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Weeds…In Your Life

Dried Expression
Creative Commons License photo credit: jaxxon

“Watch your thoughts; they become words.
Watch your words; they become actions.
Watch your actions; they become habits.
Watch your habits; they become char­ac­ter.
Watch your char­ac­ter; it becomes your des­tiny.”
— Lao-Tze

How’s your yard?  Or your flower gar­den?  Are there any weeds in them?

Weeds are defined as plants that have no value where they are grow­ing, and that grow vig­or­ously.  We have many of them both in our yard and our veg­etable gar­den.  With­out dili­gent effort, they grow and over­take the things we want to grow (like grass, or toma­toes, or flowers).

Well, how about in your life.  Do you have any weeds there?  Some­thing that doesn’t pro­vide any value in your life, and grows vig­or­ously?  Like a well-manicured lawn that takes time and effort to main­tain, our lives are the same way.

Exam­ple 1:

Diet and exer­cise:  If you feed your body poor qual­ity food (junk food, processed foods, soda, candy) and don’t get any exer­cise, what kind of body are you going to have?  The weeds here are the poor qual­ity food and lack of exer­cise, and they began to take over.  Maybe you feel lethar­gic.  Maybe you are sick more often.  Maybe you have a hard time mov­ing around.  In all of these cases, the “weeds” have led to this, and with­out prop­erly car­ing for your body, these neg­a­tives con­tinue to take over.

Exam­ple 2:

Lan­guage, thoughts, and actions:  For instance, if you con­tin­u­ously think neg­a­tively about every­thing, the neg­a­tiv­ity “weed” begins to take over not only your thoughts, but is also por­trayed in your lan­guage and con­ver­a­tions.  Instead of hav­ing an abun­dance men­tal­ity (that of proper care and removal of the weeds of neg­a­tiv­ity), you develop a scarcity men­tal­ity. This all leads to even­tu­ally affect­ing the actions your take (or don’t take) to sup­port the con­tin­ued growth of this weed.

With proper care of our bod­ies and minds, we can keep limit the weeds we have grow­ing in our­selves.  Just like a yard or gar­den, though, with­out con­tin­u­ous care, weeds will come back.   They’ll do this in any gar­den, and they’ll do it in any of our bod­ies and minds.  Just because we are weed-free today, doesn’t mean there are new weeds, or even old weeds, tak­ing sprout.

Be dili­gent in car­ing for your body and mind, and you’ll reap the ben­e­fits of a life with­out all the weeds.

Lance writes sto­ries from his heart, aim­ing to inspire and moti­vate, as you align more fully with YOUR true peak. When he’s not here, you can find him hang­ing out with his fam­ily, rid­ing a bike, or just gen­er­ally act­ing goofy.   Sign up for the Thoughts from the Tree­house newslet­ter and get addi­tional inspi­ra­tion in your email inbox!
Lance Ekum
View all posts by Lance Ekum

Comments

  1. that is a great quote. We really need to keep tabs on what we think about dont we.

  2. Kim says:

    Thank you for another post­ing that will help me in my life.

  3. Rachel says:

    Wow! How appro­pri­ate to how I’ve been feel­ing lately. Need to clear my head of the weeds. The weeds seem to sprout in my writ­ing when I least expect it to or want to.

    Need to read more of your blog. Thank you!

  4. I’ve always liked the idea of a gar­den in our mind. We sure need to “weed” or clear the unwanted thoughts that are hin­der­ing the growth of a beau­ti­ful mind.

    Thanks for shar­ing,
    Evelyn

  5. Lanceman says:

    @Tom — that is a great quote, isn’t it!

    @Kim — Your welcome!

    @Rachel — We all have some of those weeds I think. Thanks for stop­ping by!

    @Evelyn — I like that a gar­den in our mind! That’s a great way of say­ing it.

  6. Davina says:

    Ain’t it the truth! And we sure have to be on our toes, cause those thoughts come and go in the blink of an eye.… they grow much, much faster than weeds do!

  7. Hi Lance,

    First of all, I love the quote. It’s so pow­er­ful! And true!

    Sec­ondly, I love the anal­ogy with the weeds. We only get one body and one mind, and it’s our respon­si­bil­ity to take care of them the best we can. Get­ting rid of all the weeds will ensure we have a long, healthy, and happy life.

