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Sunday Thought For The Day

A Moment Frozen in Time
Creative Commons License photo credit: bmooney­at­work

“For a long time it seemed to me that real life was about to begin, but there was always some obsta­cle in the way. Some­thing had to be got through first, some unfin­ished busi­ness; time still to be served, a debt to be paid. Then life would begin. At last it dawned on me that these obsta­cles were my life.” ~ Bette Howland

Lance writes sto­ries from his heart, aim­ing to inspire and moti­vate, as you align more fully with YOUR true peak. When he’s not here, you can find him hang­ing out with his fam­ily, rid­ing a bike, or just gen­er­ally act­ing goofy.   Sign up for the Thoughts from the Tree­house newslet­ter and get addi­tional inspi­ra­tion in your email inbox!
Lance Ekum
View all posts by Lance Ekum

Comments

  1. Daphne says:

    Thsi is one of my favourite quotes, Lance. You have a way of find­ing very true and inspir­ing say­ings. I’ve been think­ing what to do with my future, and this will remind me that my future is the sum of how I lived every today.

    Daphne´s last blog post..Why You Should Trust Your Instinct

  2. Evelyn Lim says:

    How true. We tie our hap­pi­ness to the hap­pen­ing of a future event. We for­get that we can be happy today, notwith­stand­ing our chal­lenges. We also tend to per­ceive prob­lems as obsta­cles and in a neg­a­tive way, and not real­ize that they actu­ally present major learn­ing opportunities.

    Eve­lyn Lim´s last blog post..Color Our World

  3. Rupal says:

    I truly believe that the best les­son learned is that which allows you to fully expe­ri­ence and learn from daily life. It is impor­tant to see each obsta­cle as a chal­lenge to grow one’s self. Great Quote & great way to start off the week! Thanks Lance!

    Rupal´s last blog post..Run, Run like the wind!

  4. Hi Lance! Oh Boy can I relate to that quote. I cringe over the thought of how much of my life has passed me by because I was busy liv­ing in the future or the past. I chose embrac­ing the (weight loss) jour­ney as my blog title because I have finally come to the real­iza­tion that this is my life and I need to embrace it! My word for the year as you know is thank­ful and that goes hand in hand with embrac­ing my life. I was leav­ing the library yes­ter­day and as I was walk­ing to my car I had this warm feel­ing come over me and I thought to myself “I love my life”. That was a happy, peace­ful, liv­ing in the moment, moment for me (does that make sense?). It was a great feel­ing of being thank­ful and happy for all that I have in my life! It was also a reminder that if I hadn’t been present in my life right then that moment would have slipped by unno­ticed by me and how sad would that be?!

    Lance I really love that quote!

    Natalia Burleson´s last blog post..Fri­day , yay!

  5. Miz says:

    read­ing this as I get ready to live life. to spend time with my hus­band and have a babysit­ter we really cant ‘afford’ so that he KNOWS how impor­tant he is to me.

    it makes me sad (the post, not the sit­ter :) ) as I know too too many peo­ple who are stuck in the wait­ing for life place.

    and as I watch them watch life pass them by it’s heartbreaking.

    Miz´s last blog post..Some Sat­ur­day Stuff…

  6. Excel­lent selec­tion. Stuff always hap­pens and it hap­pens to every­one. This is very inspir­ing in a slap in the face kind of way. Even if we are focused and aware a good quote like this can tur­bocharge that aware­ness. Thanks buddy.

    Tom Volkar / Delight­ful Work´s last blog post..A Guided Med­i­ta­tion for Authen­tic Expression

  7. kathy says:

    No bet­ter time than now to live. Miz is right. It’s so sad to see peo­ple wait­ing to be happy or live their dreams when it’s right there right now.

    kathy´s last blog post..Sim­ple Sup­per Sat­ur­day – Spinach and Arti­choke Pita Pizza

  8. Lance says:

    @Daphne — Yes, we are the sum of our life’s expe­ri­ences. We ARE liv­ing our lives today. No mat­ter what we tell our­selves, this is our life, right now. I’m glad you liked this Daphne. It really speaks to how we look at our life, doesn’t it.

    @Evelyn — …and the future is no guar­an­tee. All we have is “now”. And you bring up a very excel­lent point, Eve­lyn — the prob­lems we face in life — they really can be oppor­tu­ni­ties — it’s all a mat­ter of how we look at them.

    @Rupal — “Fully expe­ri­ence” — pow­er­ful thought, Rupal. How often, I won­der, do we not fully expe­ri­ence our daily lives? And what is that tak­ing away from us? Think­ing about that, and what it means — in the sim­ple, in the mun­dane even — and how we can still fully expe­ri­ence it all — is pow­er­ful. And it’s a real­iza­tion that life is hap­pen­ing now, in our every­day moments…

    @Natalia — Your library “moment” makes so much sense, Natalia. And that’s exactly what this quote is all about — really “being” in the moments of our lives — all of them. It’s too easy to focus on our past, or look to the future. And right in front of us is our present — all we have for sure… Natalia, thank you for shar­ing this expe­ri­ence — it’s exactly the mes­sage we all need to hear…

    @Miz — Because it’s about rela­tion­ships, not about money, not about things. It’s our rela­tion­ships that mat­ter the most. You will have a great date with the man in your life. And that’s a moment right there — being with each other. And yes, it is sad — see­ing peo­ple wait­ing for life — when life is all around them — they just don’t see it.

