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Sunday Thought For The Day

Reaching for the sun
Creative Commons License photo credit: flick­rolf

Where are you now, my good friend?  Are you out in the field, in
the for­est, on the moun­tain, in a mil­i­tary camp, in a fac­tory, at
your desk, in a hos­pi­tal, in a prison?  Regard­less of where you
are, let us breathe in and out together, and let the Sun of
aware­ness enter.  Let us begin with this breath and this
aware­ness.  Whether life is an illu­sion, a dream, or a won­drous
real­ity depends on our insight and our mind­ful­ness.  Awak­en­ing is
a mir­a­cle.  The dark­ness in a totally dark room will dis­ap­pear
the moment the light is switched on.  In the same way, life will
reveal itself as a mirac­u­lous real­ity the sec­ond the Sun of
Aware­ness begins to shine.

Our rela­tion­ships with one another
are like the chance meet­ing
of two strangers in a park­ing lot.
They look at each other and smile.
That is all there is between them.
They leave and never see each other again.

That is what life is -
just a moment, a meet­ing, a
pass­ing, and then it is gone.

If you under­stand this,
then there is no time to fight.
There is no time to argue.
There is no time to hurt one another.

Whether you think about it in terms of human­ity, nations,
com­mu­ni­ties or indi­vid­u­als —
there is no time for any­thing less
than truly appre­ci­at­ing the brief
inter­ac­tion we have with one another.

 ~ Chag­dud Tulku Rin­poche

Lance writes sto­ries from his heart, aim­ing to inspire and moti­vate, as you align more fully with YOUR true peak. When he’s not here, you can find him hang­ing out with his fam­ily, rid­ing a bike, or just gen­er­ally act­ing goofy.   Sign up for the Thoughts from the Tree­house newslet­ter and get addi­tional inspi­ra­tion in your email inbox!
Lance Ekum
View all posts by Lance Ekum

Comments

  1. Chania Girl says:

    This is a beau­ti­ful poem, Lance, with so many insights I’m sure you’re read­ers will pick up on so much more than what I will com­ment on. But I think the first line of this is what struck me most today: Where are you now, my good friend?

    I know that some­times it is hard for me to be happy with the “where I am now” part of liv­ing, and maybe this is true for a lot of peo­ple. Most of us want to be on the moun­tain or in the for­est or some­place in the sun, but we find it hard to grant as much pride of place to the desk, the fac­tory job, the mall. Still, wher­ever we are, that is where we are. And it is beau­ti­ful in its own way. As your poem sug­gests, we see this beauty through the Sun of awareness.

    I like know­ing that dark­ness is the absence of light but that the def­i­n­i­tion (light is the absence of dark­ness) doesn’t work half as well the other way around. We are meant to live lives of light … and ban­ish the dark­ness in as many ways as we can … for our­selves and for those around us.

    Thank you, Lance, for the part you are doing in this process. Thank you for your Light. Love to you this Sun­day! Namaste.

    ~Cha­nia Girl
    .-= Cha­nia Girl´s Last Fab­u­lous Post ..PJs, Obit­u­ar­ies, and Bar­baric Yawps =-.

  2. vikum says:

    hi Lance,
    Nice post with a pic­ture which leave us curi­ous. Where is he ? the pho­tog­ra­pher. Despite wher­ever he is, he sees beau­ti­ful flow­ers with vivid col­ors and sun shine. To me it inter­pret hopes and life. We all share the same sun from dif­fer­ent cor­ners of world. That make us friends, rel­a­tives or stu­dents in the same class. So why fight­ing, why argu­ments, why hat­ing each other? Does sun give you more its light and less to me? Does flow­ers show you a one color and another to me? No they do not. We all are same and bounded by the strong bond of human­ity. So we’ll walk this road together, hand in hand.
    Have a great Sun­day Lance ! :)
    .-= vikum´s Last Fab­u­lous Post ..Learn to the grave =-.

  3. Hi Lance,

    I was read­ing Cha­nia Girl’s com­ment about her lov­ing the first line, and for me, it’s the last line. there is no time for any­thing less than truly appre­ci­at­ing the brief inter­ac­tion we have with one another Maybe it’s because I have a few decades over some of the younger com­menters here, but what I’ve found is no mat­ter how long we live, life is very short. And as I get older, it feels like the days are going by faster. Or…maybe it’s because I’m mov­ing slower and/or try­ing to do more. :)

    That said, it is those inter­ac­tions I have with oth­ers that truly bring me joy.

    You nailed it again Lance. Have a happy day and week!
    .-= Bar­bara Swafford´s Last Fab­u­lous Post ..The Secret That Keeps Us Blog­ging =-.

  4. Jeanne says:

    Fab­u­lous as always my friend
    Blessings

    I am smil­ing as always
    Thanks for your sun­shine and you
    and all you post
    .-= Jeanne´s Last Fab­u­lous Post ..Spring Arrives Today =-.

