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The Experiences of Life

“The big ques­tion is whether you are going to be able to say a hearty yes to your adven­ture ” ~ Joseph Campbell

How are you choos­ing to live?  More than the work you do, more than the things you have — what are the expe­ri­ences in your life that make you feel fully alive?

The Expe­ri­ences of Life

Life is a series of moments.  Strung together, these moments are the life we are liv­ing.  Many of these moments are sim­ply ordi­nary moments.

Eat­ing din­ner.  Sleep­ing.  Watch­ing a movie.  Clean­ing the house.  Dri­ving to work.  Etc. Etc.

And per­haps these moments feel just that way — “ordi­nary”.  Espe­cially those which we repeat­edly do.

How do we make even these seem­ingly ordi­nary and daily moments come more fully to life?

The Adven­tures That Stim­u­late Our Lives

Step­ping out of the com­fort zone we’re liv­ing in is such a pow­er­ful way to re-energize our senses.  And in ener­giz­ing our senses, even the most basic of daily rou­tines can become new again.

The photo above, is of my wife, Lora — just before she headed out on the track at the Mil­wau­kee Mile to race in a stock car (a very awe­some and cool expe­ri­ence!).  In early June, she com­pleted twelve laps in the Home Depot #20 car — being able to feel the exhil­a­ra­tion of rac­ing, of speed, of cor­ner­ing, of get­ting out­side of the norm.

Note: If you’re hav­ing trou­ble see­ing the short (and slightly humor­ous) video, click here.

Being out­side of the norm, this moment in itself was filled with much excite­ment and with the sense of doing some­thing new.

It’s so much more than that, though. 

This moment is just that — a moment in time of this life we are living. 

…just a moment…

Per­haps, though, that moment is one which some­how changes us.  See, we are not the same per­son we were.  We’ve had this expe­ri­ence (what­ever that is).  And from that expe­ri­ence, if we choose to let it be not just the expe­ri­ence itself, but some­thing more…

…some­thing more…

The expe­ri­ence of being alive, of being in that moment — of feel­ing (really feel­ing) a sense of con­nect­ed­ness to self, to pos­si­bil­ity, to “being”.

What Can Be

Then maybe, just maybe, we can be more fully in the sim­plest of moments in our lives.

Aware of the tex­tures of the foods we eat, the feel­ing the grass between our toes, the watch­ing of the stars and feel­ing like part of some­thing so much bigger.…

This expe­ri­ence of being alive, of not just going through the motions…it is pos­si­ble.  And it does not have to be just one-time flirts with expe­ri­ences.  It is pos­si­ble even in the sim­ple moments of our days.  It is, when we choose to honor the self within and expe­ri­ence the moment. 

Expe­ri­ence the Moment

This is a tough one.  Oh, maybe in those exhil­a­rat­ing moments (like the race car), we are in that moment.  What about all of our moments, though?

It would be a lie for me to say that I’m really (and fully) expe­ri­enc­ing every moment of my days.  And I’m sure it’s that way for you, too. 

We get rushed.  We get dis­tracted.  We zone out.  And many more.  Many more things which keep us from being fully alive to the expe­ri­ence of the moment.

So, this is not some­thing that we’re going to wave a magic wand at, and sud­denly we’ll be so alive in every moment. (hmmm…doesn’t work that way, I guess)

Small steps.  Small steps in the direc­tion of being more fully awak­ened to the moments of your day.

The Chal­lenge

Pick some­thing.  It can be any­thing really — as long as it’s a reg­u­lar part of your life.  Break­fast could be a good one.  Or brush­ing your teeth.  Or dri­ving to work.   Some­thing you do regularly.

Okay — now actively choose to be more aware dur­ing what­ever thing you have chosen. 

Aware of the sights, the sounds, the smells, the tastes, the feel — really, all that can be in that moment. 

And in this aware­ness, let that feel­ing of being in that expe­ri­ence (as sim­ple as it might seem) awaken you even more fully to the expe­ri­ence of liv­ing this life of yours.

Lance writes sto­ries from his heart, aim­ing to inspire and moti­vate, as you align more fully with YOUR true peak. When he’s not here, you can find him hang­ing out with his fam­ily, rid­ing a bike, or just gen­er­ally act­ing goofy.   Sign up for the Thoughts from the Tree­house newslet­ter and get addi­tional inspi­ra­tion in your email inbox!
Lance Ekum
View all posts by Lance Ekum

Comments

  1. Katie says:

    Tell your wife, way to go!
    Katie´s Last Fab­u­lous Post ..Sum­mer Yummin’My Profile

  2. DorleeM says:

    I love this post, Lance!

    As always, your posts are so inspirational.

    They make you just want to get up and try what­ever it is that you are illustrating.

