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Sunday Thought For The Day

hacia dónde?
Creative Commons License photo credit: movi­mente

“Have no fear of rob­bers or mur­der­ers. They are exter­nal dan­gers, petty dan­gers. We should fear our­selves. Prej­u­dices are the real rob­bers; vices the real mur­ders. The great dan­gers are within us. Why worry about what threat­ens our heads or purses? Let us think instead of what threat­ens our souls.” ~ Vic­tor Hugo

Lance writes sto­ries from his heart, aim­ing to inspire and moti­vate, as you align more fully with YOUR true peak. When he’s not here, you can find him hang­ing out with his fam­ily, rid­ing a bike, or just gen­er­ally act­ing goofy.   Sign up for the Thoughts from the Tree­house newslet­ter and get addi­tional inspi­ra­tion in your email inbox!
Lance Ekum
View all posts by Lance Ekum

Comments

  1. Writer Dad says:

    WORD. Thanks, Lance. Yes­ter­day was like the worst day ever. I looked for­ward to your pic­ture and quote this morning.

    Writer Dad´s last blog post..At Least I Don’t Have Zits

  2. BC Doan says:

    This quote is a brain exer­cise, and should be con­tem­plated more often.

    BC Doan´s last blog post..Life Lessons to Remember

  3. FANTASTIC! Like “wri­ter­dad” I too had the hard­est day yes­ter­day, and needed to hear this. But like this quote says all that hap­pened to me was exter­nal. Bless­edly my heart and soul are still won­der­fully alive and whole. Bless you Lance for touch­ing our lives like this. I am so excited that you are this bril­liant shing­ing light. I can hon­estly atest to the fact that YOU are mak­ing a dif­fer­ence, and I for one really really appre­caite it, as I’m sure many oth­ers do as well. Hugs, Robin

    RainforestRobin´s last blog post..I Will Stand By You

  4. Angel says:

    Lance, stop it!!!! Stop being so darn insight­ful and inspir­ing. I can’t tell you how much I look for­ward to your SUNDAY THOUGHTS. You seem to know exactly what I need to “hear”. Thank you for help­ing each of us keep things in per­spec­tive and for encour­ag­ing us to bet­ter than we were yes­ter­day. Your post inspired of a post of my own. Thanks again!

  5. Linda Abbit says:

    Hi Lance,

    I’m begin­ning to think you’re a min­is­ter or rabbi or some reli­gious clergyman!

    Won­der­ful, deep and true thoughts yet again.

    Thank you.

    Linda Abbit´s last blog post..How a Bus Stop Helps Pre­vent Wan­der­ing in Alzheimer’s Patients

  6. bobbi says:

    WOW this is pow­er­ful stuff, thanks Lance!

    bobbi´s last blog post..Cos­tumes and Cranberries!

  7. Davina says:

    Hi Lance. I’m so glad it is Sun­day, and time for your Sun­day Thought for the Day. This is so true, and I have to agree with Linda’s com­ment *smile*. This is pow­er­ful because “we ARE our own worst ene­mies”. At least with those rob­bers and exter­nal dan­gers we can see what we are fight­ing. It’s hard to see our own emo­tions and thoughts.

    Davina´s last blog post..Awak­en­ing To A Bal­anced Life

  8. I tend to live from the inside out, so I’ll say amen to Hugo’s quote. :)

    Jean Browman–Transforming Stress´s last blog post..Courage, Equa­nim­ity and Love

  9. Dave Fowler says:

    This is sooo right on.

    I can’t believe how much time I waste being con­cerned about pif­fling events ‘out­side’ when I could be deal­ing with what lies ‘inside’ – You’ve given me so many wake up calls Lance, I feel like I haven’t slept in over two months.

    I note that Wri­ter­Dad had a rot­ten end to his week but some­thing tells me his soul is intact.

    Dave Fowler´s last blog post..I’ll Sleep When I’m Dead

  10. Annette says:

    i like this quote. So many times I let the exter­nal fears shake me up. When I stop and find the inner peace, the world could crum­ble around me and I know I will be OKAY :)

    Annette´s last blog post..A Cup of Love

  11. I do fear rob­bers and mur­der­ers. A LOT!

    meleah rebeccah´s last blog post..Why I Love The Fall Season

  12. I like this quote a lot. I think it speaks much truth.

    And instead of giv­ing my own insight; I’ll let the quote speak for itself.

    Bam­boo Forest´s last blog post..Make This Hal­loween a Ghost Dad Halloween

  13. Laurie says:

    Very true quote. I am work­ing on what in myself has me impris­oned. It will take a while to be free but will be worth it.

  14. Lance says:

    @Writer Dad — It is an honor to receive such a com­pli­ment from you — thank you!

