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Sunday Thought For The Day

Ai miei piedi
Creative Commons License photo credit: fab­bio

“You your­self, as much as any­body in the entire uni­verse, deserve your love and affec­tion.” ~ Buddha

Lance writes sto­ries from his heart, aim­ing to inspire and moti­vate, as you align more fully with YOUR true peak. When he’s not here, you can find him hang­ing out with his fam­ily, rid­ing a bike, or just gen­er­ally act­ing goofy.   Sign up for the Thoughts from the Tree­house newslet­ter and get addi­tional inspi­ra­tion in your email inbox!
Lance Ekum
View all posts by Lance Ekum

Comments

  1. Oh My sweet friend.…this is such a divine quote! just full of sim­plis­tic divin­ity.
    Indeed, it all starts withIN us…and the world is just a reflec­tion of what we truly see our­selves as.
    Just beau­ti­ful!
    Lots of love to you and your beau­ti­ful fam­ily this amaz­ing Sun­day!
    Z~
    Zeenat{Positive Provocations}´s Last Fab­u­lous Post ..The Secret Hap­pi­ness WeaponMy Profile

  2. Suzie Cheel says:

    Awe­some Lance,
    Such a won­der­ful quote and some­thing that I know I need to keep work­ing on:)
    love
    Suzie
    Suzie Cheel´s Last Fab­u­lous Post ..A Way To Find CourageMy Profile

  3. Jay Schryer says:

    One of my all-time favorite quotes, and some­thing I need to work on almost daily. I can be so for­giv­ing and com­pas­sion­ate to oth­ers, but I strug­gle with beat­ing myself up. I am my own worst enemy sometimes…but this quote helps me pull back and treat myself lov­ingly. Thank you for the reminder!
    Jay Schryer´s Last Fab­u­lous Post ..Giv­ing Up Can Be A Good ThingMy Profile

  4. Self-love and appre­ci­a­tion actu­ally allows us more room to hold oth­ers in high regard. Love is a reflec­tion of how we feel in the pres­ence of oth­ers but first it’s a reflec­tion of how we see our­selves.
    Tom Volkar / Delight­ful Work´s Last Fab­u­lous Post ..Lever­ag­ing Your Deep­est WoundMy Profile

  5. JoyChristin says:

    Lance,
    Thank you for shar­ing this! So very true..
    I think often we can be so other focused we for­get to include our­selves in our com­pas­sion and gen­eros­ity. Because I want to share the absolute best, I need to be the absolute best..and I can­not give you what I do not have, so I make the time to care for and love on myself…then I have an abun­dant well of care and love to serve from..
    Happy Sun­day to you and your pre­cious fam­ily!
    JoyChristin´s Last Fab­u­lous Post ..Time to Get Funky With It !!!My Profile

  6. Self-love is not self­ish it is a nec­es­sary first step to doing great things in the world. So so so impor­tant. Have a great Sun­day!
    Stacey Shipman´s Last Fab­u­lous Post ..What Puts a Smile on Your FaceMy Profile

  7. Keith says:

    My dear friend,

    I am grate­ful that you’ve shared this truth today. Isn’t it so easy to for­get this truth as we wish to give of our­selves to oth­ers? But as Joy said in her com­ment, we can­not give like that if we don’t give to our­selves. Thank you for remind­ing me.

    Lance, I am so truly happy that you exist! I lean on you and the things you share here. Seri­ously, thank you.

    Love & Peace

  8. Jeanne says:

    Bless­ings and much love
    I love all you share.
    Jeanne´s Last Fab­u­lous Post ..Pray­ing for PeaceMy Profile

  9. Robin Easton says:

    Dear Lance, this is so gen­tle, sooth­ing and heal­ing. Thank you dear sweet friend for always encour­ag­ing us to love. Like Keith said, I too lean on you and absorb your deep abid­ing good­ness. You are part of me, part of us all, Lance. For that I am grate­ful. Love always, Robin
    Robin Easton´s Last Fab­u­lous Post ..Choos­ing to LoveMy Profile

  10. KatieWest says:

    Lance…thank you. You are a wise man. (and goofy too which I like as well)

    May all attempts at world peace begin first with lov­ing kind­ness towards ourselves.

    Love
    Katie

  11. Megan "JoyGirl!" Bord says:

    Lance, this reminds me of a quote by Jack Korn­field, “If your com­pas­sion does not include your­self, it is incom­plete.” I’m not sure why, but the idea of lov­ing myself seems daunt­ing at times. Lov­ing oth­ers — dear friends like you, or the man on the street — feels eas­ier. I’ve been think­ing about love so much these past few months. More than I ever have, and as a result, I’m learn­ing more than I ever dreamed pos­si­ble.
    This quote feels so very good to me, and chal­lenges me today to ask how I can love myself more per­va­sively.
    Thank you, dear friend, and Happy Sun­day to you!

  12. One sen­tence, that holds so much impor­tance and meaning!

    One pic­ture, that can be inter­preted in so many ways. I love that the heart could be thought of as our shadow. A good shadow.

    Thank you, Lance! So many of us strug­gle with us. Some­times I need to ask that very impor­tant ques­tion to myself: “If you were talk­ing to your BEST friend, how would you phrase it?”