    I take my hat off to your wife for try­ing out rac­ing a car. How won­der­ful and exhil­a­rat­ing that must have felt!

    • Lance says:

      Dor­lee,
      It was a very cool expe­ri­ence — and that was just for me, being there in pit row!!

      And that’s it — we CAN do anything!!!

      Thanks for the visit — it’s always great hav­ing you here!

  3. Sandra Lee says:

    Lance,

    I love this invi­ta­tion to be fully alive in the present moment! The spe­cial exhil­a­rat­ing moments are typ­i­cally few and far between. I agree fully with the aspi­ra­tion to make every sin­gle moment come alive.

    And bravo for your wife!
    San­dra Lee´s Last Fab­u­lous Post ..Are You Seri­ous About Lov­ing Your­self Part 2My Profile

    • Lance says:

      San­dra,
      No mat­ter what the moments of our life are…they are still uniquely ours. And what is it we are choos­ing to “be” in those moments, right.

      Thanks San­dra — and this one par­tic­u­lar moment was a very, very awe­some one!!

  4. Hey Lance,

    Wow that looks like fun! I’d like to do that. You just reminded me of the Lime Rock, Conn. expe­ri­ence near us my hus­band and I could do.

    Love these lines, “Aware of the tex­tures of the foods we eat, the feel­ing the grass between our toes, the watch­ing of the stars and feel­ing like part of some­thing so much bigger….”

    Life gets lost in the sleep­walk­ing same­ness, where we feel safe. I try to get out of there as much as pos­si­ble. As you point out, each day presents many oppor­tu­ni­ties to do that. Ones that usu­ally get ignored. Then folks get to the ends of their lives and wish they had lived more fully and dangerously.

    I know we enter the world lit­tle adven­tur­ers — that feel­ing of alive­ness con­flicts with the con­sumer model — it’s really an eco­nomic issue. Until we change our eco­nomic model to some­thing more healthy, our schools will keep churn­ing out non-adventurers. Grad­u­a­tion speeches crack me up. It’s the first and usu­ally last time, you here that “reach for the stars, you can do it” talk. Why don’t they say that when you get there and rein­force it through­out high school and/or college?

    They can’t — it con­flicts with hav­ing com­plete con­trol over us. Did I digress here?

    Happy Father’s Day! G.
    Giuli­etta Nardone´s Last Fab­u­lous Post ..Doing “Battle-Fly” With Tim ThomasMy Profile

    • Lance says:

      Giuli­etta,
      There were very lim­ited days for doing this expe­ri­ence here in Mil­wau­kee — and it would have been easy to have let it pass. And the thing is — had it came and went and we weren’t there, life would surely have gone on. Hav­ing the oppor­tu­nity, though, to expe­ri­ence this — as with any­thing that takes us out of the norm of our days — it cre­ates an oppor­tu­nity to grow in new ways. And that is so worth it!

      I love that term “lit­tle adven­tur­ers”!!! I’m also reminded of a movie I really love as I read this — “Toy Story” — and how Buzz is all about “reach­ing for the stars”. And it also reminds me about using our imag­i­na­tions, and let­ting ideas come and grow in us…as we DO reach for the stars.

      So, I’m think­ing you’re onto some­thing with this whole “reach for the stars” mes­sage! How can we share this con­cept with even more peo­ple (and not only share the idea, but really develop the belief that it IS possible)?

      Giuli­etta, you always make me think more deeply — and I am so, so grate­ful for that (and for your presence).

      And…thank you!! It has been a won­der­ful day today!

  5. Justin says:

    Hey Lance,
    Great reminder on being fully present in the moment. We have to keep our lives fresh and get out of our rou­tine in order for it not to become boring.

    Find­ing joy in the sim­plest things can make this a real­ity.
    Justin´s Last Fab­u­lous Post ..5 Ways To Pre­vent Rejec­tion From Ever Affect­ing YouMy Profile

    • Lance says:

      Justin,
      Yes — get­ting out of our rou­tine really helps to keep things fresh in our lives. Cou­ple that with really “being” in our more mun­dane moments, and life is just filled with so, so much possibility.

  6. Ewa says:

    It is so much eas­ier to appre­ci­ate and be present in those spe­cial moments of our lives.
    It is dif­fi­cult to find grat­i­tude for the mun­dane. Maybe this is why we choose to go through those with­out aware­ness, just wish­ing for them to pass.
    I won­der if it is not all about find­ing mean­ing in any­thing we do, even bor­ing, every­day tasks.
    I for one, have a lot of trou­ble with that.
    Ewa´s Last Fab­u­lous Post ..Fathers DayMy Profile

    • Lance says:

      Ewa,
      Yes, those moments that are spe­cial have a way of bring­ing our pres­ence, as well. Now, get­ting that in the more com­mon daily activ­i­ties — this really does take dili­gence on our part. It’s so easy to just go about the daily of our lives, not even really think­ing about it (let alone being fully in that moment).

