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Sunday Thought For The Day

Face to face
Creative Commons License photo credit: ucumari

An old Chero­kee chief was teach­ing his grand­son about life…

“A fight is going on inside me,” he said to the boy.  “It is a ter­ri­ble fight and it is between two wolves.”

“One is evil — he is anger, envy, sor­row, regret, greed, arro­gance, self-pity, guilt, resent­ment, infe­ri­or­ity, lies, false pride, supe­ri­or­ity, self-doubt, and ego.”

“The other is good — he is joy, peace, love, hope, seren­ity, humil­ity, kind­ness, benev­o­lence, empa­thy, gen­eros­ity, truth, com­pas­sion, and faith.”

“This same fight is going on inside you — and inside every other per­son, too.”

The grand­son thought about it for a minute and then asked his grand­fa­ther, “Which wolf will win?”

The old chief sim­ply replied, “The one you feed.“

~ Author Unknown

Lance writes sto­ries from his heart, aim­ing to inspire and moti­vate, as you align more fully with YOUR true peak. When he’s not here, you can find him hang­ing out with his fam­ily, rid­ing a bike, or just gen­er­ally act­ing goofy.   Sign up for the Thoughts from the Tree­house newslet­ter and get addi­tional inspi­ra­tion in your email inbox!
Lance Ekum
View all posts by Lance Ekum

Comments

  1. Hilary says:

    Hi Lance — hope you had a good break .. it’s good to have you back. The pic­ture is so fan­tas­tic .. they are won­der­ful animals ..

    The Chero­kee chief knows his wis­dom .. we can learn so much from our elders, and ancients — that’s a won­der­ful quote and a really good way of explain­ing the choices we need to direct our lives ..

    Thanks Lance
    Hilary Melton-Butcher
    Pos­i­tive Letters

    Hilary´s last blog post..Another day … are we in Tokyo?

  2. Evelyn Lim says:

    The story shares a good mes­sage about choice. We have a choice on the type of thoughts that we hold in our minds. The ones we cul­ti­vate are the ones that are pre­dom­i­nant. Know­ing that we have a choice can be empow­er­ing and life transforming!

    Eve­lyn Lim´s last blog post..Resolv­ing Con­flicts: Peace or Drama?

  3. Suzie Cheel says:

    How true this story is, what we feed is what we attract whether pos­i­tive or neg­a­tive, good or bad.
    Love your wis­dom
    Namaste
    Suzie

    Suzie Cheel´s last blog post..45 Days To Achieve Your Dream?

  4. Miz says:

    you KNOW I entirely agree. and am try­ing, as yo u are DOING, to pass this all along to my daughter.

    Miz´s last blog post..Link Love & Chip­per Jerky giveaway.

  5. I love the photo, too (you always have great pics). The one we feed, again it all comes down to choices! Have a won­der­ful Sun­day, Lance.

    Stacey Shipman´s last blog post..Stress Relief Tool­box: Some­times, Some­thing Has To Give

  6. I’ve heard this story before and I love it. It’s so true. It really makes you think about which wolf you’re feed­ing and real­ize that it’s up to you to take con­trol of your life and not feed the “bad” wolf.

    Great image by the way. So per­fect for this post!

    http://positivelypresent.typepad.com

    Pos­i­tively Present´s last blog post..soli­tary and social: 10 rea­sons to be both

  7. Yira says:

    This is a great mes­sage and one that I will print and keep handy to help remind me which wolf to feed. Thank you so much Lance for shar­ing this with us.

    Yira´s last blog post..Look­ing at the sky on Friday–magnificent

  8. Sarah Lulu says:

    I have heard that often, but I believe it to be so true.

    I have often found great wis­dom in North­ern Amer­i­can Native sayings.

    Very beau­ti­ful. thank you.

    Sarah Lulu´s last blog post..Autumn in New Eng­land, Australia.

