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A Time For New Beginnings

a new beginning (Explored)
Creative Commons License photo credit: namestartswithj89

“Every new begin­ning comes from some other beginning’s end.” ~ Seneca

Today marks the begin­ning of new direc­tions at the Jun­gle of Life.  After much reflec­tion, I have come to the deci­sion (a heart-based deci­sion) to make some changes on con­tent and deliv­ery that hap­pens here. 

a jour­ney toward your true peak

The mean­ing and pur­pose of this site remains the same — to be a guide for you, as you jour­ney toward your own true life peak.  The thing is, I am only one voice, with one set of life expe­ri­ences.  Begin­ning today, that changes.  The Jun­gle of Life is now a multi-author source of inspi­ra­tion, guid­ance, and life strategies.

The focus will be around eight broad areas that make up this life we are liv­ing (some­times referred to as the “wheel of life”). 

Each month at the Jun­gle of Life will be theme-based (note the monthly theme dis­played in the upper right of the side­bar).  I’ll start each month off, intro­duc­ing the theme and writ­ing my own thoughts on what that means to me.  The remain­der of the month will fea­ture our eight authors, who will share some­thing along their area of exper­tise.  A new arti­cle will be avail­able every 3–4 days.

The Thoughts from the Tree­house newslet­ter will also fol­low the same theme each month.  Sign up here, and get the twice-monthly newslet­ter in your email inbox!

Jun­gle of Life Writ­ers


 

Cre­ative Expres­sion ~ Tanya Geisler: Clar­ity. Action. Achieve­ment. Joy. Tanya Geisler is a CTI-certified coach (a.k.a. “cat­a­lyst, not ther­a­pist”) and speaker who believes that life is a grand production…and it’s time for you to step into your star­ring role. And radi­ate. Right now.

Fun/Recreation ~ Jason Kotecki: Jason Kotecki is an artist, author, and pro­fes­sional speaker. Jason and his wife Kim (a for­mer kinder­garten teacher) make it their mis­sion in life to fight Adul­ti­tis and help peo­ple use strate­gies from child­hood to design lives with less stress and more fun. Stop by www.KimandJason.com for more tips for escap­ing adulthood.

Career ~ John Spence: John Spence is the author of “Awe­somely Sim­ple – Essen­tial Busi­ness Strate­gies for Turn­ing Ideas into Action.” He is an award-wining pro­fes­sional speaker and cor­po­rate trainer, and has been rec­og­nized as one of the Top 100 Busi­ness Thought Lead­ers in America.

Health ~ Todd Dosen­berry: Todd Dosen­berry, aka “Pri­mal Toad,” is a pri­mal enthu­si­ast who is on a life­long mis­sion to inspir­ing mil­lions of peo­ple. You can find him on his blog, Pri­mal Toad, var­i­ous social media sites or pos­si­bly in your home­town as he is in the midst of a world travel expe­di­tion through 2020.

Fam­ily and Social Life ~ Jen Slay­den: Jen Slay­den finds her har­mony in West­ern Mon­tana with her hus­band Mark, their three kids, and an out­door lov­ing black lab named Cody. Stop by and check out her life in music, words, and edu­ca­tion at Find Your Har­mony.

Per­sonal Growth/Spirituality ~ Stacey Curnow: Stacey is a nurse-midwife and a men­tor who helps you give birth to your BIG dreams. You can find out more about Stacey here.

Rela­tion­ships ~ Jayson Gad­dis: Jayson Gad­dis, MA, LPC, CGT is a rela­tion­ship psy­chother­a­pist devoted to help­ing peo­ple awaken through rela­tion­ship and inti­macy.  He’s call­ing in a new par­a­digm of con­nec­tion, deep rela­tion­ship, and fam­ily. He’s a hus­band and part-time stay-at-home Dad get­ting schooled by his two kids.

Per­sonal Finance ~ Paula Pant: Thanks to wise money man­ag­ing, Paula Pant has trav­eled to 27 coun­tries, pur­chased a 99-year-old Vic­to­rian home near cen­tral Atlanta’s most beau­ti­ful park, and has never — ever — had a penny in debt. Her blog, Afford Any­thing, is based on one rad­i­cal idea: money should never hin­der your dreams.
 


 

For a more in-depth descrip­tion of our writ­ers, check out the Jun­gle Writ­ers page.

 

New begin­nings. 

“Life is not a dress rehearsal. Stop prac­tic­ing what you’re going to do and just go do it. In one bold stroke you can trans­form today.” ~ Mar­i­lyn Grey

What new begin­nings are you starting?