  5. This one was touch­ing, Lance, thank you! It has a spe­cial mean­ing for me and as I read it to my wife, Cheryl, I could tell it had spe­cial mean­ing to her too. I think we both dis­cov­ered an ‘aware­ness’ in the past year or so…

    And, while we are quot­ing our favorite parts of this post, mine is “Whether life is an illu­sion, a dream, or a won­drous real­ity depends on our insight and our mindfulness.”

    Thanks again,
    Dar­ren
    .-= Dar­ren Sproat´s Last Fab­u­lous Post ..What Hap­pened to Dar­ren? =-.

  6. Hi Lance,
    This is such a won­der­ful reminder of all the won­der­ful peo­ple we have all around us and in our lives. All those con­nec­tions that are truly a bless­ing.
    And this line– “That is what life is –just a moment, a meet­ing, a pass­ing, and then it is gone.“
    It just speaks straight to my heart.…life is short …lets spend it being in love with life rather than live in neg­a­tiv­ity. So many peo­ple so much love so much life.….Oh so many bless­ings!
    Thank you fro shar­ing this my friend!
    Much Love,
    Z~

  7. Lynn says:

    That is why it is so impor­tant to show kind­ness to strangers when­ever you chance to meet. It makes a last­ing impres­sion some­times.
    .-= Lynn´s Last Fab­u­lous Post ..Can­vas gar­den, stitched gar­den & his­tory =-.

  8. Ahhhh, so beau­ti­ful. There IS so much great stuff going on, to ever argue or hurt any­one ever again.

    I LOVE Lynn’s com­ment about show­ing kind­ness to strangers, for there really are no strangers. We are all one.

    Ah, what a great way to start my day as birds rejoice out­side my win­dow. Thanks, Lance!

    xo

  9. I love the idea of love flow­ing beyond loca­tion and time.
    It is how I have always felt.…all is con­nected by love. Our whole job on this planet it to real­ize it and accept this embrace. It really does not mat­ter what we are doing or where we are if we all con­tinue to grow in our under­stand­ing that there is no divi­sion.
    I am not sure why we pro­tect our­selves from one­ness. How does it ben­e­fit us to not be con­nected to each other or this very moment?

    mmm…Lance. You just made my Sun­day morn­ing much more thought­ful and deep. Where am I? Danc­ing around the kitchen hav­ing just made “pink” pan­cakes (with beets in them!) and my kids loved them (hee hee hee!)

    Wher­ever you are or any of us is.…enjoy today. We are all liv­ing our own today together,
    Katie

  10. Hi Lance,

    I love this — truly beau­ti­ful. It reminds me of what Wayne Dyer says — he says he looks at EVERY meet­ing with EACH per­son he encoun­ters — as he has some­thing to learn from that per­son and is in grat­i­tude. A beau­ti­ful way to look at life and your inter­ac­tions with people.

    Thanks for another beau­ti­ful quote to begin my Sun­day with Lance.

    Love and hugs, xo
    Jenny
    .-= Jenny Mannion´s Last Fab­u­lous Post ..One Minute Shifts to Look at Life Dif­fer­ently =-.

  11. Evita says:

    Hi Lance

    I love all of your Sun­day posts, but there are some, that just res­onate with me so strongly and this was one of them. Not to men­tion the photo is just gorgeous!

    Every line spoke to me so much, but this part:

    If you under­stand this,
    then there is no time to fight.
    There is no time to argue.
    There is no time to hurt one another.”

    …just did it. Yes, there is only this beau­ti­ful moment in which we are given a chance to express what­ever we want, and I choose love, and as much of it and always as pos­si­ble :)
    .-= Evita´s Last Fab­u­lous Post ..Com­mu­ni­ca­tion – The Cor­ner­stone of All Rela­tion­ships =-.

  12. Lance,
    Where am I? Back for CA! It was so much fun to meet Jay, Joy and Megan. Fleet­ing moments that went to fast…enjoyed to the fullest…don’t know if we’ll ever be all together again but sure hope we are. It was AWESOME! Love the poem. Print­ing it out for my jour­nal! Have a great week. Has spring come to WI yet?

  13. Chase March says:

    That was truly inspiring.

    I started writ­ing a short story last night and I couldn’t come up with an end­ing until I read this post, then it just came to me. It gave me the whole theme to the story and let me tell the tale. I just fin­ished writ­ing it now and don’t know if I could have with­out this inspi­ra­tion. Thanks a lot!
    .-= Chase March´s Last Fab­u­lous Post ..Ya Down with O.P.P (not really) =-.

  14. Hi Lance,

    Chag­dud Tylku Rin­poche was such a won­der­ful man and did so much to help spread Bud­dhist aware­ness in Amer­ica. That piece you shared was just beautiful.

    Life is a series of moments and each moment is pre­cious. Peo­ple waste so much time either dwelling on the past or wor­ry­ing about the future, they for­get the power of the present.

    Each day is a gem and should be used to its best.

