The Hello Bar is a simple web toolbar that engages users and communicates a call to action.

Sunday Thought For The Day

She brings the sunset
Creative Commons License photo credit: YanivG

“How to be at peace now? By mak­ing peace with the present moment. The present moment is the field on which the game of life hap­pens. It can­not hap­pen any­where else. Once you have made peace with the present moment, see what hap­pens, what you can do or choose to do, or rather what life does through you. There are three words that con­vey the secret of the art of liv­ing, the secret of all suc­cess and hap­pi­ness: One With Life. Being one with life is being one with Now. You then real­ize that you don’t live your life, but life lives you. Life is the dancer, and you are the dance.” ~ Eck­hart Tolle

Lance writes sto­ries from his heart, aim­ing to inspire and moti­vate, as you align more fully with YOUR true peak. When he’s not here, you can find him hang­ing out with his fam­ily, rid­ing a bike, or just gen­er­ally act­ing goofy.   Sign up for the Thoughts from the Tree­house newslet­ter and get addi­tional inspi­ra­tion in your email inbox!
Lance Ekum
View all posts by Lance Ekum

Comments

  1. Stacey says:

    Lance,
    This was the per­fect reminder for me tonight! Thank you for shar­ing this! Isn’t it so true? It is so easy to be any­where but here in the moment some times, and it feels so good when we remem­ber to be and come back to it.
    Stacey´s Last Fab­u­lous Post ..Bryce Canyon National ParkMy Profile

    • Lance says:

      Stacey,
      Yes, it’s all too easy to be some­where other than the moment we’re in. And when we do this, we’re miss­ing out on what that very moment holds.…

  2. Lady Fi says:

    A won­der­ful thought for today.
    Lady Fi´s Last Fab­u­lous Post ..Frosted con­tem­pla­tionMy Profile

  3. Happy Sun­day, Lance!

    I find I move in and out of aware­ness of this con­cept, and cer­tainly in and out of prac­tice with it. I love the idea, though, that life is the dancer and I’m the dance. THAT is such a beau­ti­ful way of putting it.
    I appre­ci­ate you, my friend!
    Megan “Joy­Girl!” Bord´s Last Fab­u­lous Post ..The Bless­ings of Each New MomentMy Profile

    • Lance says:

      Megan,
      Ahhhh…yes, I can relate to that also. It’s so easy to see this and agree. It’s another thing alto­gether to fully live this.

      And, Megan, you are an amaz­ing and beau­ti­ful dance…

  4. Emergefit says:

    Love this this! My mon always said that, “Inner peace, young man, is in the abil­ity to not look past your the end of your nose.” So true.

    Happy Sun­day sir!

  5. Hi Lance,
    This is per­fect for me. After read­ing Farnoosh’s man­i­festo on med­i­ta­tion I set my timer and began again today. I’m danc­ing my way into the new year. Thanks for the inspi­ra­tion. xo
    Tess The Bold Life´s Last Fab­u­lous Post ..A Gift In Good­bye– A Legacy of LoveMy Profile

    • Lance says:

      Tess,
      And I’m there with you and Farnoosh, also — I’m recom­mit­ting to really let the prac­tice of med­i­ta­tion bring even greater peace to my soul…

  6. Natalia says:

    Lance!

    This is so true! Being present in our lives. I’ve always loved the say­ing, “life is what hap­pens when you’re busy mak­ing plans”! Even the most well thought out plans will be thwarted by life. Some of, maybe all of my hap­pi­est memories/moments are when I’m right in the moment. Breath­ing it all in, tak­ing in all the beauty, all the gifts, all the trea­sures that life has brought me! I need to remem­ber this when I think I’m sup­posed to be fur­ther along in my life!

    Thanks for the gift of this post! I hope that you have a beau­ti­ful Sun­day with the fam, Lance!

    Hugs!
    Natalia

    • Lance says:

      Natalia,
      So won­der­fully said…and yes — you are where you’re sup­posed to be…

      These moments that make up our life, they are what we allow them to be for us. May you con­tinue to expe­ri­ence these fully alive moments, and may they con­tinue to bring you hap­pi­ness and peace.

      It was a sled­ding day here in WI!!! And the snow was way FAST!!! Hi to your family!!

  7. Lance, I love this!!!! LOVE IT! Thank you!
    Jody — Fit at 53´s Last Fab­u­lous Post ..Sat­ur­day Funny — Christ­mas EditionMy Profile

  8. Hilary says:

    Hi Lance .. so true .. the art of liv­ing — peace­fully with one­self .. be at one: one with life — as Eck­hart says .. the art of liv­ing — a neces­sity at this time of year — some­thing we all need .. great to read this — thanks Lance .. cheers Hilary
    Hilary´s Last Fab­u­lous Post ..A Geor­gian Sil­ver Swan My Profile

  9. Hilda says:

    I love this Lance. Is it from The Power of Now? It’s high time I re-read that book!
    Hilda´s Last Fab­u­lous Post ..Find your own wayMy Profile

  10. Jean Burman says:

    Life is the dancer… and you are the dance” What a gor­geous metaphor! For my part… I have been led a merry dance! [grin] But through that… I am finally learn­ing to stop think­ing so hard about the steps and just relax­ing into the music.

