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A Time For New Beginnings

a new beginning (Explored)
Creative Commons License photo credit: namestartswithj89

“Every new begin­ning comes from some other beginning’s end.” ~ Seneca

Today marks the begin­ning of new direc­tions at the Jun­gle of Life.  After much reflec­tion, I have come to the deci­sion (a heart-based deci­sion) to make some changes on con­tent and deliv­ery that hap­pens here. 

a jour­ney toward your true peak

The mean­ing and pur­pose of this site remains the same — to be a guide for you, as you jour­ney toward your own true life peak.  The thing is, I am only one voice, with one set of life expe­ri­ences.  Begin­ning today, that changes.  The Jun­gle of Life is now a multi-author source of inspi­ra­tion, guid­ance, and life strategies.

The focus will be around eight broad areas that make up this life we are liv­ing (some­times referred to as the “wheel of life”). 

Each month at the Jun­gle of Life will be theme-based (note the monthly theme dis­played in the upper right of the side­bar).  I’ll start each month off, intro­duc­ing the theme and writ­ing my own thoughts on what that means to me.  The remain­der of the month will fea­ture our eight authors, who will share some­thing along their area of exper­tise.  A new arti­cle will be avail­able every 3–4 days.

The Thoughts from the Tree­house newslet­ter will also fol­low the same theme each month.  Sign up here, and get the twice-monthly newslet­ter in your email inbox!

Jun­gle of Life Writ­ers


 

Cre­ative Expres­sion ~ Tanya Geisler: Clar­ity. Action. Achieve­ment. Joy. Tanya Geisler is a CTI-certified coach (a.k.a. “cat­a­lyst, not ther­a­pist”) and speaker who believes that life is a grand production…and it’s time for you to step into your star­ring role. And radi­ate. Right now.

Fun/Recreation ~ Jason Kotecki: Jason Kotecki is an artist, author, and pro­fes­sional speaker. Jason and his wife Kim (a for­mer kinder­garten teacher) make it their mis­sion in life to fight Adul­ti­tis and help peo­ple use strate­gies from child­hood to design lives with less stress and more fun. Stop by www.KimandJason.com for more tips for escap­ing adulthood.

Career ~ John Spence: John Spence is the author of “Awe­somely Sim­ple – Essen­tial Busi­ness Strate­gies for Turn­ing Ideas into Action.” He is an award-wining pro­fes­sional speaker and cor­po­rate trainer, and has been rec­og­nized as one of the Top 100 Busi­ness Thought Lead­ers in America.

Health ~ Todd Dosen­berry: Todd Dosen­berry, aka “Pri­mal Toad,” is a pri­mal enthu­si­ast who is on a life­long mis­sion to inspir­ing mil­lions of peo­ple. You can find him on his blog, Pri­mal Toad, var­i­ous social media sites or pos­si­bly in your home­town as he is in the midst of a world travel expe­di­tion through 2020.

Fam­ily and Social Life ~ Jen Slay­den: Jen Slay­den finds her har­mony in West­ern Mon­tana with her hus­band Mark, their three kids, and an out­door lov­ing black lab named Cody. Stop by and check out her life in music, words, and edu­ca­tion at Find Your Har­mony.

Per­sonal Growth/Spirituality ~ Stacey Curnow: Stacey is a nurse-midwife and a men­tor who helps you give birth to your BIG dreams. You can find out more about Stacey here.

Rela­tion­ships ~ Jayson Gad­dis: Jayson Gad­dis, MA, LPC, CGT is a rela­tion­ship psy­chother­a­pist devoted to help­ing peo­ple awaken through rela­tion­ship and inti­macy.  He’s call­ing in a new par­a­digm of con­nec­tion, deep rela­tion­ship, and fam­ily. He’s a hus­band and part-time stay-at-home Dad get­ting schooled by his two kids.

Per­sonal Finance ~ Paula Pant: Thanks to wise money man­ag­ing, Paula Pant has trav­eled to 27 coun­tries, pur­chased a 99-year-old Vic­to­rian home near cen­tral Atlanta’s most beau­ti­ful park, and has never — ever — had a penny in debt. Her blog, Afford Any­thing, is based on one rad­i­cal idea: money should never hin­der your dreams.
 


 

For a more in-depth descrip­tion of our writ­ers, check out the Jun­gle Writ­ers page.

 

New begin­nings. 

“Life is not a dress rehearsal. Stop prac­tic­ing what you’re going to do and just go do it. In one bold stroke you can trans­form today.” ~ Mar­i­lyn Grey

What new begin­nings are you starting?

Inspiration: Music

Andrew Zuck­er­man Music Trailer from Andrew Zuck­er­man Stu­dio on Vimeo.

~ Com­ments Closed ~

The Path to Success

“Suc­cess means doing the best we can with what we have. Suc­cess is the doing, not the get­ting; in the try­ing, not the tri­umph. Suc­cess is a per­sonal stan­dard, reach­ing for the high­est that is in us, becom­ing all that we can be.” ~ Zig Ziglar

It’s a warm Sun­day after­noon.  The breeze by the lake quickly dis­ap­pears as we wan­der into the for­est.  Under the canopy of trees, it’s cool though.  With a bounce in our step, we begin our ascent toward the most pic­turesque view in the park. 

