as vital­ity. You’re full of vital­ity and it is con­ta­geous. Good for you, Lance!!! Hugs, Robin

    Robin Easton´s last blog post..Through Wild Eyes

  35. Lance says:

    Robin, thank you so much for your won­der­ful words here today. This was indeed a very fun activ­ity for us. And there was a lit­tle com­plain­ing — but all in good fun — as we all really do enjoy doing this (cold and all)! Maine — a place I really would like to visit some­day. When I think of Maine, I think untamed, the ocean crash­ing in, small towns, and nat­ural beauty. Thank you, again, Robin — for your very gra­cious words…

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