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Sunday Thought For The Day

 be you! (I know about what I'm saying)
Creative Commons License photo credit: proc­si­las

“Of all the liars in the world some­times the worst are our own fears.” ~ Rud­yard Kipling

Lance writes sto­ries from his heart, aim­ing to inspire and moti­vate, as you align more fully with YOUR true peak. When he’s not here, you can find him hang­ing out with his fam­ily, rid­ing a bike, or just gen­er­ally act­ing goofy.   Sign up for the Thoughts from the Tree­house newslet­ter and get addi­tional inspi­ra­tion in your email inbox!
Lance Ekum
View all posts by Lance Ekum

Comments

  1. Hey, Lance I know this to be very true. Any time I’ve ever been afraid to do some­thing yet plunged in any­way, I look back to see the fear was really never to fear — a good thing to keep in mind as I con­tinue try new things.

    Happy 4th! Hope you and yours will have a fun one.
    xo
    Jan­nie Funster´s Last Fab­u­lous Post ..1929 Ford Road­ster On The Fourth Of JulyMy Profile

  2. Suzie Cheel says:

    I love both the say­ing and the image– Yes if we did all just be and believe in self there would be no fear.
    Happy July 4th
    Suzie
    Suzie Cheel´s Last Fab­u­lous Post ..Are You in The Flow The Love Of AllowingMy Profile

  3. fatima da says:

    Thanks Lance, some­time fear can be the most crip­pling disease…Happy 4th of July
    fatima da´s Last Fab­u­lous Post ..SWOT Analy­sis For Per­sonal DevelopmentMy Profile

  4. Lynn says:

    Rud­yard Kipling was a smart man, as are you, Lance. For me, being fear­ful some­times feels like a hur­dle to jump, but it always turns out OK. :)

    Happy 4th!
    Lynn´s Last Fab­u­lous Post ..Day is done– blush and bash­ful and lit­tle giftMy Profile

  5. MizFit says:

    Yes.Yes.Yes.
    MizFit´s Last Fab­u­lous Post ..12510 update –amp your ques­tions answeredMy Profile

  6. They say that 99% of our fears really don’t come true, no won­der they’re liars! Yet we lis­ten to them again and again, for­get­ting how courage saw us through. Hmm… tricky tricky. Maybe we could learn to prac­tice courage more often so we’ll be able to remem­ber it deeper and for­get it less often.

  7. Jay says:

    Fear is the oppo­site of love and faith. It’s the root of all evil in the world. If we are to evolve into bet­ter peo­ple, we must mas­ter our fears and the anger they cause. The key to mas­ter­ing our fears lies in know­ing which ones are valid, and which ones are “damned liars”.

    Thank you for this quote, because it helps us see that not all of our fears are valid. Once we can tell the dif­fer­ence, we can heal our­selves and our world.
    Jay´s Last Fab­u­lous Post ..On The Dark SideMy Profile

  8. Dave says:

    Lance, being me some­times gets me in to a lot of trou­ble… but it’s fun.

    Have a great day my friend!!
    Dave´s Last Fab­u­lous Post ..Shake It Shake It Like A Polaroid PictureMy Profile

  9. Just Thank You!
    Jules — Big Girl Bombshell´s Last Fab­u­lous Post ..Declare Your IndependenceMy Profile

  10. Joy Tanksley says:

    OOOOH! You know I’m all over this one! LOVE IT! Gan­gaji says that at the core of any neg­a­tive feel­ing (sadnes, anger, jeal­ousy, anx­i­ety, what­ever) is fear. AND when we feel our neg­a­tive feel­ings WITHOUT telling sto­ries about them (the lies) — just feel the pure feel­ing — it dis­ap­pears. We find there’s only energy left. I love that. And love you! Happy INDEPENDENCE day!