    @BC Doan — This really IS a brain exer­cise, and an exer­cise for our hearts. And one we should def­i­nitely do more often…

    @Rainforest Robin — I feel your heart and soul alive in all you write Robin. In fact, your words here today are a com­pli­ment I hold in very high regard. You speak so kindly of oth­ers, Robin — you really are the shin­ing light of hope for others!

    @Angel — Sorry, I can’t help myself Angel!! To know that these words I leave here are help­ful to oth­ers, there is noth­ing that brings me more joy than know­ing this! Thank you for shar­ing these thoughts here — the mean much to me.

    @Linda — Well.….no, I have no claim to being “pro­fes­sion­ally” religious.…although I was at church this morning…

    @Bobbi — Your welcome!

    @Davina — Well…as I eluded to Linda…I’m def­i­nitely no saint (just ask my wife, I’m sure she would agree!). Regard­ing our emo­tions and thoughts, yes — it is hard to “see” these when they exist inside of us. And this is really what makes these dan­gers so great — some­times we have a hard time fight­ing that which we can­not see. Only if we look deeply enough, will we really see what’s there.…

    @Jean — Liv­ing from the inside out, that’s a great way to look at it Jean. Start with what’s within as our base, and we can be rooted in what is right…

    @Dave — In your for­mer pro­fes­sion, I guess you prob­a­bly dealt alot with these out­side events. And I think you’re well on your way to fight­ing off any inter­nal bat­tles going on, as well. About Writer Dad, yes, I too think his soul is intact…

    @Annette — Exter­nal fears really can shake us up — we see them hap­pen, hear about them on the news, etc. But it really is our inter­nal bat­tles that we need to fight. These are the ones that affect us deeply. Unlike a rob­ber who steals your money, that is quickly replace­able. Our soul, that’s some­thing that takes much longer to repair…

    @Meleah — OK, rob­bers and mur­der­ers aren’t some­body I’d look for­ward to meet­ing either.…

    @Bamboo For­est — Thanks!

    @Laurie — It will be worth it, very much, Lau­rie. And, I know you’ll get there.

  15. I stum­bled on your blog via Mom­grind, and how glad am I that I did.

    I love inspi­ra­tional quotes, and the one you chose today is dead on. “Our minds are our own worst enemy”, or how­ever the actual quote goes… the same con­cept, only the one you posted is much more insightful.

    Jamie | WiredParentPad´s last blog post..Track­ing Your Teen’s Progress in School has Never Been Easier

  16. Evelyn Lim says:

    It is so true. Our great­est fears should be our­selves. There is not much to liv­ing if we kill our spirit. Thanks for shar­ing this quote!

    Eve­lyn Lim´s last blog post..Can You Read My Mind?

  17. This is (obvi­ously) a pow­er­ful quote. What threat­ens our souls also leads us to focus on exter­nal fears. I can’t help but think the ego plays a role in all of this.

    Stacey / Cre­ate a Balance´s last blog post..Traf­fic Acci­dent — In a Flash

  18. Writer Dad says:

    You couldn’t be more wel­come. I came back for sec­onds this Sun­day (buf­fet men­tal­ity, I guess).

    Writer Dad´s last blog post..At Least I Don’t Have Zits

  19. Tammy Warren says:

    Hey Lance. This is another great post. As I sit here at 2:44 AM I have been sit­ting by the fire purg­ing those things that threat­ens my soul. This is a won­der­ful quote. It is inter­est­ing read all of the com­ments above and the dif­fer­ent things that each reader has pulled out.

    Thank you for shar­ing this.

    Tammy Warren´s last blog post..What you say is what you get

  20. CG Walters says:

    .….very true, Lance.
    Another excel­lent choice.
    bless­ings to you and your dear ones,
    CG

    CG Walters´s last blog post..Seri­al­iza­tion of Sacred Vow: Parallels

  21. Dave Fowler says:

    Tammy, that sounds great. There’s a peace that comes from gaz­ing into a fire. :)

    Dave Fowler´s last blog post..I’ll Sleep When I’m Dead

  22. MizFit says:

    SO TRUE.

    and on the same but dif­fer­ent note I had a friend remark to me the other day:

    it’s dif­fer­ent here (usa) because we dont have prej­u­dice any more.

    my thought/response?

    WHAT USA ARE YOU LIVING IN?!

    MizFit´s last blog post..Mon­day Face­time. The Board Edition.