  9. Wow! Great Sun­day thought, Lance. I strug­gle with this every­day! Our new fam­ily motto or mantra is BE kind, BE lov­ing, BE patient! It’s hard for me to teach my son how to nav­i­gate the neg­a­tive emo­tions like anger. I was never taught how to do that myself. But we are learn­ing together. The other day I was telling my son that we can choose our mood. We both chose to be happy! :) Grow­ing up I never real­ized that I had a say in how I responded to cer­tain sit­u­a­tions. I thought I could only react and then go back and clean up the mess. We are only human so some­times the mess hap­pens, but it’s nice to know that I have a choice! That I have a say in how I respond to life!
    Love the picture!!!!

    Natalia Burleson´s last blog post..Slow progress!

  10. How life is deter­mined by our own choice.Very well said.

    sud­denly slimmer´s last blog post..Still Find­ing Exit Plan From The Plateau

  11. kathy says:

    The wis­dom of choice and prac­tice. We become what we think about.

    kathy´s last blog post..Sim­ple Sat­ur­day Sup­per | Zuc­chini Banana Nut Muffins

  12. brandi says:

    absolutely one of my favorite parables.

    brandi´s last blog post..well since you asked…

  13. I love this story. It is a great reminder that what you focus on expands.

    Stacey / Cre­ate a Balance´s last blog post..7 Strate­gies for Putting Your Authen­tic Self First

  14. Wel­come home Lance. I know you had a fan­tas­tic vaca­tion with your family.

    Like attracts like. What we feed comes to us more abun­dantly whether it is neg­a­tive or positive.

    The above story is another one of my favorites. Love the pic­ture of the wolves. Your arti­cles do come with great photos.

    Patri­cia — Spir­i­tual Jour­ney Of A Lightworker´s last blog post..We Are Here—Survivors

  15. suzen says:

    There are so many sto­ries about nature that Native Amer­i­cans used as teach­ing tools — all sim­ple, and all very pro­found! Thank you for shar­ing this one. I have a col­lec­tion that I hope to turn into a chil­drens book series and you ‘ve inspired me to put a few on my blog as well.

    suzen´s last blog post..Where Does Enthu­si­asm Come From?

  16. Jeanne says:

    I love all you share
    Jeanne

    Jeanne´s last blog post..Stand by Me

  17. Evita says:

    What a beau­ti­ful story! And how true indeed…which wolf do we feed on a daily basis?

    May this les­son leave us con­scious of just that and even though each per­son is free to choose to feed whichever wolf they want, may the light within us see which wolf really serves our being and our exis­tence on this planet and may we give all of our pre­cious resources to that one alone as it can make for a beau­ti­ful com­pan­ion along this path.

    Evita´s last blog post..I CAN DO IT! Toronto 2009 Con­fer­ence — Day 2

  18. Caroline says:

    One of my favorite sto­ries! Yes we have a choice…we always have a choice. I can hear this story a 1000 times and I still find it so pow­er­ful. Today I will feed the kind wolf… Thank you Lance!

    Caroline´s last blog post..Soul­ful Sunday

  19. Tabitha says:

    Oh Lance, I sim­ply love this!!
    It is filled with truth and exactly what I’m try­ing to spread via Project Uplift.

    Happy Sun­day!!

    Tabitha´s last blog post..I Am Worthy

  20. Davina says:

    Hi Lance. This is one of my favourite pas­sages. I wrote about this very one last year on my first blog.

    I’ve included the link in case any­one is inter­ested in read­ing.
    http://lovingpulse.wordpress.com/2008/09/12/are-you-afraid-of-the-dark

    What I like about this is it reminds us we have a choice about what we do with our thoughts. And it makes a huge dif­fer­ence. Thanks for the reminder Lance :-)

    Davina´s last blog post..Morn­ing Muse — Flock of Thoughts

  21. Ooooo! Now THAT’S one super-great quote!

    Jan­nie Funster´s last blog post..I Need A (Chain­saw) Man, Video

  22. FatFighterTV says:

    So true — makes you really think about which wolf you feed in your life.

    Hope you had a great vacation!

    FatFighterTV´s last blog post..Gyp­systyle yoga bag winner!