    Thank you for the beau­ti­ful reminder! :)

  15. Caity says:

    So beau­ti­ful and I com­pletely agree. We should not use our time here to fight with each other but to enjoy our time here together. We shouldn’t dwell but we should cre­ate and look towards the future. I love this. Happy Sun­day!
    .-= Caity´s Last Fab­u­lous Post ..Mom’s 54th Birth­day =-.

  16. Hilda says:

    That is what life is -
    just a moment, a meet­ing, a
    pass­ing, and then it is gone.

    The older I get the more the truth of this sinks in. Real­is­ing this does make it eas­ier to let go of grudges and resent­ments when you truly get that life really is too short. And any­way, all chal­lenges are lessons, opporuni­ties to grow. Where we are in this moment is where we are meant to be. Whether we can see it or not, every­thing is in divine and per­fect order. How cool! :-)
    .-= Hilda´s Last Fab­u­lous Post ..Happy St Patrick’s Day! =-.

  17. Mama Zen says:

    Lovely!
    .-= Mama Zen´s Last Fab­u­lous Post ..Notice Of Change =-.

  18. Audra Krell says:

    Yes, where are you good friend? struck me too. I never used to believe it, but I do now, pray­ing for peo­ple con­nects us in spirit, any­time and any­where. We can always be with those we love and miss that way.
    .-= Audra Krell´s Last Fab­u­lous Post ..Found Art =-.

  19. Touch­ing and amaz­ing… I espe­cially like the part about “pass­ing through”… the meet­ing, and then it is gone. It’s a great reminder to make the most of our cur­rent moments together, here on our beau­ti­ful planet.
    .-= Nathalie Lussier´s Last Fab­u­lous Post ..What I learned at SXSW 2010 =-.

  20. Lance says:

    @Chania Girl — Maybe it’s that “…the grass is always greener…” syn­drome. And maybe we’ve all been there, at some point in our lives (I have). And in that — it can be so easy to not take in what we have, now, in this moment. (and that moments passes…) And, Carla, know that you too, shine amaz­ing and beau­ti­ful light out into the world around you (and into my life). Peace and love always, to you, dear friend…

    @Vikum — Hi Vikum. What I love about this pic­ture is the idea of the sun of aware­ness enter­ing into our soul…and how that’s the image I get very much, from this pic­ture. And — lovely thought on how we share the sun…and it’s one of those ways in how we are all con­nected. Human­ity, in its most basic form…is a one­ness in each other. What a beau­ti­ful road to walk together…

    @Barbara — Hi Bar­bara. As we grow older in years, one thing that I think many of us real­ize is how fleet­ing time here on earth is. And in that real­iza­tion (espe­cially the deeper we let that really set­tle into our soul), there’s also this real­iza­tion of what truly mat­ters (at a deeper level, as well). If my time is lim­ited here on earth (as far as I know, it is) then how do I really want to spend those moments? Bar­bara, I appre­ci­ate YOU, and the joy you bring here always…

    @Jeanne — And thank you, Jeanne, for bring­ing your sun­shine here today, and always…

    @Darren — Dis­cov­er­ing that awareness…and into what really matters…is a very spe­cial place to move toward (and I say “move toward”, as I think we may never fully get there, although we can con­tinue to tran­scend toward that place of an even deeper aware­ness). May you con­tinue to beau­ti­ful insights…

    @Zeenat — Hi Zeenat. In our day to day activ­ity, we can very eas­ily begin to take these beau­ti­ful peo­ple in our lives for granted. And really, they are a bless­ing, always. So…love…that is such a beau­ti­ful thing. And when we can bring more of that into the world, what a won­der­ful day. Zeenat, your beau­ti­ful spirit is a gift here. Love always, dear friend…

    @Lynn — Hi Lynn. And we never know what that “stranger” might be going through, or how their day has been. And if we show even just a bit of kind­ness, what a gift we can give! And just think how that could spread, if every­one felt that love, and passed it on…

    @Jannie — Life is great…and so, so short. How do we really want these days of ours to be? Lynn really touched upon something…this idea of the peo­ple we meet that me don’t know — and how we can offer our kind­ness. And it comes right back to your beau­ti­ful thought — we are all one. And when we think this way…how could we want to do any­thing else than be there for oth­ers… Jan­nie, we are con­nected. And that makes me smile today and always. Much love to you…

  21. Lance says:

    @Katie — Do you think that maybe there’s this fear, that if we open our­selves up to being love…there could be this fear that we’ll be rejected? Or that it some­how makes us vul­ner­a­ble? I don’t know. Maybe this holds us back from that idea of one­ness? That vul­ner­a­bil­ity, that idea of rejection…freezes us from what is in our hearts? And so we build bar­ri­ers, to “pro­tect” our­selves. Are we really, though? Or are we only lim­it­ing that love from flow­ing both ways, and that one-ness to be more com­plete? Katie, your thoughts are so, so good. when we can touch upon that deeper con­nec­tion with oth­ers, and to the com­pas­sion that comes with that…what a won­der­ful place to “be”. Keep kitchen danc­ing, sweet friend. Love and pan­cakes (the choc chip vari­ety) always…