The Path to Success

“Suc­cess means doing the best we can with what we have. Suc­cess is the doing, not the get­ting; in the try­ing, not the tri­umph. Suc­cess is a per­sonal stan­dard, reach­ing for the high­est that is in us, becom­ing all that we can be.” ~ Zig Ziglar

It’s a warm Sun­day after­noon.  The breeze by the lake quickly dis­ap­pears as we wan­der into the for­est.  Under the canopy of trees, it’s cool though.  With a bounce in our step, we begin our ascent toward the most pic­turesque view in the park. 

{…the easy moments on our path toward success…}

Some rocks to climb on, a large hawk fly­ing over­head, a few other fel­low journeyer’s on this hike.

The Climb

A turn and we are mov­ing upward.  The for­est begins to give way to a steep upward climb — a climb high­lighted by large boul­ders and open skies.  A nar­row path leads upward, large stone steps.  We curve back and forth, slowly get­ting higher and higher.

{…the suc­cess jour­ney often has moments where it becomes an uphill climb…}

We pause, replen­ish our bod­ies with water.  We pause, and reflect back down to where we have come.  We pause, and take in that moment — see­ing where we have reached to.  A look for­ward, and we see con­tin­ued steps, no end in sight.

{…when we stop on our suc­cess jour­ney, we give our­selves time to reflect and re-focus…}

The climb con­tin­ues.  We are hot, our legs not want­ing to take that next step.  We con­tinue on.  It’s easy to think about what the view will look like once we’ve reached the top.  What about each step along the way, though?  We notice the trees grow­ing out of the rocks.  We notice a chip­munk near another tree.  We see that hawk again, this time much closer.  We see the rocks — all these rocks.…

{…suc­cess is in the whole jour­ney, not just some per­ceived peak…}

We reach the top.  Sur­rounded now by foliage, and no majes­tic view in sight — there is still this sense of joy, of accom­plish­ment, of bliss.  Even though we fully expect that our jour­ney (on this path) is not reached, we still savor the accom­plish­ment of the climb we have made.  A glance back, at these steps we’ve just climbed…a smile…a know­ing that we have per­se­vered, a know­ing that we did not back down from the chal­lenge of this climb.

{…take time to savor the path you have trav­eled, and the steps you have taken to get where you are…}

The Sum­mit

We con­tinue on, the path now much eas­ier.  Soon we reach a gor­geous rocky over­look.  For many min­utes, we just explore the area…climbing, sit­ting, walk­ing.  Oth­ers are here also — a stop­ping place to take in the amaz­ing views. 

{…soak in the suc­cess that you have created…}

The Jour­ney Continues

Our jour­ney doesn’t end, though.  We can­not stay here for­ever.  We move on, work­ing our way back down a dif­fer­ent path.  Many peo­ple are com­ing up, to see that view we saw.  We offer encour­ag­ing words here and there. 

{…share your knowl­edge with oth­ers, so they may too expe­ri­ence their own success…}

We reach the trail head, our bod­ies sill warmed up from this hike.  The nearby lake is call­ing out.  It’s time to play, to splash, to have some unstruc­tured fun! 

{…take time to reju­ve­nate and have some extra fun…}

Later on that day, we again explore another trail.  This time, we take a wrong turn, and soon find our­selves in the mid­dle of the for­est, no trail in sight.  We wan­der, look­ing for the trail we had started on.  Even­tu­ally we find that trail.

{…some­times you will get off track.  That’s okay.  Take time to adjust your bear­ings.  And remem­ber, also, that these off-track adven­tures often lead to new discoveries…}

We return home, our day filled with mem­o­ries, and with all sorts of moments we’ll treasure.

{…wher­ever your jour­ney takes you, remem­ber that this is YOUR jour­ney.  Savor what you are creating…}


Note:  This story was devel­oped from actual moments spent together as a fam­ily at one of Wisconsin’s true trea­sures — Devil’s Lake State Park.  If your jour­ney ever brings you through cen­tral Wis­con­sin, a day (or longer) at this park is joy and fun all wrapped up together!

Our Town ~ An Actor’s Experience

“The pur­pose of life, after all, is to live it, to taste expe­ri­ence to the utmost, to reach out eagerly and with­out fear for newer and richer expe­ri­ences.” ~ Eleanor Roo­sevelt

Today I have Greg Ryan with us.  I met Greg in June of this year, dur­ing our time together work­ing on the play “Our Town”, which we both per­formed in.  Greg is here, shar­ing what this act­ing expe­ri­ence has meant for him.

Greg and I had a cou­ple of scenes we were in together, and I’m really tempted to keep call­ing him Mr. Webb (his stage name)!

With that…Greg (errr…Mr. Webb), take it away!