  23. Lance says:

    @Jamie/WiredParentPad — That’s right our mind is our own worst enemy — if we let it be. It does take con­scious effort on our part to quiet the demons our minds come up with…

    @Evelyn — I like that too, Eve­lyn — yes, we should fear our­selves. Because some­times, the worst things going on are the thoughts in our heads. Hate, prej­u­dice, etc. — all things that are cor­rupt­ing not only our minds, but our souls…

    @Stacey/Create A Bal­ance — That is really a thought-provoking way of look­ing at this — the idea of what threat­ens our souls also focus’s on exter­nal fears. And the thing is, those fears are ones that are made up in our mind, and yet — by giv­ing them life in our minds — we also make them a part of our exter­nal world. What starts inter­nally for us, will lead exter­nally… I think of hatred as an exam­ple of this. Pow­er­ful thought to go along with this quote today, Stacey…

    @Writer Dad — You’re wel­come back here as much as you want!

    @Tammy — Good for you, Tammy. As Dave has said, may you find the peace you need. I know you will Tammy…

    @CG Wal­ters — Thank you.

    @Dave — Fires sure can be peace­ful, I’m not sure what it is about them. The flames really can draw me in…

    @MizFit — If we didn’t have prej­u­dice here in the USA, that would be an awe­some thing. There may be parts of this world where prej­u­dice is less of an issue, and maybe we could all learn some­thing from those areas… I, too, want to know — where in the USA is this! I don’t know, maybe some­times we block it out — choose not to see it??

  24. So often we look exter­nally for fear, val­i­da­tion and what could be. All of the answers are within us if we only paused once in a while to take a look. My hap­pi­ness, my sad­ness, my anger — all within me to man­age and live with, hope­fully in harmony.

    Stacey Shipman´s last blog post..The See Saw — a Metaphor for Life Balance

  25. rummuser says:

    Such inspir­ing quoata­tions may tem­porar­ily give us a boost. The fact how­ever is that we are fal­li­ble, human and very much prone to our con­di­tion­ing. The more one becomes aware of such inter­nal con­tra­dic­tions, the less one has to han­dle as stress. It is a dif­fi­cult jour­ney, but the fun is not reach­ing the des­ti­na­tion, but being on the road.

    rummuser´s last blog post..India Launches Unmanned Orbiter to Moon

  26. Jenny says:

    There are great dan­gers within us. We are our own worst enemy most of the time, this I can vouch for whole-heartedly. It’s a scary thing to know and live with, espe­cially when the only one phys­i­cally hurt is ourselves.

    Jenny´s last blog post..Moments

  27. Maya says:

    Pow­er­ful!

    Prej­u­dices cer­tainly drain us way more than any rob­ber could!

    Good thought for me to start my week with :)

    Have a won­der­ful week Lance!

    Maya´s last blog post..The key to hap­pi­ness and bal­ance is right with you, just learn to use it — Part 3 of the thinkmaya framework

  28. mark salinas says:

    Do you have wings? Are you an Angel or some­thing :) …I want a copy of your book when you write it! Fan­tas­tic as always!

  29. Sagan says:

    Ah, yesyes! And when you’ve real­ized that the only thing you need to be afraid of is what goes on in the INSIDE, you can reach the point where you become fearless:)

    Sagan´s last blog post..New form of exer­cise: dodg­ing cars!

  30. I like every­thing you post! It is impor­tant to remem­ber the things that can threaten our souls and to avoid them.

    Munchkins and Music´s last blog post..Hal­loween Songs for Children

  31. chris says:

    I guess this is the rea­son why Les Mis­er­ables was so compelling…He did write it right?

    chris´s last blog post..Oppor­tu­nity Amidst Eco­nomic Distress

  32. Lance says:

    @Stacey Ship­man — “…if we only paused” — isn’t this ever true Stacey. How often do we “really” look within? To under­stand? Not easy ques­tions to work through some­times — because we may not always like the answers we get. Liv­ing in har­mony with all the the feeling/emotions/truths within us — pro­found thoughts on this Stacey, as we work to live a life that is right and true.

    @Rummuser — Yes, I agree we are humans liv­ing in a human world. I do think we can change our con­di­tion­ing if we are con­scious of where we are at and where we want to get to. It is a jour­ney, and the fun, yes, is in the ride to where we are going to — not just in the destination.

    @Jenny — Yes, this is the truth Jenny — some of life’s great dan­ger might live within us. The good news, though, is that we can slay these drag­ons we have in our minds and hearts. It might not be easy, it might not be fun — but we will be get­ting our­selves to a bet­ter place.

    @Maya — Prej­u­dices, yes they do drain us. A rob­ber might affect us tem­porar­ily, say if they take our money — we are affected now, but can get beyond it in a short amount of time. Prej­u­dices, they are with us as long as we still hold them in our souls. That could be a lifetime…a scary thought. And why it is so impor­tant that we work beyond any of these we might have. You have a great week too, Maya!