{…the easy moments on our path toward success…}

Some rocks to climb on, a large hawk fly­ing over­head, a few other fel­low journeyer’s on this hike.

The Climb

A turn and we are mov­ing upward.  The for­est begins to give way to a steep upward climb — a climb high­lighted by large boul­ders and open skies.  A nar­row path leads upward, large stone steps.  We curve back and forth, slowly get­ting higher and higher.

{…the suc­cess jour­ney often has moments where it becomes an uphill climb…}

We pause, replen­ish our bod­ies with water.  We pause, and reflect back down to where we have come.  We pause, and take in that moment — see­ing where we have reached to.  A look for­ward, and we see con­tin­ued steps, no end in sight.

{…when we stop on our suc­cess jour­ney, we give our­selves time to reflect and re-focus…}

The climb con­tin­ues.  We are hot, our legs not want­ing to take that next step.  We con­tinue on.  It’s easy to think about what the view will look like once we’ve reached the top.  What about each step along the way, though?  We notice the trees grow­ing out of the rocks.  We notice a chip­munk near another tree.  We see that hawk again, this time much closer.  We see the rocks — all these rocks.…

{…suc­cess is in the whole jour­ney, not just some per­ceived peak…}

We reach the top.  Sur­rounded now by foliage, and no majes­tic view in sight — there is still this sense of joy, of accom­plish­ment, of bliss.  Even though we fully expect that our jour­ney (on this path) is not reached, we still savor the accom­plish­ment of the climb we have made.  A glance back, at these steps we’ve just climbed…a smile…a know­ing that we have per­se­vered, a know­ing that we did not back down from the chal­lenge of this climb.

{…take time to savor the path you have trav­eled, and the steps you have taken to get where you are…}

The Sum­mit

We con­tinue on, the path now much eas­ier.  Soon we reach a gor­geous rocky over­look.  For many min­utes, we just explore the area…climbing, sit­ting, walk­ing.  Oth­ers are here also — a stop­ping place to take in the amaz­ing views. 

{…soak in the suc­cess that you have created…}

The Jour­ney Continues

Our jour­ney doesn’t end, though.  We can­not stay here for­ever.  We move on, work­ing our way back down a dif­fer­ent path.  Many peo­ple are com­ing up, to see that view we saw.  We offer encour­ag­ing words here and there. 

{…share your knowl­edge with oth­ers, so they may too expe­ri­ence their own success…}

We reach the trail head, our bod­ies sill warmed up from this hike.  The nearby lake is call­ing out.  It’s time to play, to splash, to have some unstruc­tured fun! 

{…take time to reju­ve­nate and have some extra fun…}

Later on that day, we again explore another trail.  This time, we take a wrong turn, and soon find our­selves in the mid­dle of the for­est, no trail in sight.  We wan­der, look­ing for the trail we had started on.  Even­tu­ally we find that trail.

{…some­times you will get off track.  That’s okay.  Take time to adjust your bear­ings.  And remem­ber, also, that these off-track adven­tures often lead to new discoveries…}

We return home, our day filled with mem­o­ries, and with all sorts of moments we’ll treasure.

{…wher­ever your jour­ney takes you, remem­ber that this is YOUR jour­ney.  Savor what you are creating…}


Note:  This story was devel­oped from actual moments spent together as a fam­ily at one of Wisconsin’s true trea­sures — Devil’s Lake State Park.  If your jour­ney ever brings you through cen­tral Wis­con­sin, a day (or longer) at this park is joy and fun all wrapped up together!

The Funeral

Note: If you’re hav­ing trou­ble view­ing this, please click here.

~ Com­ments Closed ~

Our Town…Our Life…

“For of all sad words of tongue or pen, the sad­dest are these: ‘It might have been!’” ~ John Green­leaf Whit­tier

Do you ever have those things that float around in your heart…things that make you say “what if…”

What if...I joined this new group I’ve heard about?

What if…I went on that trip, all by myself?

What if...I tried a new sport?

What if...I ven­tured out in my own business?

What if...I lis­tened to my heart?

…the courage to be yourself…

Do thoughts like this bounce through your head (and more impor­tantly — through your heart)?  And does that bounc­ing go any­where?  Or does it stay locked within the recesses of your heart and mind?

What If

What if, instead of just think­ing these thoughts, we did some­thing about it. 

What if we didn’t know what that next step looked like, and took it anyway.

Life is awful funny, that way.  Call it serendip­ity, the Uni­verse act­ing on our behalf, God answer­ing our prayers, …

Our thoughts, along with some sort of action in their gen­eral direction…well, pretty amaz­ing things begin to happen.

Our Town

For a cou­ple of years, the idea has bounced around in my head (and heart).  What if…I tried my hand at acting?