    @Tom — Exactly! Life and it’s “stuff” does hap­pen to every­one. How we choose to see life based upon all this “stuff” hap­pen­ing to us — says a lot about how we view life. I say live it fully!

    @Kathy — Your one word just jumps out at me here — “now”. Because “now” is all we have. Who knows what tomor­row will bring. Or next year. Or the next new job. Or a new house. Or…whatever life may throw at us…

  9. rummuser says:

    What a pro­found state­ment. It is so effec­tive with­out any fur­ther elab­o­ra­tion. I intend keep­ing this safe among my other favourite quotes. Thank you.

    rummuser´s last blog post..Con­nec­tions.

  10. Very Evolved says:

    I really like these things that fall into the cat­e­gory of “That should be obvi­ous, but it takes some­one else say­ing it out loud to open my eyes”

    We should all have goals and big things we are work­ing for, but if you don’t enjoy the path there, then you have the wrong goal.

    Patrick
    veryevolved.com

    Very Evolved´s last blog post..How to gen­er­ate an emo­tional response from your audience

  11. Jay says:

    Wow, does that quote smack you right in the noo­dle! This speaks to me deeply. There is only one per­fect time to start liv­ing and that is in this moment. If we wait on an illu­sioned future to start liv­ing, we will never start. Thanks Lance.

    Jay´s last blog post..The Sun­day Ponder

  12. Isn’t it true? We’re always wait­ing for the right time, or search­ing for some­thing else. Each and every moment, obsta­cle, good time is our life. We need to stop spend­ing so much time search­ing for the right time and just use that energy to enjoy each and every moment we have. Some­thing stirs in me every time I think about, talk about, or write about this topic. I want to scream STOP THE MADNESS…Life is what you have every sin­gle day take it for what it is and if you’re not sat­is­fied, choose to act dif­fer­ently. We have the right and the power to choose how we spend our time.

    oh, that’s a blog post wait­ing to happen.

  13. Arswino says:

    I like the quote, Lance.
    I think we must be grate­ful for all obsta­cles we face, because they make us grower and stronger.

    Arswino´s last blog post..Achieve­ment of Goals

  14. Within every great quote there is a piece of our­selves. I’m a big fan of Bud­dhism and how it talks about life’s daily strug­gles. They talk about the idea behind this quote a lot. The funny thing is it hasn’t really sunk in until today. I’m going through a change at work. I switched offices. There are times I strug­gle with my longer com­mute and extra job duties, but then I real­ize I’m going through all of it for a rea­son. To make myself a bet­ter work hap­pi­ness writer.

    The only way we can truly help peo­ple is if we have gone through sim­i­lar cir­cum­stances. I’m learn­ing so many new tech­niques that it’s a lit­tle scary and when I come out the other side I’m going to be that much better.

    Karl Staib — Work Happy Now´s last blog post..Change Messes With Everyone

  15. Mindful Mimi says:

    I love this quote Lance. I lived a long time fol­low­ing goals, try­ing to get some­hwere: get­ting a good job, mov­ing to another coun­try, find­ing love etc. I had fun doing it most of the time. But when times were tough I would always say ‘if/when I get there/do that/get this, things will be better/I will be happy/I will suc­ceed’. Now that I am (a lit­tle) wiser, I know that it is the jour­ney that mat­ters, not the des­ti­na­tion and that it is the now we have and that it’s the only one I have. I still strug­gle to live that way some­times — it is so easy to get delayed, dis­tracted, upset by things that haven’t hap­pened yet, etc. But I try to think about it.
    Have a great start of the week.
    Mimi

    Mind­ful Mimi´s last blog post..Paint­ing is just another way of keep­ing a diary — Pablo Picasso

  16. This quote reminds me that obsta­cles serve a pur­pose in our lives. They are not there to defeat us but to make us better.

    Amanda Linehan´s last blog post..Don’t Fight The Uni­verse; Sur­ren­der To Resistance

  17. Henie says:

    Lance, another great ponder…

    For me the thought on this has always been…“Don’t wait! The time will never be right.”

    Most of us wait until…until all is just so this way and that way…and my thought on this is “That which doesn’t exist has not been suf­fi­ciently desired.”

    Thank you for the oppor­tu­nity into you insights:)

  18. Henie says:

    aar­rgh, darn typos! “Thank you for the oppor­tu­nity into YOUR insights:)

    Cool tho’ gave me a sec­ond chance to post:)

    Henie´s last blog post..And now meet my top models…

  19. Evita says:

    Lance , hon­estly you find some of what can be called the “best” in terms of pro­found wis­dom and think­ing quotes out there!

    This is another great thought and one that I have learned to see in life over the past few years. How so very true!!!!

    We always hear peo­ple say things like:
    “I’ll be free when I pay this off” OR
    “I’ll be happy when I fin­ish school” OR
    “I’ll be ful­filled when I have chil­dren ETC… ETC

    The truth is life is NOW — it is all it! I have to tell you for me the big “aha” moment came when I read Eck­hart Tolle’s book “The Power of Now” and then “A New Earth” — he explains this con­cept beau­ti­fully and in so much detail it is hard not to “get it” or change ones life after that.