  8. Very good quote, Lao-Tze is awe­some. I’ll have to check my book, I don’t remem­ber see­ing that quote, prob­a­bly dif­fer­ent translation.

    It is impor­tant to keep in mind that thoughts can be exchanged with emo­tions in that quote because they equally lead to action.

  9. MizFit says:

    great post.
    fab reminder to me that neg­a­tive begets neg­a­tive makes my entire world, well, NEGATIVE.

  10. rebecca says:

    oh, lance, you’ve offi­cially become my guru. another great post.

  11. Mark Salinas says:

    Fan­tas­tic words!

    A happy per­son is not a per­son in a cer­tain set of cir­cum­stances, but rather a per­son with a cer­tain set of attitudes.”

  12. Lanceman says:

    @Davina — Yes, thoughts sure can grow fast, can’t they!

    @Barbara — Thanks! And, yes it sure is our respon­si­bil­ity to take care of our mind and body — the way we want to.

    @Jarrod — great point about emo­tions, and one that can get the bet­ter of us sometimes.

    @MizFit — and we like pos­i­tive, right…

    @Rebecca — Gosh, I’m blush­ing, thanks for the won­der­ful compliment!

    @Mark — I like that about the impor­tance of atti­tude — that’s such a big fac­tor in hav­ing a happy life!

  13. When we pull out the weeds and dis­pose of them prop­erly they can become com­post for fur­ther nour­ish­ment. It’s all good!

  14. Marelisa says:

    Lance: I com­pletely agree that just as we check our gar­den for weeds we need to see where we’re har­bor­ing griev­ances and resent­ments, fail­ing to for­give, and let­ting doubt and worry grow roots in our mind. Very nice analogy.

  15. Lanceman says:

    @Tom — Great point on using the weeds as com­post for nour­ish­ment — I like it!

    @Marelisa — Thanks! And yes, some of those things can grow pretty eas­ily if we let them.

  16. Jennifer says:

    I used that quote recently. I love it. This infor­ma­tion is so true. It all begins with our thougts that we have the power to change.
    Thank you for a great post!!!

  17. Lanceman says:

    @Jennifer — It is a great quote isn’t it? Our thoughts can be weeds or flow­ers, can’t they — so yes, it begins with our thoughts (hope­fully flowers!).

  18. Very good point about the neces­sity of main­te­nance. Any mas­tery we gain over time, though it becomes eas­ier, never truly goes on auto pilot. There does indeed neces­si­tate a con­stant involve­ment to keep it alive. I so agree.

  19. Linda Abbit says:

    Love the quote and the great anal­ogy, Lance!

    My hus­band loves to gar­den (out­doors) but I pre­fer this, the inter­nal kind. Right now my gar­den is in decent shape, due to my water­ing, weed­ing and trim­ming. :-)

    In real life I have a brown thumb. (I can even make silk flow­ers “die.” Yes, it’s been done.) So, I’ll stick to my inter­nal gar­den­ing which keeps me plenty busy and satisfied.

  20. Lanceman says:

    @Bamboo For­est — Right, it’s never on autopi­lot. We have to con­stantly work at it don’t we?

    @Linda — Thanks! I think I have a brown thumb out­side too. I’ve been known to kill veg­e­ta­tion that just shouldn’t die! Maybe I should stick to inter­nal gar­den­ing too.

  21. Rachel says:

    I love this. You are right it is so impor­tant to get rid of the weeds in our life. I can think of a few that I should pull soon!

  22. Lanceman says:

    @Rachel — Thanks. I have a few weeds I can work on too! We prob­a­bly all do.

  23. Lance ~

    Well said my friend. Sim­ply, We choose our thoughts and our thoughts choose us to cre­ate our destiny.

    Shilpan

  24. Meribeth says:

    I’m with Rachel. Time to get plucking!!

  25. chris says:

    Dude! Love the angle on this one…The quote is proudly dis­played in my office wall! With regards to thoughts, you are totally dead on.

  26. Lanceman says:

    @Shilpan — Thanks, and I like how you’ve sum­ma­rized it as well.

    @Meribeth — Yeah, I need to pluck a lit­tle here and there too.

    @Chris — That really is a great quote, isn’t it.

  27. Monica says:

    This is really great Lance!
    The weed­ing never stops, oth­er­wise they tend to take over.

  28. Lanceman says:

    Thanks Mon­ica! You’re right, we can’t ever stop weed­ing — or they sure will take over. Thanks for stop­ping by!

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