    @Jenny Man­nion — Hi Jenny. I love what you’ve shared from Wayne Dyer. It’s like look­ing at each per­son with the eyes of seek­ing out that some­thing in them that is truly spe­cial. And that IS beau­ti­ful! Jenny, much love to you, dear friend…

    @Evita — Hi Evita. I have to share — this week was a chal­lenge to find some­thing that felt “right” for the Sun­day Thought. That has always been impor­tant to me — that what­ever I share is some­thing that I con­nect with. And some weeks this is def­i­nitely harder than oth­ers. This week, that was the case. I had some­thing picked out — and it was good…except it just didn’t touch me deep within. Still, I didn’t have any­thing else that was “work­ing” for me. So, I resigned myself to “it” being okay. And then — by chance — last night I came upon this…and just knew it was the “right” mes­sage to share today. And then the pic­ture just appeared…and again, I knew. The pic­ture just feels so much like life…and then look­ing from within (with the boxed shape) — which I love for the idea of how this quote touches upon our own inner being. And — what you have high­lighted is what just found it’s way so quickly into my heart. What a beau­ti­ful place to be…where there is a peace… Evita, beau­ti­ful friend…much love to you today and always.…

    @Tess — What a won­der­ful moment to meet up with Jay, Joy, and Megan (I’ve seen a pic­ture!!)! And that’s love in action, right there — bring­ing together a beau­ti­ful group of peo­ple, to cel­e­brate that idea of LOVE! You too…have a great week! And…spring??? We had snow yes­ter­day — although it mostly melted by today. I broke out the shorts this afternoon!

    @Chase — This is such a won­der­fully crafted pas­sage. And…thank you so much for shar­ing on how this piece helped you to fin­ish your story. You are very wel­come. And — the thing is — we are all one…and I am savor­ing in this moment with you, know­ing you have made great progress on some­thing from your heart…

    @Nadia — Hi Nadia. I was not aware of Chag­dud Tylku Rin­poche until I came upon this won­der­ful writ­ing. What a gift this is, and what a gift he was to our world. What we have is NOW, right. And when we can be fully in that NOW moment.…this very one we are expe­ri­enc­ing NOW…we are reach­ing a new level of aware­ness in our being. Nadia, thank you, as always, for your beau­ti­ful insight. Much love to you, dear friend…

    @Caity — Hi Caity. Right! We have a lim­ited amount of time here on earth. How do we really want to spend that time? When we touch more deeply upon that love that is within us…we live a life that is filled with beauty, won­der, and com­pas­sion. And that is such a beau­ti­ful thought! Thank you, Caity…and happy Sun­day to YOU!

    @Hilda — I have found that same thing, Hilda. The older I get, the more this idea of how fleet­ing life is really set­tles in. And if life is short (and if we really never know how short), how do we choose to use that time we have? Being really “in” the moments of our life brings that aware­ness of just how much that moment really means…and that touches right back on love. From our heart… Hilda, thank you so much for your won­der­ful and thought­ful words…

  22. Lance says:

    @Mama Zen — Thanks so much!

    @Audra — Hi Audra. There is so much to our thoughts and prayers. I believe this very deeply. And that’s for our­selves, and for those we think and pray about. There is very much a con­nec­tion. And that touches so deeply upon our one­ness, and the inter­con­nect­ed­ness of all of us. Audra, know that you bring so much love and good­ness to the world. And, know also that you are a gift in my life. Peace and love…

    @Nathalie — Hi Nathalie. We have moments, don’t we. And how are we liv­ing these moments? Are we awake to them? Or do they pass by in a haze? And maybe even deeper, is our rela­tion­ships within those moments, and how we are truly present in all of this…

  23. Kimberley says:

    Lance,

    These are very beau­ti­ful words. Thank you.

    I wanted to let you know that I always enjoy what your post is about, but what I enjoy almost even more are your responses to the com­ments. I can feel your love and kind­ness flow right off the page. Thanks for being such a spe­cial per­son.
    .-= Kimberley´s Last Fab­u­lous Post ..My Week Chal­lenge Update #1 and Week #12 Goals =-.

  24. Angelia Sims says:

    Right now Lance, I have rant after rant of Face­book updates. Talks of civil wars, and evil bills. It brings great heav­i­ness to my heart. Is there no trust left? Is there no peace for the bro­ken and weary? No room for agreements?

    I am not one to dis­cuss pol­i­tics, but I do hear these neg­a­tive hate­ful remarks resound­ing and spread­ing like a bad cold.

    This poem brings me to that brief moment of hope that they can let go, move on, and seize these brief pre­cious moments we have to trea­sure. To trea­sure LIFE before it’s gone.

    I am tak­ing that fleet­ing moment to kiss the bad, embrace the intol­er­ant, and pray, just pray for a lit­tle more life to spring forth from those that are anguished.