Of course, this thought with­out action..it’s like a seed with­out soil.  The pos­si­bil­ity, the poten­tial of that seed is great.  Although, with­out the action of plac­ing that seed in some soil, and pro­vid­ing some nour­ish­ment — noth­ing happens.

{have you ever had thoughts that lie dormant?}

Fast for­ward to early June of this year.  {and recall…this idea of thoughts cou­pled with action}  For some rea­son (I don’t recall at all any­more), I land upon the web­site of a local book­store.  That book­store web­site has a link on its site to a small out­door the­atre at a state park near our house — Sum­mer­Stage.  I nor­mally would just move on, except for some rea­son, on this day, I’m com­pelled to click that link.

Our Town, by Thorn­ton Wilder, will be per­formed at Sum­mer­Stage this sum­mer — and there is still a need for actors.

{the easy answer is to say — I’ve not done any­thing like this in forever}

{the easy answer is to say — rehearsals have already started, it’s too late}

{the easy answer is to say — I have lots of other “things” to do}

{the easy answer is to say — noth­ing…} {the easy answer…is to do noth­ing}

The easy answer, though, is it really the easy answer?  Is it, when that answer pulls you away from some­thing that tugs at your heart?  Per­haps that easy answer is an answer that’s become the default too many times? 

Per­haps that easy answer is really the dif­fi­cult answer — every time, tak­ing you one step fur­ther from your dreams, your desires, you bliss. 

So, I choose this (dif­fi­cult) easy answer…the easy answer that speaks from my heart, the easy answer that might feel dif­fi­cult and yet — it’s the answer whis­per­ing from my soul…

And So It Begins

A week later, I find myself show­ing up for rehearsals — and with a role to play.

Life is awful funny that way…

Between that time in mid-June and now — my evenings have been with this group of actors, cre­at­ing our per­for­mance of Our Town.  A group of peo­ple from all dif­fer­ent walks — together cre­at­ing mem­o­ries, ful­fill­ing dreams, mak­ing a few mis­takes (I speak per­son­ally on this one…), hav­ing fun…

{how are you choos­ing to answer?}

The Cul­mi­na­tion

We have just fin­ished up our per­for­mances.   It’s a bit strange to think I won’t be spend­ing my evenings with this amaz­ing group of peo­ple — some­thing we’ve done for the last sev­eral weeks. 

…and the jour­ney con­tin­ues for each of us…

As I reflect back, I’m reminded of a line near the end of this play ~

“…Oh, Earth, you’re too won­der­ful for any­one to real­ize you.  Do any human beings ever real­ize life while they live it — every, every minute?“

We are here on this earth for a finite amount of time.  What tomor­row holds, we know not.  And yet, it is so easy to live our lives as if tomor­row will always come.

Your Call to Action

Choose to lis­ten to that voice which speaks from your heart.  And if the thoughts that voice brings up, if they are ones that maybe scare you just a lit­tle bit — choose to act. 

“It is not the critic who counts; not the man who points out how the strong man stum­bles, or where the doer of deeds could have done them bet­ter. The credit belongs to the man who is actu­ally in the arena, whose face is marred by dust and sweat and blood, who strives valiantly; who errs and comes short again and again; because there is not effort with­out error and short­com­ings; but who does actu­ally strive to do the deed; who knows the great enthu­si­asm, the great devo­tion, who spends him­self in a wor­thy cause, who at the best knows in the end the tri­umph of high achieve­ment and who at the worst, if he fails, at least he fails while dar­ing greatly. So that his place shall never be with those cold and timid souls who know nei­ther vic­tory nor defeat.” ~ Theodore Roo­sevelt

Dare to dream. 

Dare to be uniquely you.

Dare to step out of any boxes you’ve cre­ated for yourself.

Dare to live…really and fully, live…

Love Care Donate

Fields of Gold
Creative Commons License photo credit: Werner Kunz

“Become a pos­si­bil­i­tar­ian.  No mat­ter how dark things seem to be or actu­ally are, raise your sights and see pos­si­bil­i­ties – always see them, for they’re always there.” ~ Nor­man Vin­cent Peale

May 22nd, 2011

A tor­nado tears through the city of Joplin, Mis­souri – one of the dead­liest tor­na­does on record. Over 100 peo­ple lose their lives, many more are injured, and phys­i­cal destruc­tion is evi­dent every­where.

Can you imag­ine how dif­fi­cult that must be? And with so much dev­as­ta­tion, how do you even begin to recover?

Today

The peo­ple of Joplin have begun this process of heal­ing and rebuild­ing — with renewed strength in what is possible. These cit­i­zens and all the vol­un­teers help­ing out are true exam­ples of the power of the human spirit in action.

There is still much to do – the destruc­tion that hap­pened in mere min­utes will take months and pos­si­bly years to fully restore.

Today, you have the oppor­tu­nity to help sup­port this heal­ing and rebuild­ing that is hap­pen­ing in Joplin.

Together with friend and col­league Tess Mar­shall, we have teamed up to cre­ate an e-book. 

Love Care Donate

This is no ordi­nary e-book.  This is the col­lec­tive effort of over 60 writ­ers from through­out the world.  Writ­ers unit­ing together and bring­ing hope to Joplin. 

