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Sunday Thought For The Day

Dream #2
Creative Commons License photo credit: ?rtof­dream­ing

The Dance

I have sent you my invi­ta­tion, the note inscribed on the palm of my hand by the fire of liv­ing. Don’t jump up and shout, “Yes, this is what I want! Let’s do it!” Just stand up qui­etly and dance with me.

Show me how you fol­low your deep­est desires, spi­ral­ing down into the ache within the ache. And I will show you how I reach inward and open out­ward to feel the kiss of the Mys­tery, sweet lips on my own, everyday.

Don’t tell me you want to hold the whole world in your heart. Show me how you turn away from mak­ing another wrong with­out aban­don­ing your­self when you are hurt and afraid of being unloved.

Tell me a story of who you are, And see who I am in the sto­ries I am liv­ing. And together we will remem­ber that each of us always has a choice.

Don’t tell me how won­der­ful things will be … some day. Show me you can risk being com­pletely at peace, truly OK with the way things are right now in this moment, and again in the next and the next and the next…

I have heard enough war­rior sto­ries of heroic dar­ing. Tell me how you crum­ble when you hit the wall, the place you can­not go beyond by the strength of your own will. What car­ries you to the other side of that wall, to the frag­ile beauty of your own humanness?

And after we have shown each other how we have set and kept the clear, healthy bound­aries that help us live side by side with each other, let us risk remem­ber­ing that we never stop silently lov­ing those we once loved out loud.

Take me to the places on the earth that teach you how to dance, the places where you can risk let­ting the world break your heart. And I will take you to the places where the earth beneath my feet and the stars over­head make my heart whole again and again.

Show me how you take care of busi­ness with­out let­ting busi­ness deter­mine who you are. When the chil­dren are fed but still the voices within and around us shout that soul’s desires have too high a price, let us remind each other that it is never about the money.

Show me how you offer to your peo­ple and the world the sto­ries and the songs you want our children’s chil­dren to remem­ber, and I will show you how I strug­gle not to change the world, but to love it.

Sit beside me in long moments of shared soli­tude, know­ing both our absolute alone­ness and our unde­ni­able belong­ing. Dance with me in the silence and in the sound of small daily words, hold­ing nei­ther against me at the end of the day.

And when the sound of all the dec­la­ra­tions of our sin­cer­est inten­tions has died away on the wind, dance with me in the infi­nite pause before the next great inhale of the breath that is breath­ing us all into being, not fill­ing the empti­ness from the out­side or from within.

Don’t say, “Yes!” Just take my hand and dance with me.

~ Oriah Moun­tain Dreamer

Lance writes sto­ries from his heart, aim­ing to inspire and moti­vate, as you align more fully with YOUR true peak. When he’s not here, you can find him hang­ing out with his fam­ily, rid­ing a bike, or just gen­er­ally act­ing goofy.   Sign up for the Thoughts from the Tree­house newslet­ter and get addi­tional inspi­ra­tion in your email inbox!
Lance Ekum
View all posts by Lance Ekum

Comments

  1. Lady Fi says:

    Fab­u­lous and inspir­ing!
    .-= Lady Fi´s Last Fab­u­lous Post ..Bot­toms up! =-.

  2. Show me you can risk being com­pletely at peace, truly OK with the way things are right now in this moment, and again in the next and the next and the next. . “—I LOVE THIS!!!
    –and–
    “Tell me how you crum­ble when you hit the wall, the place you can­not go beyond by the strength of your own will. What car­ries you to the other side of that wall, to the frag­ile beauty of your own humanness?”

  3. SnaggleTooth says:

    Wow, this inspi­ra­tional piece seems to add time into life…
    Wish I could have more time for these things, but work­ing today–
    Happy Dad’s Day Lance!
    .-= SnaggleTooth´s Last Fab­u­lous Post ..Marsh =-.

  4. Lynn says:

    ” how I strug­gle not to change the world, but to love it” — yes, love the world. I wish there was more of that. Lovely words today, Lance.
    .-= Lynn´s Last Fab­u­lous Post ..Pop­pies, just plain deli­cious and lin­ger­ing =-.

  5. Natalia says:

    Beau­ti­ful words today Lance! I hope that you have a won­der­ful father’s day!