    A beau­ti­ful Sun­day Thought for the Day… thank you Lance… so much :-)
    Jean Burman´s Last Fab­u­lous Post ..Friend­ShipMy Profile

    • Lance says:

      Jean,
      Mmmm…I love that, how you are “relax­ing into the music”. What a beau­ti­ful way to think about this, and how we accept who we truly are…

  11. Lance,
    I absolutely love Eck­hart Tolle. He has SO MANY great phrases I find I have to digest his writ­ings a lit­tle at a time. I also have to keep them close, know­ing it is impor­tant to revisit them often.

    This one which you chose couldn’t be more per­fect for me right now.…as the hol­i­days approach. The line about “life is the dancer and you are the dance” is so wor­thy of repeat­ing as a mantra I am going to print it out and hang it where I can remind myself of this!! It gives such free­dom to think and act in the present moment, know­ing that it how the uni­verse intended us to live.

    Thank you so much for this beau­ti­ful post. And I love the pic­ture! Have a won­der­ful day Lance.
    Love,
    Jen
    Lit­tle Lessons Under the Big Sky´s Last Fab­u­lous Post ..What child is thisMy Profile

  12. Jasmine says:

    Some­days I feel I need to plas­ter this quote on my fore­head so I may be reminded and remind­ing as well! This is such a won­der­ful quote and I had to read it about 4 times, just to really stop my brain and let myself enjoy it! Thanks for shar­ing
    Jasmine´s Last Fab­u­lous Post ..Photo Jig­saw PuzzleMy Profile

  13. Lynn says:

    An inter­est­ing thought that “you don’t live your life, but life lives you. ” I hadn’t thought of it that way.
    Lynn´s Last Fab­u­lous Post ..Life is good– Ash­leys chil­dren and ringingMy Profile

  14. Joy says:

    Hi Lance,
    Thank you!
    Each morn­ing I open my heart to the day with grat­i­tude and love. There are some moments that I have to “think” to open my heart, I might be hes­i­tant because I am afraid or hurt or some­thing less than..those moments are the ones that I open fully to “see what life does through me”. The result is always mag­nif­i­cently Divine..far more than I could imag­ine. It is an amaz­ingly won­drous process…I open my heart, magic occurs..that sim­ple!
    May delight sur­round you and your fam­ily this week:)

    • Lance says:

      Joy,
      …mag­nif­i­cently Divine…what beau­ti­ful words, you have written.

      May we con­tinue to open our hearts to all that is possible…

  15. Evita says:

    Hi Lance

    Great Sun­day thought for the day and the week!
    It is very rainy here in Cal­i­for­nia, in fact we are in the midst of a major rain storm for over the past week, so these words are espe­cially mean­ing­ful to make peace with the present moment, not resist it, but just be one with it, embrac­ing it all :)

    Thank you and wish you a great new week!
    Evita´s Last Fab­u­lous Post ..It’s Always a New Sea­son– The Great Gift of TimeMy Profile

    • Lance says:

      Hi Evita,
      …and may the sun­shine make an appearance.…and there will be moments to be one with that, also.

      I really love how you see the positive…the good…the beautiful…in life. What a won­der­ful gift from your soul…

  16. Joe Wilner says:

    Lance,

    Being “One with Life.” What a won­der­ful notion to focus on. When I think of whole­ness I often think of inner-harmony, though outer-harmony is also essen­tial. Learn­ing to not always be resist­ing what is hap­pen­ing in life directly relates to inner-harmony. It so pow­er­ful to focus on life work­ing through us, instead of try­ing to con­trol how life turns out.
    Joe Wilner´s Last Fab­u­lous Post ..Have a Holly– Jolly Christ­mas– 5 Ways to Stress Less Dur­ing the HolidayMy Profile

  17. Angelia Sims says:

    Lance,

    I am doing the life dance and I am mak­ing all new moves.
    Angelia Sims´s Last Fab­u­lous Post ..A Christ­mas Gift to RememberMy Profile

  18. Andrzej says:

    Hi Lance!
    It’s so good to be at peace at least from ime to time. But when get­ting a sip of my fav cof­fee and think­ing about last cou­ple of days, filled with dog adop­tions, their pics gallery mak­ing and two youtube vids about not giv­ing pup­pies as an Xmas gift — for a moment there I felt so relaxed.

    We did what we could lately. It’s time for joy.

    Marry Christ­mas! :)

    Andrzej

Speak Your Mind

*

CommentLuv badge

You will receive an email with any replies to your comment. Check this box only if you want to be notified of ALL follow-up comments. You can also subscribe without commenting.