    P.S. Off topic, but I for­got to tell you some­thing last time, I have to say I am not just impressed but moved by the fact that you take the time to respond to each and every one of your com­ments! I mean when one gets 10 or 20 com­ments that is one thing, but to respond to 60 or 80 — WOW! That is some­thing else Lance and a more lov­ing per­sonal touch that comes through clearly through this action than any­thing else :)

    Evita´s last blog post..Evolv­ing Beings was Tagged

  20. Blake says:

    Thanks for the quote. I need to remem­ber to enjoy life for what it is and not think that every­thing will be bet­ter when this or that hap­pens. Life is good now. Thanks!

    Blake´s last blog post..Detox Diet Mir­a­cles? Wrong Again.

  21. Fit Mommy says:

    Very cool. Love the photo and the quote.

    Fit Mommy´s last blog post..I have a weird fasi­na­tion with this fruit…

  22. CG Walters says:

    …the obsta­cles were my life, and the wait­ing for life to start, and the real­iza­tion. It is as the Tao, spir­i­tu­al­ity, there is no place out­side our per­cep­tion and expe­ri­ence that IT is not.…
    Won­der­ful, Lance. Good Choice!
    Bless­ings to you and yours,
    CG

    CG Walters´s last blog post..Cel­e­braZine 05Jan09

  23. Hi Lance,
    I love the quote you have shared here. Once again you have wisely picked a win­ner.
    Cheers

    Bunny got Blog´s last blog post..Social­iza­tion, Charisma, And The Career Girl

  24. Lance says:

    @Rummuser — Glad you enjoyed it, Ramana. And I agree, it really is profound…

    @Very Evolved — You’re right, this is one of those obvi­ous, yet not so not so obvi­ous things. We “know” that our life is being lived right now. Yet, it’s easy to think, “when x hap­pens, then…”. I think that can be easy for any of us to start think­ing like that, so the reminder is always good, so we don’t start to slip into this pat­tern of thinking…

    @Jay — The per­fect time to start liv­ing IS now — and I guess we all are. Yet, are we “really” liv­ing, that’s the ques­tion, and I know that’s what you mean. Liv­ing the life we desire — there’s no time like right now…

    @Stacey Ship­man — Yes, so true Stacey! Wait­ing, think­ing things will be dif­fer­ent when… Our life IS being lived right now — lived at least in the sense of us being alive phys­i­cally. The ques­tion begs to if we’re alive fully — really alive and liv­ing our life in every sense of the word. And this whole idea of our power to choose — I couldn’t agree more. We ALWAYS have CHOICE in our vocab­u­lary — do we use it though? If there’s one thing that can’t be taken away from us, it’s our abil­ity to choose. Stacey, this is an excel­lent, excel­lent point. One that is missed way too often… And…now I’m expect­ing to see you write about this too!

    @Arswino — Thanks, Arswino! You’re right, we can look at obsta­cles either as a neg­a­tive, or as a poten­tial pos­i­tive. If we’re really liv­ing, then obsta­cles are a way for us to grow (and that sounds like a pos­i­tive to me).

    @Karl — That’s a great exam­ple, Karl — your recent changes at work. You’re liv­ing it, and it’s all in how you look at this — and see the sil­ver lin­ing in it all. And another great point, hav­ing expe­ri­ences our­selves really does put us in a place of being of help to oth­ers. I wish you well in all of this…

    @Mindful Mimi — Thank you, Mimi! Yes, the jour­ney, that’s what mat­ters. We’re all on a jour­ney — and there will be good and bad. And it’s all part of our life. And it’s what we’re liv­ing. I’m a litte wiser now too (one of the ben­e­fits of aging, although I don’t think it’s a given with aging…). And the whole idea you’ve talked about — the if/when idea — is the trap that we can fall into — think­ing “if/when” with our life — when real­ity is the “if/when” is right now. For all of us.

    @Amanda — Yes, obsta­cles really can be bless­ings in dis­guise. Espe­cially with the right attitude…

    @Henie — Oh, I love that Henie — “Don’t wait! The time will never be right.”. This is so true. There is always some­thing that won’t be quite right — and we would never accom­plish our life’s great desires if we just keep on wait­ing for that elu­sive “right time”. And you’re wel­come, Henie — I’m just a mes­sen­ger here, shar­ing a mes­sage that already existed. And it’s in the com­ments here, that these quotes really come alive, and gain a truer mean­ing and under­stand­ing for all of us.

    @Evita — Evita, that you find these quotes to be full of much wis­dom, really, that means so much to me — thank you! “NOW” is a great word here to go along with this! “NOW” is all we truly have. I have not read any of Eck­hart Tolle’s books — now I’m think­ing I need to check some of his work out. And, about reply­ing to com­ments — thank you, once again! I don’t need to sleep any­way, do I???? Seri­ously, though, I know on other sites I visit — that’s what draws me back again and again — and I hope to have my vis­i­tors com­ing back too. In fact, you’re a great exam­ple Evita — and you are because you always give a com­pletely thought­ful reply, and one that can have just as much impact as the orig­i­nal post. Know that, Evita — the depth to which you reply is really beyond mea­sure — and to me that’s the real “wow”!