  6. Awe­some post…love love love it!!
    .-= Trish @IamSucceeding´s Last Fab­u­lous Post ..A Pub­lic Plea… =-.

  7. Beau­ti­ful! Just beau­ti­ful. What a won­der­ful way to start the day. Thank you!
    .-= Heather Villa´s Last Fab­u­lous Post ..Week­end Read­ing: My fav’s from this week: 6÷18÷10 =-.

  8. Mindful Mimi says:

    Lance,
    You got me car danc­ing. And now, from time to time, I turn up the radio when a good song comes on and start swing­ing in my seat, my sons laugh­ing and bump­ing up and down with me. You did that :-)
    Thanks for mak­ing me dance (at least in my car).
    M
    .-= Mind­ful Mimi´s Last Fab­u­lous Post ..Sun­day laugh =-.

  9. Hey, Lance. I also like the line Michelle chose to high­light about enjoy­ing this moment, and the next and the next. And this one strikes me, “Take me to the places on the earth that teach you how to dance, the places where you can risk let­ting the world break your heart.” That speaks deeply to me. We do have to risk to gain.

    Happy Fathers’ Day! Hope you have a fab­u­lous day and get spoiled as you should. :)

    xo
    .-= Jan­nie Funster´s Last Fab­u­lous Post ..To Our Favorite Pool Guy On Fathers’ Day =-.

  10. Farnoosh says:

    First of all, happy Daddy’s day, Lance :) !
    And sec­ond of all, my favorite part: “I have heard enough war­rior sto­ries of heroic dar­ing. Tell me how you crum­ble when you hit the wall, the place you can­not go beyond by the strength of your own will. What car­ries you to the other side of that wall, to the frag­ile beauty of your own human­ness?” .….
    Yes I want to hear these sto­ries too.….
    Thank you for a lovely and elab­o­rate Sun­day thought!!!!

  11. Show me how you fol­low your deep­est desires, spi­ral­ing down into the ache within the ache. And I will show you how I reach inward and open out­ward to feel the kiss of the Mys­tery, sweet lips on my own, every­day“
    This is the one that grabbed ME!

    Happy Dad’s Day!
    .-= Jules — Big Girl Bombshell´s Last Fab­u­lous Post ..Fol­low Your Heart Fri­day =-.

  12. Evita says:

    Hi Lance

    I imag­ine this verse could be used in so many beau­ti­ful ways, but today of all days, I imag­ine this verse being shared by you to your chil­dren — stand­ing atop a moun­tain, or per­haps walk­ing along a rolling hill, (just as in the photo) shar­ing Fatherly wis­dom to pass on to the next generation.

    And together we will remem­ber that each of us always has a choice…”

    Happy Father’s Day :)
    .-= Evita´s Last Fab­u­lous Post ..A Spe­cial Con­ver­sa­tion With God About Inner and Outer Changes =-.

  13. Keith says:

    Hello Lance and Happy Father’s Day to you!!!

    I love the writ­ing of Oriah Moun­tain Dreamer and I am happy you shared some of it here today.
    Like oth­ers here, this line “Don’t tell me how won­der­ful things will be … some day. Show me you can risk being com­pletely at peace, truly OK with the way things are right now in this moment, and again in the next and the next and the next.” is totally where my heart is right now. Liv­ing life NOW, not post­pon­ing peace and hap­pi­ness. My new blog, begin­ning July 1st, is cen­tered around this exact theme. I have worked so hard on it for the past few weeks and it was very good for me to read The Dance today. Keeps me cen­tered and grounded.

    Thanks Lance and I hope you have a won­der­ful day.

  14. Joy says:

    Hi Lance,
    Thank you!!! I love Oriah and her work..I actu­ally have this book which is the poem bro­ken down into chapters.…I use Oriah’s work in my life coach­ing prac­tice and in my life…most inspi­ra­tional…
    Oriah describes authen­tic­ity at it’s best..experience, explore, show me…let your heart remain wide open regard­less of exter­nal, feel joy even in the midst of pain, feel pain so that you may learn it is doable and it loses it’s fear filled power over you.…*Live* fully, Being to Being.…
    That’s who I allow myself to be, and that’s who I want to know…Show Me!
    And Happy Father’s Day to you–I can only imag­ine the crazy cel­e­bra­tion at your house:)

  15. Angelia Sims says:

    There was such a flow and peace about this.