  23. Mindful Mimi says:

    Hi Lance,
    Hope you had a great break away and spent some qual­ity time with your fam­ily.
    This Sun­day thought is a great lit­tle story full of wis­dom. It is so sim­ple, yet we often don’t real­ize that we are the sole cre­ators of who we are. And when we allow the neg­a­tiv­ity to take the upper hand, then it’s not because of a bad job, grumpy boss or neigh­bor, but because of our reac­tion to the peo­ple and cir­cum­stances. I am not say­ing that laugh­ing through a cri­sis is easy. I am just say­ing that we choose each day which wolf wins.
    Thanks for this thought pro­vok­ing lit­tle story Lance.
    M

    Mind­ful Mimi´s last blog post..Two more days to go

  24. Lance says:

    @Hilary — Hi Hilary. Thank you, it was a very nice break, and now I’m refreshed and ready to get back into the swing of things. This pic­ture here — it just really seemed to be a per­fect fit. Yes, what are we feed­ing — the neg­a­tives in our life, or the pos­i­tives? So much wis­dom here.

    @Evelyn — Choice, a great word to use here Eve­lyn. We all have choices…and what will we choose? This is very much an empow­er­ing thought when we fully accept this.

    @Suzie — So, the ques­tion then becomes, what are we feed­ing, really? Is it what we think? Good thought to ponder…

    @Miz — And we do this by the exam­ple we set, right, Miz? Our actions are as much, prob­a­bly even more, of an influ­ence as our words are. What we feed our­selves is what we’re pass­ing on to our children.

    @Stacey Ship­man — When I found this pic­ture, I knew it was the one I wanted to use — it’s not always so cut and dried! Choices…yes, as Eve­lyn has also eluded to — and I com­pletely agree. What choices are we mak­ing? We all have the power to choose — what will it be? You too, have a great Sun­day, and enjoy your conference!

    @Postively Present — And putting this up, it’s made me really think about what I’m feed­ing. To a degree, am I feed­ing both wolves? Can I do bet­ter? Good ques­tions for me to think about for sure. Glad you liked the photo, it really is fit­ting for the text.

    @Yira — Hi Yira. Thanks for stop­ping by today. This really is a great mes­sage, and I’m glad you see the wis­dom in it.

    @Sarah — Yes, this is really full of wis­dom. — one of many we can learn from the Native Amer­i­cans. Thank you!

  25. Lance says:

    @Natalia — Natalia, what you’re say­ing here reminds me of some­thing I’ve read in the book “Seven Habits of Highly Effec­tive Peo­ple”, by Stephen Covey. In it he talks about this idea of stim­u­lus and response. And between any stim­u­lus and our response — we all that the power to choose how to respond. I remem­ber read­ing this some time ago, and think­ing how wise this thought was — our power to choose. And we all have that — what will I choose to say/do/act based upon some stim­u­lus? And read­ing what you’re say­ing here, tied in with the quote above — this all seems to fit so per­fectly. We choose based upon which wolf it is we’re feed­ing con­sis­tently. Oh, and I love your fam­ily mantra — espe­cially the use of the word “BE”. Very wonderful!

    @Suddenly Slim­mer — Hi Alia. Choices, and what kind will we make? Where is the focus in our lives?

    @Kathy — Hi Kathy! Oh, this is good. It’s not only choos­ing — it’s also what we think and prac­tice. So, that makes the those moments when we do some seri­ous think­ing very impor­tant. And even the moments when we have thoughts float­ing around in our brains — what do we do if they start to skew toward the bad wolf? Do we rec­og­nize that, and con­sciously make an effort to bring our thought back to the good wolf? Thanks much for this thought Kathy.

    @Brandi — Hi Brandi! Awesome!!

    @stacey/Create A Bal­ance — What we focus on, which I think fits right in with what Kathy is talk­ing about in our thoughts — and truly how impor­tant they are. So, how impor­tant it is to con­sciously focus on that which we desire — that which mat­ters. Thank you Stacey!

    @Patricia — Spir­i­tual Jour­ney of A Light­worker — Hi Patri­cia, and thank you for the wel­come home. It was great to be away, and it’s also great to be back home now. Our vaca­tion truly was fan­tas­tic, just what we all needed. “Like attracts like.” — I love that! As we feed the pos­i­tive (or neg­a­tive), that’s what we tend to get more of in our life — how true.