    @Blake — That’s right, life is good now! Or, it could be bad… Yet, if it’s bad, we have the choice to make it bet­ter. To change. To do and to be what we desire… And that is good, the power of choice — so in that case — life really is good now…

    @Fit Mommy — Thanks Rachel!

    @CG Wal­ters — Thanks so much, CG! And yes, what are we per­ceiv­ing at any given moment…

    @Bunny got Blog — Thank you, Bunny! Glad you enjoyed this one…

  25. Liara Covert says:

    This quote reminds me a of John Lennon’s quote that tells us that, “Life is what hap­pens when we are mak­ing other plans.” Peo­ple may focus on dream­ing or cre­atng cer­tain expe­ri­ences and for­get that what they are doing right is shap­ing their life. What is unfold­ing around them is also part of who they are.

    Liara Covert´s last blog post..5 Ways to gain new insight into the real you

  26. sharon says:

    A pro­found quote Lance. That is why we should always strive to find hap­pi­ness in each moment because tomor­row really never comes.A moment spent long­ing for hap­pi­ness in future is really a part of our life wasted. Mm great insights!

    sharon´s last blog post..Lord Plant My Feet On Higher Ground

  27. AJ Kumar says:

    Lance, Great quote. It shares the thought that we must indeed begin to real­ize that we should live life today, not tomor­row or the future to wait for things to become perfect.

    AJ Kumar

    AJ Kumar´s last blog post..The 6 Phases of Mas­tery — Do Noth­ing, Have Every­thing Occur

  28. HIB says:

    This is a great quote as I begin prepa­ra­tion for the week. Really cool pic­ture as well, so vivid!
    HIB

    HIB´s last blog post..6 Rea­sons Why I Joined Toastmasters

  29. LisaNewton says:

    It’s like wait­ing to have chil­dren until you can afford them. If that were the case, very few peo­ple would have children.

    Great quote, Lance.

    LisaNewton´s last blog post..Californian’s Want Wetlands

  30. Wow what a photo! I grew up on a 88 acre pro­duce farm, work­ing in the fields and at the Farmer’s Mar­ket. So I grew up know­ing what being in tune with nature means. The wagon brings back plenty of memories!

  31. Beau­ti­ful image. Per­fect set of col­ors. As per the quote, it reminds me of another: “we become what we think about.”

    Gen­naro @ Endur­ing Wanderlust´s last blog post..Recy­cled Mas­ter­piece: Chandigarh’s Rock Garden

  32. Jennifer says:

    Nice one Lance… Oh how eas­ily we can make our life full of obsta­cles!! It always hap­pens that we finally take a look at it and that is our life. … And THAT is our life???

    I won­der what would hap­pen if we turned those obsta­cles into oppor­tu­ni­ties that fit into our life’s purpose.…

    Jennifer´s last blog post..Why Every­one Else is Always Wrong

  33. Kim says:

    I adore that say­ing. And it’s so very true.

    Kim´s last blog post..Snow­man time!

  34. Jannie says:

    Yes, the NOW shall set you free, for it is all we really have and must enjoy it for what it is.

    Jannie´s last blog post..Notes to self

  35. Audra Krell says:

    Happy Sun­day Lance! I spent a lot of years wait­ing for my life to begin. It was a blessed day when I acknowl­edged that it began the day I was born and took own­er­ship of all the events that have hap­pened since. Those are my life — my tes­ti­mony. God’s mercy is new every sin­gle day and each day is the new first day of the rest of my life. I haven’t looked back since, but it took a long time for me to “get it.” I hope your quotes here, inspire peo­ple so that they don’t wait as long as I did. I’m sure they do. Thank you.

    Audra Krell´s last blog post..Fire­flies in December

  36. Marelisa says:

    Hi Lance: I think we have this image in our heads of what life should like, an image where every­thing is per­fect, and every­thing turns out exactly as we’ve envi­sioned it. But the real­ity is that life is messy, people–including ourselves–are filled with faults and some­times do things that are com­pletely unex­pected, and no mat­ter how much we plan and how hard we work, things sel­dom turn out exactly as we think they should. This isn’t a dress rehearsal, this is life.

    Marelisa´s last blog post..The Yin-Yang of Creativity

  37. Lance, I’d love for you to write a post on how you iden­tify your quotes. They are awe­some! Rec­og­niz­ing obsta­cles are your life is pow­er­ful. It is turn­ing those obsta­cles into oppor­tu­ni­ties that really let us shine.

    Stacey / Cre­ate a Balance´s last blog post..Cel­e­brate Your Life (and Oprah’s Best Life Series) Fri­day! 01.09.09

  38. Tony says:

    This is def­i­nitely very poignant for me this year, liv­ing in the USA and wait­ing for my cit­i­zen­ship to be approved, while my girl­friend is in the UK wait­ing for a visa to be approved. I only have 10 days vaca­tion a year, she has a lot more, but with­out a visa she can’t come here, and with­out time I can’t go there. Our lives are def­i­nitely in other people’s hands right now, and it seems like life is on hold. Really frus­trat­ing and time is mov­ing along too fast as we both get older…

    Tony´s last blog post..How Secure Is Your Job In 2009?

  39. Lance says:

    @Liara — The John Lennon quote really fits well to this. LIara, that’s it — our life is being shaped con­tin­u­ously as we go through it — even if we don’t rec­og­nize it as such.