      The mean­ing in the tasks we do — that’s a great way to focus on these moments. And it is, because when we do this, we are for one — more aware of that moment and the “why” behind doing it.

      I know what you mean, Ewa — and I’m sure many, many more can fully relate to hav­ing trou­ble with this, also. For me — it’s choos­ing moments in each day and really focus­ing on them (a small per­cent­age of my day — but still is step into more fully con­nect­ing with me)…

  7. susan says:

    Hey Lance, this is great!!!! We can make the “mun­dane” an adven­ture — it’s all our choice isn’t it? I have to say I love adven­ture (tho not nec­es­sary to drive race cars to find it! ha!) This post sure reminds us all about being present and lov­ing the moment. You’re the great­est exam­ple of that! LOVE ya!
    hugs
    suZen

    • Lance says:

      Susan,
      Choice. That’s such a key word in all of this. Because we always have that choice — in how we live the moments of our life (even when it might feel like we have no control).

      Vroooom­mmm!!!!

      Love and hugs,
      Lance

  8. Evita says:

    Hi Lance

    Whoa is that the coolest thing ever!!! I have always wanted to try a race car on a track. There is some­thing in me to do some­thing like this too… first off I LOVE dri­ving and I love the thrill of the track and the abil­ity to really push the car’s limits.

    I am thrilled for Lora and so cool to learn this about her — I love how these lit­tle things sur­prise us that we would per­haps never think some­one else would be into. Thanks for attach­ing the cute video clip too!

    So yes, liv­ing life in the moment, liv­ing life past the chal­lenges, and accept­ing each one as a gift of growth!

    p.s. tak­ing off to Maine’s coast for a week.… your pho­tos a few years back implanted a Maine bug in me… so look for­ward to see­ing the beauty of that coast :)
    Evita´s Last Fab­u­lous Post ..Con­scious­ness Expan­sion Through the 5 Pil­lars of Opti­mal HealthMy Profile

    • Lance says:

      Evita,
      It was way super cool!!! (and I wasn’t even in the car!!) And it was so fun to hang out with my kids and lis­ten to their com­men­tary as Lora zoomed around the track (most of that com­men­tary involved the words “go faster”!!!).

      Have fun in Maine!! It’s a beau­ti­ful place to visit! (and now…I’m miss­ing it!!)

  9. Tim says:

    Hi Lance:

    Excel­lent post, thank you for shar­ing. It really hits close to my heart. As I get older, I’m real­iz­ing that things are becom­ing less impor­tant and expe­ri­ences are becom­ing more impor­tant. Thank you for shar­ing your wife’s very cool moment and I’m sure it meant a lot to her that you were there watch­ing. Great thoughts on a very impor­tant sub­ject! Have a great Father’s Day!
    Tim´s Last Fab­u­lous Post ..Happy Blooms­day!My Profile

    • Lance says:

      Hi Tim,
      I’m com­pletely there with you on the value of expe­ri­ences over things. It’s what brings me the most mean­ing — the expe­ri­ences I have in this life of mine.

      And truly — these expe­ri­ences are moments that in some way change us (even if ever so slightly).

      Thanks!! It’s been a GREAT day today!!

  10. Emergefit says:

    Just once I wish you would tell me to be grumpy, and slam a door!!! Now I have to go out and be pos­i­tive — yet again!!!! Urgh!!!!!!

    Happy Father’s Day brother! :-)
    Emergefit´s Last Fab­u­lous Post ..The Long Shadow Of War…My Profile

  11. Hi Lance,
    How cool is Lora!??! I used to do a mantra dur­ing my morn­ing med­i­ta­tion. I’ve recently changed it to set­ting my inten­tion for the day…I decide to put more joy and love in my daily life. I’ve also adopted the word ‘soften.’ Hubs loves it! South­west has wi-fi now so this is my first com­ment the air! LOL
    Tess The Bold Life´s Last Fab­u­lous Post ..You’re Invited– To Change the WorldMy Profile

    • Lance says:

      Tess,
      Lora is “way cool”!!! (although our teenage kids don’t always say that!!!)

      I love that — set­ting an inten­tion for the day — what a great way to start each day!

      And — woohoo!! Wi-fi on the air­plane — very cool!!!

  12. Megan "JoyGirl!" Bord says:

    Lance, you caught me! I was eat­ing a bowl of cereal and am going to put the lap­top away for a few moments and savor what I’m doing. I dis­tract myself eas­ily and nat­u­rally, but I know that when I’m more mind­ful, life really does seem to come ALIVE!
    Wait, before I put the lap­top away, I need to watch that video of Lora… !