An Actor’s Experience

Com­mu­nity The­ater is an odd bird.  Some peo­ple don’t con­sider it “real the­ater” because it’s not per­formed on one of the big-name stages.  The pro­duc­tions are often found in high school audi­to­ri­ums or back-rooms that you could walk right by if you weren’t look­ing for them .  This pro­duc­tion of “Our Town” was at Sum­mer­Stage, an out­door the­ater in the mid­dle of Lapham Peak State Park, about 30 min­utes out­side of the Mil­wau­kee area.  It’s a lovely the­ater, but it’s def­i­nitely in an odd loca­tion off the beaten path.

Even though I’m over 50, I’m still rel­a­tively new to act­ing. So when a direc­tor casts me I expe­ri­ence a flurry of emo­tions.  I’m ini­tially flat­tered since the direc­tor is essen­tially trust­ing me with the pro­duc­tion. In my short tenure, I’ve seen first­hand how one actor can jeop­ar­dize an entire pro­duc­tion. This mem­ory helps the flat­tery to fade and I turn my atten­tions to my next emo­tion: worry.  Can I actu­ally do it?  Can I mem­o­rize my lines?  Can I really BE this other person?

Under­neath all these ques­tions is the real­ity that I’m putting much of the rest of my life on hold dur­ing weeks of rehearsal and, finally, the play’s run.  For the next two months or so, many evenings and
week­ends revolve around the stage.  Actors spend less time with friends and fam­ily; even their careers can get upstaged.  Will this deci­sion affect their long term rela­tion­ships?  My wife wasn’t all that happy when I took this role because she felt that sum­mer is such a long-awaited time in Wis­con­sin and we’d miss out on activ­i­ties we’d nor­mally do together. Luck­ily, after she observed me falling in love
with this play, she became more under­stand­ing and supportive.

Of all the plays I’ve acted in, none have made me think more about being human than Our Town.  It’s rather amaz­ing, con­sid­er­ing that dur­ing the read through I thought it came off as corny and dated.  But
the more I rehearsed and saw my fel­low actors assum­ing their roles, the more I real­ized that the play is time­less.  Sure, some of the words we spoke may have been from the early 1900’s but the thoughts
that they expressed still ring true today.  How do you feel about a new­born baby?  Or when you dis­cover that the per­son you love actu­ally loves you back?  How would you feel if both your chil­dren died before
you did?

Con­nie Gehl, the actress who played my wife in “Our Town,” needed to cry dur­ing the per­for­mance.  Her sor­row was so con­vinc­ing that I, as her hus­band, was com­pelled to com­fort her so she was not alone in her grief.  Her per­for­mance pulled me in and, I believe, helped me truly embody my part as Charles Webb.  It was just one of the won­der­ful aspects of this production.

Mem­o­ries and Emotions

I’d like to share two more won­der­ful mem­o­ries of this show.  I was mov­ing fur­ni­ture from the stage to another build­ing.  One of the younger actresses stopped me and we chat­ted pleas­antly for a moment.  She said that she just loved inter­act­ing with all these cre­ative peo­ple and she obvi­ously was includ­ing me.  Still feel­ing like a new­comer to the the­ater, I was inwardly sur­prised and flat­tered.  Am I actu­ally an actor?  I guess I am.

The other moment occurred dur­ing the wed­ding scene.  I play the father of Emily, the hes­i­tant bride.  At the begin­ning of the scene, she’s scared and looks to her father for reas­sur­ance.  After a lit­tle
father-daughter chat, I kiss her fore­head, drape her veil over her head and walk her down the aisle.   Well, I walked my own daugh­ter down the wed­ding aisle about three years ago.  This is a priv­i­lege
that fathers of girls have enjoyed for cen­turies and it may be the only time I ever do that in real life.  But because of this play, I was able to relive the expe­ri­ence dur­ing every per­for­mance.   And my
“real” daugh­ter saw the show, too.

When a show ends, I expe­ri­ence more emo­tions.  Sor­row that the pro­duc­tion is fin­ished.  Per­haps, relief too.   I com­muted about 40 min­utes to the venue, but the major­ity of the actors live out in the
Delafield area so I may never work with or even see many of them again.  I’m wist­ful when I real­ize that these peo­ple have passed through a brief part of my life.

Although I do feel sor­row,  grat­i­tude is the emo­tion that over rides all the oth­ers.  I’m grate­ful that Diane Pow­ell cast me in this play.  I’m grate­ful that I was able to work with Ethan, Mason, Amanda,
Con­nie and Lance as well as the rest of the cast and crew.  I’m grate­ful that we had good weather for all of our pro­duc­tion dates. I’m grate­ful to the audi­ence who usu­ally laughed at the right times. I’m grate­ful to my body and brain for hang­ing in there and allow­ing me to phys­i­cally and men­tally han­dle the part.  I’m grate­ful to my wife, Brooke, for sup­port­ing me in a very per­sonal endeavor.  I’m grate­ful to Face­book because it allows me to know some new friends even if they turn out to be temporary.