    @Sharon — Ah, yes, long­ing for hap­pi­ness — what does that really get us, right, Sharon. We have this very moment, and noth­ing else. I like this way of look­ing at it!

    @AJ Kumar — Live life today! Yes, that’s it AJ!

    @HIB — Glad you enjoyed it! And yes, that picture’s vivid­ness really drew me in to it…

    @LisaNewton — Yes, very good point Lisa. Kids…if we waited, there cer­tainly would be no kids.

    @Tess — Isn’t that photo incred­i­ble! Very cool that you grew up on a farm — so did I! Well, ours was a small cat­tle farm. Still, though, this does bring back mem­o­ries for me too!

    @Gennaro — Yes, I loved the photo too! And yes, this quote does go along the lines of us becom­ing what we think about. This reminds me of the book I’m read­ing right now — “Think and Grow Rich”, by Napoleon Hill. Great book, by the way!

    @Jennifer — Thank you, my friend! So well said, Jen­nifer — that is our life. Good, bad, or some­where in between — our life is indeed our life. I think you’re onto a key point, too — that if we look at these obsta­cles as oppor­tu­ni­ties — and with pur­pose — whoa — that can be so life-fulfilling…

    @Kim — Glad you liked it Kim!

    @Jannie — NOW is all we do have — yet, how often that is forgotten…

    @Audra — A great Sun­day indeed, Audra! Thank you for openly shar­ing your story here today. It’s one many have lived, and are still liv­ing — one of wait­ing. That you are where you are today, though, Audra, is proof to us being able to change in new and won­der­ful ways. And…the thanks are to you, today, my friend — for shar­ing so openly what this quote has really meant ini your life. Thank you!!

    @Marelisa — Hi Mare. I don’t know what to say, you’ve just said it so, so well. This is the real thing — our life. It’s not a dress rehearsal, what a pow­er­ful exam­ple. Mare, thank you for writ­ing this today.

    @Stacey/Create A Bal­ance — Well, thank you Stacey! A post…I’ll give that some thought. Really, these are the eas­i­est posts to write, and the hard­est posts to write — all in one. I just have to find a quote and a photo, and that seems so easy. And some­times it is. Other times, espe­cially the more I do this, I really want to find a quote that speaks to me. And this is where it becomes the hard­est of posts.… And yes, by turn­ing our obsta­cles into oppor­tu­ni­ties, we really can shine — and that shin­ing light is within us all!

    @Tony — Wow, a very pointed exam­ple of this Tony. Of feel­ing life as “on hold” — and this one really is dif­fi­cult — it is because it involves sep­a­ra­tion from a loved one. Much like I think of mil­i­tary fam­i­lies where spouses become sep­a­rated for many months at a time — and yet life goes on. For every­one. As dif­fi­cult as it can all seem. Life does go on. And dis­tance doesn’t have to end love, or put it on hold… I wish you well, that you two are united soon, and your life together is one for liv­ing in the moments…just as your days now can be…even sep­a­rated by such a distance.

  40. Hey Lance! Thanks for vis­it­ing my blog. And that’s a ter­rific quote– we should def­i­nitely remem­ber to live in the moment and not wait around to start our lives!

    chocolatecoveredvegan´s last blog post..And so begins Vita­mix Week

  41. Davina says:

    Hi Lance. That photo brings back fond mem­o­ries of grow­ing up on the farm. Another thought-provoking quote. It makes me think that if we’re always wait­ing for our life to begin, we’ll never find it, cause it is now. If you’re look­ing else­where you’re gonna miss it.

    Davina´s last blog post..Blog + Com­ment = Win

  42. Jamie says:

    Ahh yes, leave it to you Lance, to share one of my all time favorite con­cepts — liv­ing for the NOW. I can always count on you on Sun­days! Thanks Lance.

    Jamie´s last blog post..8 Essen­tial Text Short­cut Web­sites for Parents

  43. Always admire your quotes, where did you get them? Always won­der­ing what would be the next Sun­day Thought of the Day

    sud­denly slimmer´s last blog post..Becom­ing “Alia Bal­boa” :)

  44. Hi Lance

    This quote really hits me — like all of those obsta­cles I guess.

    Juliet

    Life­Made­Great | Juliet´s last blog post..What Are You Thirst­ing For?

  45. Henie says:

    Time is free, but it’s price­less. You can’t
    own it, but you can use it. You can’t keep
    it, but you can spend it. Once you’ve lost it
    you can never get it back.”

    I can’t put claim to this quote and I don’t remem­ber whose it is but I thought it apro­pos to add here.

    Lance, I must say that your blogs res­onate long after I have read them. Thank you so much for your insights!

    Henie´s last blog post..Ball­Dog Without

  46. Hi Lance — This is a very pow­er­ful quote. Too often we wait for some­thing, some­one before we make a change and start liv­ing. This is a great reminder that our life is hap­pen­ing now. What we do with it is com­pletely up to us. Hope­fully we all make the right choice.