    My favorite piece, “Sit beside me in long moments of shared soli­tude, know­ing both our absolute alone­ness and our unde­ni­able belonging.”

    A true friendship.

    Happy Father’s Day, Lance! I hope it is blessed and happy. You deserve the best.
    .-= Angelia Sims´s Last Fab­u­lous Post ..Today is a big day =-.

  16. BEAUTIFUL!!!!!!!!!!!!!!!!!!!!!!!!!! Thx Lance. Happy Dad’s Day!!!!!!!!!!!!!!!!!!!!
    .-= Jody — Fit at 52´s Last Fab­u­lous Post ..Happy Dad’s Day! =-.

  17. Tim says:

    Hi Lance:

    This is a great quote and I’ve read a cou­ple things from Oriah Moun­tain Dreamer in the past…she’s got a way of ask­ing great ques­tions and prompt­ing some deep thoughts and changes. Just a note…back when I was younger I was too shy and self con­scious about danc­ing — per­haps I didn’t want to look silly. Let’s face it, I do a lot of things well but danc­ing isn’t one of them. At a cer­tain point I just got up there and danced — and what do you know…you couldn’t get me off the dance floor! I still don’t dance very well, but I when I get out there, I do have fun.
    .-= Tim´s Last Fab­u­lous Post ..Strate­gic Part­ner­ships: YouTube Play =-.

  18. Megan "JoyGirl!" Bord says:

    I’ve never read any­thing by Oriah before, so this was a treat! I couldn’t wait to read Joy’s com­ment, either, since what you shared here seemed very fit­ting to her and the great advice she always gives. Oh, and Tim makes me want to dance (seems we share the same bad danc­ing gene, but both have an inner need to boogie!).

    I loved the line that said we shouldn’t for­get that we never stop lov­ing silently those we used to love out loud. What a pro­found line, and how applic­a­ble to this part of the jour­ney I’m on.

    My best to you, good friend! Today & always.

  19. Caroline says:

    Thank good­ness I LOVE danc­ing ;) Have a won­der­ful Father’s Day, Lance!

    xoxo
    .-= Caroline´s Last Fab­u­lous Post ..enjoy­ing some sweet­ness =-.

  20. Happy Father’s Day Lance,

    I only recently dis­cov­ered Oriah’s work and am truly amazed by her writ­ings, her words of wis­dom. Thank you for shar­ing this piece today; it’s a per­fect fit for Father’s Day.

    Enjoy your day, Lance.
    .-= Bar­bara Swafford´s Last Fab­u­lous Post ..Stop The Insan­ity =-.

  21. Shannon says:

    Lance that is the most beau­ti­ful thing ever! Then again I think that every­time I com here ;) Just so beau­ti­ful geesh! I am steal­ing a tiny snip it for my fav. blog quote.
    Have a Happy Fathers Day you deserve it!

  22. Lance says:

    @Lady Fi — Hi Lady Fi! Yes…it most def­i­nitely IS!!

    @Michelle — Hi Mish! Being “at peace”…such a won­der­ful thing, espe­cially I think of moments when I have wit­nessed this — espe­cially in what appear to be chal­leng­ing moments — and it is so touch­ing. And those walls…Mish, this I think is at the heart of who we are — each of us. We all have these walls we come upon. And in being open to shar­ing it all — the good and the bad — we just con­nect at a deeper and more mean­ing­ful level… So good hav­ing you here today…

    @SnaggleTooth — Life and the moments we have in it.…and the con­nect­ing with other through all of this — life is so amaz­ing. Maybe as though, even for a moment…that time stands still in the let­ting this enter our soul. And thank YOU so much for your won­der­ful thoughts!

    @Lynn — LOVE. It’s so won­der­ful, isn’t it, Lynn. Espe­cially when we feel that com­ing from a place of deep car­ing. Thank you so much for this…

    @Natalia — Thank you so much, Natalia. Today is indeed won­der­ful and amazing…and in being gifted with your pres­ence, that just makes today that much more beautiful…

    @Trish — Hi Trish! Thank YOU!!