    @Suzen — Hi Suzen! A children’s book based upon Native Amer­i­can thoughts, how awe­some! If there’s any­thing I can do to sup­port you, don’t hes­i­tate to ask. I think this is really a very great idea!

    @Jeanne — Thanks so much Jeanne!

  26. Lance says:

    @Evita — Hi Evita. That’s a great ques­tion to ask our­selves, which wolf are we feed­ing daily? I love this thought you’re bring­ing up about the light within each of us — because I do believe it’s there in all of us, some­times it’s just buried a lit­tle deeper and needs to be uncov­ered. And you’ve said this so elo­quently — how feed­ing the wolf of love and com­pas­sion makes for a beau­ti­ful com­pan­ion in our jour­ney through life. And, it also helps oth­ers to find that same wolf within them­selves… And just think what our world could be were we to all find and feed that wolf.

    @Caroline — Hi Car­o­line. Very cool! Yes, this is a story we can’t hear too many times. The mes­sage is so pow­er­ful, and such a great reminder on the whole idea of the choices we all have, and what are we choosing?

    @Tabitha — Hi Tabitha! Awe­some, and I love this story too! I’m excited to learn more about your Project Uplift, which reminds me — I’ll be fol­low­ing up with you here shortly — so I can get involved in some way to help you spread the “good wolf” into the many places I know you’ll touch. And a very happy Sun­day to you too!

    @Davina — Hi Davina. I really love this say­ing too! And thanks for the link — I had for­got­ten about this post you’d writ­ten, about this very quote. Good stuff to review, and to think about that “dark side” and if we’re feed­ing that or not. Choice and thoughts — two very pow­er­ful words related to this quote Davina, and I think you’re onto some­thing here, about just how impor­tant both our choices are, and our thoughts — what they really lead us toward.

    @Jannie — Hi Jan­nie! It is really a great quote, and has left me think­ing about the wolves in my life.

    @FatFighterTV — Hi Sahar. That’s exactly it — it really has made me think about which wolf I’m feed­ing — and in think­ing about this — it’s mak­ing me more con­scious of my thought and where they’re lead­ing me. And vaca­tion was won­der­ful — warm, relax­ing, exhil­er­at­ing, and filled with tons of food (which means I have to exer­cise alot!!).

    @Mindful Mimi — Hi Mimi. OUr ten days away were filled with lots of fun activ­i­ties, lots of relax­ation, and just great times to recon­nect as a fam­ily. There is much wis­dom in this story today. The idea of us as cre­ators of our lives — how true. We can say we a vic­tim of cir­cum­stance, when the truth is that we always have a choice, no mat­ter what kind of cards life deals us. We choose. So very true what you’re say­ing, Mimi. And in choos­ing, we are feed­ing one of these two wolves. Which one will it be? That’s the ques­tion we all have to answer…

  27. Daphne says:

    Lance,

    I loved this story the first time I heard it. The answer is so wise and so true. Thanks for remind­ing me at a time when I need remind­ing most.

    Daphne´s last blog post..Back to the Start: Why You Do What You Do

  28. Laurie says:

    This reminds me that we have so much more con­trol over our lives than some­times we want to believe. We choose our atti­tudes and our reac­tions. We make deci­sions for our­selves. Too bad we don’t have the wis­dom in our youth that we have in our for­ties and beyond. We might design a life that is more suited for what we want to get out of it…if we feed the right things when we are young enough to grow the fruit we want. I think so often we fail to plant the seed early enough to har­vest the crop.

  29. Suzie Cheel says:

    Yes Lance it it what we think, or does it start with the words we use? Either way we will attract the pos­i­tive or neg­a­tive depend­ing what we do choose to feed

    Suzie Cheel´s last blog post..Do You Live in The Moment?

  30. LisaNewton says:

    To me, the amaz­ing thing about the feed­ing process is the shar­ing of the food. If you share your joy, peace, hap­pi­ness, etc, it spreads and catches on.

    How­ever, if you feed the evil, it will also spread.

    I’m plan­ning on spread­ing the good.….….….:)

    LisaNewton´s last blog post..The Ocean is My Mom

  31. Audra Krell says:

    Hi Lance,
    Great, great story. I love dif­fer­ent ways to think about who will win the bat­tle of good and evil inside of us. Any way that we can be think­ing about feed­ing the light and starv­ing the dark­ness is the best way.