    Bar­bara Swaf­ford — Blog­ging With­out A Blog´s last blog post..When Non-Blogger Friends Don’t Get It

  47. Hi Lance,
    You did it again! Another per­fect, thought pro­vok­ing quote. I was very much liv­ing in the future and say­ing things like, “when x hap­pens THEN we can do y”. Like Evita, I found Tolle so impor­tant in my under­stand­ing how much I was tak­ing away from my “now” and the moment by not sim­ply “being and appre­ci­at­ing WHERE I was at ANY point”.

    I like Jennifer’s thoughts on using the obsta­cles to live our higher pur­pose. EVERYTHING in our life is use­ful and can be learned from if we see it that way. It is in the stop­ping and notic­ing and in aware­ness of the now that we can gain the life lessons and resources to move for­ward with ease.

    Thanks again Lance! I save read­ing your Sun­day quotes for Mon­day morn­ing so I KNOW I will have a won­der­ful piece of inspi­ra­tion to begin the week with!

    Love,
    Jenny

    Jenny Mannion´s last blog post..What do you Expect?

  48. Lance says:

    @Chocolatecoveredvegan — Liv­ing in the moment, that’s where it’s at! Our life is now…

    @Davina — Hi Davina. Yes, I can relate to the photo, too, and days on the farm. And, oh — that’s good — we we’re look­ing else­where for our life to begin — we won’t find it — how true. Because it’s right with us, all the time…

    @Jamie — Hey, thanks Jamie! Liv­ing in the NOW is so impor­tant to really expe­ri­enc­ing life, isn’t it.

    @Suddenly Slim­mer — I search a bunch of dif­fer­ent sources for these quotes, Alia. Some online, some offline. And I really work to find some­thing that res­onates with me, some­thing that really feels right for a par­tic­u­lar moment in time…

    @Juliet — Yes, those obsta­cles can hit you some­times, can’t they. That’s good, though, if they’re hit­ting you, and you’re see­ing it as such — as your life. It’s all about living…

    @Henie — Hi Henie. Thanks for shar­ing that quote here — it does fit so well. Our time — we have it, and once it’s gone, it’s gone. There is no going back, no get last hour, last week, or last year back. It’s done. For­ever. This moment, right now, that’s what we have. Thank you, Henie, for keep­ing the con­ver­sa­tion going, for mak­ing me think about this at a deeper level.

    @Barbara — Waiting…but for what, right? NOW is all we truly have. Hope­fully we make the right choices, yes. And if we don’t, then we don’t — it’s still our life being lived out. And we can look for the good amongst the bad. We can learn and move for­ward. Know­ing that NOW is all we are guaranteed.

    @Jenny Man­nion — Thanks! And thank you for shar­ing your past expe­ri­ence. That’s such a great way for all of us to learn — by hon­est sto­ries like this. You’ve seen both sides, very clearly, and I can tell you know them well. I won­der if that makes liv­ing in the NOW more of a pri­or­ity? If it’s all more clear? See, I think it is — you know really, deeply how impor­tant this moment, right now, is. I believe you do Jenny. Your words, not only here, but in your writ­ing, tell me you know this deeply. The idea of obsta­cles, and how we can look at these as use­ful in liv­ing out our higher pur­pose — yes, Jen­nifer really hit upon some­thing here. It’s all part of our life we’re liv­ing, and that’s impor­tant to remember.

  49. There’s noth­ing worse than let­ting life slip by because you were wait­ing for some­thing better.

    I’ve had to learn this the hard way.

    Jewel/Pink Ink´s last blog post..A Hor­ror Kind of Gal

  50. Bri says:

    I know that feel­ing! I was just think­ing last night about the jour­ney that I’m on towards my writ­ing career and our fam­ily goals … and some­times I just wish I could be THERE already. The every­day can really wear me out and some days the gains seem so small. But, I see us as being respon­si­ble for our visions and dreams, mean­ing that some­thing higher has placed them there and we have an oblig­a­tion to at least try.

    I really enjoy your posts, Lance.

    Bri´s last blog post..Book Review: Skinny Bitch

  51. Mark says:

    Great quote! I love the real­iza­tion that life is all that is it and not some­thing that will hap­pen ‘some day”.

    Mark´s last blog post..Our Pil­grim­age

  52. Henie says:

    Hi Lance…

    Here’s a very short poem I wrote awhile back regard­ing time…

    Sit­ting on the edge
    of a moment

    I glimpsed a sec­ond
    pass­ing by

    It winked as it caught
    my eye…

    Can’t remem­ber the rest now:)

    Thanks,
    Henie
    “Don’t steal some­one else’s thunder…be your own lightning!”

    Henie´s last blog post..Ball­Dog Without

  53. Dot says:

    At last it dawned on me that these obsta­cles were my life.” This is unfor­tu­nately true for me. The pain and lack of energy I live with has become my life. I have to take them into account in every­thing I plan to do. At first I waited for them to end, but it’s not likely that they’re going to. So I have to live with them. Not exactly what your post intended, but every­thing has its good and bad side.

    Dot´s last blog post..New Year’s Resolutions

  54. Sagan says:

    Wow thought pro­vok­ing. Poten­tial to be fright­en­ing! Liv­ing in the moment is essential.

    Sagan´s last blog post..Recipe: Sagan’s Fan­tas­tic Frittata

  55. Annette says:

    Awe­some quote! Our hap­pi­ness is within! Love the pic too!

    Annette´s last blog post..Weigh In.….…Thank you body!