Every one of these writ­ers has con­tributed a favorite arti­cle to this e-book, cre­at­ing a won­der­ful col­lec­tion of sto­ries.  Sto­ries of inspi­ra­tion, humor, growth, and love. 

Today, Tess and I are ask­ing for your help. 

Please visit the Love Care Donate, a dona­tion page we have cre­ated to raise funds to sup­port the Heart of Mis­souri United Way in their mis­sion to bring car­ing funds to the good peo­ple of Joplin.  In addi­tion, you’ll find infor­ma­tion on how to receive this Love Care Donate e-book, our gift to you. 

There is much hope in a future filled with pos­si­bil­ity.  Together, we all can make a difference!

With deep grat­i­tude,
Lance and Tess

 

To all our con­trib­u­tors, thank you!

Jen Louden ~ Jen­nifer Louden
Neil Pas­richa ~ 1000 Awe­some Things
Raam Dev ~ Raam Dev
Stu­art Mills ~ Unlock The Door
Farnoosh Brock ~ Pro­lific Liv­ing
Patri­cia Hamil­tion ~ Patricia’s Wis­dom
Cathy Taugh­in­baugh ~ Treat­ment Talk
Holly Latty-Mann ~ The Lead­er­ship Trust®
Court­ney Carver ~ Be More With Less
Evan Had­kins ~ Liv­ing Authen­ti­cally
Justin Mazza ~ Maz­za­stick
J.D. Meier ~ Sources of Insight
Peggy Nolan ~ Serendip­ity Smiles
Esther van der Wal ~ Iden­ti­tales
Angela Artemis ~ Pow­ered by Intu­ition
Jeanie Wit­craft ~ Embrac­ing Change
Manal Gho­sain ~ One With Now
Karen C.L. Ander­son ~ Before & After: A Real Life Story
Sue Cham­bers ~ Sage Wit
Melody Fletcher ~ Delib­er­ate Receiv­ing
Brenda Hoff­man ~ Life Tapes­try Cre­ations
Jo Bill­heimer ~ Jo’s Cre­ative Cor­ner
Alex Black­well ~ The Bridge­maker
Suzie Cheel ~ Suzie Cheel
Joe Wilner ~ Shake off the Grind
Chris­t­ian Hollingsworth ~ Smart Boy Designs
Michael Bun­gay Stanier ~ Box of Crayons
Gail Bren­ner ~ A Flour­ish­ing Life
Robin Eas­ton ~ Naked In Eden
Gina John­son ~ goodthingz
Tess Mar­shall ~ The Bold Life
David Stevens ~ Personalpower4me
Leah McClel­lan ~ Peace­ful Planet
Vitaly Ten­nant ~ My Time Mat­ters Blog
Mar­lee Ward ~ Meta­mor­pho­self
Bar­bara Swan­son Sher­man ~ Bar­bara Swan­son Sher­man
Dave Row­ley ~ Cre­ative Chai
Adri­enne Jurado ~ Expe­ri­ence Life Fully
Stacy Reck ~ Dessert First
Melissa Fer­nan­dez ~ Spir­it­God­dess
Srini­vas Rao ~ The Skool of Life
Char­lie Gilkey ~ Pro­duc­tive Flour­ish­ing
Cheryl Craigie ~ The Man­age­able Life
Lance Ekum ~ Jun­gle of Life
Danielle LaPorte ~ White­hot Truth
Kather­ine Nuyens ~ Empow­er­ing Change in You
Deb­o­rah Kin­ney ~ ReVive
Har­riet Cabelly ~ Rebuild Your Life Coach
Steven Aitchi­son ~ Change Your Thoughts
Gilbert Ross ~ Soul Hiker
Jana Miller ~ Home­school Jun­gle
Nature Walker ~ For­ever Young & Happy
Jan­nie Fun­ster ~ Jan­nie Fun­ster
Michelle Manning-Kogler ~ Quan­tum Soul Clear­ing
 

Design by Sue Alexan­der ~ Inspired Type

Body Image Issues and Healing Amidst It All

Note:  Today we have guest writer Zeenat Merchant-Syal, of Pos­i­tive Provo­ca­tions, shar­ing a very heart­felt and mean­ing­ful piece on body image.


That Weird Dead Feeling
Creative Commons License photo credit: Kendra Infin­ity

“Do not wish to be any­thing but what you are, and try to be that per­fectly.”~ St. Fran­cis De Sales

On a recent trip to my cousin’s place, who I met after many years, we talked and gig­gles like we were kids. Nei­ther of us felt any older than those days we used to play in the rain and cre­ate havoc dur­ing sum­mer break. All of us lived in dif­fer­ent states/countries but would come together to Mumbai,India for the sum­mer. Its still essen­tially the same sit­u­a­tion, except now we have our own lit­tle ones roam­ing the rooms.