    Audra Krell´s last blog post..Once Alone and Abandoned

  32. Lisa's Chaos says:

    It wasn’t until I read the last line that I remem­bered hav­ing read this before and how much I loved it. It is so true!!

    Lisa’s Chaos´s last blog post..Macro Mon­day — Play­ing with my food

  33. Liara Covert says:

    Lance, this post reminds one of the touch­ing Dis­ney movie about the sled dogs in Antarc­tica called Eight Below:

    Liara Covert´s last blog post..What is nature telling you?

  34. Jennifer says:

    Very good Lance! And we choose EACH day which one we will feed. I’ve found that it sure helps to start the day imme­di­ately feed­ing the right wolf, before I even get out of bed, but then I still have to feed it through­out the day. The other one gets hun­gry and tries it’s beg­ging. It takes a lot of will power not to not feel sorry for it.

    Jennifer´s last blog post..Thank­ful I am Alive

  35. Linda Abbit says:

    I am happy you’re back from vaca­tion — refreshed, renewed and relaxed I hope!

    Good vs. evil — a uni­ver­sal theme for a won­der­ful story! Your photo selec­tion makes it even bet­ter, Lance.Thank you for a pow­er­ful tale to end the weekend.

    Linda Abbit´s last blog post..Funny Fri­days 4÷24÷09: Because It’s Bet­ter to Laugh than to Cry!

  36. Wel­come back, Lance. You were missed.

    The one you feed” — such pow­er­ful words. What a great way to start the week. Thank you for shar­ing another great find.

  37. Hilda says:

    Hi Lance,

    wel­come back! I hope you’re refreshed after your break.

    Thanks for this won­der­ful reminder — so impor­tant to choose care­fully what we give energy to in our lives, and to nur­ture the good stuff. And I love the photo!

  38. I’ve been feed­ing the good wolf for the past few years and it’s pay­ing off. He is much stronger, which of course makes me hap­pier. It takes a lot of work to get it right. A per­son can’t just through the meat to both of them hop­ing the good will win. You have to cut off lit­tle slices and hand feed the good wolf, so he knows that you want him to get big and strong.

  39. David Cain says:

    Hah! Exactly right. What a great fable.

    I’ll remem­ber that next time I start indulging in neg­a­tive thoughts.

  40. Lance says:

    @Daphne — Hi Daphne. There is much wis­dom in these words. Glad this was a good time for you to read this (although I hap­pen to think you’re doing a pretty great job already of feed­ing the good wolf…).

    @Laurie — Hi Lau­rie. Yes, we are in con­trol. Even when it feels like we hav­ing some­thing forced on us, we still have a choice. Even if that choice is just our reac­tion to what is hap­pen­ing — we always have that. And yes, we typ­i­cally get wiser with age (I sure hope I am!) and the thing is, we can design our life at any age. I think you’re doing a stand up job of this right now, doing some­thing you believe in very much — which I think is com­pletely awe­some Laurie!

    @Suzie — Yes, thinking…and our lan­guage — they do attract just what we think or say. Great thought, and thanks for stop­ping back today!

    @LisaNewton — Hi Lisa. Shar­ing, what a great point. So, it’s not only what we feed our­selves, that then leads to what we offer to oth­ers. And Lisa, you’re already are spread­ing much good!

    @Audra — Hi Audra. Thank you! I love that — feed­ing the light (the light that is within each of us!)!!. and when we do this, dark­ness gets pushed aside. Audra, it’s like a light bulb is going off for me on this thought — this whole con­cept of light and dark. Thank YOU!!!

    @Lisa’s Chaos — Hi Lisa. Yes, that last line really brings this full cir­cle — about what we’re feed­ing. Great wis­dom in that one sentence…

    @Liara — Hi Liara. “Eight Below” is a great movie, and one I haven’t watched in some time (I think we have it on DVD). Those dogs do some pretty amaz­ing things, thanks for the reminder on this awe­some film!