  56. I like the way she put that. I can tell you put a lot of thought in your pic­tures as well.

    Brod­er­ick Allen´s last blog post..One Day I’ll…

  57. Mindful Mimi says:

    This one’s for you Lance:

    You write to com­mu­ni­cate to the hearts and minds of oth­ers what’s burn­ing inside you. And we edit to let the fire show through the smoke.

    — Arthur Polotnik

  58. Caroline says:

    True. True. True.

    Caroline´s last blog post..What is your death sentence?

  59. Lance says:

    @Jewel — Wait­ing for some­thing bet­ter, and let­ting our lives slip by. I won­der if we’ve all done a lit­tle bit of this Jewel? And, what mat­ters right now, any­way, is how you look at life today…

    @Bri — …being “there” — that’s a great point — even when things are going good, if they’re going slower than we’d like — it becomes easy to fan­ta­size about the future, wish­ing to be there. And too easy to for­get about the now, the moments that are mak­ing up today. It’s all part of that jour­ney we’re on… Keep at it, Bri…take in the moments…and you’ll be where you want to be before you know it.

    @Mark/ToBeMe — Yes! It’s all that it is — today — at this very moment!

    @Henie — Well, that’s good — what you shared of this poem, Henie! It reminds me that our moments can be fleet­ing — here and then gone. And that we should focus on really expe­ri­enc­ing these moments — because oth­er­wise, in a wink…they’ll be gone. Thanks for shar­ing this here!

    @Dot — Well, maybe that wasn’t the intended pur­pose of this post. And yet, maybe it was. Maybe we have pains, lack of energy, etc. And the pos­i­tive I’m tak­ing out of your com­ment is that you are accept­ing these and mov­ing on. Wait­ing is not mak­ing them go away. So, I see this as you are doing the right thing, you are “liv­ing”. Today, in this moment. And that’s worth celebrating…

    @Sagan — Here’s to liv­ing in the moment. What else do we really have?

    @Annette — Yes, the impor­tance of what’s within. We all have within us, good­ness and life. No mat­ter what is hap­pen­ing on the out­side, we CAN let the inside be a pos­i­tive force of liv­ing, truly liv­ing! Annette, thank you for that — for remind­ing me that this comes from the inside…

    @Broderick — It is said well, yes. And the photo, while not mine, is one I did spend much time on before choos­ing this one. I really try to find a pic­ture that I feel is a good reflec­tion of the quote/story being told.

    @Mindful Mimi — Thank you, Mimi! This is won­der­ful, and I really appre­ci­ate it so much! It speaks to me of the com­mu­nity and con­ver­sa­tion going on here, and how we all can learn so much from each other!

    @Caroline — Yes. Yes. Yes!

  60. Carla says:

    Great quote and I just couldn’t take my eyes off that pic­ture. It looks like a post­card! Beautiful.

    Carla´s last blog post..Per­spec­tive is Everything

  61. Robin says:

    ha ha I expe­ri­enced much the same thing. Things are bet­ter these days. Cheers Lance!

    Robin´s last blog post..5-Year Plan For This Blog

  62. I believe all of us have the choice to choose to hitch up our wagon and move on or we can choose to parked our wagon and move on with­out it. Then point is we got to move!
    Thank You,
    Gio­vanna Garcia

    Gio­vanna Garcia´s last blog post..Steven Spielberg’s Imper­fect Action.

  63. Lance says:

    @Carla — The pic­ture is really incred­i­ble isn’t it — so vivid! Glad you enjoyed the quote, as well…

    @Robin — …and that’s what counts. Where you are today, Robin. The past is past. NOW is the time!

    @Giovanna — Great point. Some­times that means we drop the excess bag­gage that is hold­ing us back, so we’re free to move on… I like that Giovanna!

  64. Henie says:

    What was it I said about time and doing it now? Why can’t I seem to apply this to work today? :)

    Happy Doing Everybody!

    Henie´s last blog post..A Pic­ture Is Worth How Many Chi­nese Characters?

  65. Glad says:

    Great quote. I felt the same way for a very long time. I don’t know when I real­ized that we only have this moment — the one right NOW. And we live our lives moment to moment.

    Thanks for stop­ping by my blog and writ­ing such kind words.

    Glad´s last blog post..Drought

  66. These obsta­cles tend to task me, too. I have to remind myself that the doing and com­ple­tion of things can be mean­ing­ful, but like a river rush­ing past a boul­der, some­times I just have to flow around and beyond lim­i­ta­tions instead of beat my head against them.

    SpaceAgeSage — Lori´s last blog post..Good and evil not so black and white

  67. Mark says:

    I love that quote! Thanks for sharing!

  68. Laurie says:

    I remem­ber my grand­mother telling my sis­ter who was sur­pris­ingly preg­nant, “there is no good time to have a baby. You just have one.” I think the same thing is true about life. There are always that get in the way to doing what we really want to do. I have always wanted to start my own busi­ness and now I have done it. I love it! I am cre­at­ing a list of all the things I want to do and am work­ing to check them all off. Some of these things I always thought, “Oh that is what other peo­ple do, and not reg­u­lar folk like me.” Then I decided that was crap. Why can’t I do these things? One of the things I want to do is learn to fly an ultra light plane. That is the thing I am sav­ing for next. I think it was totally rock!