    Have a absolutely beau­ti­ful day:)
    Jen
    Lit­tle Lessons Under the Big Sky´s Last Fab­u­lous Post ..BLACKOUT THURSDAY AND SNOW WHITE FRIDAYMy Profile

  13. The MOST impor­tant words for me today!
    Jules — Big Girl Bombshell´s Last Fab­u­lous Post ..Don’t Rain on My ParadeMy Profile

  14. So true!!!!!!!!!!!!!!! This so fits with a post tomor­row shar­ing one of your posts again. I made a state­ment in my post sep­a­rate from your great shar­ings & this goes right with it so I will add this on to the com­ment I made.

    It some­times is so much harder than this sim­ple state­ment, isn’t it.… we are so hard on our­selves!
    Jody — Fit at 53´s Last Fab­u­lous Post ..Sat­ur­day FunnyMy Profile

  15. Caroline says:

    Oh how I need to remem­ber this Lance. Been kinda dark and dreary in my uni­verse. Per­haps I need to be a bit more gen­tle on myself…
    Caroline´s Last Fab­u­lous Post ..If you have noth­ing nice to sayMy Profile

  16. Until I loved myself, I didn’t know how to love any­one else. Hope you had a glo­ri­ous Thanks­giv­ing.
    Patri­cia — Spir­i­tual Jour­ney Of A Lightworker´s Last Fab­u­lous Post ..Splin­tere­doness Blog Hosts Novem­ber Blog Car­ni­val Against Child AbuseMy Profile

  17. Lance, this sen­ti­ment is mak­ing its rounds today.

    I just left a sim­i­lar com­ment on a cou­ple of blogs. Tak­ing the time to give to our­selves what we imag­ine for oth­ers is so impor­tant. We’re so close to our­selves, it’s easy to for­get that we need us as much as oth­ers do. I love Tom’s com­ment, too.
    Davina Haisell´s Last Fab­u­lous Post ..When Writ­ing Goes StaleMy Profile

  18. emergefit says:

    And yet for some rea­son, I think that applies to every­one but me.…. A work in progress laments ;-)

  19. Love it. For some rea­son I will occa­sion­ally equate all east­ern spir­i­tu­al­ity with a kind of give-only self­less­ness. This quote seems to flatly turn that on its head– BUT at the same time doesn’t do so in a way that “infe­ri­or­izes” oth­ers. Rather, it sim­ply seems to ask that we be as lov­ing to our­selves as to every­one else.

    This quote makes me feel bubbly.

  20. Karon says:

    Thanks, Lance … really hard to do when you’re fight­ing so many bat­tles because we {I} tend to put our­selves on the bot­tom of the list then. But only by lov­ing our­selves can we become every­thing we want to be.
    Karon´s Last Fab­u­lous Post ..care­fully carefullyMy Profile

  21. Evelyn Lim says:

    Lovely reminder by an enlight­ened mas­ter. Thanks for shar­ing!!
    Eve­lyn Lim´s Last Fab­u­lous Post ..How To Start A Grat­i­tude JournalMy Profile

  22. Hilda says:

    One of my very favourites, Lance, thanks! :-)
    Hilda´s Last Fab­u­lous Post ..Carpe Diem!My Profile

  23. jen says:

    yes

  24. Lynn says:

    Ah — per­fectly true. Thanks Lance.
    Lynn´s Last Fab­u­lous Post ..Shin­ing through– vor­tex and pic­ture projectMy Profile

  25. J.D. Meier says:

    Bud­dha sure has a way with words, and I like his pos­i­tive spin and per­spec­tive.
    J.D. Meier´s Last Fab­u­lous Post ..Insight­ful Lead­er­ship BooksMy Profile

  26. Hello Lance,

    Great to see you! I’ve been away from blogs for a few weeks (my own as well as all my favorites, such as yours!). But I decided I was ready today to slowly ease back in…and yours was the first one I vis­ited. I thought to myself, “Come on, this will be good for you to get back into the swing of things,” and I knew I’d come across the mes­sages that were meant for me. This quote here by Bud­dha was, well, exactly what I needed today. Thank you. And many bless­ings to you and your fam­ily dur­ing this spe­cial time of year.

    Love!
    Michelle
    Michelle @ Fol­low­ing Your Joy´s Last Fab­u­lous Post ..The Art Of Doing “Nothing”My Profile

  27. Hi Lance,
    Love me, love you and love the quote. Isn’t life grand;)

  28. Angelia Sims says:

    That was the hard­est life les­son for me. I’m glad I cared enough about myself to really let it sink in and learn it’s value.

    Beau­ti­ful, as always, Lance!

    Hope you and the fam had a great Thanks­giv­ing! I may be vis­it­ing in Feb­ru­ary. Save me some snow. Haha.
    Angelia Sims´s Last Fab­u­lous Post ..Moments of ThanksgivingMy Profile

  29. Jessica says:

    Thank you. I for­get this…probably all too often.

  30. Lance says:

    All,
    Thanks so much for your thoughts on this. Beauty. It’s within us…within each of us. And yet, do we some­times not always see that? And when we don’t see our own inher­ent beauty, do we lose sight of love…of love for ourselves?

    Each one of us are divinely cre­ated, an amaz­ing human being here on this earth. And when we can stop, stop and fully look within at who we are…we can touch more fully upon that love.

    May we all see this love, self-love, more deeply in our being.

    Peace,
    Lance

  31. Caity says:

    Thank you for this. I def­i­nitely needed to hear it.
    Caity´s Last Fab­u­lous Post ..It starts with one stepMy Profile

  32. Steven says:

    One of the best. The quote is almost Ran­dian in a way, very indi­vid­u­al­ist ori­ented, but com­pletely true!
    Steven´s Last Fab­u­lous Post ..10 Rea­sons You’re Los­ing Your Mind At WorkMy Profile

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