  41. Lance says:

    @Jennifer — Hi Jen­nifer! So true — this isn’t a bat­tle we fight once and are done. It’s one that’s always there, one we daily — or even more often have to face. I love the thought of start­ing the day feed­ing the right wolf — even before get­ting out of bed. This just starts the day off on the right foot and in the right frame of mind to set your­self up for win­ning this bat­tle as the day goes on. And your last line about feel­ing sorry for the other wolf — I chuck­led at first think­ing of the real wolf — yet we do that for the hypo­thet­i­cal wolf too — and that’s no laugh­ing mat­ter. We feel sorry for our­selves maybe, and pretty soon it’s the bad wolf who’s being well taken care of. It’s always there, lurk­ing… And that’s what makes this story so pow­er­ful — when you really think about it, it’s so easy to feed either one…

    @Linda Abbit — Hi Linda! Yes, I am refreshed and renewed, thank you! Vaca­tion was won­der­ful! This pic­ture just fit the story so well, the whole idea of two wolves. Thanks for stop­ping by!

    @Barbara — Hi Bar­bara, and thank you very much! You’re too kind! That last line really is pow­er­ful isn’t it. So much good thought in those few words.

    @Hilda — Hi Hilda. Thank you, it’s good to be back after a won­der­ful vaca­tion! Giv­ing energy to — I love those words too. Energy makes me think of what we get mov­ing — and I want to be mov­ing on the good stuff. Which means that’s where my energy should go toward. Great thought!

    @Karl — Awe­some Karl! And espe­cially the thought of the more we feed the good wolf, the stronger he gets, and the weaker the bad wolf becomes too. Not to say that the bad wolf still can’t appear — but that it becomes eas­ier to defend against him when he does — because of the strength of the good wolf. Thanks much, this really is an empow­er­ing thought!

    @David — Hi David, and thanks for stop­ping by today. Yes, some­times we do just that — indulge in the neg­a­tive! And that’s not good, because we’re feed­ing the bad wolf, mak­ing him stronger in the process. And that’s what makes this story so good, how it’s all about who we’re feeding.

  42. Andrew says:

    Lance,

    This is an inter­est­ing story, and it cer­tainly has a lot of truth to it.

    Per­son­ally, I would much rather sow seeds of good things such as love, kind­ness, courage and com­pas­sion than of the neg­a­tive variety.

    That said, too often, unfor­tu­nately, I find myself slip­ping into pat­terns on the neg­a­tive side of the equation.

  43. Mark says:

    I always love this story! It is key to know which wolf we are feed­ing. Thanks for shar­ing this wisdom.

    Mark´s last blog post..Changes In A Relationship

  44. Henie says:

    Lance,
    What an appro­pos story for me right now…it is a great reminder…that which you feed flour­ishes! I love wolves and the independent/individual strength the symbolize…I just have to remem­ber that some­times their cloth­ing can be misleading!:~)

    Thank you for always hav­ing the words to soothe my inner demons.

    Henie´s last blog post..When The Silken Cloth Unrav­els (#1)

  45. Hi Lance! That is so very true.…we have choices to make every day, and our atti­tude is just the begin­ning. Thanks for shar­ing your words of wis­dom today. Enjoy the day! Erin

    Erin Prais-Hintz´s last blog post..Meet My New Friend: Andy

  46. Keith says:

    I loved this! Great mes­sage here for we really do become what we focus our mind on! This is a great way to get that mes­sage across!

    Keith´s last blog post..Why Not Now?

  47. Hi Lance,

    I love this story. It is so true. We have the power to choose what we want to be and what we feel. It is so sim­ple yet we lose sight of it all of the time because of the influ­ences that sur­round us. Thank you for remind­ing us of the power that we have! :)

    Nadia — Happy Lotus´s last blog post..My Adven­tures with Chakras

  48. Palabuzz says:

    I don’t under­stand what does it mean by the phrase ” the one you are feeding”.

    Palabuzz´s last blog post..Manny Pac­quiaos Team?

  49. Diane says:

    Hi Lance,

    A great teach­ing about the inner self and tur­moil we some­times go through. Thanks for sharing!