Well, on to the next audi­tion.  I’ve just been cast in a new one act play, but I’m con­fi­dent that this pro­duc­tion of “Our Town” will stay with me until I play in my own real life funeral scene.


You can keep up with Greg at his per­sonal web­site — Our Next Thing, and on Face­book.

Our Town…Our Life…

“For of all sad words of tongue or pen, the sad­dest are these: ‘It might have been!’” ~ John Green­leaf Whit­tier

Do you ever have those things that float around in your heart…things that make you say “what if…”

What if...I joined this new group I’ve heard about?

What if…I went on that trip, all by myself?

What if...I tried a new sport?

What if...I ven­tured out in my own business?

What if...I lis­tened to my heart?

…the courage to be yourself…

Do thoughts like this bounce through your head (and more impor­tantly — through your heart)?  And does that bounc­ing go any­where?  Or does it stay locked within the recesses of your heart and mind?

What If

What if, instead of just think­ing these thoughts, we did some­thing about it. 

What if we didn’t know what that next step looked like, and took it anyway.

Life is awful funny, that way.  Call it serendip­ity, the Uni­verse act­ing on our behalf, God answer­ing our prayers, …

Our thoughts, along with some sort of action in their gen­eral direction…well, pretty amaz­ing things begin to happen.

Our Town

For a cou­ple of years, the idea has bounced around in my head (and heart).  What if…I tried my hand at acting?

Of course, this thought with­out action..it’s like a seed with­out soil.  The pos­si­bil­ity, the poten­tial of that seed is great.  Although, with­out the action of plac­ing that seed in some soil, and pro­vid­ing some nour­ish­ment — noth­ing happens.

{have you ever had thoughts that lie dormant?}

Fast for­ward to early June of this year.  {and recall…this idea of thoughts cou­pled with action}  For some rea­son (I don’t recall at all any­more), I land upon the web­site of a local book­store.  That book­store web­site has a link on its site to a small out­door the­atre at a state park near our house — Sum­mer­Stage.  I nor­mally would just move on, except for some rea­son, on this day, I’m com­pelled to click that link.

Our Town, by Thorn­ton Wilder, will be per­formed at Sum­mer­Stage this sum­mer — and there is still a need for actors.

{the easy answer is to say — I’ve not done any­thing like this in forever}

{the easy answer is to say — rehearsals have already started, it’s too late}

{the easy answer is to say — I have lots of other “things” to do}

{the easy answer is to say — noth­ing…} {the easy answer…is to do noth­ing}

The easy answer, though, is it really the easy answer?  Is it, when that answer pulls you away from some­thing that tugs at your heart?  Per­haps that easy answer is an answer that’s become the default too many times? 

Per­haps that easy answer is really the dif­fi­cult answer — every time, tak­ing you one step fur­ther from your dreams, your desires, you bliss. 

So, I choose this (dif­fi­cult) easy answer…the easy answer that speaks from my heart, the easy answer that might feel dif­fi­cult and yet — it’s the answer whis­per­ing from my soul…

And So It Begins

A week later, I find myself show­ing up for rehearsals — and with a role to play.

Life is awful funny that way…

Between that time in mid-June and now — my evenings have been with this group of actors, cre­at­ing our per­for­mance of Our Town.  A group of peo­ple from all dif­fer­ent walks — together cre­at­ing mem­o­ries, ful­fill­ing dreams, mak­ing a few mis­takes (I speak per­son­ally on this one…), hav­ing fun…

{how are you choos­ing to answer?}

The Cul­mi­na­tion

We have just fin­ished up our per­for­mances.   It’s a bit strange to think I won’t be spend­ing my evenings with this amaz­ing group of peo­ple — some­thing we’ve done for the last sev­eral weeks. 

…and the jour­ney con­tin­ues for each of us…

As I reflect back, I’m reminded of a line near the end of this play ~

“…Oh, Earth, you’re too won­der­ful for any­one to real­ize you.  Do any human beings ever real­ize life while they live it — every, every minute?“

We are here on this earth for a finite amount of time.  What tomor­row holds, we know not.  And yet, it is so easy to live our lives as if tomor­row will always come.

Your Call to Action

Choose to lis­ten to that voice which speaks from your heart.  And if the thoughts that voice brings up, if they are ones that maybe scare you just a lit­tle bit — choose to act. 