Bat­tling Body Image Issues

In most of these trips and even in my reg­u­lar life then, I was con­stantly bat­tling body Image issues. You see, I have always always been on the plump side. I don’t ever remem­ber being thin. That in itself had never been the prob­lem. The prob­lem was when I would be given free flow­ing, no hooks barred advice at every nook and cor­ner about how I should lose weight. Liv­ing in a home, where each par­ent had com­pletely dif­fer­ent approaches to the way things are sup­posed to be, didn’t make it any eas­ier. One would con­stantly keep vigil of my intake, while the other couldn’t bare the thought of his child being so wor­ried about what she ate.

This tug of war cul­mi­nated into such a mas­sive prob­lem for me espe­cially as I entered my teens. Sud­denly every­thing and every­one was about look­ing “per­fectly media good”. Walk like some­one, look like some­one, talk like some­one other than your­self and you could be the IN teenager. I became that. Although I was still bat­tling the way I saw myself, I put up a brave front and laughed. I was the life of every party, and yeah had the hand­somest guys ask me out. Was all this mak­ing me feel bet­ter? NO! It was actu­ally deep­en­ing the prob­lem I had with myself and push­ing it deeper into my soul…until I was so so deeply scarred. Scarred enough to make hor­rid deci­sions I still regret. I keep think­ing now…”how could I have been so stupid?”

I still remem­ber how I would cry to sleep every night, because I didn’t like who I had become, but felt it was the Only choice I had to be accepted.

Becom­ing The Real Me

There came a point, when the self anni­hi­la­tion had started, that I couldn’t look myself in the mir­ror. In those days, I came face to face with ques­tions of pur­pose. In my most low states I could hear a voice inside me ask me, “Is this what you want to BE? Who are You REALLY? ”

It was only when I met my spir­i­tual teacher, at the age of 16(almost 17), I real­ized how awe­some it could be to be Me. The Real Me. There was this woman, right across the room at a social gath­er­ing, who I couldn’t stop look­ing at. She was sim­ple, neat, smil­ing and extremely lov­ing. She wore sim­ple clothes, no frills, no makeup, no pre­ten­tious­ness what­so­ever. I was so drawn to this woman. She some­how looked like she glowed. I still think she does. She intro­duced me to my soul. And for that I remain eter­nally indebted to her. She guided me, taught me lessons from reli­gious scrip­tures. Showed me the light, so to speak.

As I dwelled into reli­gion, spir­i­tu­al­ity and all things Divine..my mind, my body, my heart all came to a cer­tain calm. I real­ized that I am meant to be a cer­tain way. It felt right. That is my unique gift. The phys­i­cal body issues began to heal. As the issues healed, a warm more lov­ing me emerged. A Me even I am some­times flab­ber­gasted by. I stopped cry­ing to sleep, I stopped hurt­ing myself, I stopped being some­one I was not.

The relief of let­ting those masks go, was like tak­ing off a huge moun­tain from my shoul­ders. I never felt lighter, freer than I did in that moment.

Yes, not all peo­ple in my life were fully happy with this trans­for­ma­tion, but they came to accept a hap­pier me.

TODAY

Today, I’m still plump. But hap­pily so. I love myself and things about this self. Dim­ples, warts, moles, crooked teeth, the not so per­fect figure.…I love it all. It keeps me real. I live a very sim­ple but con­tent life today.I am healthy. I walk, do yoga, exer­cise, eat right, smile, help oth­ers heal, help souls become whole and happy. So I’m plump. Big Deal!(smile)…More of me to love More of every other soul in this Uni­verse with :)

I do hope I can instil the same sim­plic­ity, love and calm in my lit­tle girl. As she grows up, I keep think­ing, she will go through some of the anx­i­ety of peer pres­sure, soci­ety pres­sure to look or be a cer­tain way. But I know I will be with her every step of the way, telling her just how Beau­ti­ful she is just as she is. She need never be any­one else!

May we all Hap­pily embrace our awe­some and very real selves. Its one of the most imper­a­tive steps in under­stand­ing and liv­ing in con­stant hap­pi­ness. Know­ing and trust­ing the Divine Plan and liv­ing in the flow of it makes liv­ing bliss­ful. Noth­ing and I mean noth­ing can get you down then.

Today(literally) as I met my cousin, she said, “We were such goof­balls in our teens na. You are still a goof­ball, naughty as ever, but you seem gen­uinely Hap­pier now. What did you have an epiphany or some­thing?” I kinda did and I com­pletely agreed with her, while I baked and we ate home made veg­gie pizza with all our kids.

A pos­i­tive affir­ma­tion I use when I feel a whiff of old imagery com­ing along.… “I am Awe­some. I am Beau­ti­ful. I am a divine cre­ation full of amaz­ing mas­tery.” Heart *Smile*

Zeenat is the founder and writer of the blog ~Pos­i­tive Provo­ca­tions~ Heal­ing You Com­pletely with Pos­i­tiv­ity, Love & Hap­pi­ness!. A Prac­tic­ing Coun­sel­ing Psychologist/Spiritual Counselor/Motivational Speaker/Naturopath by pro­fes­sion (since the past 10 years) and Spir­i­tual Trav­eler & Writer by pas­sion.
Zeenat is also an eter­nal stu­dent and researcher of the school of life and all its real­i­ties. A con­stant learner in the fields of Meta­physics and New age Thinking. 

