The Wheels On The Bike Go Round and Round

 
photo credit: mer­rionsq

  “The great­est wealth is health.” ~ Virgil

I’ve jumped on my bike and headed over to hang out with Sahar Aker, over at Fat Fighter TV. Sahar has taken her back­ground as a jour­nal­ist, from the tele­vi­sion stu­dio, to include the Inter­net as another medium for spread­ing the mes­sage of healthy liv­ing.  Her writ­ing is spo­ken from the truths of today’s soci­ety, bring­ing more aware­ness to where we are on a health and well­ness scale.

Join me over at Sahar’s very won­der­ful and resource-rich site, where I’m talk­ing about the ben­e­fits of brush­ing the dust off the bicy­cle you have hang­ing in your garage.  Let’s “Ride For The Health of It”!

And while you’re there, you’ll find a wealth of health and fit­ness related infor­ma­tion, in easy to read snip­pets.  Awe­some mate­r­ial from one very awe­some lady!

You can keep with with what Sahar has going on by sub­scrib­ing to her blog, and fol­low­ing her on Twit­ter.

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Lance writes sto­ries from his heart, aim­ing to inspire and moti­vate, as you align more fully with YOUR true peak. When he’s not here, you can find him hang­ing out with his fam­ily, rid­ing a bike, or just gen­er­ally act­ing goofy.   Sign up for the Thoughts from the Tree­house newslet­ter and get addi­tional inspi­ra­tion in your email inbox!

Lance Ekum

View all posts by Lance Ekum