  13. Chris Edgar says:

    Hi Lance — thanks for this — it’s amaz­ing, I think, that when we can learn to enjoy the sim­ple, “mun­dane” moments of life, joy becomes so eas­ily avail­able and is no longer some­thing that we have to con­stantly chase after by mak­ing more money, tak­ing a Caribbean vaca­tion, dat­ing the “hottest” girl or guy, etc.

    • Lance says:

      Chris,
      Joy is right there for us, isn’t it. And yet, we rush around or sleep walk past it. So, here’s to really becom­ing tuned into the moments of our days…as many of them as we can…

      …now, about that Caribbean vacation…

  14. Joe says:

    When you’re hav­ing a hard time in life or going through peri­ods of tremen­dous per­sonal upheaval, it is the quiet and mun­dane things in your life that you miss the most.

    • Lance says:

      Joe,
      This is such an excel­lent point — that we some­times don’t real­ize what we have until we don’t have it…

      Thank you so, so much for bring­ing this up — that’s some­thing worth dis­cussing more here in this space ( per­haps a post on that some­time down the road…).

  15. As funny as it sounds –and as much as I get made fun of for it– I always attribute Adam Sandler’s movie Click for help­ing me remem­ber to be more in the moment. We can get so caught up on autopi­lot doing all those things which really require no thought any­more, so life passes us by in tee­nie incre­ments, which is really all we have any­way, and we’re on autopi­lot!
    Delena Silverfox´s Last Fab­u­lous Post ..Fashion-Conscience Dis­count CodeMy Profile

    • Lance says:

      Delena,
      Well, just that word “Click” is a great reminder to “click on” our senses! So — I think it makes a whole lot of sense! Thanks so much for shar­ing what works for you — it has me think­ing about this whole con­cept of turn­ing on my own senses more fully…

  16. Hi Lance,
    Life is a series of “prescious now” moments, like a movie slowed down to frame by frame. I had a num­ber of them yes­ter­day enjoy­ing my first boat trip on the Bris­bane River get­ting a dif­fer­ent per­spec­tive of the city (from water instead of land). I’m sure that your wife would have been thrilled with her “ride”, it must be an awe­some expe­ri­ence.
    Great post Lance. Being aware of our moments & embrac­ing them, I feel makes Life spe­cial. Also some or many, of our seem­ingly ‘ordi­nary’ moments may be very spe­cial moments for oth­ers less for­tu­nate.
    be good to your­self
    David
    David Stevens´s Last Fab­u­lous Post ..Say Yes more oftenMy Profile

    • Lance says:

      David,
      Per­spec­tive — that’s such a great word to use here! And it is, because when we shift our per­spec­tive (like you on the river or Lora in the race car) — we see things in a new light. And that’s such a great way for us to move for­ward in our lives (should we choose to do that).

      Here’s to embrac­ing the moments that make up the life we are living…

  17. Suzie Cheel says:

    Love it– How are you choos­ing to live? More than the work you do, more than the things you have – what are the expe­ri­ences in your life that make you feel fully alive?

    Well today i am choos­ing to lis­ten to that small quiet voice inside more and fol­low my inner guid­ance so this will be empow­er­ing for me and in turn you and oth­ers– I am also embrac­ing the idea that what i do is fun :)
    Love
    Suzie
    Suzie Cheel´s Last Fab­u­lous Post ..Color Pre­scrip­tion 2– OrangeMy Profile

    • Lance says:

      Suzie,
      I *love* how you are choos­ing to “be” today! I just sense that this is some­thing that you hold deeply in your soul — and what a gift that is, to come from that place…

      May your day today be filled with moments of con­nec­tion and fun…

  18. Hi Lance,
    First of all, you have a bad a** wife!
    Sec­ond, thank so much for the reminder to be fully present in the moment. It’s some­thing we all know to do, and we all reg­u­larly for­get. I’m sip­ping my morn­ing smoothie as I read and write this, and I’m sud­denly so aware of the tex­ture, the taste, and even the morn­ing sounds com­ing in from out­side. And just like that I’m present. Thank you!!! I’m putting up a post it to remind myself to do this more often. :)

    Hugs,
    Melody
    Melody | Delib­er­ate Receiving´s Last Fab­u­lous Post ..How I Got Rid of Pain Using the Law of AttractionMy Profile

    • Lance says:

      Melody,
      I *love* it!!

      Our senses are such a part of us…and yet, it’s way too easy to ignore them, espe­cially in those things which we repeat­edly do. So that’s it!! It’s about being more aware, and just notic­ing all that’s there in the moment (like your won­der­ful smoothie). Mmmm…and now I’m thirsty, for some reason!!!

      xoxo

  19. Lynn says:

    That is so cool that Lora did that. I’ll watch the video at home later!