“It is not the critic who counts; not the man who points out how the strong man stum­bles, or where the doer of deeds could have done them bet­ter. The credit belongs to the man who is actu­ally in the arena, whose face is marred by dust and sweat and blood, who strives valiantly; who errs and comes short again and again; because there is not effort with­out error and short­com­ings; but who does actu­ally strive to do the deed; who knows the great enthu­si­asm, the great devo­tion, who spends him­self in a wor­thy cause, who at the best knows in the end the tri­umph of high achieve­ment and who at the worst, if he fails, at least he fails while dar­ing greatly. So that his place shall never be with those cold and timid souls who know nei­ther vic­tory nor defeat.” ~ Theodore Roo­sevelt

Dare to dream. 

Dare to be uniquely you.

Dare to step out of any boxes you’ve cre­ated for yourself.

Dare to live…really and fully, live…

Life Coaching: What’s It All About, Anyway?

Coruscation
Creative Commons License photo credit: Jason A. Samfield

“Your vision will become clear only when you look into your heart. Who looks out­side, dreams. Who looks inside awak­ens.” ~ Carl Gus­tav Jung

Life coach­ing.  What is it, any­way?  And what’s the value in hav­ing a coach?

In the spring of 2010, I began work­ing with life coach Laura Neff

Laura recently asked me some ques­tions about our time together — ques­tions that really touched upon my expe­ri­ence in hav­ing Laura as a coach, and in the real and tan­gi­ble ben­e­fits of hav­ing a life coach.

You can read it here ~ The Jun­gle of Lance (a peek into the coach­ing journey)

~ Com­ments Closed ~

Love Care Donate

Fields of Gold
Creative Commons License photo credit: Werner Kunz

“Become a pos­si­bil­i­tar­ian.  No mat­ter how dark things seem to be or actu­ally are, raise your sights and see pos­si­bil­i­ties – always see them, for they’re always there.” ~ Nor­man Vin­cent Peale

May 22nd, 2011

A tor­nado tears through the city of Joplin, Mis­souri – one of the dead­liest tor­na­does on record. Over 100 peo­ple lose their lives, many more are injured, and phys­i­cal destruc­tion is evi­dent every­where.

Can you imag­ine how dif­fi­cult that must be? And with so much dev­as­ta­tion, how do you even begin to recover?

Today

The peo­ple of Joplin have begun this process of heal­ing and rebuild­ing — with renewed strength in what is possible. These cit­i­zens and all the vol­un­teers help­ing out are true exam­ples of the power of the human spirit in action.

There is still much to do – the destruc­tion that hap­pened in mere min­utes will take months and pos­si­bly years to fully restore.

Today, you have the oppor­tu­nity to help sup­port this heal­ing and rebuild­ing that is hap­pen­ing in Joplin.

Together with friend and col­league Tess Mar­shall, we have teamed up to cre­ate an e-book. 

Love Care Donate

This is no ordi­nary e-book.  This is the col­lec­tive effort of over 60 writ­ers from through­out the world.  Writ­ers unit­ing together and bring­ing hope to Joplin. 

Every one of these writ­ers has con­tributed a favorite arti­cle to this e-book, cre­at­ing a won­der­ful col­lec­tion of sto­ries.  Sto­ries of inspi­ra­tion, humor, growth, and love. 

Today, Tess and I are ask­ing for your help. 

Please visit the Love Care Donate, a dona­tion page we have cre­ated to raise funds to sup­port the Heart of Mis­souri United Way in their mis­sion to bring car­ing funds to the good peo­ple of Joplin.  In addi­tion, you’ll find infor­ma­tion on how to receive this Love Care Donate e-book, our gift to you. 

There is much hope in a future filled with pos­si­bil­ity.  Together, we all can make a difference!

With deep grat­i­tude,
Lance and Tess

 

To all our con­trib­u­tors, thank you!