We Are One

Note:  If you’re hav­ing trou­ble view­ing the video, please click here.

“The only gift is a por­tion of thy­self.” ~ Ralph Waldo Emer­son

Has life ever not  gone as you’ve expected it?   There are those set­backs that are minor, and we can move on in our jour­ney with­out much prob­lem (and some­times these set­backs end up being so, so good for us too).  And then there are those big­ger set­backs, that can shake us to our core.

Tess Mar­shall, from The Bold Life, and I are team­ing up to help sup­port the fam­i­lies of those affected by the recent tor­nado in Joplin, Missouri.

We’re work­ing together to raise money to sup­port these fam­i­lies, through dona­tions to the Amer­i­can Red Cross.  The Red Cross has a pres­ence in Joplin, and we’re cre­at­ing a way for you to be a part of rebuild­ing this com­mu­nity (and its peo­ple).  As our way of rais­ing money to sup­port Joplin, we’re cre­at­ing an e-book which we’ll then sell, with 100% of the prof­its going to the Amer­i­can Red Cross.

NOTE:  We’re not look­ing for your finan­cial support.

To make this a real­ity, we need your help, though.  We would love for each of you to be a part of this e-book we’re cre­at­ing.  And this e-book will be a com­pi­la­tion of favorite posts by a num­ber of dif­fer­ent blog­gers.  Please con­sider join­ing us!  All it takes is for you to choose a favorite post from your site.  That’s it!  And then we’ll include it in the e-book we’re cre­at­ing, with a link, as well, to your site.

What We Need:
Your com­mit­ment, below, to join us.  Once we’ve col­lected our list of con­trib­u­tors we’ll be send­ing out spe­cific infor­ma­tion on how you can sub­mit your favorite post to us, for inclu­sion into the e-book.

That’s it!

In early July, we’ll have the e-book cre­ated.  Note that there is no oblig­a­tion for you to buy one of the e-books.  If, how­ever, you do choose to — know that all the pro­ceeds will go to sup­port the rebuild­ing of Joplin.  We’ll be sell­ing the e-books for a sug­gested dona­tion of $5.

Thank you for all your sup­port, not only with this, but for all that you do.

If you have any ques­tions, please don’t hes­i­tate to con­tact either Tess or myself.

Share your Talents

My Blog Transformed My Life

Today I have a spe­cial guest with us — Live Lane, from Choos­ing Beauty.  Below, Liv shares a part of her blog jour­ney, and how deeply good that has been for her.  As well, both Liv and I sat down recently to talk about this, and to dis­cuss her upcom­ing “How To Build A Blog You Truly Love” e-course.

The story Liv shares below very much touches upon choos­ing beauty, and how we can all choose to see that in our daily lives.

For those of you who are blog­gers, in the video Liv and I dig a bit more into her upcom­ing e-course, How To Build A Blog You Truly Love.  We both came into this video as video non-experts (yikes!) and there were a cou­ple of tech­ni­cal dif­fi­cul­ties which cut off the last few sec­onds of the video (in which Liv so gra­ciously thanked me for our time) (and thank you, also, Liv!).

 

My Blog Trans­formed My Life

 

I know it sounds over-the-top, but it’s totally true: my blog trans­formed my life.
 
Before I tell you how, I need to rewind to the day my first son was born in early 2003. I had entered the hos­pi­tal happy and excited, my usual chip­per self. But sev­eral days later, I left the hos­pi­tal a changed woman – sob­bing all the way home. The birth expe­ri­ence had been hor­ri­ble, with one com­pli­ca­tion after another. I was phys­i­cally and emo­tion­ally exhausted by the time my baby arrived – blue and barely breath­ing, with his heart on the wrong side of his body and his lung col­lapsed. Mirac­u­lously, he recov­ered in the NICU and is now a healthy, high-energy eight-year-old. But as he got bet­ter, I got worse.
 
I cried a lot. I couldn’t sleep.  I became mas­ter­ful at small talk because I couldn’t han­dle any­thing deeper. I hid my pain really well – at least for a while. My fam­ily even­tu­ally urged me to seek help in late 2005. I was diag­nosed with depres­sion and post trau­matic stress dis­or­der, both the result of “birth trauma” – some­thing I’d never even heard of.  My ther­a­pist, Jeanne, promised me I could heal and that the dark­ness I was liv­ing in could be lifted. It seemed impos­si­ble. But I decided to believe her and jumped into my heal­ing jour­ney. I was will­ing to try any­thing: talk ther­apy, psy­chother­apy, med­ica­tion, med­i­ta­tion, hyp­no­sis, and more. Even­tu­ally, I began to see glim­mers of light. Slowly but surely, I re-discovered the real me.

