The 4 Principles of Receiving

by Guest Author on · 6 comments

Giv­ing is cer­tainly an impor­tant part of life. But so is receiv­ing. After all, these two always go together: when one per­son gives, another one receives. And many times you’ll be at the receiv­ing end of a transaction.

I believe that it’s just as sig­nif­i­cant to be a good receiver in life as it is to be a good giver. Unfor­tu­nately, many peo­ple have a prob­lem with receiv­ing. And accord­ing to my obser­va­tions, peo­ple who are good and abun­dant givers are par­tic­u­larly bad receivers. They’ve learned how to give, but not how to receive.

This is why, draw­ing from my expe­ri­ence as a con­fi­dence and com­mu­ni­ca­tion coach, I want to share with you what I deem as the most impor­tant 4 prin­ci­ples of receiv­ing. Put them into prac­tice when oth­ers offer you some­thing, and you’ll embody a good receiver.

1. Don’t Refuse What You Are Given

Many peo­ple have this ten­dency to refuse what it is given to them, in an attempt to be polite and not bur­den the other per­son. Some eti­quette books actu­ally rec­om­mend refus­ing to accept what you’re given, at least initially.

I dis­agree with this approach. Assum­ing that the other per­son offers you some­thing because they gen­uinely want you to have it, not because they think they have the oblig­a­tion to offer it, I think you should take it. And if they offer it out of a sense of oblig­a­tion, that’s really their prob­lem, not yours.

There are small excep­tions, like if let’s say a per­son offers you a cigar and you don’t smoke, you can politely refuse it and briefly explain why. But these are the excep­tions, not the rule.

Giv­ing is a pos­i­tive social act, and the most pos­i­tive way to react to it is receiv­ing. If the other per­son wants you to have some­thing, take it. Show you can receive openly.

2. Always Show Gratitude

Some­times we get so used to some forms of receiv­ing from some per­sons in our life that we end up tak­ing it for granted. Thus, we no longer feel grat­i­tude for what we obtain and we no longer express it.

Like the per­son who gets so used to their spouse cook­ing a deli­cious meal for them each day, even though they don’t really have to, that they no longer pay atten­tion to it or give thanks. The whole process of giv­ing and receiv­ing becomes cold, mechanic and impersonal.

Hope­fully, the other per­son is not offer­ing you some­thing just because they want you to appre­ci­ate them. They do it because it brings them intrin­sic enjoy­ment. Nev­er­the­less, show­ing a bit of grat­i­tude is easy for you to do and I guar­an­tee you that it’s highly reward­ing to them.

Even a sim­ple: “Thanks! This is great” will go a long way. So, try to not take receiv­ing for granted. Try to always notice it, have appre­ci­a­tion for it and express your appreciation.

3. Talk about the Way What You Received Helps You

It’s excel­lent if the other per­son under­stands exactly what the value of what they give you is for you. Because this can help them tweak what and how they give you so it’s as valu­able as pos­si­ble for you. After all, that’s what they want, right?

Some­one may give you a bunch of oranges, which they deem you’re gonna eat and that’s their main worth for you. But what you actu­ally like about them is that they have a highly fla­vored peel, which you use when you bake a cake.

Let them know that. Talk about the pre­cise ben­e­fit you obtain. In the future they may choose to give you the oranges with the thick­est peel, which are the most use­ful to you. You get more value, they pro­vide more value. They know that and it brings them more joy; every­body wins.

4. Don’t Feel Indebted For Receiving

Often, we feel that if some­one gives us some­thing, we now owe them and we have to return the favor. This is why we may some­times refuse to take what we have been offered: we don’t want to feel indebted.

But this is not how giv­ing works. Sure, some­times when some­one gives you some­thing, there is this implicit under­stand­ing that you’ll return the favor. Some­times this under­stand­ing is actu­ally explicit. The other per­son will tell you: “I’ll do this for you if you do this for me”.

But many times, no such impli­ca­tion exists. You’re deal­ing with uncon­di­tional giv­ing, out of pure kind­ness, fond­ness or empa­thy. In this case, the plea­sure of giv­ing is the reward for the other person.

It’s impor­tant to rec­og­nize this form of giv­ing and embrace it whole­heart­edly, with­out feel­ing indebted. In fact I advise to assume in gen­eral when some­one gives you some­thing that they’re doing it with­out expect­ing some­thing in return.

If they do expect some­thing in return, it’s their job to con­vey that one way or another. If they don’t, con­sider it self­less giv­ing. Just express grat­i­tude ver­bally and that’s it. Don’t let giv­ing become a way for oth­ers to shackle you. It’s their choice to give, and your right to not feel beholden.

Receiv­ing prop­erly is not as easy as it may ini­tially appear. Many of us have all sorts of emo­tional bar­ri­ers or a lack of under­stand­ing of how social trans­ac­tions work that pre­vents us from being good receivers.

The good news is that you can over­come these emo­tional bar­ri­ers, you can acquire a bet­ter under­stand­ing of social trans­ac­tions, and you can learn how to be a good receiver. Apply­ing the 4 prin­ci­ples I dis­cussed is an excel­lent start, and per­haps even more than that.


Eduard Ezeanu assists indi­vid­u­als who are socially inept or shy in learn­ing how to talk to peo­ple and build ful­fill­ing rela­tion­ships with oth­ers. He also writes on his blog, Peo­ple Skills Decoded.

If you have any ques­tions regard­ing being a good receiver, just ask them in the com­ments sec­tion and he’ll be happy to reply to them.

The Jun­gle of Life is hon­ored to have a guest author shar­ing con­tent here. Peri­od­i­cally we accept addi­tional guest authors. If you’re inter­ested in this, please fill out our Con­tact Form.
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{ 6 comments… read them below or add one }

Yum Yucky January 16, 2013 at 2:43 pm

This is excellent. I am a giver by nature. Receiving has always been difficult for me. I feel guilty when receiving. I’ve sometimes even convinced loved ones NOT to give me something they mentioned they’ve been planning on. But what I need to realize is that, just as I give out of love, I need to accept what I’m being given, knowing that it’s being done out of love by the giver. Thanks for a wonderful post!
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Eduard - People Skills Decoded January 17, 2013 at 4:48 am

I know that feeling of guilt when receiving. In my experience, it’s usually because deep down you feel you don’t deserve what you’re receiving or you’re a bad person for accepting/needing something. But that’s just a limiting/irrational belief which you can actively challenge and overcome.
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Dick Ingersoll January 21, 2013 at 9:14 am

This is very interesting to me.

I was just reading in a book last night about the way different cultures have traditions that dictate how they accept “gifts” or gratuities or other sorts of acknowledgements of thanks.

The book indicated that in some Asian cultures it is common to refuse graciously three times but to accept on the fourth.

But… the universal custom is to express gratitude for all forms.
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Eduard - People Skills Decoded February 13, 2013 at 8:39 am

Interesting. Wow, refuse three times? Personally I think that’s overdoing it. Especially if you actually want to accept what you have been offered. Sounds more like a silly etiquette game to me.
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chanikacha January 24, 2013 at 6:48 am

Interesting! We also remember that we must not always need to rely on receiving but what we can give to others. It is just like give and take.
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Eduard - People Skills Decoded February 13, 2013 at 8:39 am

And vice-versa :)
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