    And I’ll take that chal­lenge. Maybe while floss­ing. :)
    Lynn´s Last Fab­u­lous Post ..Dragon wings– where it came from and thriveMy Profile

    • Lance says:

      Lynn,
      Thanks!!! It really was cool!!!

      And floss­ing is a great one — some­thing we do (well…*ahem* some­times, for me, any­way!) and just so eas­ily zone out while we are…

  20. rob white says:

    What a thrill! I’ve taken F-1 race lessons myself but can attest none of those thrills com­pares to deeply under­stand­ing the won­der­ous nature of our daily lives. My great­est thrill is expe­ri­enc­ing aware­ness while going for a walk with my par­rot, Shake­speare on my shoul­der. I love your chal­lenge today Lance, indeed we can find that same ecstasy when doing the dishes.

    • Lance says:

      Rob,
      It was a thrill!! (and I didn’t even race!) And your F-1 race lessons sound exactly the same — very cool!!

      And yet, beyond all of this — we have many more moments of events in our life that are much more reg­u­lar. Are we aware in these moments? (just like your walks with Shake­speare) When we are — even just so slightly — we more into a deeper appre­ci­a­tion for this thing called life…

      Thanks Rob — your words always enlighten…

  21. Lance, first, love the wife adven­ture — LOVE!

    This is such a great post as always!!! One thing I have learned with time & age, those moments we thought as ordi­nary are from from ordi­nary… They are some of the most impor­tant moments in your life. Do not take any­thing & espe­cially fam­ily for granted!
    Jody — Fit at 53´s Last Fab­u­lous Post ..Grat­i­tude MondayMy Profile

    • Lance says:

      Jody,
      It was def­i­nitely an adven­ture!! And Lora rocked it behind the steer­ing wheel!!

      Each moment of our life is extraordinary…if we choose to see it that way. And when we do, we con­nect more fully with what truly matters…

      Thanks Jody — love what you have shared…

  22. Woo hoo for LORA! Her face says it all. LOVE that pic!

    This post really makes you con­sider each moment and become more aware. I’ve been con­tem­plet­ing the pass­ing moments quite often lately. It’s nice to slow down and really savor them. They go too , too fast (like Lora! HA).
    Angelia Sims Hardy´s Last Fab­u­lous Post ..The Square Root of Father’s DayMy Profile

    • Lance says:

      Angelia,
      It was such a COOL experience!!

      It is so easy to just let the moments of our life slip by. Reminds me of a say­ing I’ve heard: “the days are slow but the years are fast”. How true that is…

      And…contrary to our three kids thoughts on speed, YES, Lora was going fast, too!

  23. Lora is SO COOL. I love that you have video, too. Life is all about expe­ri­ences and just being in them. Some­times I even think stop­ping to take pic­tures ruins the moment…the mem­o­ries are best left in my mind and my body. I think adven­tures like this (or what­ever adven­ture means to you) is what gives us con­fi­dence. To believe in our­selves and our abil­i­ties. espe­cially with a lit­tle sup­port from friends, fam­ily and pro­fes­sion­als (when needed!)

    Awe­some experience.

    • Lance says:

      Stacey,
      Lora rocked it out there on the track!!

      And that’s so true — adven­tures (how­ever we define that in our life) help to give us con­fi­dence in our­selves and in our pos­si­bil­i­ties. And from that, there’s this extra added poten­tial to step out there and live a bit more, from know­ing what we have done…

      Thanks Stacey — really appre­ci­ate your thoughts on this!

  24. absolutely love this.…speaks to my
    hearti­est places
    and stirs up pretty sig­nif­i­cant joy!!!
    Thanks and look for­ward to
    swim­ming around here some more:)
    –Jennifer

    • Lance says:

      Hi Jen­nifer,
      It’s great hav­ing you here — thanks for join­ing in the conversation!

      And that’s a won­der­ful thing, isn’t it — when we can stir up the joy within. So, so glad to hear this (thank you!), and wish­ing much more of the same as you swim around here…

  25. Audra Krell says:

    When I first saw the pic­ture, I thought it was your wife, then I said, “no, that is a pro­fes­sional race car dri­ver”! Turns out it is her, she is obvi­ously get­ting pro­fes­sional at liv­ing the dream. You two are very blessed to be a part of each oth­ers amaz­ing adven­ture! Bless­ings to you both!
    Audra Krell´s Last Fab­u­lous Post ..New Blog HomeMy Profile

    • Lance says:

      Audra,
      Lora sure does look pro­fes­sional, doesn’t she!! It was a very awe­some expe­ri­ence — and we had fun just being there in pit row, and watch­ing it all!