One day after a ses­sion with Jeanne, a bril­liant rain­bow arched over the inter­sec­tion where I was sit­ting in my car. I looked at the dri­vers around me; they were all too busy putting on lip­stick, talk­ing on the phone or star­ing blankly at the stop­light to look up and notice the stun­ning rain­bow over­head. I won­dered in that moment how many other lit­tle mir­a­cles I’d missed by being too dis­tracted or too depressed. I wanted to take a pic­ture of the rain­bow, just to show oth­ers what I’d seen {remem­ber, our cell phones didn’t have cam­eras back then!}.

My birth­day was only days away and I decided it was the per­fect time to ini­ti­ate a per­sonal exer­cise: take a pic­ture of some­thing beau­ti­ful each day for a year and write about it. I sus­pected it could con­tribute to my heal­ing and cre­ated a very basic blog – a type of web site I’d only just learned about.  I called it One Year of Beauty.

Within weeks of start­ing, I was hear­ing from read­ers around the world who were inspired to find beauty in their every­day lives, too. They kept me account­able; had it not been for those early read­ers cheer­ing me on, I prob­a­bly would have quit on the days it felt impos­si­ble to find beauty. In the end, those turned out to be the most trans­for­ma­tional days. Find­ing some­thing good on a “bad” day was a rush. I was so glad I’d cho­sen to write some­thing about each photo I posted because it forced me to really reflect and prac­tice grat­i­tude. What was so beau­ti­ful about a fallen leaf? Why did the sight of my child’s paint-covered hands make my heart skip a beat? How did I feel stand­ing under a bright blue sky?

Over time, one beauty sight­ing a day mul­ti­plied into many. Though I con­tin­ued to fea­ture just one on the blog each day, I began to notice beauty every­where I went – even in the midst of chaos. My ther­a­pist was floored by the changes in me. I would waltz into Jeanne’s office more eager to tell her about all the good things around me than the fear or sad­ness that occa­sion­ally {instead of always} reared its ugly head. Dur­ing that first year of blog­ging, my search for every­day beauty – and the abil­ity to post it for the world to see – gave me com­fort, hope and a new per­spec­tive.  And the sup­port I received from read­ers was the fuel that kept me going.
 
I’m fast approach­ing the fifth anniver­sary of my blog. It’s now called Choos­ing Beauty because I believe we each make a daily choice – whether con­scious or not – to see or shun the beauty in our lives. It is there, wait­ing to be noticed, eager to inspire us and ready to com­fort us. I learned this from my blog and it changed my life for good.

About Liv Lane

How To Build A Blog You Truly Love is a soul-stirring, blog-boosting e-course for any­one who longs to feel more inspired, excited and rewarded by their adven­tures in blog­ging. Led by inspi­ra­tional speaker, radio per­son­al­ity and vet­eran blog­ger Liv Lane of Choos­ing Beauty, you’ll be lov­ingly guided through an inno­v­a­tive process of self-reflection and in-depth learn­ing. Over the six-week course, you’ll develop your own unique blog­ging blue­print — designed to help you achieve sweet suc­cess and deep ful­fill­ment for years to come. Plus, gain exclu­sive access to Liv’s inter­views with more than a dozen super­star blog­gers on how they’re rock­ing the blo­gos­phere and livin’ the dream.
**
Spe­cial: Sign up here for 20% off this six-week course (start­ing June 5th).  I’ll be at this course both as a par­tic­i­pant and a con­trib­u­tor!
 

Love: Where Does It Start?

Have a Heart Desaturated Free Creative Commons
Creative Commons License photo credit: Pink Sher­bet Photography

“You, your­self, as much as any­body in the entire uni­verse, deserve your love and affec­tion.” ~ Bud­dha

This thing called love…

The month is Sep­tem­ber.  A sunny after­noon brings the desire to get out and explore.  Just a short drive and I’ll be there.

We’re get­ting ahead of our­selves, though.  Let’s take a step back.

The day, I’m not sure.  There were many.  Let’s say it is a mid-morning in June.  I’m hang­ing out in the sand­box, load­ing up a dumptruck with sand and dirt.  The grass, the trees, the plants…they are grow­ing around me.  I don’t notice.  The sand has my attention. 

I’m maybe eight years old.

Fast for­ward back to September. 

The sky is big, the shad­ows from the moun­tains an instant reminder of the vast­ness and grandeur of this land.  I start out along the “safe” routes.  Trav­el­ing down the high­way, stop­ping at well-marked and eas­ily acces­si­ble land­marks.  The tree lines, the water­falls, the moun­tain peaks — views that are incred­i­ble to take in.

(am I really tak­ing them in?)

Two roads diverged in a wood, and I,
I took the one less trav­eled by,
And that has made all the difference.

~ Robert Frost

Trav­el­ing along, I turn onto a much less trav­eled road.  The views more obscured and fewer places of “inter­est” has made this road less trav­eled.  I drive, won­der­ing at what point I should abort this route and turn back.  Some­thing (that lit­tle voice within) says “go a lit­tle fur­ther”.  I hap­pen upon a park­ing lot tucked back off the road.  Maybe two other cars are here, and it seems so quiet, so still, so peace­ful.  A small pond is the play­ground for a cou­ple of ducks.  A man is fish­ing nearby, and a mother and daugh­ter are return­ing from a walk near the pond.  Another trail leads up into the deeper parts of the forest.