    @Heather — So great hav­ing you here today Heather! And these words truly are beautiful…

  23. Wilma Ham says:

    Lance, thank you for this gift, the words are just stun­ning and really bring us back to us.
    It is so like you to give on father’s day. Much love and may you have a laugh­ter filled day, xox Wilma

  24. Lovely pic­ture and quote Lance. I sin­cerely wish you and your fam­ily a lovely Father’s Day.
    .-= Diane Fit to the Finish´s Last Fab­u­lous Post ..It’s Been 19 Years =-.

  25. Lance says:

    @Mimi — Miranda.…I think you of often…dancing with your two boys. And it’s always such a feel good moment!! And then I’ll watch the video…and again be touched by YOU. I’m not sure which I love more, though. Both are so won­der­ful in their own spe­cial ways…just as you are…

    @Jannie — Hi Jan­nie!! That line you have highlighted…that one really touhces my heart too. I’m not sure I always get it right (as in — tak­ing those risks). Still, it’s one that is so mean­ing­ful, as I con­tinue to evolve and touch upon new spots within “me”. Risk­ing those voices in our soul.… Thank you so much for shar­ing this. And just…thank YOU!! For being such a won­der­ful and sup­port­ive friend. Much love to you…

    @Farnoosh — Farnoosh, you are so sweet!! Thank YOU!! And to these “stories”…the ones that come from our hearts…the ones that are real…and maybe not always glow­ing. They are “us”. And in that, our human­ness shines through…and not tar­nished because all our sto­ries aren’t glow­ing. Shin­ing because we share our heart and soul…and that is beautiful…through the good and the chal­leng­ing moments… Farnoosh, you are a dear friend…thank you…

    @Jules — Hi Jules. Those deeper desires…and when we can openly let those out, what a beau­ti­ful place. Won­der­ful!! And Jules, thank you so much for the Father’s day wishes — you are sweet…

    @Evita — Hi Evita. If you could see me at this moment…I am smil­ing a sweet smile toward you. Evita, your words are so mean­ing­ful. And still — a chal­lenge, always. How do we con­nect? What works? That is the chal­lenge — to find that way of meet­ing another in that place…that place of open-ness. And some­times I’m there…and some­times I’m not. And I’m think­ing of my kids, now…and how those moments can some­times be the most chal­leng­ing. Am I really meet­ing them at their soul? Or not? And I know…sometimes we won’t know until some­time later… And for now, that will be okay. So, I’ll con­tinue to stand on that moun­tain (know­ing that moun­tain is that place where I can meet them and con­nect…)… Evita, thank you for all you’ve said here. And thank you for the sweet Father’s day wishes…

    @Keith — Hi Keith!! And thank YOU for the Father’s Day wishes!! NOW. It’s what we have. And in find­ing peace in that moment, such a won­der­ful place to “be”. So look­ing for­ward to what you have com­ing up in the next cou­ple of weeks. Keith, I sense very much that you are in a won­der­ful place in your being right now…and that is so, so good to read.

    @Joy — Hi Joy. This book by Oriah Moun­tain Dreamer just sounds like such a beau­ti­ful resource. Let­ting our heart remain open — some­times this can feel so dif­fi­cult. And yet, when we do.…even when there are “hurts”, it really does take us to a good, good place. And I LOVE what you have said: “*Live* fully, Being to Being….” And what a beau­ti­ful place to con­nect with others…in this space. Joy, I KNOW that you live from this place, and it’s such a won­der­ful thing to wit­ness. And — thank you so much for the sweet Father’s Day wishes!

  26. J.D. Meier says:

    Happy Father’s Day big guy.

    > Take me to the places on the earth that teach you how to dance, the places where you can risk let­ting the world break your heart
    That’s a pow­er­ful line. It’s like going out on a limb from a firm foun­da­tion.
    .-= J.D. Meier´s Last Fab­u­lous Post ..Lessons Learned from Dad =-.

  27. The craft­ing of this pas­sage won me over. At first I started skim­ming, but I real­ized I was miss­ing out on some­thing impor­tant. I slowed down and let the words dance. The beauty shined and I real­ize that I need to take more time to dance with other people’s words.

  28. Lance says:

    @Angelia — Hi Angelia. That line is really pretty wonderful…the thought that we can feel con­nected through some form of shared solitude…very much a peace in all of that. And yes, it most def­i­nitely speaks to true friend­ships. Angelia, thank you so much for being here, and for being so sweet and caring.