      .…life is a won­der­ful adventure…

  26. I haven’t left a lot of com­ments but I had to on this one. I am so jeal­ous, Lance… what an incred­i­ble oppor­tu­nity, story, expe­ri­ence. My wife took a dive out of an air­plane just a few short years ago and it is some­thing that defines a moment in her life. As I say, there’s no bet­ter way to live than to cre­ate a mem­ory in every moment that can be cher­ished for a life­time. Amaz­ing…
    Dar­ren Sproat´s Last Fab­u­lous Post ..Then Life Hap­pens Inspired ArtworkMy Profile

    • Lance says:

      Dar­ren,
      This was a very cool expe­ri­ence for Lora…and for my kids and I just watch­ing — such a great expe­ri­ence too!

      And both Lora and I went sky­div­ing a few years ago — also one of those moments that had a big impact. I remem­ber being on the edge, ready to step out of that plane (okay — if that wasn’t one of the most dif­fi­cult thing I did…). And had I not taken that step, I would have missed out on some­thing so, so free­ing, so spec­tac­u­lar, so awe­some. So — very, very awe­some — what your wife did!

      Here’s to really and truly liv­ing our lives…

  27. Andrew Olson says:

    Wow! I think Joey Logano should be scared for his job :) That’s such a cool expe­ri­ence, I would love to do that someday.

    Such a good mes­sage behind this post. It’s easy to be present in the unusual expe­ri­ence, but being able to find pres­ence and con­tent­ment and joy in the ‘ordi­nary’ has so much power.
    Andrew Olson´s Last Fab­u­lous Post ..7 Ways to Shed Cyn­i­cism for GoodMy Profile

    • Lance says:

      Andrew,
      It’s great to “meet” you!

      Ha!! I *love* it!! The Home Depot #20 driver…yes, he SHOULD be scared!!

      And that’s it…while being “in the moment” in some­thing like this is very pos­si­ble, it’s those other more ordi­nary moments that can have an even deeper impact on our being…

      Thanks for join­ing the con­ver­sa­tion here!

  28. Hi Lance.

    Oh my, you have an adven­tur­ous spirit in your house­hold. Good on Lora! And what a won­der­ful role model for the kids (and neighborhood).

    Although some of us live a more stayed life than dri­ving a fast car, I really appre­ci­ate your reminder of awak­en­ing the moment. Whether it be the dis­tant sound a small plane, the sen­sa­tion of the shower, the pal­pa­ble ten­der­ness in a con­ver­sa­tion, or the taste of fresh col­lards, each moment truly is a gift when we are awake at the wheel.

    Many thanks.
    Susie @ Wise At Work´s Last Fab­u­lous Post ..Tap­ping the Well of RejuvenationMy Profile

    • Lance says:

      Susie,
      Yep…Lora is a great role model! (although we DON’T let her drive like that through the neighborhood!!!)

      And that’s it — it is really the how we are expe­ri­enc­ing each of the moments f our days. Because the moments that make up our life — so, so many of them are seem­ingly ordi­nary moments (although, maybe we should really view each moment as extra­or­di­nary…). And being really in these moments, there is so much power to really live.…

      Thanks Susie, it’s great hav­ing you here!

  29. Won­der­ful, thank you for shar­ing this with us Lance. We do for­get to enjoy the moment. When it comes to brush­ing our teeth we should stop and enjoy it. What if we where in a coun­try that they can’t brush there teeth like we can. Enjoy the moment and appre­ci­ate with grat­i­tude.
    Thank you for the won­der­ful reminder. Life is won­der­ful when we enjoy our moments.
    Bless­ing,
    Debbie

    • Lance says:

      Deb­bie,
      That’s such a great point — it becomes easy to take for granted some of these things that are part of our daily life. And yet, with­out them (like tooth­paste!) life could def­i­nitely be much more challenging.

      Here’s to see­ing the beauty in all the moments of our days…

  30. Hi Lance,

    Your wifey’s so cool! :) Those are the things that actu­ally make me feel alive — being in some adven­ture. I’m crav­ing for one these days. I think I have to try what you said so that I won’t feel dis­ap­pointed that I’m stuck at work.

    • Lance says:

      Hi Calli,
      It was such a cool expe­ri­ence!!! (and I was only an observer!)

      There’s some­thing about adven­ture, and how it height­ens our senses (it sure does for me). Even when we’re not off on some big adven­ture, though, it still IS pos­si­ble to really be in our moments…when we focus on being aware (eas­ier said than done!!).

      Wish­ing you many moments of deeper connection…

      And…it’s great to “meet” you!

  31. Evelyn Lim says:

    You said, “It would be a lie for me to say that I’m really (and fully) expe­ri­enc­ing every moment of my days. And I’m sure it’s that way for you, too. ” I like that. It’s the truth. It’s some­times not easy because there can be con­flict­ing demands. How­ever, each moment is a choice. I try my best to make a con­scious choice on how I spend my time.