    Peace, Love and Joy,
    Diane

  50. beth says:

    I just found you through brandi and I just wanted to stop and say hello.…and GREAT BLOG !

    I’m also in wis­con­sin, and it’s always excit­ing to find some­one in the same state !!

    beth´s last blog post..dis­cov­er­ing my pho­tog­ra­phy limitations…

  51. Hi Lance,
    What a great story! We have the choice to feed into the pos­i­tive or negative…everytime! The choice is ours. :)
    I choose to stay pos­i­tive and feed my joy, peace, love, hope, seren­ity, humil­ity, kindness…etc..
    Gio­vanna Gar­cia
    Imper­fect Action is bet­ter than No Action

  52. Marelisa says:

    Hi Lance: This is so true. I once read that the whole range of human action is within all of us–from the vilest human being to the most laudable–and it‘s up to each one of us to decide how we want to act within that incread­i­bly wide range.

    Marelisa´s last blog post..Zen Cap­i­tal­ism: Randy Komisar

  53. I am very late to this party. :(

    But I’ll chime in any­way and say that this is a great story about the idea of choice.

    Vered — MomGrind´s last blog post..Fear of Rape

  54. Lance says:

    @Andrew — Hi Andrew. You bring up a very inter­est­ing point. I think the major­ity of peo­ple would tend to think that they sow seed of pos­i­tiv­ity. And yet, as much as we want to do sow good­ness — with­out con­scious effort — it can be all too easy to slip into neg­a­tive pat­terns. Espe­cially if some­thing “bad” hap­pens to us, or traf­fic is slow, or you cut your fin­ger, etc, etc. And this can be just enough to start neg­a­tive thoughts if we’re not con­scious of our thoughts and actions. Great point, thanks Andrew.

    @Mark/ToBeMe — Know­ing what we’re feed­ing — so impor­tant, thanks Mark.

    @Henie — Hi Henie. Oh, great point — are we some­times mis­led by the “wolves” in our lives? It can hap­pen when some­thing that looks pos­i­tive turns out to be a neg­a­tive. Like maybe we’re nice to some­one — only because we want to get some­thing from them, as an exam­ple. Henie, thank you for this thought — it’s one I hadn’t thought much of, the dis­guises. You are doing well, my friend…

    @Erin — Hi Erin! Choices is such a good word to go with this story. When pre­sented with moments where we have choices to make, what direc­tion will we choose to go? Thanks much Erin, this is such an impor­tant part of it all — the choices we make…

    @Keith — What we focus on is what comes to fruition. So the ques­tion then becomes what will our focus be — in all areas of our life…

    @Nadia — Hi Nadia. This is a great story, isn’t it! The influ­ences around us — other peo­ple, the events that occur in our life, our daily move­ment, etc. Yes, these all influ­ence us — and to what degree? Espe­cially if the influ­ence is neg­a­tive, how much do we let that influ­ence into our life? And what will our response be to the neg­a­tive influ­ences? Will we let them rule, or will we tran­scend them? Not always easy to do — and yet a choice we always have…

  55. Lance says:

    @Palabuzz — That phrase is meant to be — where is your focus. As in, do you focus on the neg­a­tive or the pos­i­tive in your life. The one you focus on is the one that will come to be.

    @Diane — Hi Diane. Yes, these “wolves” within us can cause some inner tur­moil, and it can take time and prac­tice to really focus on the good wolf, and make that the one we’re feeding.…

    @Beth — Hi Beth. It’s great to have you here, and thanks for your words of encour­age­ment! And you’re from Wis­con­sin — very cool!!

    @Giovanna — Hi Gio­vanna. Choos­ing the pos­i­tive or the neg­a­tive — a choice we all have. By what I’ve read from you, and by the smile in your pic­tures — I really believe you do feed that good wolf, and that makes you a won­der­ful exam­ple for me and so many oth­ers — thank you!

    @Marelisa — Hi Mare. When I really think about what you’re say­ing — about how that good and bad is within us all — this really does make me want to focus even more on the good wolf — and keep the bad wolf at bay. While he may never be com­pletely gone, with enough atten­tion to the good wolf, the bad wolf will become weaker and less of a force. Although I think we always have to be aware that he is there, and can rear his head if we’re not con­scious of this. Thanks Mare…

    @Vered — It’s great to have you here always Vered! Choice really is it — what are we con­sciously choos­ing — it matters!