    @Mark — Ha! No, I don’t have wings!! Just ask my wife — she will usu­ally claim quite the oppo­site… Your words, really, blow me away — what a great com­pli­ment you’ve given me! Thank you Mark!! Now…about that book…hmmm.…

    @Sagan — Becom­ing fear­less, that’s inter­est­ing Sagan. It’s inter­est­ing, because I think it’s hard to get to that point where we don’t have fears. And it’s inter­est­ing, because I think you’re right on the mark — and yet, fear is some­thing most (includ­ing me) hold onto. Why? What is it that, like Stacey Ship­man has said, is not in har­mony? So much to think about here…

    @Munchkins and Music — Thank you!! It is impor­tant to remem­ber that what threat­ens our soul should be avoided — and then that leads into — how do we really deter­mine what those things are? I think it’s look­ing deeply within our­selves, look­ing from our “true north”, and really under­stand­ing what those things are. Not always easy, but always impor­tant and worth the time we put into it.

    @Chris — Yes, I think Les Mis­er­ables was writ­ten right…

  33. Pink Ink says:

    Won­der­ful, Lance. Thanks for the great reminder. Some days, I look on the out­side when I really should be look­ing on the inside as well. Makes for a more mean­ing­ful exis­tence, doesn’t it?

    Pink Ink´s last blog post..Color Me Happy

  34. Julie says:

    One of the best reminders in life, Lance, thanks. Hugo’s com­pletely right: What threat­ens our souls are the pat­terns of our thoughts. Neg­a­tive think­ing in any form directly affects our behav­ior, and the result is some form of con­flict. We cre­ate our own hell right here every day. I haven’t time to worry about rob­bers and such because I’m always busy con­fronting my own inter­nal ver­sions of them…the lit­tle grem­lins within me that seem to sab­o­tage my best inten­tions to behave per­fectly. If life is a school, then I’m get­ting lots of “prac­tice.” ;)

    Julie´s last blog post..Been There, Done That

  35. Marelisa says:

    Lance: I had never read this quote before, I love it. I always say that peo­ple who steal the work and ideas of oth­ers are much worse than peo­ple who steal a wal­let or an umbrella. Makes you stop to realign your pri­or­i­ties and real­ize what is truly impor­tant. And this quote is going into my notebook.

  36. Liara Covert says:

    Buy­ing into fear at all is a choice to cre­ate it, strengthen it and per­mit it to influ­ence your life. Vic­tor Hugo’s writ­ing is indeed time­less. He touches on sub­jects that evoke intense emo­tion in his read­ers. In fact, they do not always know how to respond. Some­times, they are left speechless.

    Liara Covert´s last blog post..Where is the good in it?

  37. Robin says:

    Hi Lance — I find it so com­fort­ing to know that some­thing can’t “get” me — only my own thoughts can do that!

    Robin´s last blog post..How A Lot Of Wind Changed My Plans

  38. Caroline says:

    Great quote! I need to re-read this often… We cre­ate our own worst fears…and believe them! Scary!

    Caroline´s last blog post..Stop and smell the roses…

  39. Hi Lance — That’s such a pow­er­ful state­ment, and true.

    BTW: I sure do enjoy your Sun­day quotes. Even if I’m late for the party, they always make my day. Thank you, Lance

    Bar­bara Swafford´s last blog post..NBOTW — Bring­ing Me To Tears

  40. Lance says:

    @Pink Ink — It’s easy to look on the out­side vs. the inside, prob­a­bly because it’s easy to see the outside…but not so with what’s inside. I know I do that too some­times. And you’re right on the mark — our exis­tence does really become more mean­ing­ful when we focus on what within instead of exter­nal to us!

    @Julie — You’ve said this so well Julie — that really sums up the point of this whole thing so nicely. We sab­o­tage our­selves day in and day out with the neg­a­tiv­ity that is in our minds. And when we get beyond that, is when every day becomes a day where we lift our­selves and oth­ers up! Thank you for that perspective.

    @Marelisa — See, you’ve known this all along Mare! And yes, if you really think about this — it does make you stop and realign your­self — so that you can be a shin­ing light in the world.

    @Liara — How does this influ­ence your life? That really is some­thing to think about — our thoughts become our words, our words become our actions, and pretty soon this is the fab­ric of our lives — whether it’s pos­i­tive or negative…

    @Robin — That is com­fort­ing. Deep down, what “gets” us — is our­selves. From our thoughts, words, and actions — this “becomes” us…

    @Caroline — Yes, we do cre­ate our own fears, our own prejudices,our own neg­a­tiv­ity — and if we can also cre­ate our own pos­i­tive thoughts, our own human­ity for all…it is all up to us. Pow­er­ful, and yet scary…

    @Barbara — You’re wel­come! It’s great to hear you enjoy these…

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