    @Jody — Thank you Jody! And thank you so much for the Father’s Day wishes!

    @Tim — Hi Tim. Yes, her thoughts and ques­tions are worded so won­der­fully to really get us think­ing more deeply, feel­ing more deeply, being more in touch with our soul. And it’s a lovely thing. Tim, I can also very much relate to the story you’ve shared — and I thank you for shar­ing this today. There can be a self-conscious fac­tor within us — and very likely more notice­able when we’re younger. Again — I KNOW! And I love how you are get­ting out there now — no mat­ter how good your danc­ing skills are! Rock on, my friend!

    @Megan — DANCE PARTY!!! Because — I’m in that group, too — the “bad danc­ing gene” one!!! Think of how fun that would be — all together get­tin’ our groove on! (or as “on” as it gets!!) Megan, the line you’ve high­lighted — I think this one can be hard some­times (hmmm…I won­der if this one’s a chal­lenge for me some­times…). when we do, though, what a won­der­ful thing — when love can tran­scend and become some­thing more. Thank you so much — for all the LOVE you give… I feel it in my heart.…your car­ing gift of love. Know that this really is so mean­ing­ful to me… Big hugs to you, sweet friend.

    @Caroline — Hey there Dancer Car­o­line!!! Keep on doing that! And thank YOU so much for the won­der­ful wishes — you are AWESOME!

    @Barbara — Hi Bar­bara!! And…thank YOU so much for the sweet wishes! Yes, Oriah Moun­tain Dreamer’s works just really delve into deeply good stuff — so much to learn from her and from the thoughts that come because of these words.

    @Shannon — Hi Shan­non!! You are sweet, thank you so much for all the LOVE you give. I am so hon­ored to know you and have you grace this site. And these words by Oriah can really touch us deeply…when we allow them to enter our soul…

  29. Evelyn Lim says:

    I love Oriah’s work! She writes so beau­ti­fully. Her words come alive. When read­ing her book, I feel the deep con­nec­tion that she has built. Thanks for shar­ing her work so that more can be touched by the wis­dom of The Invi­ta­tion.
    .-= Eve­lyn Lim´s Last Fab­u­lous Post ..10 Sure-Fire Tips To Mak­ing Cre­ative Visu­al­iza­tion Fun! =-.

  30. suzen says:

    Hi Lance — That was FAB­u­lous dah­h­hh­ling!
    hugs
    suZen

  31. Colleen says:

    Very beau­ti­ful Lance. In the end, it’s all about love by doing, not just saying.

  32. Jenn says:

    Lance, I loved this so much! Really what I needed today to fill up the reserves. So much of this spoke to me but espe­cially this line:
    “Show me how you fol­low your deep­est desires, spi­ral­ing down into the ache within the
    ache.” (And I will show you how I reach inward and open out­ward to feel the kiss of the
    Mys­tery, sweet lips on my own, everyday.)

    I do feel so much of that ache that won’t let me pull away, I am deter­mined to move for­ward and do more show­ing… more risk-taking and more being trans­par­ent with the world, even if that means being com­pletely open and vul­ner­a­ble, and espe­cially admit­ting my fears.

    thank you for this gift today.. you are a bless­ing! a great encour­age­ment!
    I appre­ci­ate your gift to the world.
    take care,
    ~Jenn
    Jenn´s Last Fab­u­lous Post ..What’s Your Bal­ance Point? & Are You Grate­ful for It?My Profile

  33. Hi Lance,
    I love her work and this came at a great time. I’m print­ing it off and need to take myself to those places that make me dance. LOL I did go hik­ing in Sedona with hubs yesterday.

  34. Suzie Cheel says:

    I love this, was intro­duced to the Invi­ta­tion, but did not know about the Dance. I have been work­ing with Sonia Cho­quette and each morn­ing I dance and sing at the beach
    Think like Tess I will print it off
    Suzie Cheel´s Last Fab­u­lous Post ..Have You Fed Your Spirit Recently?My Profile

  35. Lance says:

    @Wilma — Hi Wilma. Oriah Moun­tain Dreamer just has such a beau­ti­ful way of craft­ing words together. And in let­ting these words enter our soul…they do that — bring us back to us (thank you so much for say­ing that!). And thank you for all your beau­ti­ful and car­ing sup­port… Much love to you.