    You’ve cer­tainly got an amaz­ing wife! The adven­ture sure sounds rather cool!!

    • Lance says:

      Hi Eve­lyn,
      Yes, each moment IS a choice. And it’s really very easy to let moments just slip by…

      So, even if we can take a few of our moments each day and be more con­sciously aware of them…what a great step that is into being “in” our lives…

      And — thank YOU!!! Lora is amazing…and fast!!!

  32. Hello Lance, thanks for remind­ing us that we are never the same with every expe­ri­ence we have. We do change with the things that hap­pen to us, espe­cially when we’re fully aware of the expe­ri­ence of the moment. Life is this very moment we expe­ri­ence! We’re so blessed to be able to appre­ci­ate it and to share it with those we love the most. ;)

    • Lance says:

      Hi Joyce,
      So, so great see­ing you here today!!

      …and it really comes down to the choices we are mak­ing in the moments that are our life… When we choose to be more fully aware of each moment, these moments (as sim­ple or com­plex as they are) become more mean­ing­ful and con­nected to us.

      Thanks so much for the visit!

  33. I admire her! You’re one lucky guy to have a wife who can drive faster than most men I know lol! Thanks for the inspi­ra­tional mes­sage Lance. Life is indeed a series of an adven­ture and every lit­tle thing we go through each day is part of whole jour­ney. Such a nice mes­sage :)

    • Lance says:

      Hi Jill,
      Thanks…I admire Lora too!!

      This really was a very cool expe­ri­ence — and I was only watching!

      Adventures…big/small/in between…each moment of our life is really some sort of adven­ture (espe­cially if we view it that way, life’s moments become more filled with meaning).

      Thanks for visiting…and it’s great to “meet” you!

  34. Steven says:

    Adding diver­sity even to “ordi­nary” activ­i­ties can really add a lot of spice to your life when done right. Sim­ple exper­i­ments — like try­ing a new dish/food every now and then, or explor­ing a lit­tle beyond your music/movies tastes can be incred­i­bly reward­ing. It always leaves me with a new-found appre­ci­a­tion for life.

    • Lance says:

      Steven,
      Yes!! Just adding some diver­sity to our daily activ­i­ties can be so enlight­en­ing. And it can be as sim­ple or as grand as we choose — all of these expe­ri­ences shape who we are and how we view life…

      Thanks!!

  35. Keith says:

    Lance,

    WOW! Watch Lora go! Hope­fully seh doesn’t drive that fast around town! LOL
    What a great exam­ple of seiz­ing the moment and being present in it! Isn’t so easy to adopt a “life of antic­i­pa­tion”. A life where we think only of what is to come, instead of what IS. Great les­son here Lance and deliv­ered with such a good spirit. :-)

    • Lance says:

      Keith,
      Ha!!! No…she’s a lit­tle bet­ter behaved on the neigh­bor­hood streets!!!

      And — I love that — being with “what is” instead of only think­ing about what “is to come”. While there is some­thing to antic­i­pat­ing that which we see com­ing, there’s some­thing also very spe­cial about being in the moments that are our life…

  36. Shivam Garg says:

    Hi Lance,
    What a great expe­ri­ence would it have been for your wife. I salute her for doing this. And i really agree to you that small steps taken in the direc­tion you want to go take you a long way.

  37. Jk Allen says:

    Hey Lance — How are you sir!

    Expe­ri­ence” has been a live in me this week (hence my post yesterday)!

    What a cool expe­ri­ence your wife got to take part in. I’m sure it changed her life in some aspect.

    I con­sider myself to be a stu­dent of life. I rarely get board because I’m a researcher (of many things) and I love doing stuff and learn­ing the les­son from it. Every­thing has a les­son, even things that go bad. Keep­ing this in mind allows me to live within my per­spec­tive. Allows me, for the most part, to be in a great mood and happy.

    Great reminder Lance– thank you so much!

    • Lance says:

      Hey Jk,
      As you know so well…experiences really are such a big part of LIVING this life of ours! (and your Dis­ney trip just sounds so, so amazing!)

      And when we see that — that there’s some­thing we can take away from all the moments of our life — from the small and sim­ple to the big and grand moments — life just becomes so much more wonderful…

      Thanks for being here…and even more, for con­sciously choos­ing to LIVE your life!

  38. What is our life? Just a moment between past and future… So, live it up!

  39. Ah, Lance, another fan­tas­tic post — and very close to my heart this one. It’s lovely to see a pic of your gor­geous wife about to hit the track! Dave will fully approve, with his 10 years of pro super­bike rac­ing, not to men­tion all the other adven­tures. Liv­ing in the moment and tak­ing risks is a way of life for him. So much so that peo­ple have often asked how I cope, but exactly as you say: it’s a Gift! Noth­ing can be more pre­cious than actu­ally Liv­ing and never tak­ing a sec­ond for granted. Thanks for shin­ing, Lance — you’re a star :-D

    • Lance says:

      Hi Naomi,
      Okay…just from the pic­tures I’ve seen, I would say that Dave is def­i­nitely an adven­tur­ous guy!!! And hey…you, out there in the African wild lands…I’d say you live the adven­ture, too!!