    The pho­to­graph is beau­ti­ful. As always, Thank you Lance. It does my heart good to come here and be uplifted.
    .-= Angelia Sims´s Last Fab­u­lous Post ..Thank you YouTube – Car Danc­ing Part Two =-.

  25. Davina says:

    It is so very true Lance. I met a lot of strangers the other day when I was out hik­ing on Bowen Island. There is some­thing of a kin­dred con­nec­tion between hik­ers and I noticed it even more yes­ter­day. 90% of the peo­ple who passed made a point of mak­ing eye con­nec­tion and say­ing hello, as if we were fam­ily. It makes the whole expe­ri­ence even bet­ter. And friendly chit-chat… I see less of the “keep­ing up with the Jones’s atti­tude in this atmos­phere.
    .-= Davina´s Last Fab­u­lous Post ..On the First Day of Spring =-.

  26. Hilary says:

    Hi Lance .. so many won­der­ful phrases and words — a real mix to draw us all to think seri­ously about life — and to love more, appre­ci­ate every­one and nature around us .. con­nect and remem­ber we are all who we are — each other .. human­ity: this earth: this whole. Thank you for post­ing these words this week­end .. have a good week — Hilary
    .-= Hilary´s Last Fab­u­lous Post ..Spring Clean­ing and Pas­sion .… =-.

  27. Mindful Mimi says:

    Lance,
    Yup, in the immen­sity of time, our lives are just a breath, a flicker of light. We are hear for some years but in eter­nity it’s just a drop that makes the ocean with all the other drops. So all our lives make up eter­nity and life. I like that. And it’s all about life being too short to linger on the bad, the neg­a­tive. Smile and that too shall pass.
    I’m glad your drop met mine in the wide open ocean :-)
    M
    .-= Mind­ful Mimi´s Last Fab­u­lous Post ..Sun­day laugh =-.

  28. Lance says:

    @Kimberly — Hi Kim­berly. I find so much value in the com­ments. Everyone’s thoughts and ideas all add so much to each of the posts. And in that, I also find that there is much I get from respond­ing to com­ments, as well. So, know that it warms my heart to know that this is very much a two-way street. You are a sweet and car­ing per­son, and it is an honor to have you here.

    @Angelia — Hi Angelia. There are moments, when we have dis­agree­ments. And that’s all good and okay — it helps each per­son to bet­ter under­stand. Still, there are ways to do this that are pos­i­tive and insightful…and ways that are much more neg­a­tive and hurt­ful. When we have these moments, which we all do — being in that spot of com­pas­sion and love — while work­ing through all of this — is a place that very much works toward under­stand­ing instead of “I’m right, you’re wrong”. Angelia, thanks so much for shar­ing this — it’s a good reminder for me, in how I approach those spots in my life that are not nec­es­sar­ily always shin­ing love.…and how I can still focus on that, on love.

    @Davina — And that just sounds like a lovely day of hik­ing! When we take moments to acknowl­edge those we “meet” on our path through life, we DO touch upon that one­ness that is part of who we are. And in that…we can all draw a deeper con­nec­tion to this idea of interconnectedness.

    @Hilary — Hi Hilary. Human­ity. I love that word here. It takes me to this idea that we are all human…that none of us are per­fect. And in really “being” in that spot, I touch upon this idea of one­ness, and how if we can all be there for each other, in all moments…what a beau­ti­ful place this would be. Thanks so much, Hilary, this is touch­ing me deeply.

    @Mimi — Oh, Miranda. This ocean ref­er­ence is one I love! Eter­nity is a long time. Yet, our time on earth is but only a mere tiny slice of that (as far as I know). And how shall we spend those days — the ones here on earth? It is too short to not touch upon the peace that is within our being.

    And, Miranda…know that I too am so grate­ful for our drops hav­ing met out there in that great big ocean full of drops. You shine beau­ti­ful light and love into the world, and into MY world. Peace and love to you, dear friend…

  29. Evelyn Lim says:

    Will I call my rela­tion­ships a chance meet­ing? I find it hard to. Because I know that for times pre­vi­ous to this life, I have touched the same soul and he or she mine. We meet once again not by coin­ci­dence but the desire to con­tinue the deep­en­ing of a love once felt before. Indeed, it is not to fight or argue but to recon­nect in joy and peace.
    .-= Eve­lyn Lim´s Last Fab­u­lous Post ..Use The Pink Bub­ble Tech­nique for Cre­ative Visu­al­iza­tion =-.

  30. Elena says:

    Life is just a brief moment, but peo­ple seem to waste it all on fight­ing with each other. So sad. Why can’t peo­ple just live and let live and just try to be happy? I guess that’s a retor­i­cal ques­tion…
    .-= Elena´s Last Fab­u­lous Post ..Krem­lin Pill Promises Eter­nal Youth By Zap­ping Your Guts =-.