  11. Colleen says:

    Nice image! Happy 4th of July Lance. :)
    Colleen´s Last Fab­u­lous Post ..Tri Cities Wash­ing­ton Inde­pen­dence Day and 4th of July FestivitiesMy Profile

  12. I absolutely love this mes­sage. One of the things that is con­tin­u­ally focused on in my ther­apy is “be.” Be present to cur­rent my thoughts, feel­ings and actions with­out judge­ment.
    ClinicallyClueless´s Last Fab­u­lous Post ..Happy Inde­pen­dence Day–My Profile

  13. this is great and so True. yet…still…I have some very real fears. fear of heights, snakes and roller coast­ers to list a few. But…but then again.….no fear of speak­ing in pub­lic, being in a play or mak­ing a fool of myself try­ing some­thing new and fail­ing mis­er­ably. We all have something.…and try as I might to be brave and work through my fear…nothing has enticed me to pet the skin of a snake yet!yikes!!!!! I have got­ten on roller coast­ers, and I pity the poor souls who have had to lis­ten to my scream­ing next to me while I “worked through my fear and stepped into my courage” :) yeah…and now they need hear­ing aids!

    Happy 4th of July!

  14. Evita says:

    Ha! Great one Lance! Cute photo too ;)
    Evita´s Last Fab­u­lous Post ..An Invi­ta­tion to Think Brand New – The Time is HereMy Profile

  15. Hi Lance,
    Happy 4th and I hope your run­ning is going long and strong;) Love the quote and the photo as well!

  16. Natalia says:

    Oh boy as a recov­er­ing peo­ple pleaser I know how true this state­ment is!

    Thanks for shar­ing it Lance! I hope that you have a very happy 4th with the family!!

    Natalia :)

  17. Joe Wilner says:

    I’m slowly learn­ing to alle­vi­ate unec­es­sary stress an worry, by real­iz­ing most wor­ries never come true. I try to stay in the mind­frame that every­thing is exactly as it should be. This helps to main­tain a grate­ful and inspired atti­tude. Thanks for the thought!

  18. Love the pic! The say­ing.. so true & one of my worst probs!

    Happy 4th to you & your fam­ily!
    Jody — Fit at 52´s Last Fab­u­lous Post ..Happy July 4thMy Profile

  19. Lori says:

    Happy 4th, Lance!
    The photo is awe­some, and quote, too.
    One thing that I like about you most is your ease and com­fort with your­self. I never feel you are try­ing to be some­one else. You are YOU and no one else can be YOU. Keep up the great work, Lance the Light­house.
    ~xo
    Lori´s Last Fab­u­lous Post ..BOOMMy Profile

  20. brandi says:

    heee!!! love it!
    brandi´s Last Fab­u­lous Post ..adri­anns story con­tin­ued­set­ting outMy Profile

  21. Happy 4th of July to all. Rud­yard Kipling is one of my favorite authors from high school Eng­lish class. Fear is the absence of love. Courage is being afraid and doing it, what­ever it is for you, any­way. Fear has been one of my great­est teach­ers. I should have said, fac­ing and over­com­ing fear has been one of my great­est teach­ers. Lov­ing myself means let­ting go of all of those fears that used to run my life. See all of the thoughts that your won­der­ful Sun­day Thought For The Day started in my head. Thanks for the inspi­ra­tion. I always look for­ward to your Sun­day posts.
    Patri­cia — Spir­i­tual Jour­ney Of A Lightworker´s Last Fab­u­lous Post ..Using Cranio-Sacral Chi­ro­prac­tic Adjust­ments And Emo­tional Free­dom Techiques To Release Body Mem­o­ries of IncestMy Profile

  22. Uzma says:

    Thank u for that won­der­ful quote. Always thought of let­ting go of fear, not wor­ry­ing about them, find­ing their roots etc. But I like to think of them as liars now, more fun :-) . The photo u share as well, light­ens the worry we have of fears. Nice change in per­spec­tive. God bless

  23. Jill says:

    So true, very cute pic :)
    Jill´s Last Fab­u­lous Post ..HereticPrincess Happy 4th of July to every­one and 4 year anniver­sary to us–My Profile

  24. Evelyn Lim says:

    Fear can par­a­lyze me into inac­tion. I try not to pay too much heed to it. Just a few min­utes ago, I told myself that I am think­ing and over­an­a­lyz­ing my options…I ought to just press ahead!
    Eve­lyn Lim´s Last Fab­u­lous Post ..Ever­last­ing Tips To A Bet­ter Mar­riage RelationshipMy Profile

  25. Angelia Sims says:

    Fears held me back for a long time. I have still have those days of being par­a­lyzed, but know­ing I can just be, gets me through them.