Jen Louden ~ Jen­nifer Louden
Neil Pas­richa ~ 1000 Awe­some Things
Raam Dev ~ Raam Dev
Stu­art Mills ~ Unlock The Door
Farnoosh Brock ~ Pro­lific Liv­ing
Patri­cia Hamil­tion ~ Patricia’s Wis­dom
Cathy Taugh­in­baugh ~ Treat­ment Talk
Holly Latty-Mann ~ The Lead­er­ship Trust®
Court­ney Carver ~ Be More With Less
Evan Had­kins ~ Liv­ing Authen­ti­cally
Justin Mazza ~ Maz­za­stick
J.D. Meier ~ Sources of Insight
Peggy Nolan ~ Serendip­ity Smiles
Esther van der Wal ~ Iden­ti­tales
Angela Artemis ~ Pow­ered by Intu­ition
Jeanie Wit­craft ~ Embrac­ing Change
Manal Gho­sain ~ One With Now
Karen C.L. Ander­son ~ Before & After: A Real Life Story
Sue Cham­bers ~ Sage Wit
Melody Fletcher ~ Delib­er­ate Receiv­ing
Brenda Hoff­man ~ Life Tapes­try Cre­ations
Jo Bill­heimer ~ Jo’s Cre­ative Cor­ner
Alex Black­well ~ The Bridge­maker
Suzie Cheel ~ Suzie Cheel
Joe Wilner ~ Shake off the Grind
Chris­t­ian Hollingsworth ~ Smart Boy Designs
Michael Bun­gay Stanier ~ Box of Crayons
Gail Bren­ner ~ A Flour­ish­ing Life
Robin Eas­ton ~ Naked In Eden
Gina John­son ~ goodthingz
Tess Mar­shall ~ The Bold Life
David Stevens ~ Personalpower4me
Leah McClel­lan ~ Peace­ful Planet
Vitaly Ten­nant ~ My Time Mat­ters Blog
Mar­lee Ward ~ Meta­mor­pho­self
Bar­bara Swan­son Sher­man ~ Bar­bara Swan­son Sher­man
Dave Row­ley ~ Cre­ative Chai
Adri­enne Jurado ~ Expe­ri­ence Life Fully
Stacy Reck ~ Dessert First
Melissa Fer­nan­dez ~ Spir­it­God­dess
Srini­vas Rao ~ The Skool of Life
Char­lie Gilkey ~ Pro­duc­tive Flour­ish­ing
Cheryl Craigie ~ The Man­age­able Life
Lance Ekum ~ Jun­gle of Life
Danielle LaPorte ~ White­hot Truth
Kather­ine Nuyens ~ Empow­er­ing Change in You
Deb­o­rah Kin­ney ~ ReVive
Har­riet Cabelly ~ Rebuild Your Life Coach
Steven Aitchi­son ~ Change Your Thoughts
Gilbert Ross ~ Soul Hiker
Jana Miller ~ Home­school Jun­gle
Nature Walker ~ For­ever Young & Happy
Jan­nie Fun­ster ~ Jan­nie Fun­ster
Michelle Manning-Kogler ~ Quan­tum Soul Clear­ing
 

Design by Sue Alexan­der ~ Inspired Type

The Experiences of Life

“The big ques­tion is whether you are going to be able to say a hearty yes to your adven­ture ” ~ Joseph Campbell

How are you choos­ing to live?  More than the work you do, more than the things you have — what are the expe­ri­ences in your life that make you feel fully alive?

The Expe­ri­ences of Life

Life is a series of moments.  Strung together, these moments are the life we are liv­ing.  Many of these moments are sim­ply ordi­nary moments.

Eat­ing din­ner.  Sleep­ing.  Watch­ing a movie.  Clean­ing the house.  Dri­ving to work.  Etc. Etc.

And per­haps these moments feel just that way — “ordi­nary”.  Espe­cially those which we repeat­edly do.

How do we make even these seem­ingly ordi­nary and daily moments come more fully to life?

The Adven­tures That Stim­u­late Our Lives

Step­ping out of the com­fort zone we’re liv­ing in is such a pow­er­ful way to re-energize our senses.  And in ener­giz­ing our senses, even the most basic of daily rou­tines can become new again.

The photo above, is of my wife, Lora — just before she headed out on the track at the Mil­wau­kee Mile to race in a stock car (a very awe­some and cool expe­ri­ence!).  In early June, she com­pleted twelve laps in the Home Depot #20 car — being able to feel the exhil­a­ra­tion of rac­ing, of speed, of cor­ner­ing, of get­ting out­side of the norm.

Note: If you’re hav­ing trou­ble see­ing the short (and slightly humor­ous) video, click here.

Being out­side of the norm, this moment in itself was filled with much excite­ment and with the sense of doing some­thing new.

It’s so much more than that, though. 

This moment is just that — a moment in time of this life we are living. 

…just a moment…

Per­haps, though, that moment is one which some­how changes us.  See, we are not the same per­son we were.  We’ve had this expe­ri­ence (what­ever that is).  And from that expe­ri­ence, if we choose to let it be not just the expe­ri­ence itself, but some­thing more…

…some­thing more…

The expe­ri­ence of being alive, of being in that moment — of feel­ing (really feel­ing) a sense of con­nect­ed­ness to self, to pos­si­bil­ity, to “being”.

What Can Be

Then maybe, just maybe, we can be more fully in the sim­plest of moments in our lives.

Aware of the tex­tures of the foods we eat, the feel­ing the grass between our toes, the watch­ing of the stars and feel­ing like part of some­thing so much bigger.…

This expe­ri­ence of being alive, of not just going through the motions…it is pos­si­ble.  And it does not have to be just one-time flirts with expe­ri­ences.  It is pos­si­ble even in the sim­ple moments of our days.  It is, when we choose to honor the self within and expe­ri­ence the moment. 

Expe­ri­ence the Moment

This is a tough one.  Oh, maybe in those exhil­a­rat­ing moments (like the race car), we are in that moment.  What about all of our moments, though?