    @Diane — Hi Diane. Thanks so much for all of this — your soul is truly beautiful…

    @J.D. Meier — Hey, thanks much JD!! And…very well said. Going out on that branch, know­ing our foun­da­tion is solid…even if it doesn’t work out… Great, great stuff.

    @Karl — Hi Karl. You know what’s inter­est­ing is that I had orig­i­nally read this many months back. Or…should I say…skimmed it. And then since that time, I’ve done that again sev­eral time…again only skim­ming through it. This past week, I really just slowed down and let the words enter into my soul as I read them. And it was so, so good. The beauty. The pro­found wis­dom within the words. So, I deeply appre­ci­ate what you have said here, and thank you for that…

    @Evelyn — Hi Eve­lyn. While I haven’t read her com­plete book, all the words I have read by her all touch me deeply. She just shares so beau­ti­fully, and con­nects right into our soul. Eve­lyn, thank you so much for being here today.

    @Suzen — Hi Suzen. Thank you so much!

    @Colleen — Hi Colleen. Love in action. That’s a won­der­ful way of liv­ing, isn’t it! Colleen, it has been such a plea­sure hav­ing you here — thank you!

    @Jenn — Jenn, your words are beau­ti­ful and inspir­ing. And know that you shine when you do this — and you also allow oth­ers to shine, also. So, as you pro­ceed in tak­ing some more “risks” and open­ing your­self up…know that even in the chal­leng­ing moments…there really is so much beauty and light. Much peace and love to you…always…

    @Tess — Hi Tess. Those places are there…those places to “dance”. Hik­ing in Sedona…that very much sounds like a place of beauty…and a place for the soul to “dance”.…

    @Suzie — Hi Suzie. Yes, isn’t this just won­der­ful too! Oriah Moun­tain Dreamer shares to beau­ti­fully from the soul. And…how awe­some you are work­ing with Sonia Cho­quette!! I became aware of her through you…and loved the Speed of Love song she has shared.

  36. Hilary says:

    Hi Lance .. that’s a lovely post/poem — story of life .. I must get to find more out about Oriah Moun­tain Dreamer .. her words seem to res­onate with wis­dom and love for this world.

    Thanks Lance .. it’s a lovely sen­ti­ment .. just right for a bit of relief from this fran­tic world .. a time to step back and take notice .. focus and care for our sur­round­ings .. Have a good week — Hilary
    Hilary´s Last Fab­u­lous Post ..Nature in Bal­ance … and the Dark-Bellied Dew Lover!My Profile

  37. Audra Krell says:

    To live in the place where the world can break your heart, that is the mark of really liv­ing. I think you live there often Lance. You are an amaz­ing father and it’s because you are will­ing to truly risk, to truly love those around you. Bless­ings to you on this Father’s Day and always!

  38. Lance says:

    @Hilary — Hi Hilary. Love and wis­dom really do nicely sum up what Oriah Moun­tain Dreamer shares. Such deeply good stuff. And for us — when we stop for a bit and become just more aware of our being…what a won­der­ful thing.

    @Audra — You are sweet, Audra…thank you. I think I’m get­ting bet­ter at this, and still — it can be a chal­lenge, too. Some­times it just feels so much eas­ier to put up a shield to the (my) heart. Any­way, know that your words are very touch­ing and mean­ing­ful to me.…as I work toward more fully liv­ing in the aware­ness of “me”. Big hugs to you, sweet friend…

  39. Mark says:

    Lance,
    Truly an amaz­ing and wise writ­ing! Thank-you so much for shar­ing. We are com­mu­ni­cated to in so many ways, it is up to us to hear.

  40. Lance says:

    Mark,
    Thanks so much for vis­it­ing. Oriah Moun­tain Dreamer really has such a beau­ti­ful way of express­ing that inner shine in all of us…

  41. Hello

    Good Day, i just brows­ing the inter­net and i found your blog
    i just want to say that i really enjoy read­ing your post

    thanks for the info

    Kathy

  42. Lance says:

    Kathy,
    Thanks so much for vis­it­ing. Have a won­der­ful weekend!

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