  31. J.D. Meier says:

    a moment, a meet­ing, a pass­ing” … I like that.
    .-= J.D. Meier´s Last Fab­u­lous Post ..Microsoft Com­pe­ten­cies for Skilled Effec­tive­ness =-.

  32. Tim says:

    Hi Lance:

    This quote is great and really focuses on what a lot of us, as blog­gers, are all about (IMHO). I espe­cially like the first para­graph where the breath is empha­sized. I’ve read so much about the breath and it is the focuses of one of my favorite books on mind­ful­ness, Wher­ever You Go, There You Are. I also love the photo you included with this post — once again it really con­nects with me in some deep way. Thanks for get­ting the week off to such a great start!

  33. Lance says:

    @Evelyn — Eve­lyn, I am deeply grate­ful for your thoughts. This thought of a “chance meeting”…what is that, really? Hmmm… I do love very much what you are saying…and that this meet­ing is some­thing that has been set in motion. And per­haps it has. Or maybe not. (as you can maybe tell, this is a very grey area for me) And I’m okay with that — and I just find joy in the con­nec­tions that I have — whether they are by chance, or not. And when I hold onto those con­nec­tions, while mak­ing the real­iza­tion that life in this earthly form I’m at now is limited…it helps so much to bring more clearly into that moment. Thank you, dear Eve­lyn, for your won­der­ful and thought­ful comments.

    @Elena — If we truly real­ize how brief our time on earth is…why fight? And that’s not to say we can’t have disagreements…and indeed, those can be very good. When we do this in a civ­i­lized way…we touch upon the deeper human­ity in us all… Elena, thank you so much for your visit today.

    @J.D. Meier — I like that too…it helps me to be more “in” each moment.

    @Tim — Hi Tim. The photo, for me — it just feels very much like that sun of aware­ness is enter­ing into my soul..as I view the pic­ture. And — tied to the quote, this pic­ture really does take me more within myself. And — thank you, Tim, for men­tion­ing the “breath”. Right now, as I focus on my own breathing…I feel this deeper focus on that very moment. What a joy, really, to fully expe­ri­ence the breath of life going in…coming out…going in… So, so good. Again, thank you for shar­ing these words, and for help­ing me to really focus more upon these moments…moments that move on quickly.…

  34. Gosh, I just love that, Lance. Life sure feels like it’s long some­times in these human bod­ies, espe­cially when we’re in a state of “want­ing,” but truly it’s all a flash — and then it’s over.

    I can see that with lit­tle trips, vis­its or spe­cial occa­sions I look for­ward to. I spend lots of time antic­i­pat­ing them, and then it’s as if I blink and they’re over. My trip to CA was like that — I can’t believe I’m home already. Makes me really embrace mind­ful­ness in a new way — like a secu­rity blanket.

    Lance, you do so much to make this short stay on earth infi­nitely more won­der­ful; thank you for that.

    Love & joy always,
    Megan
    .-= Megan “Joy­Girl!” Bord´s Last Fab­u­lous Post ..Being Open To The Moments =-.

  35. lisaschaos says:

    You’re always full of inspir­ing, uplift­ing feel­ings. :) I love my neigh­bors!
    .-= lisaschaos´s Last Fab­u­lous Post ..In a fog =-.

  36. Tom Garrand says:

    My wife and I both appre­ci­ate your writ­ings and shar­ing your thoughts and feel­ings — Tom and Ellen.

  37. Lance says:

    @Megan — Your com­ment reminds me of a video I really enjoy: “The Days Are Long, And The Years Are Short”…all about how, in the moment — we can get caught up in what­ever. And in that, things can some­times seem to drag. Yet, look­ing back — wow! How quickly the last year has went. It is all a flash. Spe­cial trips are a great exam­ple of this — and how quickly they come and go. And so — it becomes about really being in those moments, when they are hap­pen­ing. It is so good to have you here, Megan. And, wel­come home, dear friend…

    @Lisa — Hey neigh­bor!! Thanks so much for stop­ping by today.

    @Tom Gar­rand — Tom and Ellen, thank you, both of you, for read­ing here. Your words are touching…

  38. Sagan says:

    I love the focus in that photo with the glint of sun­light. To me, it speaks of hope amidst all that beauty and growth.
    .-= Sagan´s Last Fab­u­lous Post ..Re-Cap of a Week­end Get­away and Thoughts on Cheese =-.

  39. Dear Lance,
    It is won­der­ful to be acquainted with you and your blog for the first time.
    That beau­ti­ful sen­ti­ment is true in the way that it shows that every moment is pre­cious and should be truly appre­ci­ated as it is.
    Won­der­ful pho­to­graph to accom­pany such an exquis­ite shar­ing.
    Thank you.
    .-= Ana Goncalves´s Last Fab­u­lous Post ..Inner Guide =-.

  40. Tabitha Blue says:

    It is a beau­ti­ful poem!! The end truly sums it up by say­ing “there is no time for any­thing less than truly appre­ci­at­ing the brief inter­ac­tion we have with one another.” And that photo is amaz­ing! Great post, Lance!! You should join in on Sun­day Citar some­time, our Sun­day posts are much like this.