  69. Jennifer says:

    Lau­rie, liv­ing is for you. It’s for me. It’s for every­one. So glad that you fig­ured that out. That’s so awe­some that you are work­ing on your list. My hus­band would love to par­tic­i­pate in your next event. I’m curi­ous… What kind of busi­ness do you have?

    Jennifer´s last blog post..Why Every­one Else is Always Wrong

  70. Cricket says:

    Oh Lance. “I am” is the moment in which I am try­ing to live right now. I am let­ting go of “I want” and giv­ing it a try. I use to tell myself this long ago. Just the other day I had a boot-camp expe­ri­ence that reminded me of this.

    Obsta­cles are our life. How bor­ing life would be if we didn’t have them.

    Cricket´s last blog post..I Am

  71. miruspeg says:

    Another won­der­ful Sun­day thought Lance and I love the photo, so vivid and rich.
    I also am empow­ered by this quote below:

    The good life is inspired by love and guided by knowl­edge” — Bertrand Russell.

    Hugs
    Peggy

    miruspeg´s last blog post..A Musi­cal Story

  72. Lance says:

    @Henie — We have days like that, don’t we! Days where out moti­va­tion sags, or that we’re not ener­gized. And some­times, that means just rest­ing. And some­times it means pump­ing our­selves up. So, here is to “doing” Henie — what­ever that is — rest, some project, what­ever.. Thanks for stop­ping back in!

    @Glad — Some­times a moment like that is a big “ah-ha” moment. And other times, it’s more of a grad­ual thing over time. And in the end, it doesn’t mat­ter. What mat­ters is that you have found that place — where the NOW is it. Where the moments we have are really what make up the life we are living…

    @SpaceAgeSage — Lori — I love the metaphor of com­par­ing this to a river rush­ing past a boul­der. How impor­tant to remem­ber that we have lim­i­ta­tions, that we can’t do every­thing. And in some things it is best to “flow” past them instead of tak­ing on some­thing that is only going to beat us up. Rec­og­niz­ing what mat­ters, that what I take from this exam­ple — what’s impor­tant is worth hit­ting those boul­ders. Other things, it is bet­ter to just flow beyond them.

    @Mark/MarkSalinas — Thanks for stop­pin by!

    @Laurie — Our life…yes, we do just have one. Whether we like it or not (and I say we might as well like it — it’s our only shot we’ve got here…). I love the way you’re embrac­ing your busi­ness Lau­rie, and I know it’s an excit­ing time for you right now. I really do see this as embrac­ing life, and liv­ing it the way you desire to. And the whole idea fo doing those things that really excite us — like fly­ing that ultra­light — very cool Lau­rie — and very cool for say­ing it pub­licly here!

    @Jennifer — The ultra­light — sign me up too! Liv­ing, really liv­ing — that’s so impor­tant to really lov­ing the life we have, isn’t it Jen­nifer! Thanks for com­ing back and adding to the conversation…

    @Cricket — Hi Tammy! And yes, obsta­cles really are what are the spices we add to our life! “I am” — I like that! It speaks to what you truly are — at this moment. Have fun(?) in your boot camp experience!

    @Miruspeg — Hi Peggy! That quote is a won­der­ful com­ple­ment to this post! …inspired by love and guided by knowl­edge… that is a life well-lived!

  73. Laurie says:

    @Jennifer– I linked my name to my busi­ness site. Take a look and let me know what you think. I am a teacher turned entre­pre­neur. I am a cre­ative per­son who needed an out from the pub­lic schools and God came through by shar­ing this great idea with me and giv­ing me the courage to make it hap­pen. I am so blessed!

  74. Robin Easton says:

    So true, and a most pow­er­ful quote. It all goes back to liv­ing in the moment AND enjoy­ing, savor­ing, being aware of and lov­ing the moment. Thank you for see­ing this my dear friend. Just lovely.

    Robin Easton´s last blog post..Feel­ing Trapped?

  75. Lance says:

    @Laurie — You are blessed, and doing great things with your busi­ness, Laurie.

    @Robin Eas­ton — Thank you, Robin. Liv­ing in the moment — what else do we really have?

  76. I have never read this quote before, but what a pow­er­ful mes­sage for me. Ratio­nally I have been aware for awhile that all the lit­tle steps in life or in pur­suit of my goals do make up my actual life. There is no end result with a sign say­ing “This is your life”, well no until I get really famous any­way. But emo­tion­ally I still do look at what is between me and my desires as some­thing to knock out of the way or accom­plish, rather than another part of life to enjoy.

    I think we can all live bet­ter if we keep this quote in mind. Thanks.

    Kelly :)

  77. Henie says:

    Hi Lance…

    Just wanted to add a quote here:

    It is always the right time to do what is right.“
    ~Mar­tin Luther King~

    Henie´s last blog post..Fri­day Focus

  78. Jenny says:

    How true. It gives you some­thing to con­tem­plate, that’s for sure!

    Jenny´s last blog post..Some­thing To Believe In

  79. Henie says:

    Just pop­ping in for another smile! :)

    Be inde­scrib­able! Wear a glow­ing smile!” ~Henie~

    Henie´s last blog post..If You want To Be Noticed Be Yourself

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