      Here’s to living…really living…this life we have.…

  40. It is amaz­ing how quickly life can zoom by with­out us even notic­ing it. I love this post, Lance. It reminds me to slow down, to savor, to *expe­ri­ence* life. I did a sen­sory explo­ration a cou­ple of years ago where each day I would focus on one sense and jour­nal about what I expe­ri­enced. It was an amaz­ing expe­ri­ence in aware­ness and pres­ence, in actu­ally pay­ing atten­tion and reg­is­ter­ing the stim­u­lus sig­nals my senses were pick­ing up. I love how you tied the senses into this post — they really do help us stay present if we just pay atten­tion to them. Beau­ti­fully written!

    • Lance says:

      Andrea,
      We (two of my kids and I) were look­ing at fam­ily pic­tures (and videos) from a few years back — wow, how time DOES fly! It seemed like only yes­ter­day they were that lit­tle — and today, they are teenagers…

      And I just kept think­ing — what won­der­ful mem­o­ries (did I fully appre­ci­ate that, in those moments, though??).

      Your sen­sory explo­ration sounds so, so fas­ci­nat­ing — and it also reminds me of a lead­er­ship work­shop I attended a cou­ple of years ago (com­plete with yoga mats and boxes of Kleenex). We did one par­tic­u­lar breath­ing exer­cise (this work­shop was so, so dif­fer­ent than any­thing I’ve attended before…and so, so mean­ing­ful for me) and after­ward, as we ate our lunch — I could not get over how fully I noticed the tastes and tex­tures of that meal (it was such an amaz­ing experience).

      So, thank YOU for shar­ing about this sen­sory expe­ri­ence you had — it brings up such won­der­ful mem­o­ries for me…

      Lance
      xoxo

  41. Jean Burman says:

    Lance… I’m only just catch­ing up here now after a cou­ple of extra­or­di­nary weeks… doing some­thing totally exhil­er­at­ing for me [an inten­sive sub­ject at Uni­ver­sity] 8 incred­i­ble days jam packed with 13 weeks worth of cur­ricu­lum. It was intense [to say the least!] And I got to savour every moment because there sim­ply wasn’t one to spare!

    Loved this post. Tell Lora I think she’s incred­i­ble. I love rac­ing too… [no seri­ously] I used to race my lit­tle Austin Healy Sprite in lap dashes and hill climbs and was lucky enough a cou­ple of times to take out the ladies hill­climb cham­pi­onship. Life is noth­ing unless we are extend­ing our­selves and mak­ing it happen.

    Another great post Lance… thank you! :-)

    • Lance says:

      Jean!!!
      How COOL!!! <– Y-O-U, out there in your Austin Healy, rac­ing!!! I’ve got this great big smile right now, as I think of you, zoom­ing around the corners!!

      Okay — and then there’s the your more very recent expe­ri­ence at Uni­ver­sity — more COOL-ness!!! And I just really sense how you have soaked in the beauty and joy of these 8 days.

      And — I’ll pass on your thoughts to Lora!!! (which, I know she will LOVE!!!)

      Woohoooooo!!!!!
      Lance
      xoxo

  42. Nick W says:

    Lance, this is exactly the mind­set that I’m still miss­ing. All work and no play has made Nick a dull boy…ha. Seri­ously though, I think we can all use your great advice — really appre­ci­ate the small moments and the sim­ple things in life. Live in the moment, right?
    Nick W´s Last Fab­u­lous Post ..The House Attempts To Stop The EPA On Water Pol­lu­tion IssuesMy Profile

  43. Jeffrey says:

    There is a say­ing “Expe­ri­ence is the best Teacher”. there’s so much things to learn in
    our expe­ri­ences, savor every minute of your life. It’s also nice to look back those
    expe­ri­ences that teaches us in grow and mature.. I enjoy read­ing your blog, very nice!
    Jeffrey´s Last Fab­u­lous Post ..Con­spir­acy of the Rich: The 8 New Rules of Money Robert’s Video Blog | Robert Kiyosaki.WSMy Profile

  44. Sheila says:

    I guess once you over­come the fear of fail­ure, every­thing becomes an oppor­tu­nity :) that’s what is stop­ping most peo­ple from achiev­ing more — being afraid to change what cur­rently work into some­thing that might work bet­ter.
    Sheila´s Last Fab­u­lous Post ..Dat­ing for IntrovertsMy Profile

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