    Love it!

    :)
    ~Tabitha
    .-= Tabitha Blue´s Last Fab­u­lous Post ..Word­less Wednes­day + Con­test =-.

  41. Really thought pro­vok­ing and just what I needed to read.
    .-= Jess (Fit Chick in the City)´s Last Fab­u­lous Post ..The Peo­ple in My Neigh­bor­hood =-.

  42. Lance says:

    @Sagan — I love that photo because of the box that the light feels like it is shin­ing into. So, see­ing how you look at it is a dif­fer­ent perspective…and a great one. The focus on the light is pretty special…

    @Ana — Hi Ana. It’s great hav­ing you here! Our life is made up of these moments, and it is up to us on how truly into those moments we are. When we are…what a beau­ti­ful place to be fully alive!

    @Tabitha Blue — When we really look at what mat­ters, this really does become about our inter­ac­tions and con­nec­tions with oth­ers. And I think that’s because of love. A love that comes from deep in our soul, and yearns to be touched by another. Thanks so much for being here today.

    @Jess — Hi Jess. This really is a reminder about what is truly important…

  43. scheng1 says:

    The pic­ture already speaks a thou­sand words. The poem reminds me of the stu­pid­ity of office pol­i­tics. What for spend so much time back­stab­bing each other when our lives are so short?
    .-= scheng1´s Last Fab­u­lous Post ..Reflec­tion on how the rich thinks =-.

  44. Oh my! For­got to get here Sun­day!!! OH NO! This was beau­ti­ful along with the pic!

    Inter­est­ing com­ment from scheng1.. I saw that since it is right by mine. I left the Cor­po­rate world a while back. The pol­i­tics & back stab­bing! I am def­i­nitely broke but my men­tal well being is bet­ter!
    .-= Jody — Fit at 52´s Last Fab­u­lous Post ..Are You Too “Weight” Com­fort­able =-.

  45. Evita says:

    Isn’t that amaz­ing Lance when things just come together so well. But most impor­tantly I think is to always fol­low those “feel­ings” — our intu­ition is an amaz­ing tool!

    Well, it couldn’t have worked out bet­ter!
    .-= Evita´s Last Fab­u­lous Post ..Com­mu­ni­ca­tion – The Cor­ner­stone of All Rela­tion­ships =-.

  46. Lance says:

    @scheng1 — For me, the pic­ture is like a light shin­ing into the soul. And — to the idea of office pol­i­tics and back­stab­bing: when office pol­i­tics turn ugly (and I don’t think they always do), that is very much not an envi­ron­ment that is con­ducive to truly appre­ci­at­ing the moments of our day and the inter­ac­tions with oth­ers. Still, even in those moments — we can still choose how we will respond. Maybe that means leav­ing that posi­tion or com­pany. And maybe it also means just try­ing to show com­pas­sion, even in a less than ideal envi­ron­ment. Could it come back to hurt you? Pos­si­bly. But then, it could also be just what some­one else needs… In any rate, good point, and thanks for sharing.

    @Jody — Hi Jody. And maybe you are not “rich” in the sense of $$$ in your bank account, or new fancy cars. The thing is, though, those are really sec­ondary to that deeper part of us — that con­nec­tion with our soul. And the men­tal well-being is so worth hav­ing aligned with who you are. So, Jody — read­ing this puts a smile on my face…knowing you truly are in a good place.…

    @Evita — Hey Evita! It really did work out so well. And this was def­i­nitely a case of fol­low­ing my feelings…and just going with what felt “right”.

  47. Diane AZ says:

    I love this poem, espe­cially the end­ing: “there is no time for any­thing less than truly appre­ci­at­ing the brief
    inter­ac­tion we have with one another.” Even peo­ple who we might think are “dif­fi­cult” or “mis­guided” have so much to teach us and we can be grate­ful for our encoun­ters with them.
    .-= Diane AZ´s Last Fab­u­lous Post ..Spring is in the air =-.

  48. Lance says:

    Diane,
    That’s a great point. It can be easy for us to “steer clear” of those who appear dif­fi­cult to us. And yet, maybe part of that is our way of think­ing, or how we limit our­selves. Every inter­ac­tion has some­thing for us to glean from it, and when we really think about how pre­cious life is…they really are to be appre­ci­ated. And I appre­ci­ate YOU being here today…

  49. Robin Easton says:

    Oh my dear Lance, this just leaves me with tears in my eyes and love in my heart and SO much respect of you. What a beau­ti­ful, com­pas­sion­ate and awak­en­ing poem. I have never heard of this writer. This is gut-wrenching-ly beau­ti­ful. I teared up right from the start over this:

    Where are you now, my good friend? Are you out in the field, in the for­est, on the moun­tain, in a mil­i­tary camp, in a fac­tory, at your desk, in a hos­pi­tal, in a prison?”