It would be a lie for me to say that I’m really (and fully) expe­ri­enc­ing every moment of my days.  And I’m sure it’s that way for you, too. 

We get rushed.  We get dis­tracted.  We zone out.  And many more.  Many more things which keep us from being fully alive to the expe­ri­ence of the moment.

So, this is not some­thing that we’re going to wave a magic wand at, and sud­denly we’ll be so alive in every moment. (hmmm…doesn’t work that way, I guess)

Small steps.  Small steps in the direc­tion of being more fully awak­ened to the moments of your day.

The Chal­lenge

Pick some­thing.  It can be any­thing really — as long as it’s a reg­u­lar part of your life.  Break­fast could be a good one.  Or brush­ing your teeth.  Or dri­ving to work.   Some­thing you do regularly.

Okay — now actively choose to be more aware dur­ing what­ever thing you have chosen. 

Aware of the sights, the sounds, the smells, the tastes, the feel — really, all that can be in that moment. 

And in this aware­ness, let that feel­ing of being in that expe­ri­ence (as sim­ple as it might seem) awaken you even more fully to the expe­ri­ence of liv­ing this life of yours.

We Are One

Note:  If you’re hav­ing trou­ble view­ing the video, please click here.

“The only gift is a por­tion of thy­self.” ~ Ralph Waldo Emer­son

Has life ever not  gone as you’ve expected it?   There are those set­backs that are minor, and we can move on in our jour­ney with­out much prob­lem (and some­times these set­backs end up being so, so good for us too).  And then there are those big­ger set­backs, that can shake us to our core.

Tess Mar­shall, from The Bold Life, and I are team­ing up to help sup­port the fam­i­lies of those affected by the recent tor­nado in Joplin, Missouri.

We’re work­ing together to raise money to sup­port these fam­i­lies, through dona­tions to the Amer­i­can Red Cross.  The Red Cross has a pres­ence in Joplin, and we’re cre­at­ing a way for you to be a part of rebuild­ing this com­mu­nity (and its peo­ple).  As our way of rais­ing money to sup­port Joplin, we’re cre­at­ing an e-book which we’ll then sell, with 100% of the prof­its going to the Amer­i­can Red Cross.

NOTE:  We’re not look­ing for your finan­cial support.

To make this a real­ity, we need your help, though.  We would love for each of you to be a part of this e-book we’re cre­at­ing.  And this e-book will be a com­pi­la­tion of favorite posts by a num­ber of dif­fer­ent blog­gers.  Please con­sider join­ing us!  All it takes is for you to choose a favorite post from your site.  That’s it!  And then we’ll include it in the e-book we’re cre­at­ing, with a link, as well, to your site.

What We Need:
Your com­mit­ment, below, to join us.  Once we’ve col­lected our list of con­trib­u­tors we’ll be send­ing out spe­cific infor­ma­tion on how you can sub­mit your favorite post to us, for inclu­sion into the e-book.

That’s it!

In early July, we’ll have the e-book cre­ated.  Note that there is no oblig­a­tion for you to buy one of the e-books.  If, how­ever, you do choose to — know that all the pro­ceeds will go to sup­port the rebuild­ing of Joplin.  We’ll be sell­ing the e-books for a sug­gested dona­tion of $5.

Thank you for all your sup­port, not only with this, but for all that you do.

If you have any ques­tions, please don’t hes­i­tate to con­tact either Tess or myself.

Share your Talents

My Blog Transformed My Life

Today I have a spe­cial guest with us — Live Lane, from Choos­ing Beauty.  Below, Liv shares a part of her blog jour­ney, and how deeply good that has been for her.  As well, both Liv and I sat down recently to talk about this, and to dis­cuss her upcom­ing “How To Build A Blog You Truly Love” e-course.

The story Liv shares below very much touches upon choos­ing beauty, and how we can all choose to see that in our daily lives.

For those of you who are blog­gers, in the video Liv and I dig a bit more into her upcom­ing e-course, How To Build A Blog You Truly Love.  We both came into this video as video non-experts (yikes!) and there were a cou­ple of tech­ni­cal dif­fi­cul­ties which cut off the last few sec­onds of the video (in which Liv so gra­ciously thanked me for our time) (and thank you, also, Liv!).

 

My Blog Trans­formed My Life

 

I know it sounds over-the-top, but it’s totally true: my blog trans­formed my life.
 