…the deeper parts of the forest…the deeper parts of me…

The crunch­ing of leaves as I walk along this trail, that’s all I hear.  When I stop, silence.  I wan­der, deeper into this part of the for­est, none of it known to me, and all of it known to me.

I wan­der into a clear­ing, and the path and direc­tion become not so clear.  I wan­der, not know­ing I’m wan­der­ing off the trail.  Soon enough, it’s clear I’ve found my way off any­thing resem­bling a trail.  There’s a hill, and a stream down below.  The flow­ing water draws my atten­tion, and I make my way toward it.  The car­cass of some ani­mal is near the stream.  The moun­tains sur­round­ing me are no longer vis­i­ble in the dense­ness of where I’m at.  Foot­steps along the stream, as I feel really at peace being here.

…and then I stop.

My gaze turns back, back to that small hill which brought me the stream.  It’s still there, except, it is dif­fer­ent. Where was that rock I climbed over?  Wasn’t there some­thing that looked like a path, lead­ing down to where I am?  None of that is here.

…and the sun is set­ting as a cool­ness begins to fill the air.

My heart begins to race a bit, as the thought of “lost” floats through my head.  Quickly and with­out much thought, I begin to travel back up that hill, look­ing for some­thing famil­iar, some­thing reassuring. 

Back to that sand­box for a moment. 

Every­thing around me, I know it’s there — the grass, the trees, the plants.  I know, and I don’t notice.

And to that for­est deep within…

Today I’m keenly aware of the trees, the plants, the rocks.  I notice my footsteps..does any­thing look like what I saw just ten min­utes ear­lier?  A sound…what was that?

And as quickly as it began, this feel­ing of unsassuredness…it passes.  A famil­iar sight, this big group of boul­ders, and the trail right around the corner.

Back to the Sandbox

That sand­box, it is like me.  There is love in that old box (or tire, as was the case for me).  What was out­side, it was amaz­ing and incred­i­ble.  When I was in that sand­box, though, I was focused on being in that sand­box.   I didn’t really think about it — at eight years old it was just a sand­box.  (and so much more)  See, I think that intrin­si­cally, we are love.  And at eight years old, while I didn’t define it as such, I loved life…and that was some­thing that started within.  Love the sandbox.…love the world around me.  Love me…love the world around me.

And That Sep­tem­ber Day

That Sep­tem­ber day.  Just me, far from home and all alone.  Does love for self ever feel like that?  Has the love I feel for myself ever felt like that?

I’m reminded of a time a few years back — a time where love for me wasn’t really present.  And with my own per­sonal love (real, gen­uine love) not present, my out­side view of the world (both near and far) was much more jaded, much more “see­ing the neg­a­tive”, much less openly loving.

Like this visit to the moun­tain, love…it’s like that.  There’s this path, that is much like the sur­face of who we are.  Facial expres­sions.  Appear­ance.  Friend­ships.  Fam­ily.  Etc. Etc.  There’s also a deeper part of us, too — that get­ting off of the path.  And these places “off the path”, the inner part of who we are — they can maybe seem unknown, scary, unloved, ignored, new, excit­ing, off the wall, etc, etc. 

Do you play it safe, and stay on the trails, the trails of you?  It’s so nice, this path that’s known, com­fort­able, famil­iar.  Except, are you miss­ing out on some­thing even greater — are you miss­ing out on con­nect­ing fully with who you are and the real that comes from know­ing you, see­ing you, lov­ing you?

…and I wan­der off the trail, the nicely marked trail called “my life”…

And I find these amaz­ing things that are me.  (and maybe some things I don’t really like all that well, too…the messy part)

That is me, though — all of these parts, and it’s so much more than the clearly marked trail (the image we present to the outer world).

Self Love Is

…con­nect­ing with who I am

…the imper­fect me, formed in perfection

…the nooks and cran­nies that are part of me, the things that no one sees and only I know

…the dark corners

…and the light

…is like a sand­box and veer­ing off the trail

…start­ing within and going out

Here’s How It Works For Me

When I choose to love me — the whole me — for who I am, it’s a self­less love.  It’s a self­less love as I’m con­nect­ing with me on a deeper and more per­sonal level.  And when I do, I love the world around me more fully, more genuinely…

How about you?  When you choose to get off the clearly marked trail of “you”, what do you see?  And do you love what you are being?

L O V E

…is beau­ti­ful…

Enjoyed read­ing my story of self-love?  Well, there’s more! You can also read the rest of the sto­ries writ­ten by online per­sonal devel­op­ment blog­gers in a Self Love Sto­ries Report. Eve­lyn Lim started the ball rolling by shar­ing her story in the post Self Love Story: Lessons from the Heart She had writ­ten it in response to an intu­itive call to cre­ate greater Self Love Aware­ness.  Eve­lyn and I are com­pil­ing this report together, and it will be avail­able as a free down­load soon!