    It was the fact that the author included those in prison (and called all the peo­ple, “my good friend”). I SO relate to that. It is sooooooo beau­ti­ful and pro­foundly com­pas­sion­ate. Yes, we must include them all, dear Lance, if only in our prayers and love. Once even the pris­oner was a beau­ti­ful new born baby, who was led astray, abused or not seen and we must include ALL in our prayers. When we don’t, we exclude part of our­selves along with those we exclude.

    I also just LOVE this part: “… there is no time to fight. There is no time to argue. There is no time to hurt one another.” I can­not even begin to express how impor­tant this is. I am blessed to live with a hus­band who also knows this and we both live it. Like I told some­one today, “There is lit­tle that is impor­tant, most things have no impor­tance at all. But the very few things that ARE impor­tant are cru­cial. And Love, com­pas­sion, non-judgment and for­give­ness are a few of the truly impor­tant things.”

    Oh Lance, you are SO beau­ti­ful. It’s as if this poem speaks your own heart. I always cry or laugh when I come here and I just LOVE that about you. You are just so REAL. Deeply warm and FILLED with intense good­ness. Thank you me pre­cious friend. I just adore you. Love, Robin
    .-= Robin Easton´s Last Fab­u­lous Post ..Down to the Bone =-.

  50. Lance says:

    Robin,
    As I men­tioned to Evita, I had some­thing else planned for this post…except it just didn’t really jump out and grab me. I had resigned to go with it, though…it was still really good…just not the mes­sage that felt com­pletely “right” last Sun­day. And then…I just hap­pened to stum­ble upon this. And I knew instantly that it was “right”.

    And I love what you have high­lighted in this. Every­one, indeed, does start life as a baby…and we have no way of fully know­ing what leads any­one to where they are today (and so, we have no right to judge another…).

    Peace. What a beau­ti­ful thing, Robin. And that is some­thing I see so deeply in you. I just get this real feel­ing that your life is focused around see­ing the good, and the pos­si­bil­ity in oth­ers and in our world. And that’s all coated with a love that you share which is so deep and true.

    Robin, thank you for being here, and for just shar­ing your beau­ti­ful love with the world. You are a dear friend, and it is an honor, always, to have you here… Peace and love to you, sweet friend…

  51. Catrien Ross says:

    Lance, thank you for vis­it­ing and com­ment­ing on my blog. Are your fin­gers still grow­ing? I know that your energy is cer­tainly flowing.

    Thank you for shar­ing these beau­ti­ful words. It is a Sun­day in Japan today, and I accept this poem with grat­i­tude. Thank you, Lance.

    I look for­ward to vis­it­ing your blog again and shar­ing per­spec­tives from this part of the world. I hope you will see me as one more kin­dred spirit in your life. Greet­ings from the moun­tains in Japan — Catrien Ross.
    .-= Catrien Ross´s Last Fab­u­lous Post ..Catrien Ross on Stretch­ing Your Poten­tial Through the Real Power of Inten­tion to Direct Your Energy Flow =-.

  52. What a beau­ti­ful sen­ti­ment! and a beau­ti­ful pic­ture to go along with it!! I found your blog through my friend over at Blog­ging With­out A Blog.

    I will come back for more inspi­ra­tion! Happy Mon­day!
    .-= Jean­neP ~ bermudabluez´s Last Fab­u­lous Post ..Com­puter RANT! =-.

  53. Lance says:

    @Catrien — You have a won­der­ful blog, Catrien. (smiling)…yes, my fin­gers ARE still grow­ing! It is won­der­ful to have you here and join­ing in the con­ver­sa­tion. I very much look for­ward to our con­tin­ued and grow­ing friendship.

    @JeanneP — I love Bar­bara and her Blog­ging With­out A Blog site…so, so won­der­ful! It’s great to have you here when­ever you can make it!

  54. Lauren says:

    Wow! Remark­able post. Your offer­ings are so beau­ti­ful and uplifting!

    I just recently did a post called Wait­ing For The Train. It is about just this. That we wait for this train of life and fuss and fight and then the train arrives and it is gone. Our life is over.

    The point is to appre­ci­ate life and embrace all the won­ders that are at our fin­ger­tips. I like to say love is always present await­ing our arrival.

    Your gems are sim­ply won­der­ful!
    .-= Lauren´s Last Fab­u­lous Post ..Con­trol­ling Oth­ers: Not A Strat­egy That Makes For The Best Rela­tion­ships Ever =-.

  55. Lance says:

    Lau­ren,
    Thanks so much for being here today! Right…so maybe we are wait­ing for what we think is the “right” train…and that per­fect train never arrives. All the meanwhile…we have been miss­ing out.…waiting for that one per­fect train.…and life…is over. What we have is now. This moment. And that’s a beau­ti­ful place to be… Lau­ren, thank you for your insight.

  56. That is beau­ti­ful poetry from some­one who knows who they truly are at a deep level. All we have is now. When has life not ever been this moment and what does that mean for you?

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