    Great quote and picture!

    Hope you had a won­der­ful and happy fourth with the fam!
    Angelia Sims´s Last Fab­u­lous Post ..Wish­ing you a Happy and Safe Fourth of July–My Profile

  26. Megan "JoyGirl!" Bord says:

    What a well timed post in my life, Lance; thank you (and my gosh, you do find the best quotes!).

    I don’t quite have words to say right now, but wanted to let you know that this post touched me.

    Wish­ing you a beau­ti­ful and FUN week!

  27. Amaz­ing quote. thanks for shar­ing it Lance
    Lau­ren @ Team Giles´s Last Fab­u­lous Post ..Do-OverMy Profile

  28. Keith says:

    Hello Lance!

    There’s a lot of truth wrapped up in that state­ment. I know from my own expe­ri­ences, that most of the time, fear was not being truthful.

    If we can bust through fear, we’ll usu­ally find that we were afraid for no rea­son at all. :-)

    Thanks Lance!

  29. Lance says:

    All,
    Your words are all very mean­ing­ful to me.

    Fear is an inter­est­ing thing — how we can let it hold us back, when we lis­ten to that voice speak­ing to us. And yet, when we move beyond these fears…when we choose not to lis­ten to these “lies”…there is so much good wait­ing for us. And that’s even when things don’t go as we might like — there is still good there.

    Some days…this is easy for me…and other days, not so much. So, this quote, and all that each of you have shared — these words land on my soul.

    Much peace.
    Lance

  30. Davina says:

    Belated Happy 4th of July, Lance.
    I took the day offline, so I missed this one. As soon as I read the quote I popped over to Twit­ter to tweet it. Lol at Dave’s com­ment. But… hmm, I won­der how much trou­ble we get into by not being our­selves, too. Pon­der­ing that now. See what you’ve done? :)

  31. Hilary says:

    Hi Lance .. fear is just a hoop — it needs to be jumped through .. and the sooner it is done — the eas­ier it will be and life can move on and not be held back. We need to face the fears and realise it’s just a hur­dle .. it will pass, or be knocked over, or jumped over .. but it’s eas­ier to jump it and move on. Lin­ger­ing with fear is stress­ful to say the least ..

    Thanks .. enjoy the week .. Hilary
    Hilary´s Last Fab­u­lous Post ..Hot­spur– the Duchess and The Poi­son Garden My Profile

  32. Mindful Mimi says:

    Lance,
    How true. I have always won­dered where our fears come from. Why do we have them? How do we come up with them? Is it genetic? Is it per­son­al­ity? Is it edu­ca­tion? I’m sure it’s a bit of all of that. But there are no classes in school that teach you life lessons, are there? There are no classes that coach you (for free) to grow. Why is that? That would def­i­nitely take away a lot of fears in peo­ple.
    Or maybe they should make a law that obliges peo­ple to be them­selves, or else… :-)
    I have only recently started being myself. And I still strug­gle some­times. The fears creep back in. The inse­cu­rity, what other peo­ple might think (God for­bid!)… And after some coach­ing by my hus­band and Chris­tine Kane, things became a bit eas­ier. All kids should get this! :-) Let’s start a peti­tion!
    M
    Mind­ful Mimi´s Last Fab­u­lous Post ..Sun­day laughMy Profile

  33. Francesco says:

    Sim­ple and effec­tive.
    Thank you for shar­ing,
    Francesco
    Francesco´s Last Fab­u­lous Post ..Make it hap­pen or let it hap­pen The Power of the Undi­vided AttentionMy Profile

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