Before I tell you how, I need to rewind to the day my first son was born in early 2003. I had entered the hos­pi­tal happy and excited, my usual chip­per self. But sev­eral days later, I left the hos­pi­tal a changed woman – sob­bing all the way home. The birth expe­ri­ence had been hor­ri­ble, with one com­pli­ca­tion after another. I was phys­i­cally and emo­tion­ally exhausted by the time my baby arrived – blue and barely breath­ing, with his heart on the wrong side of his body and his lung col­lapsed. Mirac­u­lously, he recov­ered in the NICU and is now a healthy, high-energy eight-year-old. But as he got bet­ter, I got worse.
 
I cried a lot. I couldn’t sleep.  I became mas­ter­ful at small talk because I couldn’t han­dle any­thing deeper. I hid my pain really well – at least for a while. My fam­ily even­tu­ally urged me to seek help in late 2005. I was diag­nosed with depres­sion and post trau­matic stress dis­or­der, both the result of “birth trauma” – some­thing I’d never even heard of.  My ther­a­pist, Jeanne, promised me I could heal and that the dark­ness I was liv­ing in could be lifted. It seemed impos­si­ble. But I decided to believe her and jumped into my heal­ing jour­ney. I was will­ing to try any­thing: talk ther­apy, psy­chother­apy, med­ica­tion, med­i­ta­tion, hyp­no­sis, and more. Even­tu­ally, I began to see glim­mers of light. Slowly but surely, I re-discovered the real me.

One day after a ses­sion with Jeanne, a bril­liant rain­bow arched over the inter­sec­tion where I was sit­ting in my car. I looked at the dri­vers around me; they were all too busy putting on lip­stick, talk­ing on the phone or star­ing blankly at the stop­light to look up and notice the stun­ning rain­bow over­head. I won­dered in that moment how many other lit­tle mir­a­cles I’d missed by being too dis­tracted or too depressed. I wanted to take a pic­ture of the rain­bow, just to show oth­ers what I’d seen {remem­ber, our cell phones didn’t have cam­eras back then!}.

My birth­day was only days away and I decided it was the per­fect time to ini­ti­ate a per­sonal exer­cise: take a pic­ture of some­thing beau­ti­ful each day for a year and write about it. I sus­pected it could con­tribute to my heal­ing and cre­ated a very basic blog – a type of web site I’d only just learned about.  I called it One Year of Beauty.

Within weeks of start­ing, I was hear­ing from read­ers around the world who were inspired to find beauty in their every­day lives, too. They kept me account­able; had it not been for those early read­ers cheer­ing me on, I prob­a­bly would have quit on the days it felt impos­si­ble to find beauty. In the end, those turned out to be the most trans­for­ma­tional days. Find­ing some­thing good on a “bad” day was a rush. I was so glad I’d cho­sen to write some­thing about each photo I posted because it forced me to really reflect and prac­tice grat­i­tude. What was so beau­ti­ful about a fallen leaf? Why did the sight of my child’s paint-covered hands make my heart skip a beat? How did I feel stand­ing under a bright blue sky?

Over time, one beauty sight­ing a day mul­ti­plied into many. Though I con­tin­ued to fea­ture just one on the blog each day, I began to notice beauty every­where I went – even in the midst of chaos. My ther­a­pist was floored by the changes in me. I would waltz into Jeanne’s office more eager to tell her about all the good things around me than the fear or sad­ness that occa­sion­ally {instead of always} reared its ugly head. Dur­ing that first year of blog­ging, my search for every­day beauty – and the abil­ity to post it for the world to see – gave me com­fort, hope and a new per­spec­tive.  And the sup­port I received from read­ers was the fuel that kept me going.
 
I’m fast approach­ing the fifth anniver­sary of my blog. It’s now called Choos­ing Beauty because I believe we each make a daily choice – whether con­scious or not – to see or shun the beauty in our lives. It is there, wait­ing to be noticed, eager to inspire us and ready to com­fort us. I learned this from my blog and it changed my life for good.

About Liv Lane

How To Build A Blog You Truly Love is a soul-stirring, blog-boosting e-course for any­one who longs to feel more inspired, excited and rewarded by their adven­tures in blog­ging. Led by inspi­ra­tional speaker, radio per­son­al­ity and vet­eran blog­ger Liv Lane of Choos­ing Beauty, you’ll be lov­ingly guided through an inno­v­a­tive process of self-reflection and in-depth learn­ing. Over the six-week course, you’ll develop your own unique blog­ging blue­print — designed to help you achieve sweet suc­cess and deep ful­fill­ment for years to come. Plus, gain exclu­sive access to Liv’s inter­views with more than a dozen super­star blog­gers on how they’re rock­ing the blo­gos­phere and livin’ the dream.
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Spe­cial: Sign up here for 20% off this six-week course (start­ing June 5th).  I’ll be at this course both as a par­tic­i­pant and a con­trib­u­tor!
 

Why Do You Ride?

Note:  If you’re hav­ing trou­ble view­ing the video, click here.

 

Why do you ride?