  56. Rupal says:

    I have to admit, I was won­der­ing where that was going mid­way through…what a pow­er­ful message!

    Thanks!

    ~rupal

    Rupal´s last blog post..The big Stretch

  57. Awe­some, I usu­ally don’t like to leave one word com­ments, there cheap but this time I think I will!!

  58. This post depicted what I felt this week­end. I felt like there were two spir­its inside me, like I’m fight­ing myself. And you’re right, the one who wins is the one you feed. I’m glad the vic­tor this time is the one who was able to hold on to the light.

    Joce­lyn of I TAKE OFF THE MASK´s last blog post..How Do You Treat a Bad Person?

  59. Tracy says:

    Hi Lance! What a pow­er­ful story and I agree with Vered it’s about choice. I think I really became an adult when I real­ized that I do have choices in life.

    Tracy´s last blog post..This is how we learned to be writers

  60. Hi Lance,

    Oh this is PERFECT! Yes, in con­scious­ness we CHOOSE what we want to put out there to our loved ones, to strangers to the Uni­verse and God. We also CHOOSE WHAT we want to FEED our­selves with — who we pick as our friends, if we watch vio­lent news all the time… every deci­sion is a choice — whether we make a con­scious choice or not is only up to us. I choose to feed the good in giv­ing and receiv­ing and I know by doing that WHAT my life is made of.

    I think this is my favorite so far Lance — hard to tell though — you have SO MANY good ones! :-)
    Love,
    Jenny

    Jenny Mannion´s last blog post..Lessons Learned When the Healer Gets Sick

  61. connex says:

    yep. This post came sev­eral times by email.
    BUt a nice arti­cle and good to have in a blog like this.

    connex´s last blog post..Neon Cal­abria

  62. Lance says:

    @Rupal — It sure comes together in the end, doesn’t it!

    @Cody — That one word says a lot here — awe­some indeed!

    @Jocelyn — Hi Joce­lyn. I’m glad, too, that the light came out on top. Some days can (and will be) bat­tles. And on these days, espe­cially, that which we feed will come out on top. By being con­scious of this bat­tle, we are that much more pre­pared to feed the right one…

    @Tracy — Hi Tracy, and thanks for stop­ping by today! Choice is such an impor­tant thought here. What are the choices we make, and which wolf are they feed­ing? That which is fed the most will come out the vic­tor. And great point about how as we “grow up” we get hope­fully bet­ter at rec­og­niz­ing that we always have a choice…

    @Jenny Man­nion — Hi Jenny! I’m so glad you like this one!! It’s the thought I’ve kept com­ing back to as I’ve thought more about this story — that of con­scious­ness. And it gets me think­ing about how when we’re con­sciously mak­ing choices, we’re more aware. And I love the “choices” you’re talk­ing about. These are great exam­ple of how choices,and how they can affect which wolf we’re feed­ing. And Jenny — the whole thought you’re shar­ing about doing this all with full con­scious­ness, and how that is how we know what our life is made of — what an empow­er­ing thought! You have really expanded upon what this mean, and shared so much wis­dom — thank you!!

    @Connex — Thank you.

  63. Hi, good post. I have been think­ing about this issue,so thanks for writ­ing. I will cer­tainly be com­ing back to your site.

  64. I’ve always loved this quote… may I always choose the Lov­ing Wolf :)

    God­dess Leonie | GoddessGuidebook.com´s last blog post..How to Med­i­tate — for lazy people

  65. Lance says:

    @How I Lost Thirty Pounds — Thanks for stop­ping by. Yes, the good and evil within us, what are we feeding?

    @Goddess Leonie — Hi Leonie. Yes, I agree — mak­ing that con­scious choose to choose the Lov­ing Wolf (I like that name). There will be days where we’re chal­lenged in which wolf to choose, and espe­cially in these times, if we can choose the Lov­ing One — oh, how we’re set­ting our­selves up for the “good” in our world… Thanks much for stop­ping by today.

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